36 Best 8 Hour Podcasts

1. Relaxing White Noise

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Website Apple Spotify YouTube Episodes
Welcome to Relaxing White Noise, the podcast featuring white noise and nature sounds to help you sleep, study or soothe a baby. We make relaxing sounds to improve your life and are excited to share them with you. Join the hundred million people who have already enjoyed our white noise soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're trying to study for a test, focus at work, fall asleep or simply relax, we have the perfect white noise sound for you. Cheers to feeling your best!MORE Email ****@relaxingwhitenoise.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.3/5Apple Reviews 1.3KTwitter 7Instagram 129 Avg Length 657 min Format Extended Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. 8 Hour Sleep Music

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Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. 📣 This free podcast contains an ad after the intro...MORE Producer/Network 8 Hour Sleep Music
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.8/5Apple Reviews 339 Avg Length 485 min Format Extended Get Email Contact

3. 8 Hour Binaural Beats

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Website Apple Spotify Episodes
Welcome to the 8 Hour Binaural Beats Podcast, from the creator of 8 Hour Sleep Music. This sleep sounds channel is dedicated to binaural beats with relaxing ambient music and nature sounds for sleep, meditation, yoga, relaxation, reiki healing, chakra alignment, and spiritual cleansing. Brainwave entrainment with binaural beats can help with anxiety, depression, ADHD, insomnia, weight loss, and mood.? This free podcast may contain a few ads after the intro. There will be no ads in the middle of the episode to wake you up.? Subscribe to our premium feed to remove the intro and ads...MORE Host Jack Braglia
Producer/Network 8 Hour Sleep Music
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 198 Avg Length 508 min Format Extended Get Email Contact

4. Calm White Noise Ⓒ

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Website Apple Spotify YouTube Episodes
Welcome to Calm White Noise, the podcast that provides you with white noises and nature sounds to help you sleep, study or soothe a baby. We produce 8 hours episodes with pleasant sounds, making them ideal for listening to while sleeping, studying or working in the office. Me and my wife are both diagnosed with ADHD and while I need noise to focus my wife need it for fall asleep, so ambience noise help us with ADHD brain but in different ways!We want everyone to feel their best!MORE Producer/Network Calm White Noise
Email ****@hotmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.3/5Apple Reviews 121 Avg Length 480 min Format Extended Get Email Contact

5. 8 Hour Sleep Sounds

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Website Apple Spotify Episodes
8 Hour Sleep Sounds' is a new podcast that offers listeners a peaceful and rejuvenating experience through eight hours of continuous meditation sounds. The podcast features a variety of soothing sounds, including nature sounds, white noise, and calming music, that are designed to help listeners relax, focus, and improve their overall well-being. Whether you are looking to reduce stress, improve your sleep, or simply find some moments of peace in your day, '8 Hour Meditation Sounds' is the perfect podcast to help you achieve your goals...MORE Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.7/5Apple Reviews 31 Avg Length 494 min Format Extended Get Email Contact

6. Deep Sleep & White Noise Soundscapes

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Website Apple Spotify Episodes
Deep Sleep & White Noise Soundscapes is a sleep sounds podcast featuring 8-hour ambient recordings with no intro, no voice, and no mid-roll ads. Enjoy uninterrupted sound designed to help you sleep, rest, focus, or relax.Episodes include white noise, brown noise, pink noise, rain sounds, ocean waves, thunderstorms, fireplace crackling, forest streams, fan sounds, air conditioner hum, and other calming soundscapes...MORE Email ****@deepsleepsoundscapes.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 26 Avg Length 481 min Format Extended Get Email Contact

7. Deep Sleep Tibetan Singing Bowls Sounds

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Deep Sleep Tibetan Singing Bowls Sounds features over 8 hours of continuous Tibetan singing bowl tones designed to support deep sleep, relaxation, and stress relief. Each episode delivers long-form, uninterrupted resonant bowl vibrations with a gentle, meditative character, creating a calming soundscape ideal for overnight listening, meditation, or background relaxation. No voices or music, just soothing harmonic tones to help you rest and unwind.MORE Email ****@gmail.com
Apple Rating 4.5/5Apple Reviews 2 Avg Length 496 min Format Extended Get Email Contact

8. Deep Sleep Binaural Beats Sounds

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Deep Sleep Binaural Beats Sounds delivers 8 full hours of non-musical binaural beats and ambient audio designed to support deep sleep, relaxation, and mental calm. Each episode features continuous, low-intensity binaural beats layered with soft ambient textures — no voices, no songs, no music tracks, and no sudden changes. Best experienced with headphones, this podcast provides a stable, immersive listening environment to help you fall asleep faster and stay asleep longer.MORE Email ****@gmail.com
Apple Rating 4.5/5Apple Reviews 2 Avg Length 496 min Format Extended Get Email Contact

9. Sleep ; Relaxation Sounds: White Noise, ; Nature

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Sleep deeper, focus longer, feel calm. Long-form ambient sounds for sleep, relaxation & focus. White noise, brown noise, pink noise, rain, ocean, thunder, fireplace, wind, fan & airplane cabin sounds designed to help you sleep faster, reduce stress and stay focused. All episodes are 8 10 hours seamless black-screen loops with no interruptions. New episodes every Tuesday & Friday at 11:00 CET. Follow the podcast & support the project (optional): https://creators.spotify.com/pod/profile/perfect111/subscribe YouTube: https://www.youtube.com/@ForYouTime?sub_confirmation=1MORE Email ****@gmail.com
Apple Rating 5/5 Avg Length 600 min Format Extended Get Email Contact

10. Deep Sleep Jungle Sounds

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Deep Sleep Jungle Sounds features over 8 hours of continuous jungle ambience designed to support deep sleep, relaxation, and stress relief. Each episode delivers a balanced blend of nighttime jungle sounds including distant insects, gentle wildlife activity, and soft ambient textures, creating an immersive natural soundscape ideal for overnight listening. No voices or music, just calming jungle sounds to help you rest and unwind.MORE Email ****@gmail.com
Apple Rating 5/5Apple Reviews 1 Avg Length 496 min Format Extended Get Email Contact

11. Deep Sleep Underwater Ocean Sounds

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Deep Sleep Underwater Ocean Sounds delivers 8 full hours of calming underwater ocean ambience designed to help you fall asleep faster, stay asleep longer, and relax more deeply. Each episode features continuous submerged ocean sounds—gentle currents, distant water movement, and soft aquatic textures—with no voices, music, or sudden changes. Ideal for deep sleep, relaxation, meditation, stress relief, or background sound, this podcast creates a tranquil underwater environment you can rely on every night.MORE Email ****@gmail.com
Apple Rating 5/5Apple Reviews 1 Avg Length 496 min Format Extended Get Email Contact

12. Deep Sleep Rain Storm Sounds

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Deep Sleep Rain Storm Sounds delivers 8 full hours of steady rainstorm ambience designed to help you fall asleep faster, stay asleep longer, and relax more deeply. Each episode features continuous rainfall with soft thunder rolls and natural storm textures—no voices, no music, and no sudden changes. Ideal for deep sleep, relaxation, meditation, stress relief, or background sound, this podcast creates a calm, immersive storm environment you can rely on every night.MORE Email ****@gmail.com
Apple Rating 5/5Apple Reviews 1 Avg Length 496 min Format Extended Get Email Contact

13. Deep Sleep Ocean Waves Sounds

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Deep Sleep Ocean Waves Sounds delivers 8 full hours of steady ocean wave ambience designed to help you fall asleep faster, stay asleep longer, and relax more deeply. Each episode features continuous rolling waves, gentle shoreline movement, and natural coastal atmosphere with no voices, music, or sudden changes. Ideal for deep sleep, relaxation, meditation, stress relief, or background sound, this podcast creates a calm seaside environment you can rely on every night.MORE Email ****@gmail.com
Apple Rating 5/5 Avg Length 460 min Format Extended Get Email Contact

14. Deep Sleep Thunderstorm Sounds

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Deep Sleep Thunderstorm Sounds features over 8 hours of continuous thunderstorm ambience designed to support deep sleep, relaxation, and stress relief. Each episode delivers long-form, uninterrupted distant thunder, rolling storm energy, and steady atmospheric rain textures, creating a calming and immersive soundscape ideal for overnight listening. No voices or music, just balanced thunderstorm sounds to help you rest and unwind.MORE Email ****@gmail.com
Apple Rating 5/5 Avg Length 459 min Format Extended Get Email Contact

15. Lunar Affirmations | Guided Sleep Meditations

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Apple Episodes
Fall asleep to calming, deeply immersive 8-hour guided sleep meditations and affirmations designed to gently reprogram your mind while you rest.Each episode is crafted to play throughout the entire night, guiding you into a relaxed state where powerful affirmations for love, relationships, abundance, confidence, healing, and personal growth can naturally sink into your subconscious...MORE Apple Rating 5/5 Avg Length 339 min Format Extended Get Email Contact

16. Time to Relax with Rain and Thunder

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Apple Spotify Episodes
Time to Relax with Rain and Thunder is your sanctuary for deep relaxation and restful sleep. Each episode features 8 to 12 hours of soothing rain and gentle thunder, expertly crafted to help you unwind—perfect for background listening while doing yoga, meditating, working, or simply drifting off to sleep. Every episode begins with a brief message of motivation and encouragement to set a positive tone for your day or night. Whether you're at home, in a spa, or anywhere you need a calming atmosphere, this podcast is designed to bring peace and tranquility to your space...MORE Email ****@gmail.com
Apple Rating 5/5 Avg Length 91 min Format Extended Get Email Contact

17. Deep Sleep Bird Sounds

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Apple Episodes
Deep Sleep Bird Sounds features over 8 hours of nighttime bird ambience designed to support deep sleep, relaxation, and stress relief. Each episode delivers extended, uninterrupted bird sounds with gentle chirps and calm natural atmospheres, ideal for overnight listening, meditation, focus, or background relaxation. No voices or music, just peaceful bird soundscapes to help you rest and unwind.MORE Email ****@gmail.com
Apple Rating 4/5Apple Reviews 1 Avg Length 498 min Format Extended Get Email Contact

18. Deep Sleep Wind Sounds

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Deep Sleep Wind Sounds delivers 8 full hours of gentle, steady wind ambience designed to help you fall asleep faster, stay asleep longer, and relax more deeply. Each episode features continuous natural wind sounds—soft breezes, flowing air through trees, and subtle atmospheric movement—with no voices, music, or sudden changes. Ideal for deep sleep, relaxation, meditation, stress relief, or background sound, this podcast creates a calm, airy environment you can rely on every night.MORE Email ****@gmail.com
Apple Reviews 1 Avg Length 497 min Format Extended Get Email Contact

19. Deep Sleep Sea Sounds

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Deep Sleep Sea Sounds delivers 8 full hours of calming sea ambience designed to help you fall asleep faster, stay asleep longer, and relax more deeply. Each episode features continuous ocean and sea soundscapes—gentle waves, open water movement, and soft coastal textures—with no voices, music, or sudden changes. Ideal for deep sleep, relaxation, meditation, stress relief, or background sound, this podcast creates a peaceful sea environment you can rely on every night.MORE Email ****@gmail.com
Avg Length 498 min Format Extended Get Email Contact

20. Deep Sleep Whale Sounds

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Apple Episodes
Deep Sleep Whale Sounds features over 8 hours of whale ambience designed to support deep sleep, relaxation, and stress relief. Each episode delivers extended, uninterrupted whale tones blended with calm ocean environments, creating a soothing and spacious soundscape ideal for overnight listening, meditation, or background relaxation. No voices or music, just gentle whale sounds to help you rest and unwind.MORE Email ****@gmail.com
Avg Length 497 min Format Extended Get Email Contact

21. Deep Sleep Ocean Sounds

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Apple Episodes
Deep Sleep Ocean Sounds delivers over 8 hours of long-form ocean ambience designed to support deep sleep, relaxation, and stress relief. Each episode features extended, uninterrupted ocean sounds with gentle waves and calming coastal atmospheres, ideal for overnight listening, meditation, focus, or background relaxation. No voices, no music, just immersive ocean soundscapes to help you rest and unwind.MORE Email ****@gmail.com
Avg Length 496 min Format Extended Get Email Contact

22. Deep Sleep Nature Sounds

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Deep Sleep Nature Sounds features over 8 hours of continuous natural ambience designed to support deep sleep, relaxation, and stress relief. Each episode delivers a balanced blend of gentle environmental sounds such as soft wind, distant wildlife, subtle water textures, and ambient outdoor atmosphere, creating a calm and immersive soundscape ideal for overnight listening. No voices or music, just soothing nature sounds to help you rest and unwind.MORE Email ****@gmail.com
Avg Length 496 min Format Extended Get Email Contact

23. Deep Sleep Lightning Sounds

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Deep Sleep Lightning Sounds features over 8 hours of continuous lightning storm ambience designed to support deep sleep, relaxation, and stress relief. Each episode delivers long-form, uninterrupted lightning and distant thunder sounds with a steady, calming intensity, creating a soothing storm soundscape ideal for overnight listening, meditation, or background relaxation. No voices or music, just immersive lightning sounds to help you rest and unwind.MORE Email ****@gmail.com
Avg Length 496 min Format Extended Get Email Contact

24. Deep Sleep Fire Sounds

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Deep Sleep Fire Sounds features 8 hours of continuous fire ambience designed to support deep sleep, relaxation, and stress relief. Each episode delivers long-form, uninterrupted fire crackle and gentle flame movement, creating a warm, steady soundscape ideal for overnight listening, meditation, or background relaxation. No voices or music, just calming fire sounds to help you rest and unwind.MORE Email ****@gmail.com
Avg Length 496 min Format Extended Get Email Contact

25. Deep Sleep Beach Waves Sounds

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Deep Sleep Beach Waves Sounds features 8 hours of continuous beach wave ambience designed to support deep sleep, relaxation, and stress relief. Each episode delivers long-form, uninterrupted ocean waves gently rolling onto the shore, creating a calming coastal soundscape ideal for overnight listening, meditation, or background relaxation. No voices or music, just steady beach wave sounds to help you rest and unwind.MORE Email ****@gmail.com
Avg Length 496 min Format Extended Get Email Contact

26. Deep Sleep Water Sounds

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Deep Sleep Water Sounds features over 8 hours of continuous water ambience designed to support deep sleep, relaxation, and stress relief. Each episode delivers long-form, uninterrupted flowing and gentle water sounds, creating a calm and soothing soundscape ideal for overnight listening, meditation, or background relaxation. No voices or music, just peaceful water sounds to help you rest and unwind.MORE Email ****@gmail.com
Avg Length 495 min Format Extended Get Email Contact

27. Deep Sleep Cricket Sounds

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Deep Sleep Cricket Sounds delivers 8 full hours of soothing nighttime cricket ambience designed to help you fall asleep faster, stay asleep longer, and relax more deeply. Each episode features continuous, high-quality cricket sounds with no voices, music, or sudden changes—perfect for masking distractions, easing anxiety, and maintaining uninterrupted rest throughout the night. Ideal for deep sleep, relaxation, meditation, stress relief, or calm background sound, this podcast creates a natural, peaceful sleep environment you can rely on every night.MORE Email ****@gmail.com
Avg Length 496 min Format Extended Get Email Contact

28. Deep Sleep Owl Sounds

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Deep Sleep Owl Sounds delivers 8 full hours of calming nighttime owl calls and gentle forest ambience designed to help you fall asleep faster, stay asleep longer, and relax more deeply. Each episode features continuous, natural owl sounds with soft nighttime atmosphere—no voices, no music, and no sudden changes. Ideal for deep sleep, relaxation, meditation, stress relief, or peaceful background sound, this podcast creates a quiet, natural nighttime environment you can rely on every night.MORE Email ****@gmail.com
Avg Length 495 min Format Extended Get Email Contact

29. Deep Sleep Dolphin Sounds

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Deep Sleep Dolphin Sounds features over 8 hours of dolphin ambience designed to support deep sleep, relaxation, and stress relief. Each episode delivers extended, uninterrupted dolphin sounds blended with calm ocean environments, creating a soothing aquatic soundscape ideal for overnight listening, meditation, or background relaxation. No voices or music, just gentle dolphin tones to help you rest and unwind.MORE Email ****@gmail.com
Avg Length 495 min Format Extended Get Email Contact

30. Deep Sleep Rain Sounds

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Deep Sleep Rain Sounds delivers 8 full hours of steady, soothing rainfall designed to help you fall asleep faster, stay asleep longer, and relax more deeply. Each episode features continuous rain ambience—gentle rainfall, soft water textures, and a smooth, even sound profile—with no voices, music, or sudden changes. Ideal for deep sleep, relaxation, meditation, stress relief, or background sound, this podcast creates a calm nighttime environment you can rely on every night.MORE Email ****@gmail.com
Apple Reviews 1 Avg Length 496 min Format Extended Get Email Contact

31. Deep Sleep Rainforest Sounds

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Deep Sleep Rainforest Sounds delivers 8 full hours of immersive rainforest ambience designed to help you fall asleep faster, stay asleep longer, and relax more deeply. Each episode features continuous natural rainforest sounds—gentle rain, distant wildlife, and lush jungle atmosphere—with no voices, music, or sudden changes. Perfect for deep sleep, relaxation, meditation, stress relief, or background sound, this podcast creates a calm, natural environment you can rely on every night.MORE Email ****@gmail.com
Avg Length 495 min Format Extended Get Email Contact

32. Natural Scenic Vibes Sounds of Nature

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Welcome to Natural Scenic Vibes, where the tranquility of nature meets immersive, high-quality 8-hour soundscapes crafted for ASMR, meditation, background noise, studying, sleep, and deep relaxation. You need to unwind, focus, or drift into restful sleep, each episode transports you to serene natural settings—whether it's the rhythmic crash of ocean waves, calming rushing of a mountain stream, the peaceful crackling of a fire, or the soothing patter of gentle rain. Natural Scenic Vibes is just pure, authentic nature sounds, this podcast is your escape from the noise of everyday life...MORE Avg Length 334 min Format Extended Get Email Contact

33. Mind Flow | Relaxing Sounds

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Mind Flow Music delivers uninterrupted, long-form ambient soundscapes designed to help you relax, sleep, meditate, or focus. Each episode features 8 hours of calming audio — from gentle showers and soft night ambiance to soothing environmental textures — crafted to create a peaceful, distraction-free environment. No ads. No voiceovers. Just pure, immersive sound for 8 hours.🎵 Perfect for:• Deep sleep• Meditation and mindfulness• Background focus for work or study• Stress relief and relaxationNew ambient episodes weekly. Let your mind flow.MORE Email ****@gmail.com
Apple Reviews 1 Avg Length 480 min Format Extended Get Email Contact

34. Deep Sleep Waterfall Sounds

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Apple Episodes
Deep Sleep Waterfall Sounds delivers 8 full hours of steady waterfall ambience designed to help you fall asleep faster, stay asleep longer, and relax more deeply. Each episode features continuous cascading water, gentle misty flow, and natural surrounding ambience with no voices, music, or sudden changes. Ideal for deep sleep, relaxation, meditation, stress relief, or background sound, this podcast creates a calming, immersive waterfall environment you can rely on every night.MORE Email ****@gmail.com
Apple Rating 3/5Apple Reviews 1 Avg Length 497 min Format Extended Get Email Contact

35. Deep Sleep Fireplace Sounds

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Deep Sleep Fireplace Sounds features 8 hours of continuous fireplace ambience designed to support deep sleep, relaxation, and stress relief. Each episode delivers long-form, uninterrupted crackling fire sounds with a warm, steady rhythm, creating a cozy and calming atmosphere ideal for overnight listening, meditation, or background relaxation. No voices or music, just gentle fireplace sounds to help you rest and unwind.MORE Email ****@gmail.com
Apple Rating 1/5Apple Reviews 2 Avg Length 495 min Format Extended Get Email Contact

36. Pure Noise Sleep Sounds (8 Hours)

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Escape into a world of deep relaxation with Pure Noise, a collection of high-quality noise recordings designed for sleep, focus, relaxation, and beyond. Find even more noise variations and relaxing soundscapes on our YouTube channel! ?✨https://www.youtube.com/@OrbitingTonesMORE Producer/Network Orbiting Tones
Email ****@gmail.com
Avg Length 481 min Format Extended Get Email Contact