40 Best ADHD Podcasts For Parents

1. ADHD Experts Podcast

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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number).Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.MORE Producer/Network ADDitude
Email ****@additude.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 1.8KFacebook 443.9KTwitter 58.8KInstagram 180.3K Avg Length 59 min Format Long form Video Podcast YouTube
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2. ADHD Essentials

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ADHD Podcast for Parents and Educators
Host Brendan Mahan
Producer/Network Brendan Mahan
Email ****@adhdessentials.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 349Twitter 7.6K Avg Length 31 min Format Medium form Get Email Contact

3. Atypical Kids, Mindful Parents Podcast

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Welcome to Atypical Kids, Mindful Parents, a neurodiversity-affirming podcast for parents of neurodivergent kids of all ages. I'm Kate Lynch, a mindfulness coach on a mission to create a kinder, more inclusive future. If you're navigating the joys and struggles of raising your unique kids, follow us here for grounding mindfulness practices, relatable stories, and empowering strategies. Subscribe to Atypical Kids Mindful Parents Blog: a community that understands your experience and reminds you that you are never alone.MORE Host Kate Lynch
Producer/Network Kate Lynch
Email ****@healthyhappyyoga.com
Estimated listeners
Apple Rating 5/5Apple Reviews 20Facebook 217Twitter 8Instagram 1.3K Avg Length 33 min Format Medium form Get Email Contact

4. Motherhood in ADHD Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit

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Productivity, Parenting, and Education for Moms with Adult ADHDAre you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home...MORE Host Patricia Sung
Producer/Network Patricia Sung
Email ****@patriciasung.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 248Facebook 2.5KInstagram 23.9K Avg Length 26 min Format Medium form Since Mar 2019 Get Email Contact

5. ADHD IS OVER!

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ADHD IS OVER! is an eye-opening, perspective-shifting podcast for conscious parents - aimed at dispelling the typical myths of the current and incomplete narrative around this so-called 'disorder'. In order to provide parents with both sides of the narrative, we're questioning all aspects around ADHD with the help of scientific studies, logic, resonance, and with the contribution of internationally revered experts and public figures in the field such as Dr. Gabor Maté, Dr. Bruce Lipton, Dr. Stephen Porges, Dr. John Gray, Dr. Peter Breggin, Robert Whitaker, Thom Hartmann, Marilyn Wedge, Dr...MORE Host Roman Wyden
Producer/Network Roman Wyden
Email ****@yahoo.com
Estimated listeners
Apple Rating 3.2/5Apple Reviews 43Facebook 328 Avg Length 40 min Format Long form Since Jul 2020 Get Email Contact

6. Beautifully Complex

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Join parenting coach and mom-in-the-trenches, Penny Williams, as she helps parents, caregivers, and educators harness the realization that we are all beautifully complex and marvelously imperfect. Each week she delivers insights and actionable strategies on parenting and educating neurodivergent kids — those with ADHD, autism, anxiety, learning disabilities.....MORE Host Penny Williams
Producer/Network Penny Williams
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 428 Get Email Contact

7. All Aboard ADHD

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All Aboard ADHD is the podcast that helps parents and caregivers navigate the ADHD journey. Whether you're right at the beginning asking, 'What now?' or further along the path wondering, 'What next?' - All Aboard ADHD is here for you. Each episode brings expert insights, inspiring special guest stories, and real-life experiences from parents whose children have ADHD - helping you feel informed, empowered, and less alone. If you're supporting a child with ADHD, have ADHD yourself, or simply want to understand more about the incredible ADHD brain, join us on this journey of discovery.MORE Host Claire Quigley Ward
Producer/Network Claire Quigley Ward
Email ****@allaboardadhd.com
Estimated listeners
Apple Reviews 19Twitter 342Instagram 12.1K Avg Length 51 min Format Long form Get Email Contact

8. The ADHD Clarity Coach: ADHD Crash Course

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This is a podcast for those of us who feel we have a lot to learn about ADHD! My name is Donae Cannon- I'm an occupational therapist, a certified coach, a parent of more than one child with ADHD, and I have ADHD. I've been learning about ADHD for a while now, and I'm still learning new things. Welcome to the Crash Course- let's dive in...MORE Host Donae Cannon
Producer/Network Donae Cannon
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 29Facebook 314Instagram 1.8K Avg Length 9 min Format Bite size Get Email Contact

9. THE AUTISM ADHD PODCAST

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Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love.Sincerely, Holly Blanc Moses - The Mom/Neurodivergent TherapistMORE Host Holly Blanc Moses
Producer/Network Holly Blanc Moses
Email ****@crossvinegroup.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 725Facebook 4.1KTwitter 554Instagram 2.5K Avg Length 38 min Format Medium form Since Oct 2019 Get Email Contact

10. The ADHD Kids Can Thrive Podcast

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Join Kate, ADHD Parent Coach, Author, and host of The ADHD Kids Can Thrive Podcast, as she interviews experts and advocates in ADHD for parents who are raising a child with ADHD. She explores many different ADHD-related aspects for parents to consider along their journey to create a better life for their child and family. Learn more at https://adhdkidscanthrive.com/MORE Host Kate Wedlock - Brownfield
Producer/Network Kate Brownfield
Email ****@yahoo.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 35 Avg Length 35 min Format Medium form Get Email Contact

11. Shining With ADHD by The Childhood Collective

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Are you a parent of a child with ADHD (or suspected ADHD)? Are you overwhelmed by the treatment options to support your child? Are you exhausted from giving your child with ADHD *countless* reminders for the same tasks… yelling to get them to (sometimes) listen… and walking on eggshells to avoid the seemingly endless meltdowns? Are you getting constant calls from the school about your child's behavior? Is your child struggling in school without a plan in place to help them? If you want to truly understand ADHD, find practical tools that work, and feel empowered to get your child the righ..MORE Hosts Dr. Lori Long, Dr. Mallory Yee, Katie Severson
Producer/Network The Childhood Collective
Email ****@thechildhoodcollective.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 279 Avg Length 36 min Format Medium form Get Email Contact

12. Chaos & Caffeine - ADHD Parenting Podcast

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Welcome to Chaos and Caffeine, where parenting gets real, messy, and fueled by endless coffee refills. Hosted by ADHD parent coach Danielle Kelly, this podcast dives into the beautiful chaos of raising neurodivergent kids, balancing life, and finding joy in the middle of the madness.From ADHD hacks and emotional management tips to stories that'll make you laugh, cry, or say awesome Chaos and Caffeine is your go-to resource for navigating the unpredictable world of parenting...MORE Estimated listeners
Apple Rating 5/5 Avg Length 51 min Format Long form Get Email Contact

13. Parenting Autism and ADHD

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Parenting Autism and ADHD is a podcast designed to support parents and carers of children with autism, ADHD, Sensory Processing Disorder (SPD), and other neurodevelopmental challenges, as well as children struggling with school attendance, even if they haven't yet been diagnosed.Each episode offers practical guidance on helping your child attend school with less stress, manage meltdowns, and navigate obstacles in the education system.Through expert advice, real-life stories, and actionable strategies, we aim to empower you to overcome school refusal, sensory sensitivities, and behavioural st..MORE Email ****@progressiveproperty.co.uk
Estimated listeners
Apple Rating 5/5 Avg Length 50 min Format Long form Get Email Contact

14. Surviving Parenthood: Neurodivergent Edition

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Surviving Parenthood is a raw and real podcast for neurodivergent parents navigating ADHD, autism, and the messy, beautiful realities of raising kids. Through interviews with parents, community resources, and lived experiences Host Vida Carey shares candid stories, hard-won lessons, and small wins to remind parents they're not alone—and that every day is a chance to begin again. MORE Estimated listeners
Apple Rating 5/5 Avg Length 49 min Format Long form Get Email Contact

15. ADHD Mom Docs

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The ADHD Mom Docs Podcast is a podcast for moms who want to learn practical, updated strategies to help support themselves, their child or teen or spouse with ADHD. This podcast is for those craving an easy listen so you can learn on the go. Each episode will offer practical strategies, expert insight and personal stories to help you feel ready to connect with your child and yourself. Between the two of us we have decades of experience talking with families in our clinics about ADHD and related mental health considerations...MORE Email ****@gmail.com
Estimated listeners
Apple Rating 5/5 Avg Length 44 min Format Long form Get Email Contact

16. 5 Minute ADHD Podcast

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Top tips to help your child with ADHD flourish at home and at school. Real practical solutions. In just 5 minutes.
Host Soli Lazarus
Producer/Network Soli Lazarus
Email ****@yellow-sun.com
Estimated listeners
Apple Rating 5/5Apple Reviews 11Facebook 11.7K Avg Length 6 min Format Bite size Get Email Contact

17. The Unfinished Idea | Autism Spectrum, ADHD, AUDHD, Neurodiverse parent

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What's it really like parenting a child with ADHD and autism? How can parents, teachers, and communities better support neurodivergent children? How do autistic and ADHD individuals experience the world? Each week, we explore these questions with practical strategies, emotional insight, and real stories. I'm Greer — a mum of two boys (and two dogs!) raising a child with special educational needs (SEN) alongside my husband. Our daily life looks different from the norm, but it's full of love, advocacy, and growth...MORE Host Greer Jones
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 39 Avg Length 33 min Format Medium form Get Email Contact

18. Raising ADHD: Real Talk For Parents & Educators

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Raising a child with ADHD can feel overwhelming—meltdowns, school struggles, medication decisions, and the constant fear you're doing it wrong. Raising ADHD is the podcast for parents and teachers who want clarity, strategies, and real-life support. Hosted by Apryl Bradford, M.Ed. (former teacher and ADHD mom) and Dr. Brian Bradford, D.O. (Child & Adolescent Psychiatrist), this show cuts through the myths and misinformation about Attention-Deficit/Hyperactivity Disorder. Together, Apryl and Dr...MORE Estimated listeners
Apple Rating 5/5 Avg Length 32 min Format Medium form Get Email Contact

19. Launching Forward With Autism and ADHD : Helping students and parents turn Austism and ADHD Into Thi

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Welcome to the podcast with Laila Alieh Coach, Tutor, and Former NASA Engineer on a mission to help students unlock the full potential of Autism and ADHD. Diagnosed with ADHD and dyslexia in college, Laila overcame challenges with focus, reading, and test anxiety to earn engineering degrees from Purdue and Portland State and ultimately land her dream job at NASA. Years after pursuing the stars, Laila later had a son and discovered at a very young age that her son has autism...MORE Host Laila Alieh
Producer/Network Laila Rahmatian
Email ****@lailaalieh.com
Estimated listeners
Apple Rating 5/5Apple Reviews 7Instagram 5.7K Avg Length 12 min Format Short form Get Email Contact

20. The ADHD Parenting Podcast

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The ADHD Parenting Podcast offers practical information to help you help your child reach their full potential without the fluffy stuff. This podcast is presented by Mike McLeod, SLP from GrowNow ADHD, and Ryan Wexelblatt, LCSW, from ADHD Dude.MORE Hosts Mike McLeod, Ryan Wexelblatt
Producer/Network The ADHD Parenting Podcast
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 851 Avg Length 29 min Format Medium form Get Email Contact

21. FINDtheADHDgirls Podcast

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Interview of parents about their daughters with ADHD. Visit: FindTheADHDGirls.org The mission of this project is to give all girls who have ADHD a fair start in life by getting them diagnosed by age 8.MORE Estimated listeners
Avg Length 26 min Format Medium form Get Email Contact

22. ADHD Families Podcast

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I am a mum of 3 beautiful boys with ADHD (and a Credentialed ADHD Coach, Consultant and Parenting Expert). I love being a mum but my home life was absolute chaos and the stress of daily life had a terrible effect on my health.  My husband had so many horror filled stories of growing up with severe ADHD that I decided I wanted to change the experience for my little boys.  So I got to work and systematically changed and streamlined my family's lives to suit the ADHD brain and now that I have my family sorted I want to help yours.Do you want a life with your beautiful kids that is more f..MORE Producer/Network Sharon Collon
Email ****@thefunctionalfamily.com
Estimated listeners
Apple Reviews 19 Avg Length 26 min Format Medium form Get Email Contact

23. Autistic and ADHD Kids Parenting Strategies: Every Brain is Different

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Welcome to Every Brain is Different, the podcast designed for parents raising kids with Autism, ADHD, and other neurodiverse conditions. Discover practical parenting strategies, expert insights, and real-life stories that highlight the strengths and challenges of neurodivergent individuals. Join us to connect with a supportive community of parents, gain tools to help your child thrive, and celebrate the unique ways every brain works...MORE Producer/Network Samantha Foote, Lauren Ross
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 67 Avg Length 25 min Format Medium form Get Email Contact

24. Parent Your ADHD Child with Confidence!

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Raising a child with ADHD isn't always easy! And we understand you, parents! 'Parent Your ADHD Child with Confidence!' is the go-to podcast for parents who want to better understand their child, reduce daily power struggles, and build a more connected, empowered family dynamic.Hosted by Jenny Drennan, a Board Certified Educational Therapist, this podcast offers practical strategies, expert insights, and real-life tools to help you parent with calm, clarity, and confidence...MORE Estimated listeners
Avg Length 23 min Format Medium form Get Email Contact

25. Backpacking Through ADHD

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Backpacking Through ADHD is your guide for navigating the twists and turns of ADHD parenting. Whether you're just starting out or deep in the journey, this podcast offers practical tools, personal stories, and expert advice to help you and your family thrive. Explore the peaks, valleys, and unexpected paths of ADHD with resilience, support, and camaraderie to make the trek a little easier.MORE Producer/Network Tera Greenwood
Estimated listeners
Apple Rating 5/5 Avg Length 21 min Format Medium form Get Email Contact

26. ADHD MUMS

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We are Gen and Claire. We're two best friends with ADHD and we both have kids, and we're here to share our experiences, with an aim to crush the isolation of social stigma that surrounds our struggles. We have both had our own diagnosis journeys, involving a lot of research and self-education, and we will continue this in our podcast, sharing what we find with you! As friends, we are really honest, and we share the highs and lows of parenting with our ADHD brains. We both have ever-changing family routines and challenges, with neurodivergent kids, and homes to run...MORE Producer/Network ADHD MUMS
Estimated listeners
Apple Reviews 2 Avg Length 17 min Format Short form Get Email Contact

27. Conscious Parenting Your ADHD Child: The Coachcast

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Conscious Parenting Your ADHD Child: The Coachcast is your lighthouse in the storm of parenting information, advice and overwhelm.Hosted by Stacey Yates Sellar, a conscious parenting coach, this coachcast delivers real-time, bite-sized coaching sessions with parents navigating the unique challenges of raising ADHD and neurodiverse kiddos.No expert panel marathons. No conflicting advice...MORE Estimated listeners
Apple Rating 5/5 Avg Length 14 min Format Short form Get Email Contact

28. ADHD Connect Podcast

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Welcome to ADHD Connect with Dr. Tish Taylor, a podcast dedicated to helping parents, teachers, and families navigate the challenges of ADHD. Each episode explores practical strategies, expert insights, and research-backed solutions to support children with ADHD—whether at home, in school, or beyond. From understanding the unique traits of each child to implementing effective tools and techniques, Dr. Tish provides valuable guidance to help kids thrive and reach their full potential. Tune in for actionable advice, inspiring stories, and a supportive community...MORE Email ****@tishtaylor.com
Estimated listeners
Apple Rating 5/5 Avg Length 12 min Format Short form Get Email Contact

29. Parenting ADHD with Annie Adjan

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Welcome to the Parenting ADHD Podcast! I'm Annie Adjan, your host, and certified academic and ADHD coach. Visit https://www.annieadjan.com for more free resources and personalized support!Each episode is dedicated to helping parents, educators, and students navigate the world of academics and personal development.We'll delve into a variety of subjects shaping every learner's journey, touching on executive functions like metacognition, effective time management, study skills, stress management, and so much more...MORE Producer/Network Annie Adjan
Email ****@annieadjan.com
Estimated listeners
Apple Rating 5/5Apple Reviews 4 Avg Length 11 min Format Short form Get Email Contact

30. Inside ADHD

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Inside ADHD is CanLearn Society and ADHDFamilies' official blog/podcast that provides parents with current research about ADHD and strategies for helping their children. ADHDFamilies on CanLearnSociety.ca is a resource website for parents of children who have ADHD. All of the resources have been evaluated by experts in the field of ADHD, so parents can feel confident that they are receiving trustworthy information.MORE Producer/Network CanLearnSociety.ca
Email ****@canlearnsociety.ca
Estimated listeners
Apple Rating 4.4/5Apple Reviews 12Facebook 1.2KTwitter 1.1KInstagram 703 Avg Length 17 min Format Short form Get Email Contact

31. Angels Neurodiversity Chats

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Angels are an experience-led charity that aims to make the world a better place for autistic children and children with ADHD.Angels support group, support parents/carers of autistic or ADHD children. Autism and ADHD support.MORE Producer/Network Penny Howarth-Angels
Email ****@angelssupportgroup.org.uk
Estimated listeners
Apple Rating 5/5Apple Reviews 4Twitter 533Instagram 1.1K Avg Length 29 min Format Medium form Get Email Contact

32. Winning with ADHD

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A podcast for parents to empower students.
Producer/Network Heather Walker
Estimated listeners
Apple Rating 5/5Apple Reviews 2Instagram 206 Avg Length 23 min Format Medium form Get Email Contact

33. Soaring Child: Thriving with ADHD

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Here is a place where you will learn how to address your child's ADHD symptoms naturally so you can stop walking on eggshells & bring back peace & calm to your home.Hosted Dana Kay, board certified health & nutrition practitioner, author of the best selling book Thriving with ADHD, leading ADHD expert but most importantly a mom with a child with ADHD who gets it. As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child & the freedom that is possible once parents learn to reduce ADHD symptoms...MORE Host Dana Kay
Producer/Network Dana Kay
Email ****@adhdthriveinstitute.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 150Facebook 43.1K Avg Length 25 min Format Medium form Get Email Contact

34. Inclusive Stories: For parents raising autistic, ADHD children

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Welcome to Inclusive Stories, a podcast created for parents raising Autistic, ADHD, and otherwise neurodivergent children—especially those navigating this journey as Black and ethnic minority families.My name is Brooklyn, a proud SEND mum, disability advocate, author, and tea-loving Londoner raising two beautiful boys on the autism spectrum.This podcast was born out of my lived experience, fighting for support, battling cultural stigma, and learning to advocate fiercely for my sons in systems that weren't built with them in mind...MORE Host Brooklyn Banjoko
Producer/Network Inclusive Stories
Email ****@inclusivestoriesbox.co.uk
Estimated listeners
Facebook 72Instagram 8.2K Avg Length 26 min Format Medium form Get Email Contact

35. Tawana Talks: Nurturing the Woman Behind Their Child's ADHD Diagnosis

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Welcome to Tawana Talks—where ADHD parenting gets real, raw, holy, and hilarious. Hosted by Tawana L. Wiggins, this podcast speaks to the woman behind the diagnosis. The one holding it down, holding it in, and wondering if anyone sees her. From faith to fatigue, meltdowns to ministry—we laugh, cry, and tell the truth about what parenting really looks like. This is your space to be seen, to breathe, and to know: you are not alone.MORE Producer/Network Tawana L. Wiggins
Email ****@tlcollaborative.com
Estimated listeners
Avg Length 36 min Format Medium form Get Email Contact

36. After the IEP: College Transition and Success Tips for Parents of Students with ADHD, Learning Disab

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Discover the secrets to college transition, disability accommodations, and academic success for students with learning disabilities, ADHD, and mental health conditions. Join Dan Jordan, a current therapist at a university and former accessibility coordinator for over a decade, as he provides weekly insider tips and insights to improve your student's self-advocacy, academic achievement, and personal wellness. Get the essential information you need to navigate the college journey from start to finish. Make sure you subscribe so you don't miss out!MORE Host Dan Jordan
Email ****@gmail.com
Estimated listeners
Facebook 122 Avg Length 17 min Format Short form Get Email Contact

37. The ADHD Revolution

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Welcome to The ADHD Revolution!I'm Jean Gibson, a certified ADHD life coach and author of the ADHD Support Handbook, and I'm on a mission to empower and inspire caregivers, parents, and grandparents of children living with ADHD. This podcast is your go-to resource for relatable insights and actionable tips to help you navigate the challenges of ADHD with confidence and compassion. Join me on this journey for expert advice, heartfelt stories, and practical support to ensure you never feel alone. Let's revolutionise our approach to ADHD.MORE Estimated listeners
Apple Rating 5/5 Avg Length 23 min Format Medium form Get Email Contact

38. Broken Open

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Welcome to Broken Open , the podcast for parents navigating the unique journey of raising ADHD teens and young adults. Hosted by Dr. Joy Bell, this series dives into the raw, unspoken moments of parenting, offering honest conversations, actionable strategies, and hope for families moving through this transformative season. Each episode explores key topics like letting go of expectations, fostering independence, rewriting relationships, and embracing the beauty of your child's unique path...MORE Producer/Network Dr. Joy Bell
Estimated listeners
Apple Rating 5/5 Avg Length 15 min Format Short form Get Email Contact

39. Beyond Your Wits' End-Parenting ADHD Without Losing Your Mind

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Beyond Your Wits' End is a podcast for parents of ADHD kids who need practical, real-world strategies that actually work. No vague advice, no unrealistic expectations—just straight-talking guidance on how to handle daily challenges, build a better connection with your child, and create a calmer home...MORE Estimated listeners
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40. Motherhood in ADHD Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit

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Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home...MORE Estimated listeners
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