5 Best ADHD Teen Podcasts

1. THE AUTISM ADHD PODCAST

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Website Apple Spotify
Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love.Sincerely, Holly Blanc Moses - The Mom/Neurodivergent TherapistMORE Host Holly Blanc Moses
Producer/Network Holly Blanc Moses
Email ****@crossvinegroup.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 725Facebook 4.1KTwitter 554Instagram 2.4K Avg Length 36 min Format Medium form Since Oct 2019 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Social Skills Unscripted

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Can we help our neurodivergent kids and teens have more successful social interactions WITHOUT relying on rewards and consequences? I'm Steph West, and my guests and I share strategies and techniques for helping autistic and ADHD kids become more socially competent, confident, and connected so they can make and keep friends! (PS. I also teach people how to start a social club like mine in their own community!) You can find more about me and my program at www.StarfishSocialClub.org.MORE Producer/Network Steph West, Starfish Social Club
Email ****@starfishsocialclub.org
Estimated listeners
Apple Rating 4.8/5Apple Reviews 17 Avg Length 37 min Format Medium form Get Email Contact

3. South of Normal

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Apple
Hosted by Jheri South, Certified Master Transformational Coach, ADHD specialist, and mother of seven neurodivergent kids, you'll find real-life strategies for ADHD in adults and teens: executive-function tools, routines that actually stick, and support for issues like rejection-sensitivity (RSD), emotional regulation, and school or work follow-through. We dive into honest conversations, coaching demos, and guest stories from the neurodivergent community. If you're ready to build systems that fit an ADHD brain (not fight against it), you're in the right placeMORE Email ****@biggestagency.com
Estimated listeners
Apple Rating 5/5 Avg Length 29 min Format Medium form Get Email Contact

4. Parenting Neurodivergent Teens & Young Adults

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Apple Spotify
Sign up for my Free Training at: https://www.Neurodiversity-U.com.Join my Parent Support Community: https://www.neurodiversity-u.com/parent-your-neurodiverse-child-communityI help parents of Neurodivergent teens & young adults guide their child into a successful, independent, and thriving adulthood with less conflict, distress, and resistance...MORE Email ****@neurodiversity-u.com
Estimated listeners
Avg Length 49 min Format Long form Get Email Contact

5. Broken Open

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Apple Spotify
Welcome to Broken Open , the podcast for parents navigating the unique journey of raising ADHD teens and young adults. Hosted by Dr. Joy Bell, this series dives into the raw, unspoken moments of parenting, offering honest conversations, actionable strategies, and hope for families moving through this transformative season. Each episode explores key topics like letting go of expectations, fostering independence, rewriting relationships, and embracing the beauty of your child's unique path...MORE Producer/Network Dr. Joy Bell
Estimated listeners
Apple Rating 5/5 Avg Length 15 min Format Short form Get Email Contact