5 Best Alexander Technique Podcasts

1. Alexander Technique Made Easy

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The Alexander Technique can help you with back pain and muscular problems. Join Nick Chapman, professional Alexander Technique Practitioner and his guests, and discover how to combat long-standing habits of bad posture, which affect health, performance and well-being. Nick has also written a book and is slowly creating the audio version. Each new episode will also appear on this podcast. Please leave feedback and let us know if you enjoy the show. Thanks.MORE Producer/Network Nicholas Chapman
Email ****@gmail.com
Apple Rating 3.8/5Facebook 755Twitter 448Instagram 1K Avg Length 23 min Since Apr 2017 Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. Body Learning: The Alexander Technique

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Host Robert Rickover
Producer/Network Robert Rickover
Email ****@alexandertechnique.com
Apple Rating 4.4/5Facebook 9.5K Avg Length 21 min Since Feb 2010 Get Email Contact

3. Semi-Supine

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Everyone feels the world weighing on them at times, and so many long for a change. What if it isn't what you are doing, but HOW you are doing it that is pulling you down? Join movement teacher Joe Krienke as he leads you through a series of guided lie downs inspired by the principles of the Alexander Technique and designed for you to discover and undo habitual patterns. Make a little time for yourself to reset and experience the intrinsic power of your body, and to cultivate presence, support, and ease in your whole self.MORE Producer/Network Soma Studios
Email ****@somastudiosmn.com
Apple Rating 5/5Facebook 149Instagram 148 Avg Length 14 min Since Mar 2020 Get Email Contact

4. AT Constructive Rest

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Constructive Rest is a practice of lying down in a supportive position to allow your body to release excess tension, and your spine to lengthen. Based on the Alexander Technique, our guided lie-down talks provide an opportunity to practice awareness and establish freedom and ease of movement.MORE Avg Length 12 min Get Email Contact

5. Simon Owen

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I believe everyone can be helped by yoga and the Alexander Technique.After 10 years of working as a medicinal chemist at the American Pharma giant Merck Sharpe and Dohme where I would mix chemicals looking for cures to depression and pain, in 2000 I gave up it up to teach yoga.Almost immediately I started to train as an Alexander Technique teacher, I had a stiff neck and painful knees and wanted to understand the reason why, after all I did yoga!MORE Since Mar 2020 Get Email Contact