5 Best Alexander Technique Podcasts to Listen to in 2026

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Looking for Alexander Technique podcasts to listen to or for your outreach campaign to promote your brand or product? Our Alexander Technique podcasts list is what you need. When ranking these Alexander Technique podcasts, we've considered not just their following, but also their engagement, ratings, reviews, listener counts, freshness as well as overall influence in the Alexander Technique space.

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Alexander Technique Podcasts

Here are 5 Best Alexander Technique Podcasts worth listening to in 2026.

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1. Body Learning: The Alexander Technique

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A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
Host Robert Rickover
Producer/Network Robert Rickover
Email ****@alexandertechnique.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 83Facebook 9.4K Avg Length 19 min Format Short form Since Feb 2010 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Alexander Technique Made Easy

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The Alexander Technique can help you with back pain and muscular problems. Join Nick Chapman, professional Alexander Technique Practitioner and his guests, and discover how to combat long-standing habits of bad posture, which affect health, performance and well-being. Nick has also written a book and is slowly creating the audio version. Each new episode will also appear on this podcast. Please leave feedback and let us know if you enjoy the show. Thanks.MORE Host Nicholas Chapman
Producer/Network Nicholas Chapman
Email ****@gmail.com
Estimated listeners
Apple Rating 3.8/5Apple Reviews 13Facebook 747Twitter 441Instagram 1K Avg Length 22 min Format Medium form Since Apr 2017 Get Email Contact

3. Semi-Supine

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Everyone feels the world weighing on them at times, and so many long for a change. What if it isn't what you are doing, but HOW you are doing it that is pulling you down? Join movement teacher Joe Krienke as he leads you through a series of guided lie downs inspired by the principles of the Alexander Technique and designed for you to discover and undo habitual patterns. Make a little time for yourself to reset and experience the intrinsic power of your body, and to cultivate presence, support, and ease in your whole self.MORE Email ****@somastudiosmn.com
Estimated listeners
Facebook 162Instagram 161 Avg Length 14 min Format Short form Since Mar 2020 Get Email Contact

4. AT Constructive Rest

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Constructive Rest is a practice of lying down in a supportive position to allow your body to release excess tension, and your spine to lengthen. Based on the Alexander Technique, our guided lie-down talks provide an opportunity to practice awareness and establish freedom and ease of movement.MORE Estimated listeners
Avg Length 11 min Format Short form Get Email Contact

5. Simon Owen

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I believe everyone can be helped by yoga and the Alexander Technique.After 10 years of working as a medicinal chemist at the American Pharma giant Merck Sharpe and Dohme where I would mix chemicals looking for cures to depression and pain, in 2000 I gave up it up to teach yoga.Almost immediately I started to train as an Alexander Technique teacher, I had a stiff neck and painful knees and wanted to understand the reason why, after all I did yoga!MORE Estimated listeners
Since Mar 2020 Get Email Contact

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5 Best Alexander Technique Podcasts