10 Best Amber Romaniuk Podcasts in 2026

1. Healing Emotional Eating & Awakening Body Freedom with Amber Romaniuk

Follow Play Oct 21, 2025 45:06
Website Apple
About Episode In this episode of the SuperConscious Creator Podcast, Kelly Mason welcomes Amber Romaniuk, emotional eating, digestive, and hormone expert, for a powerful conversation on the link between self-worth, spirituality, and physical health. Amber shares her remarkable journey from battling binge eating and body shame to reclaiming her feminine power through intuition, energetic healing, and deep self-love. Together, Kelly and Amber explore: ✨ The subconscious roots of emotional eating ✨ How unworthiness and self-sabotage shape our bodies and energy ✨ The importance of hormone balance, nervous system regulation, and spiritual awareness ✨ Simple ways to strengthen your frequency, intuition, and self-trust This conversation is a masterclass in embodied healing, a reminder that food, emotion, and spirit are all interconnected, and true transformation begins within. ? Tune in for an empowering dialogue on coming home to your body, embracing compassion, and living as a SuperConscious Creator. Follow Amber’s work at amberapproved.ca and explore her No Sugarcoating Podcast for more on body freedom and emotional healing. MORE Podcast Title SuperConscious Creators
Podcast Description 🎙️ The Superconscious Creator Podcast Join "Medical Miracle" and Healer, Kelly Mason as she hosts transformational leaders and blends soul-stirring storytelling with practical tips to help you activate your Superconscious Mind. Discover how to trust your intuition, align with Divine timing, and manifest a life of peace, power, and purpose, one inspired episode at a time.MORE Guest Amber Romaniuk
Avg Length 48 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Emotional Eating, Gut Health & True Food Freedom w/ Amber Romaniuk EP27

Follow Play Oct 13, 2025 44:08
Website Apple Spotify YouTube
About Episode Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt In this powerful episode, Dane sits down with Amber Romaniuk, an Emotional Eating, Digestive, and Hormone Expert who has helped thousands of women rebuild their relationship with food, heal their digestion, and restore body confidence from the inside out. Together, Dane and Amber uncover the real root causes behind emotional eating and gut imbalance - the subconscious patterns, addictive foods, and unhealed emotions that sabotage long-term healing. Amber opens up about her personal journey of gaining and losing over 1,000 pounds, spending years trapped in binge cycles, and ultimately discovering the emotional and biochemical tools that led her to full food freedom. Whether you struggle with sugar cravings, hormone imbalances, digestive issues, or emotional burnout, this episode will help you understand why healing your relationship with food is the key to transforming your gut and your life. Key Takeaways: Emotional Eating and Gut Health: How suppressed emotions and self-criticism can directly trigger cravings, bloating, and inflammation. The Addiction Trap: Why processed foods are scientifically engineered to keep you hooked and how to break free. Food Freedom Starts Within: Healing begins when you stop punishing yourself and start addressing the emotional patterns behind your choices. The 30-Second Rule: Pause before reacting to cravings and tune in to what your body and emotions are really trying to say. Rewiring Your Nervous System: Practical steps like cold exposure, journaling, laughter, and nature grounding to shift from chaos to calm. Customization Over Perfection: Why one-size-fits-all diets fail, and how personalizing your approach to food and emotions leads to real transformation. Healing as a Journey: You cannot supplement your way out of emotional pain - you have to nurture self-forgiveness, awareness, and connection first.   Resources Mentioned: Book your complimentary IBD strategy session with a support specialist today:  FREE IBD Strategy Session Join IBD University to connect, train, and become self-empowered with 1000+ global IBD members (instant access): IBD University | INSTANT ACCESS Get Your IBD Starter pack here to combat IBD with an included 18% discount! https://theibdshop.com/collections/bundles/products/ibd-starter-pack Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! - https://www.cclworkshop.com/apply/?el=src-yt   Connect with Dane Johnson and CCLifestyle: Website Dane’s Instagram CCL Instagram YouTube   Connect with Amber Romaniuk: Website The No Sugarcoating Podcast Instagram 30-minute Complimentary Body Freedom Consultation Free Emotional Eating Quiz   Get to Know Amber Romaniuk, CEO of Amber Approved Inc.: ​Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert, with 12 years of experience helping high-achieving women create a level of body confidence, intuition and optimal health through powerful mindset healing, self-care and overcoming self-sabotage with food. She does this through addressing the key negative thoughts, patterns and limiting beliefs that keep women stuck in the same behaviors for years and decades, that they haven’t been able to break.  Her podcast “The No Sugarcoating Podcast” has 2+ million downloads, over 600 episodes and is listened to in over 90 countries.  Amber overcame her own emotional eating after gaining and losing more than 1000 lbs and spending over $50,000 on binge foods, and spending 5 years balancing her hormones and digestion. She also dismantled her deep limiting beliefs and behaviors keeping her stuck in the s​ame looping patterns. Now she helps others achieve the biggest healing miracles of Body Freedom™ so they have the confidence and health to create amazing lives. MORE Podcast Title How I Healed My Gut with Dane Johnson
Podcast Description Welcome to "How I Healed My Gut with Dane Johnson," where we empower individuals to take control of their gut health through natural healing methods. Hosted by Dane Johnson, the visionary founder of CrohnsColitisLifestyle and a Board Certified Nutritionist, this podcast is your go-to resource for overcoming the challenges of Crohn's Disease and Ulcerative Colitis. Dane's inspiring journey from battling severe Crohn's to achieving wellness has transformed into a mission to help others break free from the constraints of Inflammatory Bowel Disease (IBD). Through personalized, holistic care, Dane has inspired thousands globally to embrace natural healing via the S.H.I.E.L.D Program. Join us for real stories, expert interviews, and practical advice that cater to patients, caregivers, and healthcare professionals alike. Gain valuable insights into the world of gut health and beyond, and discover the possibilities of living symptom-free. Tune in on all major podcasting platforms including Spotify, Apple, Google, Amazon, or watch our interviews on YouTube. Let's lead the conversation on gut health together and embrace a healthier, more fulfilling life.MORE Guest Amber Romaniuk
Producer/Network Dane Johnson
Apple Rating 5.0/5 Avg Length 43 min Format Long form Get Email Contact

3. The REAL Solution To Weight Loss And Healing Your Relationship To Food With..

Follow Play Oct 06, 2025 54:46
Website Apple
About Episode   I know today's episode is a sensitive subject for so many and you are listening to this most likely because either you yourself are struggling or know someone else that is and you care to help them out. What my guest and I talked about today is the struggle of emotional eating, binge eating, and common eating disorders that are destroying people's health and overall wellbeing. My guest personally has experienced the struggle and now helps thousands of women heal their relationship with food.  Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert, with 12 years experience helping high achieving women create a level of body confidence, intuition and optimal health through powerful mindset healing, self-care and overcoming self-sabotage with food. She does this through addressing the key negative thoughts, patterns and limiting beliefs that keep women stuck in the same behaviors for years and decades, that they haven’t been able to break. Her podcast “The No Sugarcoating Podcast” has 2+ million downloads, over 500 episodes and is listened to in over 90 countries. Amber overcame her own emotional eating after gaining and losing more than 1000 lbs and spending over $50,000 on binge foods, and spending 5 years balancing her hormones and digestion. She also dismantled her deep limiting beliefs and behaviors keeping her stuck in the same looping patterns. Now she helps others achieve the biggest healing miracles of Body Freedom™ so they have the confidence and health to create amazing lives. In this episode we discuss: Rewiring Identity and Self-Responsibility The Impact of Childhood on Eating Habits Healing Your Relationship with Food Transitioning from Dieting to a Sustainable Lifestyle Why you have weight loss blocks Why you have weight loss blocks Thoughts on GLP1’s and more… For full show notes and episode resources head to: https://ericalippy.com/amber-romaniuk/ Watch episode on YouTube Find our guest at: Amber Romaniuk: Website,  Instagram No Sugarcoating Podcast Your Host: @ericalippy Podcast: @passionlovepursuit YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/ MORE Podcast Title Passion Love Pursuit Podcast
Podcast Description Welcome to the Passion Love Pursuit Podcast! I'm thrilled to embark on this journey with all of you. If you're anything like me, you're driven, curious, and passionate about living a life that meets your fullest potential. This podcast stems from my unwavering desire to continuously grow, learn, and evolve as my best self while engaging in enriching conversations with others on a similar quest. The essence of this podcast is to catalyze positive change in our lives, enabling us to embrace the best version of our authentic selves, so that we may live with more passion and purpose in all areas of our life. Join me as I host captivating guests—experts in their fields, industry titans, and individuals with profound life experiences. Together, we'll engage in meaningful conversations that embolden us to construct our inner landscapes and inspire us to be bold in our pursuits. This is a place to encourage us to BE and BECOME better daily.MORE Guest Amber Romaniuk
Avg Length 60 min Format Long form Get Email Contact

4. 330: How to Beat Emotional Eating for Good; Why Focusing on Weight Loss..

Follow Play Aug 25, 2025 49:17
Website Apple Spotify YouTube
About Episode In this episode of WGT I'm talking with Amber Romaniuk, anEmotional Eating, Digestive and Hormone Expert. Her job is all about helping women work toward body confidence, intuition and optimal health through mindset healing and self-care. As someone who's lost and ganied over 1,000 pounds of weight over her young adult life, Amber knows what it's like to battle emotional eating. Her podcast “The No Sugarcoating Podcast” has 2+ million downloads, over 500 episodes and is listened to in over 90 countries. In this episode we talk: + What is food fear? + How to eliminate cravings + Why focusing on weight loss can cause weight gain + The importance of protein + Why hormone balance is key to weight loss ...and so much more. Connect with Amber and get a free consultation to see if working with her might be a fit for you. Click HERE for more and mention me at booking! You can follow Amber on IG here. MORE Podcast Title We Gotta Talk: News, Issues, and Beauty for Women
Podcast Description An issues-based, deep dive news and culture podcast where the motto is Real Talk, Big Topics. Hosted by Emmy-nominated and AP News Award-winning journalist and television host Sonni Abatta, We Gotta Talk features guests on a variety of topics in the news, pop culture, wellness and spiritual space who will inform, entertain and inspire. Let's talk!MORE Host Sonni Abatta
Guest Amber Romaniuk
Producer/Network Sonni Abatta
Email ****@sonniabatta.com
Apple Rating 4.9/5Facebook 1.9K Avg Length 39 min Format Medium form Get Email Contact

5. Food Freedom with Amber Romaniuk: Healing Emotional Eating, Hormones &..

Follow Play Aug 21, 2025 40:39
Website Apple Spotify
About Episode In this deeply personal and empowering episode of Brain Fitness One, host Thoryn Stephens sits down with Amber Romaniuk—emotional eating, hormones, and digestive expert, podcast host of The No Sugarcoating Podcast, and advocate for body love and holistic recovery. Amber opens up about her own journey from childhood trauma and binge eating to full food addiction, hitting rock bottom at 21, and discovering the courage to begin healing. Through her story, we uncover how early patterns, brain wiring, hormone imbalances, and suppressed emotions fuel cycles of food obsession—and why self-forgiveness and micro-habit shifts are the true path to freedom. We explore: How trauma, people-pleasing, and childhood experiences manifest as emotional eating triggers. Why brain wiring, dopamine, and the amygdala make food addiction feel “safe”—and how to rewire these patterns. The role of gut health, hormones, and toxins in driving emotional eating and cravings. Transformational tools like EFT tapping, somatic shaking, “sacred rage,” and her Seven-Step Emotional Eating Rescue Plan. How building safe spaces, connection to self and nature, and micro-habits can help women heal decades-long struggles. Amber also shares incredible client transformations—women overcoming bulimia, healing injuries, saving marriages, starting businesses, and stepping fully into their power once freed from food obsession. This episode is a testament that healing is possible. With compassion, practical tools, and a focus on brain–body connection, Amber proves that freedom isn’t about willpower or quick fixes—it’s about rewiring your mind, balancing your body, and reclaiming self-worth. Brain Fitness One is your go-to podcast for unlocking the full potential of your mind. Links & Resources Amber’s No Sugarcoating Podcast Amber Romaniuk on Instagram (@amberromaniuk) Brain.One newsletter & personalized brain-fitness platform Listen to more episodes on Mission Matters: https://missionmatters.com/author/thoryn-stephens/ MORE Podcast Title Brain Fitness One
Podcast Description Brain Fitness One is your go-to podcast for unlocking the full potential of your mind. Hosted by Thoryn Stephens from Brain.One, we dive deep into the world of brain optimization, cognitive science, and cutting-edge innovations that are shaping the future of mental performance. Each episode features insightful conversations with leading experts, researchers, and pioneers , exploring the latest breakthroughs in neuroscience, biohacking, and structured health protocols designed to enhance cognitive function. Whether you're a professional, a curious learner, or simply passionate about brain health and peak performance , this podcast provides actionable insights to help you sharpen your mind and optimize your cognitive abilities. Join us on this journey to smarter, sharper thinking! 🎧💡MORE Guest Amber Romaniuk
Avg Length 36 min Format Medium form Get Email Contact

6. 196: How Hormones, Emotions & Your Environment Drive Compulsive Eating..

Follow Play Jul 14, 2025 56:06
Website Apple Spotify
About Episode Ever find yourself reaching for snacks when you're not even hungry? Or eating on autopilot without really knowing why? In this episode, I’m joined by Amber Romaniuk—an expert in emotional eating, digestion, and hormones—to unpack what’s really going on beneath those habits. Amber opens up about her own journey with binge eating and breaks down the hidden drivers behind compulsive or mindless eating—things like stress, hormone imbalances, and yes, even environmental factors (you know we had to go there). We talk about how emotional eating isn’t just about willpower—there’s a deeper connection between your body, your emotions, and your environment. And most importantly, Amber shares practical tools to help you start breaking the cycle and build a healthier relationship with food. Whether you’re dealing with this yourself or supporting someone who is, this is one of those episodes that can shift your perspective—and maybe even your daily habits.Give it a listen. You’ll walk away feeling seen, supported, and better equipped. Want to learn more from Amber? IG: www.instagram.com/amberromaniuk Website: amberapproved.ca 01:13 Guest Introduction: Amber Romaniuk 01:55 Understanding Emotional Eating 04:26 Amber's Personal Journey 08:59 Triggers and Coping Mechanisms 18:19 Physiological and Environmental Factors 27:42 The Struggle with Sugar Cravings 30:03 The Impact of Sugar on the Body31:43 Food Industry Manipulation 34:08 Feeding Healthy Habits to Kids 42:30 Healing and Recovery Protocols 44:59 Addressing Teen Eating Habits 47:46 Self-Compassion and Awareness 51:34 Final Thoughts and Resources IG: @MoldFinders Not sure the best way to get started? Follow these simple steps to hit the ground running… Step 1: Subscribe To Our Podcast! Step 2: Want a Test More Advanced Than ERMI? www.TheDustTest.com⁠ Step 3: Already Have An ERMI? Find Out What It Actually Means. ErmiCode.com⁠ Step 4: Text Me (yes, it’s really me!) The Mold Phone: 949-528-8704 Step 5: Book A FREE Consultation: www.yesweinspect.com/call MORE Podcast Title #moldfinders: RADIO
Podcast Description Get advice from mold expert, Brian Karr, on how to find and remove mold and mycotoxins from your home so you can get healthy again! Brian Karr is the Co-Founder of We Inspect and the Creator of #moldfinders:METHOD and Mold Masterclass. He has helped thousands of people across 5 different continents learn how to find and remove the hidden mold and mycotoxins that are making them sick. Anyone can be a #MoldFinder! Get ready to hear the secrets that have made him the go-to referral for mold doctors across the country to help their patients create homes that allow them to heal!MORE Host Brian karr
Guest Amber Romaniuk
Producer/Network Brian Karr
Email ****@yesweinspect.com
Apple Rating 4.9/5 Avg Length 48 min Format Long form Get Email Contact

7. #164 Breaking Waves: How Wild Swimming & Storytelling Became Tools for..

Follow Play Apr 11, 2025 35:33
Website Apple Spotify YouTube
About Episode We’re all aware of the physical benefits of being in and around water, especially cold water (I write about it in my book Life After Menopause).  But in today’s interview, we explore its profound impact on emotional wellbeing too. After experiencing immense pain and deep grief, Emma Simpson found herself feeling lost, disconnected, and adrift. Drawn instinctively to the water, she discovered more than just a cold embrace—she found strength, hope, and a powerful sense of connection. Through wild swimming, she not only reclaimed her own sense of purpose but also became part of a remarkable sisterhood of women, each with their own inspiring story to share. She went on to write her first book, Breaking Waves —a heartfelt celebration of community, renewal, and the transformative power of reclaiming your own life story through writing. You can order Emma's book here; https://amzn.eu/d/dl8xt6t If you need help with your hormones or health, do contact us here; https://happyhormonesforlife.com/contactMORE Podcast Title Happy Hormones Podcast
Podcast Description This podcast is for you if you're looking to feel your best, at any age. Whether you're pre, peri or post menopause, you may be struggling with symptoms that can result in you feeling like you've lost control of how you look, feel, think and perform. Your host is Nicki Williams, award-winning nutritionist, author, speaker and a leading expert in women’s health and hormones. She is the founder of Happy Hormones for Life, helping women of all ages to rebalance their hormones, reclaim their health and feel better than ever. In this podcast, enjoy a mix of Quick Tip episodes with practical solutions, alongside interviews with experts on a variety of health topics. She is the author of; 'It’s not you, it’s your hormones; The essential guide for women over 40 to fight fat, fatigue and hormone havoc' - Learn More And her new book ‘ Life After Menopause; Embrace your next chapter with a healthy body and mind’ is out now! - Learn More Website; www.happyhormonesforlife.com LinkedIn; https://uk.linkedin.com/in/williamsnicki FB/Instagram; @happyhormonesforlifeMORE Host Nicki Williams
Guest Amber Romaniuk
Producer/Network Nicki Williams
Email ****@happyhormonesforlife.com
Apple Rating 4.8/5Facebook 21.5KTwitter 1.6KInstagram 13.9K Avg Length 26 min Format Medium form Get Email Contact

8. Exploring Emotional Eating with Amber Romaniuk

Follow Play Apr 14, 2022 42:31
Website Apple Spotify
About Episode In this week's episode of the Rise in Love Podcast, join Crystal as she talks with Amber Romaniuk, an emotional Eating, Digestive, and Hormone Expert who helps professional women achieve optimal health through mindful eating, self-care, and overcoming self-sabotage with food. They are diving into the topic of emotional eating and how we, as women, can go about healing our relationship with food. Amber overcame her own emotional eating after gaining and losing more than 1,000 lbs, spending over $50,000 on binge foods, and spending 5 years balancing her hormones and digestion. Now she helps others achieve Body Freedom™ so they have the confidence and health to create amazing lives. She is also the host of  “The No Sugarcoating Podcast” which has over a million downloads, over 300 episodes, and is listened to in over 88 countries.   They are covering:    The external factors that can harm our relationship with food, and how we can address them;  How to distinguish between emotional and physical hunger and why it matters;  Why the All or Nothing mentality surrounding food is so harmful, and how it can lead to emotional overeating and binging;  The effects a poor relationship with food can have in relationships and dating.    Find season 4, episode 9 of the ? Rise in Love Podcast on ITunes and Spotify ✨   And don’t forget to follow Crystal on Instagram, @CrystalIrom and tag her when you’re listening to the episode so she can repost!    Take the FREE TRAINING to Manifest Love with the 4-Step Magnetism Formula: www.magnetismformula.com   Uncover Your Love Codes with the Love Type Quiz: https://quiz.tryinteract.com/#/5c5d1a2012ba2b0014a809b9 Learn more about Amber Romaniuk:   Emotional Eating Quiz: https://amberapproved.ca/emotional-eating-quiz/   Amber Approved Website: https://amberapproved.ca   Instagram: https://instagram.com/amberromaniuk   The No Sugarcoating Podcast: https://podcasts.apple.com/ca/podcast/the-no-sugarcoating-podcast/id1158699464 MORE Podcast Title The Rise in Love Podcast
Podcast Description The Rise in Love Podcast exists to change the narrative within 21st century dating & relationships to help high-achieving women increase their magnetism and manifest the relationship of their dreams. Through personal growth, spirituality, and honesty served straight-up, you’ll take responsibility for what you desire in your life, appreciate the natural difference between men & women, and take control over your thoughts and beliefs, to create what you most desire!MORE Guest Amber Romaniuk
Producer/Network Crystal Irom
Apple Rating 4.7/5 Avg Length 32 min Format Medium form Get Email Contact