20 Best Athlete Nutrition And Health Podcasts
Athlete Nutrition And Health Podcasts
Here are 20 Best Athlete Nutrition And Health Podcasts worth listening to in 2026. Subscribe in one place on FeedSpot Reader.
Export Contact List1. The Lane 9 Podcast
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Apple Spotify
Talking about performance nutrition, periods, and mental health for athletes in women's sports. Lane 9 aims to raise awareness of REDs and eating disorders, and hosts an international collective of Women's Sport & Health clinicians to help athletes build their care team.MORE Hosts Heather Caplan, Alexis Fairbanks
Producer/Network Heather Caplan RDN and Alexis Fairbanks
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 271 Avg Length 46 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google
2. Voice In Sport
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Website Apple Spotify
Voice in Sport® is on a mission to bring more visibility to female athletes and elevate their voice. Sport Industry Executive, Advocate, Former Athlete and Founder of VIS®, Stef Strack explores the journey of female athletes by sharing untold stories on topics rarely discussed like mental health, body image, female specific sports science and nutrition. Stef hosts a conversation with female athletes, at all levels, inspiring us all to raise our voice, keep playing and change more than just the game.MORE Host Stefanie Strack
Producer/Network Stefanie Strack
Email ****@voiceinsport.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 389Facebook 871 Avg Length 40 min Format Long form Get Email Contact
3. Holley Fueled Nutrition Podcast
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Website Apple Spotify
Holley Fueled Nutrition podcast will provide you with nutrition knowledge for all things running, endurance sports, preventing injury and burnout and more. I'll interview every day runners and athletes making it happen-just like you- and chatting about their experiences as a runner. We'll chat about how nutrition and fueling impacts training, performance, and your overall health and adjustments you can make to be the best runner you can be! Want to learn more about working with me? Check out www.holleyfuelednutrition.com and follow my Instagram @holleyfuelednutrition to learn more!MORE Host Holley Samuel
Producer/Network Holley Samuel
Email ****@fitcookienutrition.com
Estimated listeners
Apple Rating 5/5Apple Reviews 241Facebook 640 Avg Length 51 min Format Long form Get Email Contact
4. Jami Dulaney MD Plant Based Wellness
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Website Apple Spotify YouTube
I am a plant based Cardiologist and endurance athlete passionate about promoting health and wellness to all ages. My focus is to use plant based nutrition to prevent and reverse heart disease and diabetes.MORE Host Jami Dulaney
Producer/Network Jaimela J Dulaney MD
Email ****@doctordulaney.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 247 Avg Length 36 min Format Medium form Video Podcast YouTube
Get Email Contact
5. Female Athlete Nutrition
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Website Apple Spotify
As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of under fueling which severely limits their health. That's why I'm sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive edge with your nutrition training and mindset, or looking to overcome harmful nutrition habits and body acceptance, you've come to the right place!MORE Host Lindsey Elizabeth Cortes
Producer/Network Lindsey Elizabeth Cortes, The Radcast Network
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 81Twitter 144 Avg Length 54 min Format Long form Get Email Contact
6. Nutritional Revolution Podcast
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Website Apple Spotify YouTube
Nutritional Revolution (NR) was created when owner Kyla Channell saw that there was a true disconnect between daily nutrition and nutrition for athletes. Specifically on when and how to use specific fueling methods to achieve optimal performance as well as health in their sport. NR believes that any one person no matter their age, weight, or current struggle can make healthy changes to improve their well being and get closer to their goals through education, motivation, support, encouragement, and the right guidance...MORE Host Kyla Channell
Producer/Network Kyla Channell, MSc Nutrition & Human Performance
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 22 Avg Length 57 min Format Long form Get Email Contact
7. In The Flow
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Website Apple Spotify YouTube
In The Flow explores the connections between endurance sport in the mountains, nutrition, and creative expression to fuel the flow of meaningful movement. Hosted by coach, nutritionist, and mountain athlete Jackson Long.MORE Host Jackson Long
Producer/Network Jackson Long
Email ****@intheflownutrition.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 101Instagram 1.5K Avg Length 30 min Format Medium form Get Email Contact
8. The Eat for Endurance Podcast
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Website Apple Spotify YouTube
The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being. For additional free nutrition resources plus coaching services, visit eatforendurance.com .MORE Host Claire Shorenstein
Producer/Network Claire Shorenstein, MS RD CSSD
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 119Facebook 994Twitter 341Instagram 5.8K Avg Length 56 min Format Long form Since Aug 2019 Get Email Contact
9. Teen Sports Radio
Play
Apple
Teen Sports Radio - Inspiring, Educating, and Empowering Teens Teen Sports Radio (TSR) is a dynamic and long-running talk show that has been a trusted voice in Santa Barbara for over 15 years, broadcasting on FM 96.9 / AM 1290 KZSB-Lazer Media. Hosted by Erica ~ 'Queen of Teen.' TSR is more than just a sports ~ it's a platform dedicated to empowering teen athletes and the community with essential knowledge and resources. Topics We Tackle: Sports Performance and Training - Expert insights to help teen athletes reach their peak potential...MORE Host Erica Salda
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5 Avg Length 40 min Format Long form Get Email Contact
10. The Performance Nutrition Podcast
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Website Apple Spotify
Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition.The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.MORE Host Dr. Marc Bubbs
Producer/Network Dr. Marc Bubbs
Email ****@drbubbs.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 162 Avg Length 51 min Format Long form Get Email Contact
11. Inside Sports Nutrition
Play
Apple Spotify
So you think you know a lot about sports nutrition? Think again.Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you're a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you'll also find plenty of nutrition nuggets here to better support your athletes.Hosts Bob Seebohar and Dina Griffin, renown Registered Sport Dietitians and Board Certified Specialists in Sports Dietetics, will entertainMORE Hosts Bob Seebohar, Dina Griffin
Producer/Network Bob Seebohar and Dina Griffin
Email ****@insidesportsnutrition.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 56 Avg Length 38 min Format Medium form Get Email Contact
12. Eat More Carbs | A Period Recovery Podcast
Play
Apple Spotify
A sports nutrition and period recovery podcast for female athletes who want to get their period back and maximize performance while doing so! Join us each Thursday to learn about how to get your period back while continuing to train as a high level athlete. Hi, we are Reilly and Jenna - two nutrition BFFs & Performance Dietitians at RBSN! RBSN specializes in helping athletes recover from hypothalamic amenorrhea, overcome REDs, and meet performance goals.MORE Hosts Reilly Beatty, Jenna Fisher
Producer/Network Reilly Beatty MS, RD, CSSD and Jenna Fisher RD
Email ****@reillybeattysportsnutrition.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 152 Avg Length 25 min Format Medium form Get Email Contact
13. High School Athlete Nutrition
Play
Website Apple Spotify
Welcome to the High School Athlete Nutrition Podcast! Whether you're a high school athlete looking to improve your performance on the field or court, or a parent or coach looking to help your athletes reach their full potential, this podcast is for you. Join Stephanie, a registered sports dietitian, as she dives into topics like essential fuel sources, ending the cycle of under-fueling, meal timing, hydration, and supplementation. So grab a water bottle or snack and listen in to take your game to the next level with nutrition.MORE Host Stephanie Militano
Producer/Network Stephanie Militano | Registered Sports Dietitian
Email ****@smnutritionrd.com
Estimated listeners
Apple Rating 5/5Apple Reviews 27Facebook 874Instagram 22.2K Avg Length 16 min Format Short form Get Email Contact
14. Female Sports Nutrition: Sports Performance, Build Muscle, High Protein, Meal Prep Ideas, Meal Plann
Play
Apple Spotify
**Top 3% Globally Ranked Podcast!** Do you wish you could look like you train as much as you do? Are you sick of scouring the internet for sports nutrition tips only to find information tailored to men? Do you wish there was a simple solution to fueling your body for your activity level? Are you ready to find freedom with food? In this podcast, you will find practical, sustainable fueling tips specifically for female athletes that will set you free from diet culture, an ever-changing set of nutrition rules, under fueling and under performing...MORE Host Kristen Ziesmer
Producer/Network Kristen Ziesmer, Female Sports Nutritionist, Personal Trainer
Estimated listeners
Apple Rating 5/5Apple Reviews 85 Avg Length 16 min Format Short form Get Email Contact
15. Successful Athletes Podcast - Presented by TrainerRoad
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Website Apple Spotify
The Successful Athletes Podcast makes you faster with athlete interviews that dig into the details of outstanding accomplishments. From world record performances to personal records and life changing health improvements, get an inside look at what it takes to get faster.MORE Producer/Network TrainerRoad
Email ****@TrainerRoad.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 230Facebook 69.1KTwitter 16.5K Avg Length 52 min Format Long form Since May 2020 Get Email Contact
16. Nail Your Nutrition Podcast
Play
Website Apple Spotify
Helping endurance athletes learn to fuel their activities with two sports dietitians and fellow endurance athletes, Sarah and Marita.
Producer/Network Nail Your Nutrition
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 67Facebook 154Instagram 1.2K Avg Length 46 min Format Long form Get Email Contact
17. Ask Coach Stephanie
Play
Website Apple Spotify
Are you looking to improve your race times? Stephanie Holbrook is a coach, nutritionist, and biohacker with over 15 years of experience helping athletes like you achieve their best performances. In her podcast, she provides the latest training tips, sports nutrition advice, and biohacking techniques to help you train smart and race fast. You'll learn how to optimize your performance by incorporating the latest science-backed methods into your training routine. Whether you're a triathlete, cyclist, or runner, Stephanie has something for you. Listen to one of Stephanie's podcasts now!MORE Host Stephanie Holbrook
Producer/Network Coach Stephanie Holbrook
Email ****@gmail.com
Estimated listeners
Apple Rating 4/5Apple Reviews 11Twitter 1.5K Avg Length 52 min Format Long form Get Email Contact
18. ATHLEAN-X™
Website Apple
Pro athlete physical therapist and strength coach Jeff Cavaliere shows you workouts, exercises and nutrition plans to get you looking and moving like a professional athlete.
Producer/Network Jeff Cavaliere MSPT, CSCS
Email ****@athleanx.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 262Facebook 1.2MTwitter 9.2KInstagram 2.4M Since Feb 2017 Get Email Contact
Athlete Nutrition And Health shows hosts and producers
| Podcaster Name | Role | Podcast Link | Total Episodes | Gender | Twitter Handle | Twitter Followers | Location | |
|---|---|---|---|---|---|---|---|---|
| Heather Caplan | Co Host | Female | Ann Arbor, MI, United States | |||||
| Alexis Fairbanks | Co Host | Female | ||||||
| Stefanie Strack | Host | buzzsprout.com/1008523 | Female | @stefstrack | New York City, NY, United States | |||
| Holley Samuel | Host | anchor.fm/fitcookienutrition | Female | Durham, NH, United States | ||||
| Jami Dulaney | Host | jaimeladulaneymd.podbean.com | 17 | Female | @jaimeladulaney | Port Charlotte, FL, United States | ||
| Lindsey Elizabeth Cortes | Host | riseupnutritionrun.com/podcast | 21 | Female | @rdlinz | 144 | San Antonio, TX, United States | |
| Kyla Channell | Host | nutritional-revolution.com | Female | |||||
| Jackson Long | Host | intheflowpodcast.libsyn.com | 3 | Male | ||||
| Claire Shorenstein | Host | buzzsprout.com/325751 | 1 | Female | @eatforendurance | 341 | Santa Cruz, CA, United States | |
| Erica Salda | Host | |||||||
| Dr. Marc Bubbs | Host | soundcloud.com/drbubbs | 10 | @drbubbs | 5.7K | United Kingdom | ||
| Bob Seebohar | Co Host | Male | @bobseebohar | 2.4K | CO, United States | |||
| Dina Griffin | Co Host | Female | @dinagriffinrd | 669 | Boulder, CO, United States | |||
| Reilly Beatty | Co Host | |||||||
| Jenna Fisher | Co Host | |||||||
| Stephanie Militano | Host | smnutritionrd.mykajabi.com/podcasts/high-school-athlete-nutrition-2 | Female | Williamsburg, VA, United States | ||||
| Kristen Ziesmer | Host | |||||||
| Stephanie Holbrook | Host | ketoendurance.podbean.com | 3 | @sholbk | 1.5K | |||
| Nail Your Nutrition | buzzsprout.com/1030336 | 39 | ||||||
| TrainerRoad | podcasters.spotify.com/pod/show/trainerroad6 | 1 | @trainerroad | 16.5K |
See Also
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