20 Best Athlete Nutrition And Health Podcasts

1. The Lane 9 Podcast

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Apple Spotify
Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.
Hosts Heather Caplan, Alexis Fairbanks
Producer/Network Heather Caplan RDN and Alexis Fairbanks
Email ****@gmail.com
Apple Rating 4.8/5Apple Reviews 271 Avg Length 49 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free

2. Female Athlete Nutrition

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Website Apple Spotify
As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of under fueling which severely limits their health. That's why I'm sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive edge with your nutrition training and mindset, or looking to overcome harmful nutrition habits and body acceptance, you've come to the right place!MORE Host Lindsey Elizabeth Cortes
Producer/Network Lindsey Elizabeth Cortes, The Radcast Network
Email ****@gmail.com
Apple Rating 4.8/5Apple Reviews 81Twitter 144 Avg Length 57 min Format Long form Get Email Contact

3. Voice In Sport

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Website Apple Spotify
Voice in Sport® is on a mission to bring more visibility to female athletes and elevate their voice. Sport Industry Executive, Advocate, Former Athlete and Founder of VIS®, Stef Strack explores the journey of female athletes by sharing untold stories on topics rarely discussed like mental health, body image, female specific sports science and nutrition. Stef hosts a conversation with female athletes, at all levels, inspiring us all to raise our voice, keep playing and change more than just the game.MORE Host Stefanie Strack
Producer/Network Stefanie Strack
Email ****@voiceinsport.com
Apple Rating 4.9/5Apple Reviews 389Facebook 869 Avg Length 41 min Format Long form Get Email Contact

4. Holley Fueled Nutrition Podcast

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Website Apple Spotify
Holley Fueled Nutrition podcast will provide you with nutrition knowledge for all things running, endurance sports, preventing injury and burnout and more. I'll interview every day runners and athletes making it happen-just like you- and chatting about their experiences as a runner. We'll chat about how nutrition and fueling impacts training, performance, and your overall health and adjustments you can make to be the best runner you can be! Want to learn more about working with me? Check out www.holleyfuelednutrition.com and follow my Instagram @holleyfuelednutrition to learn more!MORE Host Holley Samuel
Producer/Network Holley Samuel
Email ****@fitcookienutrition.com
Apple Rating 5/5Apple Reviews 241Facebook 640 Avg Length 52 min Format Long form Get Email Contact

5. Jami Dulaney MD Plant Based Wellness

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Website Apple Spotify YouTube
I am a plant based Cardiologist and endurance athlete passionate about promoting health and wellness to all ages. My focus is to use plant based nutrition to prevent and reverse heart disease and diabetes.MORE Host Jami Dulaney
Producer/Network Jaimela J Dulaney MD
Email ****@doctordulaney.com
Apple Rating 4.8/5Apple Reviews 247 Avg Length 36 min Format Medium form Video Podcast YouTube
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6. Nutritional Revolution Podcast

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Website Apple Spotify
Nutritional Revolution (NR) was created when owner Kyla Channell saw that there was a true disconnect between daily nutrition and nutrition for athletes. Specifically on when and how to use specific fueling methods to achieve optimal performance as well as health in their sport. NR believes that any one person no matter their age, weight, or current struggle can make healthy changes to improve their well being and get closer to their goals through education, motivation, support, encouragement, and the right guidance...MORE Host Kyla Channell
Producer/Network Kyla Channell, MSc Nutrition & Human Performance
Email ****@gmail.com
Apple Rating 4.8/5Apple Reviews 22 Avg Length 57 min Format Long form Get Email Contact

7. In The Flow

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Website Apple Spotify
In The Flow explores the connections between endurance sport in the mountains, nutrition, and creative expression to fuel the flow of meaningful movement. Hosted by coach, nutritionist, and mountain athlete Jackson Long.MORE Producer/Network Jackson Long
Email ****@intheflownutrition.com
Apple Rating 4.9/5Apple Reviews 101Instagram 1.5K Avg Length 30 min Format Medium form Get Email Contact

8. The Eat for Endurance Podcast

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Website Apple Spotify YouTube
The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being.For additional free nutrition resources plus coaching services, visit eatforendurance.com.MORE Host Claire Shorenstein
Producer/Network Claire Shorenstein, MS RD CSSD
Email ****@gmail.com
Apple Rating 4.8/5Apple Reviews 119Facebook 982Twitter 341Instagram 5.8K Avg Length 56 min Format Long form Since Aug 2019 Get Email Contact

9. Teen Sports Radio

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Teen Sports Radio - Inspiring, Educating, and Empowering TeensTeen Sports Radio (TSR) is a dynamic and long-running talk show that has been a trusted voice in Santa Barbara for over 15 years, broadcasting on FM 96.9 / AM 1290 KZSB-Lazer Media. Hosted by Erica ~ 'Queen of Teen.'  TSR is more than just a sports ~ it's a platform dedicated to empowering teen athletes and the community with essential knowledge and resources. Topics We Tackle:Sports Performance and Training - Expert insights to help teen athletes reach their peak potential...MORE Email ****@gmail.com
Apple Rating 5/5 Avg Length 41 min Format Long form Get Email Contact

10. Inside Sports Nutrition

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Apple Spotify
So you think you know a lot about sports nutrition? Think again.Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you're a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you'll also find plenty of nutrition nuggets here to better support your athletes.Hosts Bob Seebohar and Dina Griffin, renown Registered Sport Dietitians and Board Certified Specialists in Sports Dietetics, will entertainMORE Hosts Bob Seebohar, Dina Griffin
Producer/Network Bob Seebohar and Dina Griffin
Email ****@insidesportsnutrition.com
Apple Rating 4.9/5Apple Reviews 56 Avg Length 37 min Format Medium form Get Email Contact

11. The Performance Nutrition Podcast

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Website Apple Spotify
Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition.The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.MORE Host Dr. Marc Bubbs
Producer/Network Dr. Marc Bubbs
Email ****@drbubbs.com
Apple Rating 4.5/5Apple Reviews 162 Avg Length 49 min Format Long form Get Email Contact

12. Eat More Carbs | Sports Nutrition for the Girlies

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Apple Spotify
Designed for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition!This fun food-forward podcast teaches you how to fuel properly to meet your athletic goals while breaking free of diet culture. Hi, we are Reilly and Jenna - two nutrition BFFs & Performance RDs at RBSN!In this podcast, we will teach you how to- Increase your energy levels on the field- Stop the late-night binges - Get your period back- Learn how to fuel your body WITHOUT calories or macros- Feel confident in your skin as both a person and athlete- FINALLY meet your athletic goalsMORE Producer/Network Reilly Beatty MS, RD, CSSD and Jenna Fisher RD
Email ****@reillybeattysportsnutrition.com
Apple Rating 4.8/5Apple Reviews 152 Avg Length 24 min Format Medium form Get Email Contact

13. Female Sports Nutrition: Sports Performance, Build Muscle, High Protein, Meal Prep Ideas, Meal Plann

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Apple Spotify
Do you wish you could look like you train as much as you do?Are you sick of scouring the internet for sports nutrition tips only to find information tailored to men?Do you wish there was a simple solution to fueling your body for your activity level?Are you ready to find freedom with food?In this podcast, you will find practical, sustainable fueling tips specifically for female athletes that will set you free from diet culture, an ever-changing set of nutrition rules, under fueling and under performing...MORE Producer/Network Kristen Ziesmer, Female Sports Nutritionist, Personal Trainer
Apple Rating 5/5Apple Reviews 85 Avg Length 16 min Format Short form Get Email Contact

14. High School Athlete Nutrition

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Website Apple Spotify
Welcome to the High School Athlete Nutrition Podcast! Whether you're a high school athlete looking to improve your performance on the field or court, or a parent or coach looking to help your athletes reach their full potential, this podcast is for you. Join Stephanie, a registered sports dietitian, as she dives into topics like essential fuel sources, ending the cycle of under-fueling, meal timing, hydration, and supplementation. So grab a water bottle or snack and listen in to take your game to the next level with nutrition.MORE Host Stephanie Militano
Producer/Network Stephanie Militano | Registered Sports Dietitian
Email ****@smnutritionrd.com
Apple Rating 5/5Apple Reviews 27Facebook 867Instagram 22.2K Avg Length 15 min Format Short form Get Email Contact

15. Successful Athletes Podcast - Presented by TrainerRoad

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Website Apple Spotify
The Successful Athletes Podcast makes you faster with athlete interviews that dig into the details of outstanding accomplishments. From world record performances to personal records and life changing health improvements, get an inside look at what it takes to get faster.MORE Producer/Network TrainerRoad
Email ****@TrainerRoad.com
Apple Rating 4.9/5Apple Reviews 230Facebook 69KTwitter 16.5K Avg Length 52 min Format Long form Since May 2020 Get Email Contact

16. Nail Your Nutrition Podcast

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Website Apple Spotify
Helping endurance athletes learn to fuel their activities with two sports dietitians and fellow endurance athletes, Sarah and Marita.
Producer/Network Nail Your Nutrition
Email ****@gmail.com
Apple Rating 4.9/5Apple Reviews 67Facebook 154Instagram 1.2K Avg Length 46 min Format Long form Get Email Contact

17. Ask Coach Stephanie

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Welcome to Coach Stephanie's endurance athletes podcast. We show you how to push through the nutrition and training barriers holding you back to finally get the healthy body and race results you've always wanted.MORE Producer/Network Coach Stephanie Holbrook
Email ****@ketoendurance.co
Apple Rating 4/5Apple Reviews 11Twitter 1.5K Avg Length 52 min Format Long form Get Email Contact

18. ATHLEAN-X™

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Pro athlete physical therapist and strength coach Jeff Cavaliere shows you workouts, exercises and nutrition plans to get you looking and moving like a professional athlete.
Producer/Network Jeff Cavaliere MSPT, CSCS
Email ****@athleanx.com
Apple Rating 4.9/5Apple Reviews 262Facebook 1.2MTwitter 9.2KInstagram 2.4M Since Feb 2017 Get Email Contact

19. Synapse Performance Podcast

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The Synapse Performance Podcast brings you leading expert knowledge in areas of health, nutrition & performance. It's a must listen for any athlete or coach looking for pragmatic evidence-based information.Hosted by David NolanMORE Producer/Network David Nolan
Email ****@synapseperformance.ie
Apple Rating 4.9/5Apple Reviews 33Facebook 4.8KInstagram 6.6K Avg Length 56 min Format Long form Get Email Contact