20 Best Attachment Theory Podcasts

1. LET'S TALK ATTACHMENTS

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Welcome to 'Let's Talk Attachments', a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I'm a Licensed Marriage and Family Therapist & Attachment Coach helping you transform the way you experience love by teaching you the ins and outs of your attachment style in a practical and relatable way.Website: https://jessicadasilvacoaching.com/Instagram: @thejessicadasilvaTiktok: @jessicadasilvacoachingEmail: ****@jessicadasilvacoaching.comMORE Host Jessica Da Silva
Producer/Network Jessica Da Silva, LMFT
Email ****@jessicadasilvacoaching.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 316 Avg Length 22 min Format Medium form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. I Love You Keep Going with George Haas

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Welcome to I Love You Keep Going the Podcast with George Haas. Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.orgMORE Host George Haas
Producer/Network George Haas
Email ****@mettagroup.org
Estimated listeners
Apple Rating 4.8/5Apple Reviews 80Facebook 4.2KInstagram 1.4K Avg Length 53 min Format Long form Get Email Contact

3. Attachment Theory in Action

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If you work with kids, families, or clients impacted by trauma, you're in the right place.The Attachment Theory in Action Podcast is your go-to podcast for real conversations about trauma, attachment, and making a meaningful difference in the lives of those you serve.Every other week, host Kirsty Nolan sits down with experts in attachment, trauma, and child development to talk about the stuff that really matters—how trauma shapes behavior and development, how to build stronger relationships, and how to bring these insights into your daily work...MORE Host Kirsty Nolan
Producer/Network The Knowledge Center
Email ****@chaddock.org
Estimated listeners
Apple Rating 4.4/5Apple Reviews 218 Avg Length 51 min Format Long form Get Email Contact

4. Lessons in (Anxious) Attachment

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Lessons in (Anxious) Attachment is the podcast for people who are still struggling with overthinking, anxious attachment patterns, or chasing unavailable partners...even though you understand the theory . With a lifetime of personal experience and over 15 years of professional experience, I (Carly Ann) am here to help you move beyond just knowing the logic of attachment and actually start applying it to create real change. You should know, my podcast isn't about getting your ex back or making your partner fix your anxiety ...MORE Host Carly Ann
Producer/Network Carly Ann
Email ****@carly-ann.co.uk
Estimated listeners
Apple Rating 5/5Apple Reviews 44Instagram 9.2K Avg Length 21 min Format Medium form Get Email Contact

5. Untangled Mind, LLC hosted by Piper Harris

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Untangled Mind is a return to depth in a shallow age. Hosted by Piper Harris, clinical counselor and founder of Untangled Mind LLC, this podcast weaves data-driven integrative CBT, faith, and critical insight into real conversations about trauma, anxiety, and resilience. It's not therapy talk, it's therapy that works. Each episode invites listeners back to the roots of transformation through truth, structure, and measurable change. #untangledmindllcMORE Host Dr. Piper Harris
Producer/Network Untangled Mind, LLC
Email ****@untangledmind.net
Estimated listeners
Apple Rating 5/5Apple Reviews 3Facebook 498 Avg Length 32 min Format Medium form Get Email Contact

6. The Secure Love Podcast with Julie Menanno

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Welcome to The Secure Love Podcast: Real Time Couples Therapy with Julie Menanno. Julie Menanno is a licensed therapist dedicated to helping couples build secure, lasting connections using Emotionally Focused Therapy (EFT). In each episode, Julie works with a real couple in their 30s, Melissa and Drew, and just like many of us, they are navigating life's challenges, raising kids, managing busy careers, and working on their relationship.Join us to explore the depths of attachment theory and its profound impact on our relationships...MORE Host Julie Menanno
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 446 Avg Length 79 min Format Long form Get Email Contact

7. The Challenger Podcast

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The Challenger Podcast is for those that are interested in learning more about how the Enneagram type 8 shows up in life, love, and relationships. It is for those of you that are fiercely independent at work, in relationships, and intense about your passions in life. Hosted by Dave Glaser, CSCS, these conversations will explore life and love through the lens of the enneagram, attachment theory, and leadership.MORE Host Dave Glaser
Email ****@gmail.com
Estimated listeners
Twitter 28 Avg Length 13 min Format Short form Get Email Contact

8. Decoding Attachment Styles

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Why you keep picking the same fights. Why you feel so needy or so smothered. Let's talk about why your relationships play out the way they do, and what you can actually do about it. I'm your host, Annalisa Bahadur. I have a psychology degree, I'm a coach, and most importantly, I've been in the trenches. I used to have major anxious attachment. I know what it's like to feel that constant anxiety, to need reassurance, to feel like the relationship is always on the brink of collapse. But I did the work to move toward secure...MORE Host Annalisa Bahadur
Producer/Network Annalisa Bahadur
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 67 Avg Length 49 min Format Long form Get Email Contact

9. On Attachment

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Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships. MORE Host Stephanie Rigg
Producer/Network Stephanie Rigg
Email ****@stephanierigg.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 1.6KFacebook 1.8KInstagram 9K Avg Length 21 min Format Medium form Get Email Contact

10. The Attachment Confessions

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Apple
From FA to Secure AF: How Attachment Science Changed My Life...For Real.From the moment I discovered attachment science, everything literally EV-ERY-THING about every relationship I'd ever been in finally made sense. And now, I'm learning what it takes to earn my attachment security and have awesome, healthy relationships moving forward. We'll dive into the mind-blowing and freakishly accurate world of attachment science, my childhood, my relationships, and my journey of going from FA to secure AF (iykyk and if you don't know, don't worry! You will soon)...MORE Host Chelsea Scott
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5 Avg Length 32 min Format Medium form Get Email Contact

11. TOP SELF | Tips on Jealousy and Insecurity in Relationships

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Struggling with jealousy, insecurity, or self-doubt? You're not alone. Join Pattern Transformation Expert Shanenn Bryant as she combines humor, hard-won wisdom, and practical strategies to help you break free from the patterns keeping you stuck. From 2 AM social media stalking sessions to second-guessing yourself at work, each episode tackles the real struggles women face with jealousy, insecurity and confidence...MORE Host Shanenn Bryant
Producer/Network Shanenn Bryant
Email ****@topself.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 62 Avg Length 31 min Format Medium form Get Email Contact

12. The Attachment Diaries

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Karolina and Gabriel, the couple behind SimplyTogether.co, aren't just coaches, they're proof that love can survive the messiest breakups. After going through multiple painful splits with each other and struggling through the chaos of attachment issues, miscommunication, and unmet needs, they learned relationships the hard way. Because let's face it, nobody actually teaches you how to love someone or how to stay when things get tough.Through trial, error, a lot of late-night talks, and even more personal growth, they found their way back to each other...MORE Hosts Karolina Bartnik, Gabriel Brenner
Email ****@simplytogether.co
Estimated listeners
Apple Rating 5/5 Avg Length 43 min Format Long form Get Email Contact

13. Needy No More

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Welcome to Needy No More, the podcast dedicated to healing the anxious attachment style. I'm your host, author and anxious attachment style coach, Chris Rackliffe. I've helped thousands of people across six continents to end the cycle of anxious attachment through my books, workshops, digital downloads, and 12-week coaching program. I'm honored to carry on that mission in this podcast as I share tools and techniques, principles and practices for you to explore on your journey to growing more secure.Website: crackliffe.comInstagram: @crackliffeTikTok: @crackliffeEmail: ****@crackliffe.comMORE Host Chris Rackliffe
Producer/Network Chris Rackliffe
Email ****@crackliffe.com
Estimated listeners
Apple Rating 5/5Apple Reviews 14 Avg Length 44 min Format Long form Get Email Contact

14. Ken Reads

Spotify
Hey, I'm a counsellor that specialises in attachment and how it shows up in dating and relationships. This podcast is all about sharing my opinion on the baffling behaviour that occurs in dating from an attachment theory perspective. Hopefully, it provides you with validation and insight into a similar story as your own. And if you want to submit me your story you can do so via this link https://www.kenreidcounselling.com.au/connect-with-usMORE Host Ken Reid
Email ****@gmail.com
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15. Queerly Attached

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Ever feel like love and relationship are harder than they should be? Like no matter how much you try to be chill, your brain still spirals over a text, a tone shift, or the what did they mean by that?? Welcome to Queerly Attached, the podcast where we break the cycle of anxious and avoidant dating and relating! Without shame, without judgment, just a curious look at why queer relationships can be the most beautiful and then the most painful thing you've ever experienced...MORE Host Kyleigh Weathers
Producer/Network Kyleigh Weathers
Email ****@queerlyattached.net
Estimated listeners
Apple Rating 5/5Apple Reviews 2 Avg Length 27 min Format Medium form Get Email Contact

16. Roadmap to Secure Love

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Welcome to the ' Roadmap to Secure Love ,' your guide to cultivating secure, fulfilling relationships through understanding and applying the principles of attachment theory. Hosted by Dr. Kimberly Castelo and Kyle Benson, seasoned therapists passionate about helping individuals and couples navigate the journey toward secure love, this podcast offers deep insights, practical advice, and the latest findings in the field of relationship science.MORE Hosts Dr. Kimberly Castelo, Kyle Benson
Producer/Network Dr. Kimberly Castelo & Kyle Benson
Email ****@healingmomentscounseling.net
Estimated listeners
Apple Rating 5/5Apple Reviews 12 Avg Length 18 min Format Short form Get Email Contact

17. Childhood and the Enneagram : The Stories that Shape Us

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Childhood and the Enneagram: Stories That Shape Us is a podcast for parents, educators, therapists, and anyone ready to heal their story and help others do the same. Hosted by licensed therapist, Enneagram practitioner, and author Susan Parker Jones , this series explores how our earliest experiences shape the way we see ourselves, relate to others, and show up for the next generation...MORE Host Susan Parker Jones
Email ****@susanparkerjones.com
Estimated listeners
Apple Rating 5/5 Avg Length 12 min Format Short form Get Email Contact

18. Truer Love Stories

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Truer Love Stories is a podcast dedicated to real people wanting to create real love. In each episode, Dating and Relationship Coach Attachment Expert Taryn Newton-Gill will use her knowledge of Attachment Theory along with various spiritual and psychological models to help a guest who has come to a crossroads in their personal love story. She'll help them navigate their relationship by providing them with holistic ways of ways of writing a new, more empowered narrative around love, one that's truly aligned with who they are and what they want.MORE Host Taryn Newton-Gill
Producer/Network Taryn Newton-Gill
Email ****@truerlove.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 8Instagram 1.3K Avg Length 64 min Format Long form Get Email Contact

19. Haven't Heard That Before!

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What difference does the Gospel of Christ make to your day to day mental health issues and challenges? You might be surprised. Podcast integrates the Bible and the Gospel along with the latest neuroscience and attachment theory. Very interesting and provocative.MORE Host Dr. Bill Senyard
Producer/Network Gospel App Channel
Email ****@gospel-app.com
Estimated listeners
Avg Length 20 min Format Short form Get Email Contact