10 Best Australia ADHD Podcasts

1. ADHD Mums

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Being a mum is hard enough. Being a mum with ADHD — or raising neurodivergent kids is a whole different level. ADHD Mums is the unfiltered, science-meets-reality podcast hosted by Jane McFadden, educational neuroscientist, advocate, and mother of three. This isn't another polished parenting show with 'ten easy tips.' It's real stories, confessions we're not supposed to say out loud, and the research that explains why so many of us are running on empty. Every week you'll hear: 🎙️ Confessions — raw, anonymous truths from mums navigating rage, burnout, and survival...MORE Host Jane McFadden
Producer/Network Jane McFadden
Email ****@adhdmums.comau
Estimated listeners
Apple Rating 4/5Apple Reviews 174 Avg Length 19 min Format Short form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Awaken ADHD

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An ADHD podcast where people share the moment that they awakened to ADHD, either within themselves or a loved one. You'll hear inspiring stories of challenges, successes, struggles and triumphs as we delve into the neurodiverse  lives of ADHDers. Your host, Jade Bonney, is a counsellor, relationship therapist, ADHD coach and fellow ADHDer. Join us as we overshare, get emotional, forget our train of thought,  shed a few tears, laugh out loud and learn a shiny new thing or two.MORE Host Jade Bonney
Producer/Network Jade Bonney
Email ****@awakeninsights.com.au
Location Seaford, Victoria, Australia
Estimated listeners
Apple Reviews 1Instagram 123 Avg Length 31 min Format Medium form Get Email Contact

3. Not Your Neurotypical Podcast

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Website Apple Spotify
Diagnosed with ADHD in her mid twenties, host Raelene Sebastian created the NYNT Podcast (thanks to hyperfixation) to connect with the people in this community and to reflect and learn about her own diagnosis. Each episode delves into a range of topics related to neurodivergence, highlighting the unique experiences and challenges faced by real people. Not Your Neurotypical Podcast aims to create an informative, supportive and safe space for neurodivergent individuals and their allies to connect, learn, and grow together. This is a passion project for all things nice and neurospice!MORE Producer/Network Raelene Sebastian
Email ****@gmail.com
Location Sydney, New South Wales, Australia
Estimated listeners
Facebook 13Twitter 1Instagram 545 Avg Length 70 min Format Long form Get Email Contact

4. Sorry, What?

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Welcome to the 'Sorry, What?' Podcast your once - weekly deep dive into the world of ADHD in life and love! Every Monday, join us for a blend of playful banter, insightful stories, and actionable advice, as we unpack what it's like living with ADHD and navigating it in romantic relationships. We're not here to tell you that ADHD is your superpower. But we are here to help you understand yourself, feel seen, and offer real, transformative strategies to work with your ADHD, rather than against it.MORE Producer/Network Tarah and Barry
Email ****@tarahelizabeth.com
Location Brisbane, Queensland, Australia
Estimated listeners
Apple Rating 5/5Apple Reviews 373Instagram 295.9K Avg Length 43 min Format Long form Get Email Contact

5. Adult ADHD/ASD: My Journey of Self-Discovery and Co-Occurring Diagnoses

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Website Apple Spotify
I am a 31 year old female who has gone through the process of being diagnosed with ADHD and ASD. This podcast will take you through my journey as I live it. You will get to hear about my story so far; my symptoms, the diagnostic processes I experience and quirky little tales about what has led me to this moment in my life. Whether you have a diagnosis of ADHD and/or ASD, you suspect you may have it, you are curious about the topic, or you are just interested in hearing the life stories of others, please take a listen and join me on my journey! https://www.buymeacoffee...MORE Producer/Network Adult_ADHD_ASD_Journey
Email ****@gmail.com
Location Australia
Estimated listeners
Apple Rating 4.2/5Apple Reviews 73Facebook 6.2KInstagram 1K Avg Length 47 min Format Long form Get Email Contact

6. LD ADHD

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Website Apple Spotify
Hi, we're James and Jules Galloway.We've been married for over 20 years, and in 2022, we were both diagnosed with ADHD (combined type).After a year full of discovery, learning and insights, we wanted to create a place to connect with other late diagnosed ADHDers.Together we will chat about the highs, the lows, the frustrations, the hilarious moments, and the emotional rollercoaster that comes with finding out you're neurodivergent.This is a podcast of real talk and lived experiences. Whether you are young, old, young at heart, or somewhere in between, you're all welcome here...MORE Host Jules Galloway
Producer/Network James and Jules Galloway
Email ****@julesgalloway.com
Location Eumundi, Queensland, Australia
Estimated listeners
Apple Reviews 25Facebook 1.3KInstagram 1.4K Avg Length 26 min Format Medium form Get Email Contact