10 Best Australia Self Care Podcasts

1. Alive and Thriving

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Snippets of self-care and holistic wellness gold for life and business, delivered through raw conversations, with a generous side serving of love.Welcome to the Inspired Life with Jessica Podcast: your 'must listen' series for stress and anxiety support, self-care guidance and personal growth.I'm a qualified Advanced EFT Practitioner, Meditation Therapist and Holistic Counsellor and Life Coach, and together with my guests we're shedding light on the stuff we're programmed to avoid talking about. Our conversations are raw, unfiltered and incredibly relatable to women all around the world.MORE Host Jessica Read
Producer/Network Jessica Read
Email ****@inspiredlifecollective.com.au
Apple Rating 5/5Facebook 611Instagram 2.8K Avg Length 38 min Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. Studio Chat

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This is where conversations about self care happen, to help you to become an expert in your own life when it comes to self love and self care. To trust your gut and have your own back and to strengthen your mind/body connection.'To fall in love with yourself is the first secret to happiness'.MORE Host Barbara Thompson
Producer/Network Barbara Thompson
Email ****@barbarathompson.com.au
Apple Rating 5/5Facebook 361Instagram 310 Avg Length 66 min Get Email Contact

3. Tolman Self Care Podcast

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Welcome to the Tolman Self Care podcast where we bring you weekly Self Care content in easy-listening audio format. It's a great way to boost your health and wellness mindset any time you're multi-tasking at home, in the car or on your morning walk! The true foundations of Self Care are the 7 principles of health: Air, Water, Sunshine, Walking, Wholefoods, Non-Toxic Relationships and Passion. Join us as we share weekly tips, wisdom and insights to help you raise your Self Care consciousness and to live a happier, healthier life!MORE Producer/Network Tolman Self Care
Email ****@tolmanselfcare.com
Apple Rating 5/5Facebook 31.1KTwitter 1.8KInstagram 17.3K Avg Length 10 min Get Email Contact

4. The Saint Belford Podcast

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Struggling to make self-care your #1 priority?Hosted by Alex Pillips, The Saint Belford Podcast is here to simplify self-care and make it accessible to you at home, at work, and everywhere in-between. Learn how to integrate self-care into your day-to-day life and build healthy habits that make you feel alive and whole. Join Alex every second Thursday for practical, easy-to-implement tips that will boost your self-care confidence. Gone are the days of not knowing how to care for yourself. Start prioritising your wellbeing with ease.MORE Producer/Network Saint Belford
Email ****@saintbelford.com.au
Apple Rating 5/5Facebook 4.1KTwitter 18Instagram 18.7K Avg Length 12 min Get Email Contact

5. Biohackher

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BIOHACKHER aims to inspire women to optimise their health through nourishing self care and biohacks that will help you live well longer.
Producer/Network Azra Alagic
Email ****@biohack-her.com
Apple Rating 5/5Instagram 11.2K Avg Length 48 min Get Email Contact

6. Your Coach, Helen Uskovic

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Hey beautiful,Thanks for popping by to check out my podcast. My name is Helen and I'm here to encourage self care as a daily habit so that you can start living even better. I am the owner and founder of HOL Health, the author of the best selling book 'Change Makers 5', and one of Australia's Top Mindset Coaches.The weekly show is a holistic view of being conscious at putting yourself first in all areas of your life such as: Family, Friendships, Relationships, Physical Health, Mental Health, Wealth, Career, and Personal Growth.MORE Host Helen Uskovic
Producer/Network Helen Uskovic
Email ****@holhealth.com.au
Apple Rating 5/5Facebook 783Twitter 11Instagram 8.7K Avg Length 20 min Get Email Contact

7. MS unMaSked : Our journey and beyond

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'MS unMaSked: Our Journey and Beyond,' a podcast where hosts Justine Martin from Resilience Mindset and Allyson Brown from Everheal share their personal experiences, insights, and practical advice on navigating life with multiple sclerosis. Each week, they delve into topics such as self-care, nutrition, exercise, sleep, and symptom management. Join them as they explore the physical, emotional, and mental aspects of living with MS, providing a supportive community for listeners touched by this condition.MORE Hosts MS unMaSked : Our journey and beyond, Allyson Brown
Email ****@outlook.com
Facebook 432Instagram 657 Avg Length 41 min Get Email Contact

8. Sparkling Self Care

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Sparkling Self Care suggests ways to sparkle up your life so that you can show up and be at your best for yourself and your loved ones.
Host Robyn Edtmaier
Producer/Network Robyn Edtmaier
Email ****@gmail.com
Apple Rating 5/5 Avg Length 22 min Get Email Contact

9. Creating Connection

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Are you wanting to move from overwhelm to calm? Looking for a more sustainable way to live your life, look after your family and run your business? Join me, Kim Ross, Psychologist, as I discuss fierce self-care and connection. What it is, why it's important and how it can make a difference in how you think about life and the way you live. Creating Connection includes information, meditations, verbal scripts and other practical tools to help you understand yourself, reduce feelings of isolation and work towards a state of equanimity.MORE Host Kim Ross
Producer/Network Kim Ross
Email ****@gmail.com
Facebook 235 Avg Length 15 min Get Email Contact

10. A Happy, Positive Life

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Welcome to 'A Happy, Positive Life,'  the podcast to help you raise your vibe and bring your dreams into your reality. Host Lauren Ellis is your go-to guide for self-love, confidence, and manifesting greatness. If you're a mum navigating the beautiful chaos of life, craving a transformation, and dreaming big, then my friend, you're in the right place. This podcast is your golden key to a life of abundance in love, happiness, and success. Ready to find your happy? Let's dive in! Hosted on Acast. See acast.com/privacy for more information.MORE Producer/Network Lauren Ellis
Apple Rating 5/5 Avg Length 38 min Get Email Contact