4 Best Australia Sleep Podcasts

1. The Yoga Nidra Project

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Website Apple Spotify
Inviting you to come home to yourself and experience deep rest through the practice of yoga nidra, breathwork and guided meditations. Follow along and tap into your own profound healing potential, simply by giving yourself permission to rest. Emerge revitalised and ready to continue your day with grace and ease, or listen before bedtime to settle into deep sleep. Lovingly put together as an offering to promote nervous system regulation and inner peace that we all crave.MORE Host Phoebe Boonkerd
Producer/Network Phoebe Boonkerd
Email ****@fea.st
Apple Rating 5/5 Avg Length 29 min Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. The Bilateral Meditation Podcast

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Welcome to The Bilateral Meditation Podcast, your go-to destination for tranquility, mindfulness, and deep relaxation. Our guided meditations are designed to help you find balance and inner peace, enabling you to unlock your full potential. With a wide range of episodes covering various themes and techniques, there's a meditation for every mood and moment. Join us on this calming journey and experience the power of bilateral meditation for yourself. So, sit back, breathe deeply, and let us guide you to a more centered and peaceful state of being.MORE Producer/Network MindCalmr
Email ****@mindcalmr.com
Apple Rating 4.8/5Facebook 44Twitter 2Instagram 886 Avg Length 21 min Get Email Contact

3. Nature Track

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Nature Track is a podcast that opens a window on the beautiful sounds of the Australian wilderness. These long, uninterrupted soundscapes are the perfect relaxing soundtrack for your work, exercise, meditation or sleep. Each unique track is carefully recorded on location in a different part of Australia by the ABC's nature specialist Ann Jones.MORE Host Ann Jones
Producer/Network ABC listen
Email ****@abc.net.au
Apple Rating 4.9/5Facebook 1.2MTwitter 135.9KInstagram 415.7K Avg Length 25 min Get Email Contact

4. Shusher Guided Meditations

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Website Apple Spotify
Serious Guided Meditations and Sleep Aids - with Alasdair Tremblay-Birchall
Host Alasdair Tremblay-Birchall
Producer/Network Alasdair Tremblay-Birchall
Apple Rating 4.6/5Facebook 70Twitter 575 Avg Length 27 min Get Email Contact