9 Best Australia Weight Loss Podcasts

1. The Fasting Highway

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I am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback. I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I interview dozens of others, who wanted to try it for themselves and have had similar success.MORE Host Graeme Currie
Email ****@thefastinghighway.com
Location Melbourne, Victoria, Australia
Estimated listeners
Apple Rating 4.8/5Apple Reviews 567Facebook 2.7KTwitter 35 Avg Length 52 min Format Long form Since Aug 2020 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Real Health and Weight Loss Podcast

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Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong. We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way. MORE Hosts Lucy Burns, Mary Barson
Producer/Network Real Life Medicine
Email ****@rlmedicine.com
Location Melbourne, Victoria, Australia
Estimated listeners
Apple Rating 4.8/5Apple Reviews 353Facebook 12.9KTwitter 66Instagram 21.3K Avg Length 28 min Format Medium form Since Nov 2020 Get Email Contact

3. The Bari Chronicles

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A weight loss surgery podcast with zero fluff and maximum truth. The Bari Chronicles brings you unfiltered conversations about WLS, obesity, GLP-1 medications, mental health, addiction, relationships, and everything the clinic doesn't always have time to explain. Hosted by Damo and Tash, two siblings navigating life, loss, and long-term WLS living — each episode dives deep into the realities that shape this journey. Expect expert interviews, lived-experience storytelling, myth-busting moments, and the kind of honesty you only get from people who have been there...MORE Hosts Damien Verner, Tash Jarrett
Producer/Network The Bari Chronicles
Email ****@bariatricsupportaustralia.com
Location Geelong, Victoria, Australia
Estimated listeners
Apple Rating 5/5Apple Reviews 10Instagram 478 Avg Length 35 min Format Medium form Get Email Contact

4. Losing It! Weight Loss for Emotional Eaters

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SPOILER ALERT: If you're looking for a 'quick fix' solution to help you drop 10kg and gain back 15kg, this podcast will be massively disappointing. But, if you want to stop emotional eating and find out how to lose weight for life, this is for you. Join Australia's Emotional Eating Coach, Kylie Pax, as she shows you how.MORE Host Kylie Pax
Email ****@kyliepax.com
Location South Australia, Australia
Estimated listeners
Apple Rating 3.5/5Apple Reviews 27Facebook 3.6K Avg Length 18 min Format Short form Get Email Contact

5. 9 Minutes to Better Health with Dr Nick Fuller

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Fact or fiction? There are endless competing claims in the health and wellness space, and it can be hard to tell what's the truth.. and what's just got a shiny filter on it. To get the skinny on weight loss, hear from Dr Nick Fuller, a leading obesity and weight loss expert from the University of Sydney as he sorts through scientific papers and studies and breaks it down for you in 10 minute episodes.Hear from Dr Nick on topics like:Are carbs at night going to cause weight gain?What supplements work best for weight loss?Is it okay to have full fat dairy?https://intervalweightloss.com/MORE Host Nick Fuller
Producer/Network 9 Minutes to Better Health
Email ****@intervalweightloss.com.au
Location Sydney, New South Wales, Australia
Estimated listeners
Apple Rating 5/5Apple Reviews 56Facebook 5.3K Avg Length 10 min Format Bite size Get Email Contact

6. Holistic Weight Loss Podcast

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A podcast for women who are ready to discover just how easy it can be to regain control of their health and wellness. https://www.christinaettore.com.au/
Host Christina Ettore
Email ****@renewhealththerapies.com.au
Estimated listeners
Apple Rating 3.8/5Apple Reviews 24Facebook 1.6K Avg Length 16 min Format Short form Get Email Contact

7. No Wellness Wankery

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Struggling to lose the last few kilos? Sick of hating your body or trying diets that don't work? Wondering how to stop thinking about food all the time? The wellness world is full of dodgy 'health' advice. Dietitian and nutritionist Lyndi Cohen (aka The Nude Nutritionist) helps you eliminate those pesky diet rules so you can be healthy, without the wellness wankery. In this podcast, Lyndi talks all things nutrition, shares actionable strategies for ditching your weight loss diet, and will inspire you to finally make peace with your body. From intuitive eating principles, self-care strategies, and doing our part in changing our society's definition of health, to what to do when you're constantly worried abou..MORE Location Sydney, New South Wales, Australia
Estimated listeners
Apple Reviews 211Facebook 41KInstagram 384.1K Avg Length 26 min Format Medium form Get Email Contact

8. Undiet Academy Podcast

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With a decade in the weightloss industry, Sian Holderness, ex weight loss nutritionist turned counsellor with show you how to activate your healthiest self by saying goodbye to restriction, emotional eating, food rules, all or nothing mindsets and yo-yo dieting. Sian will explain counselling theories, nutrition understandings, mindset tools, connect back to your body and guide you to live more and diet less.Unlock more here: https://anchor.fm/health-unravelled/subscribeMORE Location Australia
Estimated listeners
Apple Reviews 4Facebook 868Instagram 244 Avg Length 22 min Format Medium form Get Email Contact

9. Bite-Sized Weight Loss With Human Design

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Weight Loss Tips - Bite Sized.This podcast is for you if you are struggling with your weight and think the next quick fix diet will be the one that works.Hosted by Personal Trainer, Precision Nutrition Coach, and Certified Habit Coach, John Donaghey, each 5-10 minute episode provides bite-sized tips, strategies, and ideas to help you lose weight safely and successfully. In each 5-10 minute episode, I'll provide an actionable tip that you can implement into your life straightaway to get results.MORE Location Sydney, New South Wales, Australia
Estimated listeners
Apple Reviews 13Facebook 1.4KInstagram 1.5K Avg Length 19 min Format Short form Get Email Contact