10 Best Australia Weight Loss Podcasts
Australia Weight Loss Podcasts
Here are 10 Best Australia Weight Loss Podcasts worth listening to in 2025. Subscribe in one place on FeedSpot Reader.
Play All Episodes Follow All1. The Fasting Highway
   
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I am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback. I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I interview dozens of others, who wanted to try it for themselves and have had similar success.MORE    Host Graeme Currie  
 Producer/Network Graeme Currie  
 Email ****@thefastinghighway.com  
 Location Melbourne, Victoria, Australia  
 Apple Rating 4.8/5Facebook 2.7KTwitter 36 Avg Length 51 min Format Long form  Since Aug 2020       Get Email Contact  Get Influential Podcasters ContactsGet access to 500k active Podcasts in 1500 niche categories.Get targeted podcast contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com . We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us 
2. Real Health and Weight Loss Podcast
   
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Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong. We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you every step of the way. MORE    Hosts Lucy Burns, Mary Barson  
 Producer/Network Real Life Medicine  
 Email ****@rlmedicine.com  
 Location Melbourne, Victoria, Australia  
 Apple Rating 4.8/5Facebook 10.7KTwitter 66Instagram 8.8K Avg Length 28 min Format Medium form  Since Nov 2020       Get Email Contact  
3. The Bari Chronicles
   
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Welcome to The Bari Chronicles, the empowering podcast dedicated to guiding and inspiring those who have embarked on the transformative path of weight loss surgery, as well as those contemplating this life-changing decision. Join us as we delve into the emotional, physical, and psychological aspects of this journey, providing valuable insights, expert interviews, and real-life stories that resonate with your experience.Disclaimer: The Bari Chronicles podcast is intended for informational purposes only and should not be considered a substitute for medical advice.MORE    Hosts Damien Verner, Tash Jarrett  
 Producer/Network The Bari Chronicles  
 Email ****@bariatricsupportaustralia.com  
 Location Geelong, Victoria, Australia  
 Apple Rating 5/5 Avg Length 36 min Format Medium form        Get Email Contact  
4. Losing It! Weight Loss for Emotional Eaters
   
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SPOILER ALERT: If you're looking for a 'quick fix' solution to help you drop 10kg and gain back 15kg, this podcast will be massively disappointing. But, if you want to stop emotional eating and find out how to lose weight for life, this is for you. Join Australia's Emotional Eating Coach, Kylie Pax, as she shows you how.MORE    Host Kylie Pax  
 Producer/Network KYLIE PAX  
 Email ****@kyliepax.com  
 Location South Australia, Australia  
 Apple Rating 3.5/5Facebook 3.7K Avg Length 18 min Format Short form        Get Email Contact  
5. The Bariatric Nutrition Coach
   
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The Bariatric Nutrition Coach podcast shares weight loss surgery nutrition knowledge, mindset advice and inspiration, so you succeed in your health and weight journey. Join Bariatric Dietitian, Jane Stoltze, as she does a deep dive into bariatric nutrition and lifestyle topics, and delivers them to you in bite-sized, palatable episodes.MORE    Host Jane Stoltze  
 Producer/Network Jane Stoltze, Bariatric Dietitian  
 Email ****@janestoltze.com  
 Location Australia  
 Apple Rating 4.9/5Facebook 1.2K Avg Length 28 min Format Medium form        Get Email Contact  
6. Holistic Weight Loss Podcast
   
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A podcast for women who are ready to discover just how easy it can be to regain control of their health and wellness. https://www.christinaettore.com.au/   
 Host Christina Ettore  
 Producer/Network Christina Ettore  
 Email ****@renewhealththerapies.com.au  
 Apple Rating 3.8/5Facebook 1.6K Avg Length 16 min Format Short form        Get Email Contact  
7. No Wellness Wankery
   
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Struggling to lose the last few kilos? Sick of hating your body or trying diets that don't work? Wondering how to stop thinking about food all the time? The wellness world is full of dodgy 'health' advice. Dietitian and nutritionist Lyndi Cohen (aka The Nude Nutritionist) helps you eliminate those pesky diet rules so you can be healthy, without the wellness wankery. In this podcast, Lyndi talks all things nutrition, shares actionable strategies for ditching your weight loss diet, and will inspire you to finally make peace with your body...MORE    Hosts Lyndi Cohen, Jenna Ibanez  
 Producer/Network Lyndi Cohen  
 Email ****@lyndicohen.com  
 Location Sydney, New South Wales, Australia  
 Apple Rating 4.8/5Facebook 41KTwitter 9.3KInstagram 368.7K Avg Length 26 min Format Medium form        Get Email Contact  
8. Bite-Sized Weight Loss With Human Design
   
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Weight Loss Tips - Bite Sized.This podcast is for you if you are struggling with your weight and think the next quick fix diet will be the one that works.Hosted by Personal Trainer, Precision Nutrition Coach, and Certified Habit Coach, John Donaghey, each 5-10 minute episode provides bite-sized tips, strategies, and ideas to help you lose weight safely and successfully. In each 5-10 minute episode, I'll provide an actionable tip that you can implement into your life straightaway to get results.MORE    Host John Donaghey  
 Producer/Network John Donaghey  
 Email ****@humandesign.com.au  
 Location Sydney, New South Wales, Australia  
 Facebook 1.4KTwitter 271 Avg Length 18 min Format Short form        Get Email Contact  
9. Undiet Academy Podcast
   
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With a decade in the weightloss industry, Sian Holderness, ex weight loss nutritionist turned counsellor with show you how to activate your healthiest self by saying goodbye to restriction, emotional eating, food rules, all or nothing mindsets and yo-yo dieting. Sian will explain counselling theories, nutrition understandings, mindset tools, connect back to your body and guide you to live more and diet less.Unlock more here: https://anchor.fm/health-unravelled/subscribeMORE    Producer/Network Sian Holderness  
 Email ****@b2bnutrition.com.au  
 Location Australia  
 Facebook 878 Avg Length 22 min Format Medium form        Get Email Contact  
10. 9 Minutes to Better Health with Dr Nick Fuller
   
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Fact or fiction? There are endless competing claims in the health and wellness space, and it can be hard to tell what's the truth.. and what's just got a shiny filter on it. To get the skinny on weight loss, hear from Dr Nick Fuller, a leading obesity and weight loss expert from the University of Sydney as he sorts through scientific papers and studies and breaks it down for you in 10 minute episodes.Hear from Dr Nick on topics like:Are carbs at night going to cause weight gain?What supplements work best for weight loss?Is it okay to have full fat dairy?https://intervalweightloss.com/MORE    Host Nick Fuller  
 Producer/Network 9 Minutes to Better Health  
 Email ****@intervalweightloss.com.au  
 Location Sydney, New South Wales, Australia  
 Apple Rating 5/5Facebook 5.2K Avg Length 9 min Format Bite size        Get Email Contact  
Australia Weight Loss shows hosts and producers
| Podcaster Name | Role | Podcast Link | Total Episodes | Twitter Handle | Twitter Followers | |
|---|---|---|---|---|---|---|
| Graeme Currie | Host | podcasters.spotify.com/pod/show/graeme-currie | 33 | @fastinghighway | 36 | |
| Lucy Burns | Co Host | rlmedicine.com/podcast | 34 | @drlucyburns | 592 | |
| Mary Barson | Co Host | rlmedicine.com/podcast | 34 | |||
| Damien Verner | Co-host | podcasters.spotify.com/pod/show/the-bari-chronicles | 44 | |||
| Tash Jarrett | Co-host | podcasters.spotify.com/pod/show/the-bari-chronicles | 44 | |||
| Kylie Pax | Host | kyliepax.buzzsprout.com | 80 | @kyliepax | 246 | |
| Jane Stoltze | Host | bariatricnutritioncoach.com.au/podcasts/the-bariatric-nutrition-coach | 35 | |||
| Christina Ettore | Holistic Weight Loss Coach and Host | podcasters.spotify.com/pod/show/holisticweightloss | 27 | |||
| Lyndi Cohen | Co Host | lyndicohen.com/podcast | 56 | @lyndicohen | 9.7K | |
| Jenna Ibanez | Co Host | lyndicohen.com/podcast | 56 | |||
| John Donaghey | Weight loss coach and Host | podcasters.spotify.com/pod/show/john-donaghey | 50 | @humandesign | 248 | |
| Nick Fuller | Host | podcasters.spotify.com/pod/show/nick-fuller9 | 21 | @drnickfuller | 497 | |
| Sian Holderness | podcasters.spotify.com/pod/show/health-unravelled | 49 |