20 Best Australian Lifestyle Podcasts

1. The Fasting Highway

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I am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback. I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I interview dozens of others, who wanted to try it for themselves and have had similar success.MORE Host Graeme Currie
Email ****@thefastinghighway.com
Location Melbourne, Victoria, Australia
Estimated listeners
Apple Rating 4.8/5Apple Reviews 500Facebook 2.7KTwitter 35 Avg Length 50 min Format Long form Since Aug 2020 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Motherland Australia

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Hosted by Stephanie Trethewey. Motherland shares real, raw, and unbelievable stories of motherhood told by women on the land. Each week, a rural mum from somewhere in Australia shares her motherhood journey. You'll hear stories of true grit, resilience, grief, and pure joy. Motherhood is the most life changing and transformative journey a woman can go through, and it's not always easy. No matter where you live or what you do, we're in this together and you're not alone.MORE Host Stephanie Trethewey
Email ****@gmail.com
Location Australia
Estimated listeners
Apple Rating 5/5Apple Reviews 248Facebook 12.3KInstagram 19.9K Avg Length 60 min Format Long form Get Email Contact

3. The OT Lifestyle Movement

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Come take a front row seat on the most inspiring OT conversations that will inject you with unbound confidence and leave you feeling lit up and empowered to take action in your life, work and business.This is for the occupational therapy professionals who dare to think differently, who deeply resonate with a lifestyle approach to therapy and who endeavour to create meaningful change in the lives of others. It's for the OT's who are eager to take the roof off their expectations and live up to their own occupational potential.MORE Host Rhiannon Crispe
Producer/Network The OT Lifestyle Movement
Email ****@otlifestylemovement.com
Location Australia
Estimated listeners
Apple Rating 4.8/5Apple Reviews 68Facebook 9.3K Avg Length 59 min Format Long form Since Aug 2020 Get Email Contact

4. Australian Life Podcast by AMES Australia

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Helping you settle better in Australia.
Producer/Network AMES Australia
Email ****@ames.net.au
Location Melbourne, Victoria, Australia
Estimated listeners
Apple Rating 5/5Apple Reviews 3Facebook 18KTwitter 2.6K Avg Length 10 min Format Bite size Since Jul 2020 Get Email Contact

5. Relaunch My Life Radio by Juliet Lever

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In Relaunch My Life Radio, International Lifestyle Redesign Expert Juliet Lever shares tools, tips and inspirational content and interviews to inspire you to live your most fulfilling life.
Host Juliet Lever
Email ****@relaunchmylife.com.au
Location Adelaide, South Australia, Australia
Estimated listeners
Apple Rating 5/5Apple Reviews 45Facebook 3.8KTwitter 384Instagram 6K Avg Length 21 min Format Medium form Since Aug 2017 Get Email Contact

6. The Healthification Podcast

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Build a strong, healthy body that's sustainable for you and the planet.Vegan Health Coach Kate Galli from strongbodygreenplanet.com interviews passionate and compassionate activists, authors, athletes doctors and entrepreneurs.You can eat Plant-Based or Vegan and Create a Fit, Strong, Healthy Body You Love.Whether you're starting out on your journey and negotiating the mass of conflicting health advice or struggling to stay focused, this podcast will keep you motivated, hopeful and provide a sense of community that can be lacking when you choose a lifestyle that is not yet the norm...MORE Host Kate Galli
Email ****@strongbodygreenplanet.com
Location Sydney, New South Wales, Australia
Estimated listeners
Apple Rating 4.9/5Apple Reviews 116Twitter 1.2KInstagram 2.3K Get Email Contact

7. Life Uncut

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Talking all things love, life, lust, and a bunch of other stuff. Nothing is off limits in this podcast that navigates relationships and dating in the modern day. Brought to you by two bachelor finalists Brittany Hockley and Laura Byrne. MORE Hosts Brittany Hockley, Laura Byrne
Producer/Network Brittany Hockley and Laura Byrne
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 10.2KInstagram 179.6K Avg Length 48 min Format Long form Get Email Contact

8. After Alcohol

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After Alcohol takes a look at what it's like to live an alcohol-free life and breaking down the stigma surrounding this. We want to normalise the alcohol-free lifestyle and believe alternatives to our booze-centric society should be promoted and celebrated!We interview those pioneering the sober movement, celebrating homegrown AF drinks brands, grilling health and wellness professionals on the benefits of the AF lifestyle and challenging the role alcohol plays in Australian society.Hosted by Leisa Leon and Leanne Franks, the co-founders of Rise Revolution - an alcohol free community and even..MORE Producer/Network Rise Revolution
Email ****@riserevolution.co
Location Australia
Estimated listeners
Apple Rating 5/5Apple Reviews 31Facebook 254Instagram 1.3K Avg Length 60 min Format Long form Since Apr 2020 Get Email Contact

9. FYI, a Broadsheet podcast

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From Broadsheet, Australia's go-to culture guide, FYI is a podcast about the stories we reckon deserve a closer look. Join some of the country's best lifestyle reporters as they bring you a different fascinating slice of Australian culture every Tuesday, from food and drink to fashion, travel, art and more.Subscribe now you'll find FYI on Spotify, Apple Podcasts, Google Podcasts and all good podcast players.Got questions, feedback or a pitch? Get in touch: ****@broadsheet.com.au. broadsheet.com.auMORE Producer/Network Broadsheet Media
Email ****@broadsheet.com.au
Location Melbourne, Victoria, Australia
Estimated listeners
Apple Rating 5/5Apple Reviews 49Facebook 334.8KTwitter 260.9KInstagram 488K Avg Length 19 min Format Short form Get Email Contact

10. Hammer It Home

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Join builder, developer, entrepreneur and host of The Living Room, Barry Du Bois, on lifestyle podcast Hammer it Home. Barry will chat to interesting people from all walks of life (including a few friends from the telly) about modern living. Learn about design innovations, gadgets, sustainability and how to improve your home from the inside out.  Catch Barry on 'The Living Room' Fridays 19:30 or catchg up on 10play. Hosted on Acast. See acast.com/privacy for more information.MORE Producer/Network 10 Speaks
Email ****@networkten.com.au
Location Bondi, New South Wales, Australia
Estimated listeners
Apple Rating 5/5Apple Reviews 107Twitter 9.2K Avg Length 25 min Format Medium form Since Jul 2019 Get Email Contact

11. Clueless Confessions

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Founder of Australian fashion, beauty and lifestyle Public Relations and Communications Agency, The Grey Consulting, Jayde Balderston, has met some extraordinary people in her life and career, and she'd like you to meet them too. In a series of intimate, authentic, funny, moving - okay, sometimes dark, sometimes weird - conversations, Jayde reveals the secret life learnings of some of the most clever and creative, successful and sexy, lovely and loving, people you'll ever meet. Here is a unique chance to learn from some wonderful stories from smart people about when they were clueless.MORE Producer/Network Jayde Balderston
Email ****@thegreyconsulting.com.au
Location Sydney, New South Wales, Australia
Estimated listeners
Apple Rating 5/5Apple Reviews 32Facebook 318Twitter 401Instagram 1.3K Avg Length 30 min Format Medium form Since Dec 2020 Get Email Contact

12. Find Your Fire

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Hello! My name is Jess Norbury and I am an Australian YouTuber and professional fashion model. Find Your Fire is a podcast designed for guys and girls looking for advice and motivation in all things lifestyle, health and fitness, relationships, social media as well as diving into all the in's and out's of the modelling industry!MORE Producer/Network Jess Norbury
Email ****@yahoo.com.au
Location Australia
Estimated listeners
Apple Rating 4.8/5Apple Reviews 112Twitter 388Instagram 348 Avg Length 34 min Format Medium form Since Aug 2019 Get Email Contact

13. Military Life

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Welcome to the Military Life Podcast- a podcast telling the stories of everyday Australian Military partners.Listen in to hear from others who are living this military life (Defence Life), juggling all the things on the daily, just like you and I. Let's connect and support each other by telling our stories, celebrating our strength, focusing on self-care & lifting each other up.MORE Host Rebecca Rayner
Producer/Network Beck Rayner
Email ****@militarylife.com.au
Location New South Wales, Australia
Estimated listeners
Apple Rating 4.3/5Apple Reviews 76Twitter 78 Avg Length 34 min Format Medium form Get Email Contact

14. This Australian Life

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Intimate LGBTIQ stories begging to be heard. Kate Payne hosts This Australian Life as she talks each week with guests about one particular topic: their lives. Guests include famous yoga teachers, CEOs, recovering addicts, and much more as she hears from the people behind the persona. Tune in to learn more!MORE Email ****@joy.org.au
Location Melbourne, Victoria, Australia
Estimated listeners
Facebook 17.9KTwitter 15.3KInstagram 11.7K Avg Length 51 min Format Long form Since Jan 2020 Get Email Contact

15. All Things Aussie with Tay

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This podcast is about, well, all things Aussie. Here is where I will dive deep into Australian culture, food, travel tips, history, explaining our unique slang words and more!
Producer/Network Taylah Morgan
Email ****@cricks.com.au
Location Australia
Estimated listeners
Avg Length 28 min Format Medium form Since Nov 2020 Get Email Contact

16. Aussie Ambitions Podcast

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Video Podcast with Aussies from all walks of life.We explore the little life hacks that help you reach your goals and keep the balance. Live your life, your own way.Face to face interviews, in the studio, on the road, on the boat and more.MORE Producer/Network LaunchPad Studios
Email ****@launchpad-studios.com
Location Gold Coast, Queensland, Australia
Estimated listeners
Apple Reviews 1Facebook 59Twitter 2Instagram 55 Avg Length 54 min Format Long form Since Jan 2021 Get Email Contact

17. Life Admin Life Hacks

Website YouTube
Tools, techniques and tips to tackle your life admin with efficiency. Dinah Rowe-Roberts and Mia Northrop introduce ways to drop your mental load, save you time and money, create peace of mind and restore harmony in your household.MORE Location Victoria
Estimated listeners
Facebook 2.5KInstagram 3.3K Avg Length 33 min Format Medium form Get Email Contact

18. Legend Element Podcast

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This is your dose of motivation! Welcome to the inspirational podcast by the Australian movement, Legend Element. We broadcast in English, Czech, and Slovakian. Our mission is to showcase that ordinary people can embark on extraordinary adventures. Follow your passion, and anything is possible! Let the stories of everyday heroes among us inspire you. Wanna share your own story with us? Contact us at ****@legendelement.com, or through FB/IG @legendelementofficial. Wanna purchase our cool sustainable leisure apparel? Visit online store legendelement.com...MORE Producer/Network LegendElement.com
Email ****@legendelement.com
Location Sydney, New South Wales, Australia
Estimated listeners
Facebook 2.7KInstagram 1.7K Avg Length 35 min Format Medium form Since Oct 2019 Get Email Contact

19. Baby Boomers Guide to Life in the 21st Century

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Multi award-winning weekly health and lifestyle program for senior Aussies. Hosted by entertainment icons and MACA Senior Influencers of the year - Lex Marinos and Patricia 'Little Pattie' Amphlett.MORE Producer/Network Executive Producer - Jeff Furolo, Producer - Liz Herbert
Email ****@babyboomersguide.com.au
Location Australia
Estimated listeners
Apple Reviews 8Twitter 3 Avg Length 27 min Format Medium form Since Mar 2019 Get Email Contact

20. Life in Aus as an international student

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This podcast is about the experience of Brian and Nathalia about their live, work and study in Australia.
Hosts Brian Tran, Nathalia
Producer/Network brian tran
Location Australia
Estimated listeners
Avg Length 9 min Format Bite size Since Mar 2021 Get Email Contact