45 Best Australian Mental Health Podcasts

1. Move Your Mind with Nick Bracks

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Move Your Mind with Nick Bracks explores how the most successful people think and the mindset that got them there. Hosted by actor, TEDx speaker, and mental health advocate Nick Bracks, the show features deep, unscripted conversations with world-class thinkers, performers, and creators. Nick draws from his experience delivering over 1,000 talks worldwide and working in film, television, and mental health advocacy to uncover what drives human potential. Guests have included Harvard psychologist Dr. Ellen Langer, UFC Champion Alex Volkanovski, U.S...MORE Host Nick Bracks
Producer/Network Nick Bracks
Email ****@nickbracks.com
Location Melbourne, Victoria, Australia
Estimated listeners
Apple Rating 4.8/5Apple Reviews 111Facebook 8.8KTwitter 4.1KInstagram 23.6K Avg Length 60 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Let's Talk About Mental Health

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Looking for mental health advice to improve your emotional wellbeing and mental wellness? Let's Talk About Mental Health is your weekly dose of practical advice for better mental health! Join counsellor and writer Jeremy Godwin each week for mental health tips to improve mental resilience, achieve mental balance, reduce stress, and improve mental wellness. Discover real guidance on mental health disorders like anxiety and depression, and learn about mental wellbeing in a simple way. No interviews or random opinions, just quality tips that work. Ready to improve your mental health? Let's talk!MORE Host Jeremy Godwin
Producer/Network Jeremy Godwin
Email ****@gmail.com
Location New South Wales, Australia
Estimated listeners
Apple Rating 4.7/5Apple Reviews 179Facebook 699 Avg Length 25 min Format Medium form Get Email Contact

3. Terrible. Happy

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Mostly skateboarders. You Good? New guest EVERY SUNDAY. Host: Shan
Producer/Network Shan
Email ****@gmail.com
Location Sydney, New South Wales, Australia
Estimated listeners
Apple Rating 4.7/5Apple Reviews 245Facebook 334Twitter 4Instagram 4.4K Avg Length 96 min Format Extended Get Email Contact

4. Not Alone

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When it comes to mental health, we all have our own unique stories to tell. But no matter what we are going through, there are other people experiencing it too. From Beyond Blue, this is Not Alone. A podcast where everyday Australians talk about their mental health journey to help you with yours.MORE Host Marc Fennell
Producer/Network Beyond Blue
Email ****@beyondblue.org.au
Location Australia
Estimated listeners
Apple Rating 5/5Apple Reviews 218Facebook 628.2KTwitter 128.1KInstagram 132.6K Avg Length 26 min Format Medium form Get Email Contact

5. The Betar Project

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The Betar Project is a space for high-performing fathers who refuse to settle for mediocrity — in life, in business, or at home. Hosted by Nick Betar, each raw and unfiltered conversation explores the intersection of fatherhood, mental health, business, spirituality, and personal growth. Through vulnerable storytelling and hard-hitting insights from elite dads across industries, this podcast will challenge societal norms, dismantle outdated beliefs, and arm you with tools to become a stronger man, present father, loving partner, and purposeful leader. New Episode Monday 6am AESTMORE Host Nick Betar
Producer/Network Nick Betar
Email ****@gmail.com
Location Penrith, New South Wales, Australia
Estimated listeners
Apple Rating 5/5Apple Reviews 43 Avg Length 72 min Format Long form Get Email Contact

6. Men's Mental Health Show

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An Australian production, The Men's Mental Health Show is on Radio Blue Mountains 89.1FM most Tuesdays from 11am to 12:30pm, or you can find podcasts and further information at www.mensmentalhealthshow.com. Join your host Bradley Spillane (0404 077 666) and guests who have an interest in mental health either personally or professionally. Each week we discuss an array of topics that help men to understand their thoughts and emotions, and to recognise that being vulnerable is not a sign of weakness, but rather a sign of courage, strength and bravery.MORE Host Bradley Spillane
Producer/Network Bradley Spillane
Email ****@yahoo.com.au
Location Katoomba, New South Wales, Australia
Estimated listeners
Apple Rating 5/5Apple Reviews 8Facebook 664Twitter 19Instagram 630 Avg Length 64 min Format Long form Get Email Contact

7. Men of Words Podcast

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Welcome to the Men of Words Podcast! This is a platform for conversation with successful people about Mental Health. Our aim is to speak to males at the top of their fields across sport, business, music and anything in between to hear stories of adversity, failure, success and the Mental Health journey throughout. Opening up about these issues is historically not our strong-suit as males and that is the area we are hoping to have some affect...MORE Producer/Network Men of Words
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 80Facebook 416Instagram 2K Avg Length 67 min Format Long form Get Email Contact

8. The Authentic Me: Hosted by Mel Yu

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A mental health advocate with an honours in Psychology, and no stranger to the commercial world through her entrepreneurial endeavours, Mel is a sought-after empathetic and inspiring speaker. Mel Yu guides and encourages her community to live a meaningful life through the power of authentic story-telling. The Authentic Me connects powerful stories and life lessons to the ears of listeners by interviewing successful game-changers from all walks of life. Popular guests include Australian influencers, entertainment artists, life coaches and creative entrepreneurs...MORE Host Mel Yu
Producer/Network Mel Yu
Email ****@hotmail.com
Location Melbourne, Victoria, Australia
Estimated listeners
Apple Reviews 17Facebook 617Instagram 36.5K Avg Length 42 min Format Long form Get Email Contact

9. Young Blood - Men's Mental Health

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Young Blood - Men's Mental Health is the award-winning volunteer podcast dedicated to young men's mental health.This life-changing archive of lived experience exists to share authentic stories of hardship, resilience and recovery, told by men under 40 and their loved ones from all walks of life; proving that no matter what you're going through, you're not alone!Jump in and let host, Cal MacPherson guide you on a journey that goes right to the heart of being human, with relatable guests who will leave you feeling inspired and informed.MORE Host Callum MacPherson
Producer/Network Cal MacPherson
Email ****@youngbloodmedia.com.au
Location Adelaide, South Australia, Australia
Estimated listeners
Apple Rating 5/5Apple Reviews 176Facebook 25.7KInstagram 8.2K Avg Length 53 min Format Long form Get Email Contact

10. Hot Debrief Podcast

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The 'Hot Debrief Podcast' lets amazing Australian First Responders tell their story through the lens of a 'Hot Debrief'. We explore the: What worked well, What didn't, and What would you do differently next time through these epic stories. Australian Emergency Services workers and related stories told by a former Police and Fire Rescue officer committed to sharing stories from amazing Australians. Proudly produced by Soaring Eagle Productions. This podcast was formerly the Heart 2 Heart Walk Podcast.MORE Hosts Billy Brooks, Matt
Producer/Network Hot Debrief Podcast
Email ****@gmail.com
Estimated listeners
Apple Reviews 21 Avg Length 62 min Format Long form Get Email Contact

11. Minding Your Mind

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Mental health expert Prof Ian Hickie and author & broadcaster James O'Loghlin explore all aspects of mental health; the different types of mental health issues we can experience, their causes, how they affect us, and what we can do to get help and find solutions.MORE Hosts James OLoghlin, Ian Hickie
Producer/Network James O'Loghlin
Email ****@gmail.com
Location Australia
Estimated listeners
Apple Rating 5/5Apple Reviews 134Twitter 1.5K Avg Length 34 min Format Medium form Get Email Contact

12. Perinatal Stories Australia

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A podcast dedicated to holding space for the untold stories of motherhood and mental illness in Australia. Through providing a listening ear to the lived experiences of struggle and healing in pregnancy and motherhood, this podcast aims to reduce stigma around mental health, to inform listeners about support services available, and to inspire those on their own healing journey. Share your story via the website perinatalstoriesaustralia.com and follow the podcast on Instagram and Facebook @perinatalstoriesaustralia for more storytelling and validating maternal mental health content...MORE Host Rebecca
Producer/Network perinatalstoriesaustralia
Email ****@gmail.com
Location Sydney, New South Wales, Australia
Estimated listeners
Apple Rating 5/5Apple Reviews 33 Avg Length 59 min Format Long form Get Email Contact

13. Mate Helping Mate

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Mate Helping Mate is a guide to mental health and mateship in the Australian bush. You'll hear of the simple strategies ordinary farmers and rural people have used to build resilience when struggling in rural and remote communities. With big-hearted guests and their colourful yarns and real lived experience, it's a must for anyone in the bush and even those in the big smoke.MORE Host John Harper
Producer/Network John Harper
Email ****@bigpond.com
Location Sydney, New South Wales, Australia
Estimated listeners
Apple Rating 5/5Apple Reviews 39Facebook 2.1KInstagram 593 Avg Length 38 min Format Medium form Get Email Contact

14. THRIVING MINDS PODCAST

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Do you want to learn how to build resilience, boost your cognitive performance, and achieve mental agility? Then it's time to discover the exciting world of brain health and fitness with Thriving Minds. Hosted by renowned neuroscientist Professor Selena Bartlett, Thriving Minds is a podcast dedicated to exploring the latest advances in brain science education. With decades of experience studying addiction, stress, and mental health, Professor Bartlett is a true expert in her field. And she's on a mission to empower people to take control of their mental and physical well-being...MORE Host Selena Bartlett
Producer/Network Professor Selena Bartlett, Neuroscientist, Brain Health is Everyone's Business
Email ****@gmail.com
Location Australia
Estimated listeners
Apple Rating 5/5Apple Reviews 45Twitter 114Instagram 1.1K Avg Length 40 min Format Long form Get Email Contact

15. Get Real: Talking mental health & disability

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Get Real presents frank and fearless conversations about mental health and disability, including people with lived experience, frontline workers in the sector, as well as policymakers and advocates. Get Real is produced and hosted by Emily Webb and co-hosted by Karenza Louis-Smith on behalf of ermha365 Complex Mental Health and Disability Services provider (https://www.ermha.org/). MORE Host Emily Webb
Producer/Network The team at ermha365
Email ****@ermha.org
Location Dandenong, Victoria, Australia
Estimated listeners
Apple Rating 5/5Apple Reviews 14Facebook 1.1KTwitter 179Instagram 424 Avg Length 32 min Format Medium form Get Email Contact

16. Mark MI words

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Mental Illness is my normal, and that's what I share in Mark MI Words (MMW). The struggles, the successes, the failures.Support us on Patreon https://www.patreon.com/user?u=20360507
Host Mark Brosnan
Producer/Network Mark Brosnan
Email ****@gmail.com
Location Canberra, Australian Capital Territory, Australia
Estimated listeners
Apple Rating 5/5Apple Reviews 10Facebook 128Twitter 13 Avg Length 35 min Format Medium form Since Feb 2021 Get Email Contact

17. Breaking the Rules: A Clinician's Guide to Treating OCD

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Breaking the Rules is a show for mental health professionals designed to help you build confidence in treating Obsessive Compulsive Disorder (OCD). Effective treatment of OCD requires commitment, creativity and the recognition that things can sometimes get a little … messy. And on the show, you'll hear from a range of leading professionals and learn everything there is to know about OCD and other related mental health concerns. This podcast is brought to you by Melbourne Wellbeing Group, a psychology practice based in Melbourne with a special focus on treating OCD. Hosted on Acast...MORE Hosts Dr Victoria Miller, Dr Celin Gelgec
Producer/Network Dr Celin Gelgec and Dr Victoria Miller
Email ****@melbournewellbeinggroup.com.au
Location Surrey Hills, Victoria, Australia
Estimated listeners
Apple Rating 5/5Apple Reviews 40Facebook 716Instagram 1.8K Avg Length 27 min Format Medium form Get Email Contact

18. Mental Awakening Podcast

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A podcast hosted by Mental Health Social Worker and Psychotherapist Sarah Dakhili, exploring topics related to trauma recovery, chronic pain (TMS) and healing. Sarah is also a speaker, author and an artist, who is a a huge advocate for health and healing. She has been working within the mind body sector for over a decade and currently runs a private practice in Brisbane, Australia where she supports people through chronic pain, trauma recovery and various mental, physical and emotional challenges...MORE Host Sarah Dakhili
Producer/Network Sarah Dakhili
Email ****@gmail.com
Location Newmarket, Queensland, Australia
Estimated listeners
Apple Rating 5/5Apple Reviews 10Facebook 223Instagram 635 Avg Length 39 min Format Medium form Get Email Contact

19. Emerging Minds Podcast

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Welcome to the Emerging Minds podcasts. Listen to conversations with experts on a variety of topics related to children's mental health.Our episodes offer practice wisdom from experts in the field and will give you an insight into the work and values of the National Workforce Centre for Child Mental Health.Stay tuned for new episodes released every fortnight.MORE Producer/Network Emerging Minds
Email ****@emergingminds.com.au
Location Australia
Estimated listeners
Apple Rating 5/5Apple Reviews 47Facebook 21.2KTwitter 2.5KInstagram 7.4K Avg Length 33 min Format Medium form Since Mar 2019 Get Email Contact

20. Anxious Faith

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Mental Health is a huge issue in Australia, and anxiety is particularly prevalent. Christians aren't immune - but how do we reconcile faith and anxiety? Join us as we learn from the experiences of ordinary aussies who live the reality of anxiety and faith, doctors, psychologists, pastors, and more.Anxious Faith is produced by Our Daily Bread MinistriesMORE Host James Burke
Producer/Network Our Daily Bread Ministries
Email ****@odb.org
Location Kilsyth, Victoria, Australia
Estimated listeners
Apple Rating 5/5Apple Reviews 24Facebook 558Instagram 4K Avg Length 37 min Format Medium form Get Email Contact

21. MHPN Presents

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Welcome to MHPN's inaugural podcast which explores wellbeing and mental health. Listen to engaging conversations between mental health practitioners, as they reflect on a variety of topics related to mental wellbeing, interdisciplinary practice, and collaborative care. Subscribe to stay up to date.MORE Email ****@mhpn.org.au
Location Melbourne, Victoria, Australia
Estimated listeners
Apple Rating 5/5Apple Reviews 29Facebook 17.4K Avg Length 27 min Format Medium form Get Email Contact

22. Well, hello anxiety with Dr Jodi Richardson

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Our minds didn't evolve for modern day life. It's natural to feel anxious, but sometimes we can get stuck in a cycle of anxiety that gets in the way of, well, everything. If you're looking for a compassionate place to learn how to dial anxiety down and get on with creating a happier life with more calm, contentment, meaning and purpose, this is the podcast for you. Well, hello anxiety is hosted by anxiety and well-being speaker, educator and bestselling author Dr Jodi Richardson ...MORE Host Dr Jodi Richardson
Producer/Network Dr Jodi Richardson
Email ****@drjodirichardson.com.au
Location Melbourne, Victoria, Australia
Estimated listeners
Apple Rating 4/5Apple Reviews 107 Avg Length 34 min Format Medium form Get Email Contact

23. The Dr Christian Heim Podcast

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Welcome to the Dr. Christian Heim Podcast. Here we will cover a variety of topics from mental health issues to interviews and talks. Some episodes are specifically made for the podcast, others come from live recordings of lectures and speaking engagements. Video footage of these events can be found on Dr Heim's YouTube Channel. Dr Christian Heim is an award winning clinical psychiatrist and public speaker...MORE Host Dr. Christian Heim
Producer/Network Dr Christian Heim
Email ****@drchristianheim.com
Location Sunshine Coast, Queensland, Australia
Estimated listeners
Apple Rating 5/5Apple Reviews 11Facebook 88 Avg Length 19 min Format Short form Since Apr 2019 Get Email Contact

24. Expert Insights Black Dog Institute Podcasts

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Expert Insights by the Black Dog Institute is a series of podcasts each tackling an important mental health topic and providing insight and expert knowledge from and for health professionals.Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives.MORE Producer/Network Black Dog Institute
Email ****@blackdog.org.au
Location Sydney, New South Wales, Australia
Estimated listeners
Apple Reviews 12Facebook 272.3KTwitter 39.1KInstagram 79.1K Avg Length 55 min Format Long form Get Email Contact

25. Black Dog Institute for Health Professionals

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Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives.MORE Email ****@blackdog.org.au
Location Randwick, New South Wales, Australia
Estimated listeners
Facebook 272.3KTwitter 39.1KInstagram 79.1K Avg Length 41 min Format Long form Get Email Contact

26. Brainwaves

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Challenging the mainstream, negative stereotypes of people with a mental illness, Brainwaves actively engages those living with a mental illness as researchers, interviewers, performers and program designers while promoting community mental health awareness.MORE Producer/Network Members of Wellways Australia
Email ****@3cr.org.au
Location Sydney, New South Wales, Australia
Estimated listeners
Apple Rating 3.3/5Apple Reviews 8 Get Email Contact

27. Alchemy of Man Project Podcast - Transformational Conversations for Mens Mental Health

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Welcome to the Alchemy of Man Project Podcast, brought to you by your host and presenter Nick Glasson of Alchemy of Man Project, an Australian organisation that aims to transform Mens lives, and with that the lives of those that Men impact.Listen to the conversations that are happening, yet need to happen more, and learn how these conversations can transform Mens Mental Health.MORE Producer/Network Nick Glasson
Estimated listeners
Apple Reviews 2Facebook 236Instagram 3 Avg Length 70 min Format Long form Get Email Contact

28. The Outback Mind Podcast

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Empowering Men's wellbeing throughout Regional Australia
Host Aaron Schultz
Producer/Network Support6h
Email ****@outbackmind.org.au
Location Queensland, Australia
Estimated listeners
Apple Reviews 8Facebook 2.4KTwitter 119 Avg Length 61 min Format Long form Get Email Contact

29. High Tide Low Tide

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Host Leesa Scanlan and her guests talk about all things mental health. In Australia, one in five people have a diagnosed mental health condition and nine Australians die from suicide every single day.Having been diagnosed with depression and anxiety over 16 years ago Leesa truly understands the power there is in being able to share your story, not only for the person themselves but for every single person listening and relating to parts of it.MORE Host Leesa Scanlan
Email ****@hightidelowtideau.com
Location Adelaide, South Australia, Australia
Estimated listeners
Instagram 1.1K Avg Length 67 min Format Long form Get Email Contact

30. A Good Mind To

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Winner: Australian Podcast Awards: the Specialist Award… for an indie podcast, selected by the judges from across all award categories, that produces exceptional listening experiences for niche audiences and those underrepresented in other Australian media. Winner: Best New Podcast: The Radio Today Podcast Awards.A podcast from people who have a good mind to tell you authentic and surprising stories that just might give you something to think about when it comes to mental health and much more.MORE Producer/Network Coequal
Email ****@coequal.com.au
Location Australia
Estimated listeners
Apple Reviews 6Facebook 266.5KTwitter 47.7KInstagram 16.3K Avg Length 25 min Format Medium form Get Email Contact

31. On the Mend

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On the Mend is an Australian based podcast where people give their experiences around mental health and how it has impacted their lives. We also sit down with life coaches and people who specialize in self-development. We are pushing the boundaries of uncomfortable conversations and allowing people to have open heart talk in the hope's that our listeners will gain better insight into mental health and self development.MORE Host Josh Binger
Producer/Network Josh Binger
Email ****@hotmail.com
Estimated listeners
Apple Reviews 9 Avg Length 41 min Format Long form Get Email Contact

32. Pebble in the Pond

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Pebble in the Pond is a podcast that hopes to create a ripple of change for mental health. Listen in as we interview the most fascinating and accomplished people in mental health, from lived experience speakers through to researchers, academics and influential industry leaders. Hosted by the Australian & New Zealand Mental Health Association, we are committed to progressing the understanding of mental health for the benefit for all.MORE Producer/Network Sam Stewart
Email ****@anzmh.asn.au
Location Gold Coast, Queensland, Australia
Estimated listeners
Apple Reviews 6Facebook 11.8KTwitter 16.6K Avg Length 34 min Format Medium form Get Email Contact

33. Digital Mental Health Musings

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Digital Mental Health Musings is a podcast about Australian digital mental health resources by e-Mental Health in Practice (QUT). We will discuss what digital mental health resources are out there, how to use them, and advice for health professionals There's a world of digital mental health resources out there, let us help you navigate it.MORE Hosts Dr. Ruth Crowther, Dr Tania McMahon
Producer/Network eMHPrac
Email ****@qut.edu.au
Location Brisbane, Queensland, Australia
Estimated listeners
Apple Reviews 2Facebook 2.2KTwitter 386Instagram 340 Avg Length 40 min Format Long form Get Email Contact

34. Hear For Each Other - Legends Of Mental Health

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Podcast and YouTube show for stories, analysis and opinion on the mental health of men by health experts and high performers in sport, business, arts and politics. Presenter David Pearce hosts a series of honest conversations on the impact society and culture has on mental health, how this bunch of legends dealt with it, and how that worked out. If you liked 'You can't ask that', or 'Love on the spectrum' then check us out. If you're more 'Big Brother' or 'MAFS' then maybe swipe left... New episodes first Wednesday of every month...MORE Producer/Network On The Low Down
Email ****@onthelowdown.com.au
Location Melbourne, Victoria, Australia
Estimated listeners
Apple Reviews 4Facebook 181 Avg Length 70 min Format Long form Get Email Contact

35. Woke Blokes Podcast

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Lived experience mental health practitioners Nick Sutherland from MyndFit and Ryan Hassan from The Centre for Healing bring you the Woke Blokes Podcast! Laugh at them and with them as they talk all things mental health and wellbeing related, giving insights from their own journeys to rock bottom and back in the hope of providing some food for thought for all the listeners to chew on.MORE Email ****@hotmail.com
Location Sydney, New South Wales, Australia
Estimated listeners
Facebook 31.2KTwitter 151Instagram 1.2K Avg Length 61 min Format Long form Get Email Contact

36. 1 in 5 Mothers, 1 in 10 Fathers

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Join news presenter Davina Smith in a podcast that tells the silent truth of Perinatal Depression and Anxiety (PNDA) loudly, in raw and honest accounts from some of the one in five mothers and one and ten fathers living with it. Paired with expert insights from psychologists and counsellors in the field, this podcast, made in partnership with Gidget Foundation Australia, explores the realities of parenthood, breaks down stigma surrounding perinatal mental health, and gives you the tools on how and when to seek support.MORE Email ****@LiSTNR.com
Location Sydney, New South Wales, Australia
Estimated listeners
Apple Reviews 31Facebook 18.7KTwitter 837Instagram 19.4K Avg Length 38 min Format Medium form Get Email Contact

37. I'm Fine with Seryn

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A podcast speaking to everyday Australians about Mental Health and some of life's other challenges. We talk about how at times we all feel fucked up, insecure, neurotic and emotional, to finding hope and happiness. Talking to people who have faced adversities such as depression, anxiety, addiction, suicide and plenty more, and we have a few laughs along the way.MORE Estimated listeners
Avg Length 36 min Format Medium form Get Email Contact

38. Mental Health

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Conversations with mental health experts. We speak to psychologists, psychiatrists, counselors, doctors, therapists and more. Their stories highlight the importance of thinking and talking about the mind - both for ourselves and to better understand those close to us.Submit episode questions to www.talklink.com.au/podcastMORE Host Ruan de Witt
Producer/Network talklink
Email ****@talklink.com.au
Location Australia
Estimated listeners
Apple Reviews 32Facebook 212Instagram 1K Avg Length 54 min Format Long form Get Email Contact

39. The Lived Experience

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The lived experience podcast is about sharing real people's stories of lived experiences on a large range of mental health topics. As a child of a single mother with BiPolar, I wanted to create interviews that would fill the content gap around this subject and lesser-known issues that are covered in the current mental health awareness movement. Mental health awareness and advocacy go far beyond depression and anxiety. I hope these discussions shine a lot on issues you may not be aware of or even inform you that you are not alone. Learn more at www.livedexperiencepodcast.comMORE Host Joel Kleber
Producer/Network Joel Kleber
Email ****@gmail.com
Location Melbourne, Victoria, Australia
Estimated listeners
Apple Rating 5/5Apple Reviews 30Facebook 1.2KTwitter 254Instagram 1.2K Avg Length 50 min Format Long form Get Email Contact

40. MYND to MYND Podcast

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Hosted by William Fletcher. MYND to MYND Podcast is an Australian audio podcast focused around on how to stay on top of your mental health. The show dives into a myriad of topics around psychology and mental health conditions as well as current world and day to day societal stresses that may negatively impact your mental state.Our job is to give you tips and positive advice on how to tackle mental hardship in your daily life, to rise above mental stressor and become the best possible you!MORE Email ****@gmail.com
Location Sydney, New South Wales, Australia
Estimated listeners
Apple Reviews 1Facebook 663Instagram 206 Avg Length 29 min Format Medium form Get Email Contact

41. Keegan and Company

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Ever wondered what drives the world's top athletes beyond the scoreboard? Former professional NRL player Keegan Hipgrave uncovers the untold truths about mental health, resilience, and redefining success - one candid conversation at a time.MORE Host Keegan Hipgrave
Producer/Network Keegan
Email ****@keeganandcompany.com.au
Estimated listeners
Apple Rating 5/5Apple Reviews 59 Avg Length 47 min Format Long form Get Email Contact

42. It's a Mind Field!

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It's a Mind Field!  Mental health challenges are explored with people who have their own lived experience of mental health issues. IAMF! is funded by the Mental Health Commission of NSW. The podcast includes discussion around topics such as depression, stigma and suicide.  We acknowledge that this content may be difficult and we encourage listeners to take care of their safety and well-being. Help is available.  Call Lifeline on 13 11 14 or contact the Suicide Callback Service on 1300 659 467 / suicidecallbackservice.org.auEpisodes contain course language...MORE Producer/Network Leon Fernandes, Hannah Achelles and Chris Jaeger
Email ****@iamf.org.au
Location Australia
Estimated listeners
Apple Rating 5/5Apple Reviews 8Facebook 431Instagram 119 Avg Length 42 min Format Long form Get Email Contact

43. Getting Vulnerable

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A podcast that deep dives into LIVED EXPERIENCES through mental health and motherhood. One of the hardest things when you're battling with a mental illness or entering into motherhood is loneliness. I'm Lou Fitz, ex-anxiety sufferer, mentor, mum, recovering perfectionist and procrastinator, gin lover, real talker. And I'm here to bring you the inside scoop of my lessons and learnings from fighting and beating a 20 year battle with anxietyMORE Host Lou Fitzpatrick
Producer/Network Lou Fitzpatrick
Email ****@theanxietyproject.com.au
Estimated listeners
Apple Reviews 30Facebook 739 Avg Length 28 min Format Medium form Get Email Contact