45 Best Australian Mental Health Podcasts

1. Let's Talk About Mental Health

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A weekly podcast full of simple ideas for better mental health, grounded in quality research because looking after your wellbeing takes work, but it doesn't have to be tough. Australian writer Jeremy Godwin presents weekly episodes with easy, proven ways to improve your mental health and wellbeing every day. Each episode covers one specific topic (like over-thinking, stress, purpose, etc.) and gives you tools to put into practice immediately.MORE Host Jeremy Godwin
Producer/Network Jeremy Godwin
Email ****@gmail.com
Apple Rating 4.6/5Facebook 664 Avg Length 18 min Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. Move Your Mind with Nick Bracks

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Join Actor and mental health advocate, Nick Bracks, as he explores the mindset of people who have excelled in their given fields: from their beginnings, obstacles, and how they created a mindset for success. Real conversations, real people, real advice…MORE Host Nick Bracks
Producer/Network Nick Bracks
Email ****@nickbracks.com
Apple Rating 5/5Facebook 8.8KTwitter 4.3KInstagram 21.6K Avg Length 53 min Get Email Contact

3. The Betar Project

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A few years ago I was lost, had no confidence, full of anxiety and was labelled the shy, quiet, Introverted kid, Which became my identity and controlled my life. In 2019 I made the decision to stop living in my comfort zone and actually go make something of myself. This is where 'The Betar Project' Podcast was born.My mission is to De-Stigmatise Mental Health and give you the actionable steps you need to create the life you desire.MORE Host Nick Betar
Producer/Network Nick Betar
Email ****@gmail.com
Apple Rating 5/5 Avg Length 72 min Get Email Contact

4. Men's Mental Health Show

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An Australian production, The Men's Mental Health Show is on Radio Blue Mountains 89.1 most Tuesdays between 11 am and 1 pm. Join your host Bradley Spillane (0404077666) and guests interested in mental health personally or professionally. Each week we discuss various topics that help men understand their thoughts and emotions, and recognize that being vulnerable is not a sign of weakness, but rather a sign of courage, strength, and bravery.MORE Host Bradley Spillane
Producer/Network Bradley Spillane
Email ****@yahoo.com.au
Apple Rating 5/5Facebook 650Twitter 19 Avg Length 73 min Get Email Contact

5. Minding Your Mind

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Mental health expert Prof Ian Hickie and author & broadcaster James O'Loghlin explore all aspects of mental health; the different types of mental health issues we can experience, their causes, how they affect us, and what we can do to get help and find solutions.MORE Producer/Network James O'Loghlin
Email ****@gmail.com
Apple Rating 5/5Twitter 1.5K Avg Length 35 min Get Email Contact

6. Terrible Happy Talks

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A weekly podcast that challenges stigma associated with mental health, often through the lens of skateboarding and art culture.  
Producer/Network Shannon Farrugia
Email ****@gmail.com
Apple Rating 4.7/5Facebook 322Twitter 4Instagram 4.4K Avg Length 136 min Get Email Contact

7. Young Blood - Men's Mental Health

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Young Blood - Men's Mental Health is the multi award-winning volunteer podcast dedicated to young men's mental health.This unique library of life-changing lived experience stories proves that no matter what you're going through, you're not alone!Young Blood is a platform like no other; based on incredibly powerful tales of resilience and hope, told by everyday men from all walks of life.Jump in and let journalist and host, Callum MacPherson take you on a gripping journey that goes right to the heart of being human, with guests who will leave you feeling inspired.MORE Host Callum MacPherson
Email ****@youngbloodmedia.com.au
Apple Rating 5/5Facebook 25.7KInstagram 7.4K Avg Length 49 min Get Email Contact

8. Well hello anxiety with Dr Jodi Richardson

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Our minds didn't evolve for modern day life. It's natural to feel anxious, but sometimes we can get stuck in a cycle of anxiety that gets in the way of, well, everything. If you're looking for a compassionate place to learn how to dial anxiety down and get on with creating a happier life with more calm, contentment, meaning and purpose, this is the podcast for you.Well, hello anxiety is hosted by anxiety and well-being speaker, educator and bestselling author Dr Jodi Richardson...MORE Host Dr Jodi Richardson
Email ****@drjodirichardson.com.au
Apple Rating 4.4/5Facebook 3.4K Avg Length 51 min Get Email Contact

9. The Authentic Me Hosted by Mel Yu

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A mental health advocate with honors in Psychology, and no stranger to the commercial world through her entrepreneurial endeavors, Mel is a sought-after empathetic and inspiring speaker. Mel Yu guides and encourages her community to live a meaningful life through the power of authentic storytelling. The Authentic Me connects powerful stories and life lessons to the ears of listeners by interviewing successful game-changers from all walks of life.MORE Producer/Network Mel Yu
Email ****@hotmail.com
Apple Rating 4.5/5Facebook 572Instagram 36.5K Avg Length 48 min Get Email Contact

10. STP Shattered

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Shattered- your weekly podcast designed to create Mental Health UNDERSTANDING not just awareness. Real talk about the real issues facing those who have a Mental Illness AND those that support them. Brought to you from a sufferer of PTSD.MORE Host Mark Brosnan
Producer/Network Mark Brosnan
Email ****@gmail.com
Apple Rating 5/5Facebook 128Twitter 13 Avg Length 17 min Since Feb 2021 Get Email Contact

11. THRIVING MINDS PODCAST

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Do you want to learn how to build resilience, boost your cognitive performance, and achieve mental agility? Then it's time to discover the exciting world of brain health and fitness with Thriving Minds. Hosted by renowned neuroscientist Professor Selena Bartlett, Thriving Minds is a podcast dedicated to exploring the latest advances in brain science education. With decades of experience studying addiction, stress, and mental health, Professor Bartlett is a true expert in her field. And she's on a mission to empower people to take control of their mental and physical well-being...MORE Host Selena Bartlett
Producer/Network Professor Selena Bartlett, Neuroscientist, Brain Health is Everyone's Business
Email ****@gmail.com
Apple Rating 5/5Twitter 114Instagram 804 Avg Length 52 min Get Email Contact

12. Get Real

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Get Real presents frank and fearless conversations about mental health and disability, including people with lived experience, frontline workers in the sector, as well as policymakers and advocates. Get Real is produced and hosted by Emily Webb and co-hosted by Karenza Louis-Smith on behalf of ermha365 Complex Mental Health and Disability Services provider.MORE Host Emily Webb
Producer/Network The team at ermha365
Email ****@ermha.org
Apple Rating 5/5Facebook 1KTwitter 179 Avg Length 38 min Get Email Contact

13. Perinatal Stories Australia

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A podcast dedicated to holding space for the untold stories of motherhood and mental illness in Australia. Through providing a listening ear to the lived experiences of struggle and healing in pregnancy and motherhood, this podcast aims to reduce stigma around mental health, to inform listeners about support services available, and to inspire those on their own healing journey.This podcast is not a substitute for therapy and no medical advice is provided. Reach out to your medical professional should you have any concerns.MORE Host Rebecca
Producer/Network perinatalstoriesaustralia
Email ****@gmail.com
Apple Rating 4.7/5Facebook 295Instagram 6K Avg Length 57 min Get Email Contact

14. Mental Awakening Podcast

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A podcast hosted by Mental Health Social Worker and Psychotherapist Sarah Dakhili, exploring topics related to trauma recovery, chronic pain (TMS), and healing. In her podcast, she explores the healing journey by sharing her own experiences and knowledge on the topic, incorporating topics such as the trauma body, the relationship between TMS and trauma, the wounded inner child, building a newfound conscious relationship with Self.MORE Producer/Network Sarah Dakhili
Email ****@gmail.com
Apple Rating 5/5Facebook 225Instagram 618 Avg Length 38 min Get Email Contact

15. Anxious Faith

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Mental Health is a huge issue in Australia, and anxiety is particularly prevalent. Christians aren't immune - but how do we reconcile faith and anxiety? Join us as we learn from the experiences of ordinary aussies who live the reality of anxiety and faith, doctors, psychologists, pastors, and more.Anxious Faith is produced by Our Daily Bread MinistriesMORE Producer/Network Our Daily Bread Ministries
Email ****@odb.org
Apple Rating 5/5Facebook 517 Avg Length 31 min Get Email Contact

16. The Dr Christian Heim Podcast

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Welcome to the Dr. Christian Heim Podcast. Here we will cover a variety of topics from mental health issues to interviews and talks. Some episodes are specifically made for the podcast, others come from live recordings of lectures and speaking engagements. Video footage of these events can be found on Dr Heim's YouTube Channel. Dr Christian Heim is an award winning clinical psychiatrist and public speaker...MORE Host Dr Christian Heim
Producer/Network Dr Christian Heim
Email ****@drchristianheim.com
Apple Rating 5/5Facebook 87 Avg Length 14 min Since Apr 2019 Get Email Contact

17. Black Dog Institute for Health Professionals

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Black Dog Institute is a global pioneer in the identification, prevention and treatment of mental illness and the promotion of well-being. Our unique approach incorporates clinical services with research, education and the voice of lived experience to reduce the incidence of mental illness and suicide, remove stigma and improve lives.MORE Email ****@blackdog.org.au
Facebook 261KTwitter 41.9KInstagram 70.9K Avg Length 43 min Get Email Contact

18. Brainwaves

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Challenging the mainstream, negative stereotypes of people with a mental illness ths program actively engages those living with a mental illness as researchers, interviewers, performers and program designers while promoting community mental health awareness.MORE Producer/Network Members of Wellways Australia
Email ****@3cr.org.au
Apple Rating 3.8/5 Get Email Contact

19. Expert Insights

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Expert Insights by the Black Dog Institute is a series of podcasts each tackling an important mental health topic and providing insight and expert knowledge from and for health professionals.MORE Producer/Network Black Dog Institute
Email ****@blackdog.org.au
Facebook 261KTwitter 41.9KInstagram 70.9K Avg Length 55 min Get Email Contact

20. The Outback Mind Podcast

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Empowering Men's wellbeing throughout Regional Australia. Real life stories that inspire others.
Producer/Network Support6h
Email ****@outbackmind.com.au
Facebook 1.7KTwitter 121 Avg Length 59 min Get Email Contact

21. A Good Mind To

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Winner: Australian Podcast Awards: the Specialist Award… for an indie podcast, selected by the judges from across all award categories, that produces exceptional listening experiences for niche audiences and those underrepresented in other Australian media.A podcast from people who have a good mind to tell you authentic and surprising stories that just might give you something to think about when it comes to mental health and much more.MORE Producer/Network Coequal
Email ****@coequal.com.au
Apple Rating 4.3/5Facebook 272.1KTwitter 49.3KInstagram 16.7K Avg Length 25 min Get Email Contact

22. Keegan and Company

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Welcome to the official channel of Keegan Hipgrave. Join us for an eye-opening podcast, 'Keegan and Company,' where we delve into the world of mental health and sports. As a professional athlete, Keegan has seen the challenges faced by athletes, and through candid conversations, he is on a journey to find out what makes us happy and what success truly looks like. Hosted on Acast. See acast.com/privacy for more information.MORE Host Keegan Hipgrave
Producer/Network Keegan
Email ****@keeganandcompany.com.au
Avg Length 59 min Get Email Contact

23. Digital Mental Health Musings

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Digital Mental Health Musings is a podcast about Australian digital mental health resources by e-Mental Health in Practice (QUT). We will discuss what digital mental health resources are out there, how to use them, and advice for health professionals There's a world of digital mental health resources out there, let us help you navigate it.MORE Hosts Dr. Ruth Crowther, Dr Tania McMahon
Producer/Network eMHPrac
Email ****@qut.edu.au
Facebook 2.2KTwitter 386Instagram 330 Avg Length 40 min Get Email Contact

24. Woke Blokes Podcast

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Lived experience mental health practitioners Nick Sutherland from MyndFit and Ryan Hassan from The Centre for Healing bring you the Woke Blokes Podcast! Laugh at them and with them as they talk all things mental health and wellbeing related, giving insights from their own journeys to rock bottom and back in the hope of providing some food for thought for all the listeners to chew on.MORE Email ****@hotmail.com
Facebook 31.9KTwitter 158 Avg Length 65 min Get Email Contact

25. I'm Fine with Seryn

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A podcast speaking to everyday Australians about Mental Health and some of life's other challenges. We talk about how at times we all feel fucked up, insecure, neurotic and emotional, to finding hope and happiness. Talking to people who have faced adversities such as depression, anxiety, addiction, suicide and plenty more, and we have a few laughs along the way.MORE Avg Length 36 min Get Email Contact

26. MHPN Presents

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Welcome to MHPN's inaugural podcast which explores wellbeing and mental health. Listen to engaging conversations between mental health practitioners, as they reflect on a variety of topics related to mental wellbeing, interdisciplinary practice, and collaborative care.MORE Email ****@mhpn.org.au
Facebook 17.2K Avg Length 33 min Get Email Contact

27. The Lived Experience

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The lived experience podcast is about sharing real people's stories of lived experiences on a large range of mental health topics. As a child of a single mother with BiPolar, I wanted to create interviews that would fill the content gap around this subject and lesser-known issues that are covered in the current mental health awareness movement. Mental health awareness and advocacy go far beyond depression and anxiety. I hope these discussions shine a lot on issues you may not be aware of or even inform you that you are not aloneMORE Host Joel Kleber
Producer/Network Joel Kleber
Email ****@gmail.com
Facebook 1.2KTwitter 254 Avg Length 49 min Get Email Contact

28. Not Alone

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When it comes to mental health, we all have our own unique stories to tell. But no matter what we are going through, there are other people experiencing it too. From Beyond Blue, this is Not Alone. A podcast where everyday Australians talk about their mental health journey to help you with yours.MORE Host Marc Fennell
Producer/Network Beyond Blue
Email ****@beyondblue.org.au
Apple Rating 5/5Facebook 634.3KTwitter 131.3KInstagram 129.8K Avg Length 26 min Get Email Contact

29. Men of Words Podcast

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Welcome to the Men of Words Podcast! This is a platform for conversation with successful people about Mental Health. Our aim is to speak to males at the top of their fields across sport, business, music and anything in between to hear stories of adversity, failure, success and the Mental Health journey throughout. Opening up about these issues is historically not our strong-suit as males and that is the area we are hoping to have some affect...MORE Producer/Network Men of Words
Email ****@gmail.com
Apple Rating 5/5Facebook 419 Avg Length 67 min Get Email Contact

30. Hot Debrief Podcast

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The 'Hot Debrief Podcast' lets amazing Australian First Responders tell their story through the lens of a 'Hot Debrief'. We explore the: What worked well, What didn't, and What would you do differently next time through these epic stories. Australian Emergency Services workers and related stories told by a former Police and Fire Rescue officer committed to sharing stories from amazing Australians. Proudly produced by Soaring Eagle Productions. This podcast was formerly the Heart 2 Heart Walk Podcast.MORE Producer/Network Hot Debrief Podcast
Apple Rating 5/5 Avg Length 73 min Get Email Contact

31. Mate Helping Mate

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Mate Helping Mate is a guide to mental health and mateship in the Australian bush. You'll hear of the simple strategies ordinary farmers and rural people have used to build resilience when struggling in rural and remote communities. With big-hearted guests and their colourful yarns and real lived experience, it's a must for anyone in the bush and even those in the big smoke.MORE Host John Harper
Producer/Network John Harper
Email ****@bigpond.com
Apple Rating 5/5Facebook 2.1KInstagram 606 Avg Length 38 min Get Email Contact

32. Alchemy of Man Project Podcast

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Welcome to the Alchemy of Man Project Podcast, brought to you by your host and presenter Nick Glasson of Alchemy of Man Project, an Australian organisation that aims to transform Mens lives, and with that the lives of those that Men impact.Listen to the conversations that are happening, yet need to happen more, and learn how these conversations can transform Mens Mental Health.MORE Producer/Network Nick Glasson
Facebook 238 Avg Length 70 min Get Email Contact

33. High Tide Low Tide

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Host Leesa Scanlan and her guests talk about all things mental health. In Australia, one in five people have a diagnosed mental health condition and nine Australians die from suicide every single day.Having been diagnosed with depression and anxiety over 16 years ago Leesa truly understands the power there is in being able to share your story, not only for the person themselves but for every single person listening and relating to parts of it.MORE Host Leesa Scanlan
Email ****@hightidelowtideau.com
Instagram 1.1K Avg Length 67 min Get Email Contact

34. On the Mend

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On the Mend is an Australian based podcast where people give their experiences around mental health and how it has impacted their lives. We also sit down with life coaches and people who specialize in self-development. We are pushing the boundaries of uncomfortable conversations and allowing people to have open heart talk in the hope's that our listeners will gain better insight into mental health and self development.MORE Host Josh Binger
Producer/Network Josh Binger
Email ****@hotmail.com
Avg Length 40 min Get Email Contact

35. Pebble in the Pond

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Pebble in the Pond is a podcast that hopes to create a ripple of change for mental health. Listen in as we interview the most fascinating and accomplished people in mental health, from lived experience speakers through to researchers, academics and influential industry leaders. Hosted by the Australian & New Zealand Mental Health Association, we are committed to progressing the understanding of mental health for the benefit for all.MORE Producer/Network Sam Stewart
Email ****@anzmh.asn.au
Facebook 10.4KTwitter 16.6K Avg Length 34 min Get Email Contact

36. 1 in 5 Mothers, 1 in 10 Fathers

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Join news presenter Davina Smith in a podcast that tells the silent truth of Perinatal Depression and Anxiety (PNDA) loudly, in raw and honest accounts from some of the one in five mothers and one and ten fathers living with it. Paired with expert insights from psychologists and counsellors in the field, this podcast, made in partnership with Gidget Foundation Australia, explores the realities of parenthood, breaks down stigma surrounding perinatal mental health, and gives you the tools on how and when to seek support.MORE Email ****@LiSTNR.com
Facebook 18KTwitter 876 Avg Length 43 min Get Email Contact

37. Mental Health

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Conversations with mental health experts. We speak to psychologists, psychiatrists, counselors, doctors, therapists, and more. Their stories highlight the importance of thinking and talking about the mind both for ourselves and to better understand those close to us.MORE Host Ruan de Witt
Producer/Network talklink
Email ****@talklink.com.au
Facebook 212Instagram 1K Avg Length 54 min Get Email Contact

38. MYND to MYND Podcast

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Hosted by William Fletcher. MYND to MYND Podcast is an Australian audio podcast focused around on how to stay on top of your mental health. The show dives into a myriad of topics around psychology and mental health conditions as well as current world and day to day societal stresses that may negatively impact your mental state.Our job is to give you tips and positive advice on how to tackle mental hardship in your daily life, to rise above mental stressor and become the best possible you!MORE Email ****@gmail.com
Facebook 657Instagram 133 Avg Length 29 min Get Email Contact

39. WELL Pod

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WELLpod is a podcast sharing stories, education and awareness of all facets of health, be it mental or physical, in rural and regional Australia. An EJG Creative podcast for the WELL in the Wheatbelt community project. MORE Producer/Network EJG Creative Media Co.
Email ****@ejgcreative.com.au
Avg Length 7 min Get Email Contact

40. It's A Mind Field

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It's a Mind Field! (IAMF!) is 13-week pilot audio, multi-media, and community engagement project for and by Australians with lived experience of mental health challenges. This pilot season has been funded by the Mental Health Commission of NSW. This podcast includes discussion around topics such as depression, stigma, and suicide. We acknowledge that this content may be difficult.MORE Producer/Network Leon Fernandes, Hannah Achelles and Chris Jaeger
Email ****@iamf.org.au
Apple Rating 5/5Facebook 442Instagram 118 Avg Length 42 min Get Email Contact

41. Getting Vulnerable

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A podcast that deep dives into LIVED EXPERIENCES through mental health and motherhood. One of the hardest things when you're battling with a mental illness or entering into motherhood is loneliness. I'm Lou Fitz, ex-anxiety sufferer, mentor, mum, recovering perfectionist and procrastinator, gin lover, real talker. And I'm here to bring you the inside scoop of my lessons and learnings from fighting and beating a 20 year battle with anxietyMORE Host Lou Fitzpatrick
Producer/Network Lou Fitzpatrick
Email ****@theanxietyproject.com.au
Facebook 755 Avg Length 28 min Get Email Contact