5 Best Australian Women Fitness Podcasts

1. The Powherful Project

Play
Website Apple Spotify Episodes
Welcome to The Powherful Project! 💜 We are Kirsty and V (Wiebke), two female fitness coaches passionate about empowering women to feel strong and confident in themselves. We will discuss all things fitness, nutrition, mindset and women's health and also interview expert guests to provide knowledge and actionable steps for you. Subscribe to hear more and if you related to this episode, please leave a review! Follow us on socials for more content: Kirsty: @kirstysholmes @be.powherful V: @wiebkehnsn @busygirl.clubmore Hosts Kirsty Holmes, Wiebke Hensen
Producer/Network Wiebke & Kirsty
Email ****@kirstyholmes.com.au
Location Perth, Western Australia, Australia
Estimated listeners
Apple Rating 5/5Apple Reviews 8Facebook 285Instagram 549 Avg Length 56 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Running to the Core Podcast

Play
Website Apple Spotify Episodes
Dianne Edmonds, Physiotherapist and founder of The Pregnancy Centre talks to health and fitness professionals who work with pregnant and postnatal women to explore issues that affect postnatal return to fitness and running.more Host Dianne Edmonds
Producer/Network Dianne Edmonds, Fitness Educator
Email ****@westnet.com.au
Estimated listeners
Facebook 58 Avg Length 30 min Format Medium form Get Email Contact

3. The Unfiltered Health Podcast

Play
Website Apple Spotify Episodes
The Unfiltered Health Podcast delivers real, authentic conversations about health, wellness, and longevity. We break down complex health topics, sharing evidence-based insights, practical advice, and personal experiences. Our mission is to educate, inspire, and build a supportive community committed to living well and thriving together—no filters, just the truth about what it takes to achieve lasting health. more Hosts Raquel Ramirez, Stephanie Abu Awad
Producer/Network Raquel Ramirez / Stephanie Abu Awad
Email ****@gmail.com
Location Melbourne, Victoria, Australia
Estimated listeners
Apple Rating 4.7/5Apple Reviews 11Instagram 279 Avg Length 30 min Format Medium form Get Email Contact

4. Fernwood Shine

Play Watch Video
Website Spotify YouTube Episodes
Here at Fernwood Fitness, we love to chat, so we thought, why not start a podcast?! And the best part, you don't need to be a gym junkie or follow fitspo to tune in. We're here on the Shine Podcast, and in life, to have a laugh, share our experiences, support each other and get some stellar recommendations from women we adore. From getting sweaty, to mindful meditation, navigating health diagnoses, menopause and menstruation, healthy relationships, the daily grind, businesswomen and career progression, motherhood and so, so much more...more Producer/Network Fernwood Fitness
Email ****@fernwoodfitness.com.au
Estimated listeners
Apple Rating 5/5Apple Reviews 18Facebook 71.6KInstagram 45.7K Avg Length 16 min Format Short form Get Email Contact

5. The Burn Pod

Play
Website Apple Spotify YouTube Episodes
This podcast is for real women. It's for YOU. On the Burn Pod, you'll hear and learn achievable tips for your fitness nutrition, mindset and whole-health that you CAN include in your everyday life (no $30 smoothies or talk about the perfect 6-pack here!).Plus we dig into how to shift your mindset to set you up for success - and have a laugh along the way. SO grab a coffee (or a wine)…or put your headphones in and listen on you walk. It's time to get your thrive on.more Host Hannah McDonald
Producer/Network BurnTheory
Email ****@burntheory.com.au
Location Hobart, Tasmania, Australia
Estimated listeners
Apple Rating 5/5Apple Reviews 5Facebook 3.5KInstagram 1.9K Avg Length 24 min Format Medium form Get Email Contact