49 Best Bedtime Podcasts For Adults

1. Sleep With Me

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Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.more Host Andrew Ackerman
Producer/Network Sleep With Me
Email ****@sleepwithmepodcast.com
Estimated Monthly Listeners 1M+
Recent Guests Windy Marstrap, Brad Braderson
Apple Rating 4.5/5Apple Reviews 22.3KTwitter 12KInstagram 9.9K Avg Length 71 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Nothing much happens: bedtime stories to help you sleep

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Can't sleep? You're not alone—and there's help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That's the magic. Instead of spiraling thoughts or anxious scrolling, you'll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it's a ritual of safety, comfort, and sleep...more Host Kathryn Nicolai
Producer/Network Nothing Much Happens
Email ****@nothingmuchhappens.com
Estimated Monthly Listeners 1M+
Apple Rating 4.7/5Apple Reviews 16KFacebook 15KTwitter 2.1KInstagram 30.4K Avg Length 47 min Format Long form Since Apr 2018 Get Email Contact

3. Get Sleepy: stories for sleep

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Get Sleepy is the #1 sleep podcast for relaxing bedtime stories to help you fall asleep. Our soothing sleep stories give busy minds somewhere peaceful to go, helping you unwind and drift into a good night's sleep. Get Sleepy is a production of Slumber Studios. Listen ad-free on our premium feed or in the Slumber app.more Host Thomas Jones
Producer/Network Slumber Studios
Email ****@gmail.com
Estimated Monthly Listeners 250k-1M
Apple Rating 4.6/5Apple Reviews 14.1KFacebook 5.1KTwitter 1.3KInstagram 8.4K Avg Length 53 min Format Long form Since Nov 2019 Get Email Contact

4. The Sleepy Bookshelf

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Fall asleep to classic works of fiction, adapted and narrated to help you relax. Each episode begins with a brief moment of relaxation followed by a quick summary of the prior episode. That way, you can fall asleep whenever you're ready and always stay caught up. Explore our abundant library of audiobooks. There is something for everyone! Support our show as a premium member and get access to bonus episodes and ad-free listening.more Host Elizabeth Grace
Producer/Network Slumber Studios
Email ****@slumber.group
Estimated Monthly Listeners 250k-1M
Apple Rating 4.6/5Apple Reviews 5.1KFacebook 949Twitter 221Instagram 1.9K Avg Length 42 min Format Long form Get Email Contact

5. Sleepy

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Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzzmore Host Otis Gray
Email ****@gmail.com
Estimated Monthly Listeners 250k-1M
Apple Rating 4.7/5Apple Reviews 4.1KFacebook 1.3KTwitter 603Instagram 5.2K Avg Length 45 min Format Long form Since Mar 2018 Get Email Contact

6. Send Me To Sleep

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Tonight, Andrew will talk you to sleep — no effort needed from you. Just listen, relax, and allow the calming voice to lull you into a natural, restful sleep. If your mind feels busy or anxious, this is your space to unwind. Enjoy this anxiety calm down talk with a soothing voice. ✨ Perfect for: • Quieting an overactive mind • Deep sleep and relaxation • Anxiety calm down Soothing male voice for anxiety and calming down. Gentle talking for sleep.more Host Andrew Bond
Producer/Network Slumber Studios
Email ****@sendmetosleep.com
Estimated Monthly Listeners 50k-250k
Apple Rating 4.1/5Apple Reviews 2.6K Avg Length 52 min Format Long form Get Email Contact

7. Drift Off - Bedtime Stories for Adults

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Drift Off - Bedtime Stories is a soothing ad-free bedtime story podcast that welcomes you each week with a soft, melodic voice to help you fall asleep to bedtime stories from the public domain. Every episode begins with a brief relaxation to help you settle in, followed by a calm reading of a bedtime story. Whether you're looking for a relaxing tale to help you unwind or a sleepy bedtime story, Drift Off Bedtime Stories for Adults is the ultimate destination for a restful night's sleep.more Host Joanne DAmico
Producer/Network Joanne D'Amico
Email ****@bedtimestoriesforsleep.com
Estimated Monthly Listeners 50k-250k
Apple Rating 4.7/5Apple Reviews 2.3K Avg Length 30 min Format Medium form Get Email Contact

8. Sleep Whispers: Relax with ASMR bedtime sleep stories for kids and adults.

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Relax with Sleep Whispers and enjoy ASMR bedtime sleep stories for kids and adults. Episodes include gently whispered meditations, bedtime stories, poems, trivia, and curious Wikipedia articles. Access all 400+ episodes (FREE for a limited time) at www.silkpodcasts.com.more Host Dr. Craig Harris Richard
Producer/Network Silk Relax and Sleep
Email ****@su.edu
Estimated Monthly Listeners 50k-250k
Apple Rating 4.3/5Apple Reviews 2.3K Avg Length 27 min Format Medium form Get Email Contact

9. Calm History (not A.I. & no loud ads) - Bedtime Sleep Stories for Education & Relaxation

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Enjoy calming sleep stories about history to help you relax at bedtime. Narratted by a real person (not A.I.) and without any loud obnoxious ads. Topics include The Titanic, Henry Ford, Gold Rush, Ancient Egypt, Ancient Greece, Pirates, True Crime, UFOs, Bigfoot, Loch Ness Monster, Jesse Owens, Jackie Robinson, Marco Polo, Rum, Salt, Coal, Oil, Pearls, and much more. These calm history sleep stories will distract and relax your bedtime brain squirrels. Access over 600 relaxing and AD-FREE episodes at www.calmhistory.com.more Host Harris
Producer/Network Silk Relax and Sleep
Email ****@airwavemedia.com
Estimated Monthly Listeners 50k-250k
Apple Rating 4.4/5Apple Reviews 2.2K Avg Length 35 min Format Medium form Get Email Contact

10. Boring Books for Bedtime Readings to Help You Sleep

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Boring Books for Bedtime is a weekly, ad-free, AI-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.more Host Sharon Handy
Email ****@handymakes.com
Estimated Monthly Listeners 50k-250k
Apple Rating 4.6/5Apple Reviews 1.8KFacebook 362Twitter 1.1KInstagram 545 Avg Length 54 min Format Long form Get Email Contact

11. Listen To Sleep - Quiet Bedtime Stories & Meditations

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Stories to calm your thinking mind and help you find your way back to yourself, read by your mountain grandpa from his cozy mountain cabin in Northern California. For less than $5/month, supporters get access over 500 premium, ad-free episodes, including nature sounds and eight classic audiobooks. Subscribe in Apple Podcasts or at https://www.listentosleep.com/support/ . 💜 Hosted on Acast. See acast.com/privacy for more information.more Host Erik Ireland
Email ****@listentosleep.com
Estimated Monthly Listeners 50k-250k
Apple Rating 4.7/5Apple Reviews 1.4KInstagram 817.7K Avg Length 37 min Format Medium form Get Email Contact

12. Just Sleep - Bedtime Stories for Adults

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Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a bedtime story to help you sleep. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to https://justsleeppodcast.com/support Hosted on Acast. See acast.com/privacy for more information.more Host Taesha Glasgow
Producer/Network Bedtime Stories with Taesha Glasgow
Email ****@thepodsquad.com
Estimated Monthly Listeners 50k-250k
Recent Guest Mrs Angus W Hall
Apple Rating 4.2/5Apple Reviews 1.4KTwitter 218Instagram 108 Avg Length 48 min Format Long form Get Email Contact

13. Night Falls: Bedtime Story, Sleep Story, Sleep Podcast

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Welcome to Night Falls 🌕🦌 a sleep podcast of calming bedtime stories for adults. If your thoughts won't settle and the night feels endless, this is where rest begins. Night Falls is a sleep podcast created to help you drift into peace through the gentle power of storytelling. With each soothing bedtime story, you're invited to close your eyes, quiet your mind, and relax into a space where sleep comes easily. Your guide is Geoffrey Newland, whose warm and calming voice welcomes you twice a week into the tranquil realm of Night Falls...more Host Geoffrey Austin Newland
Producer/Network Sleep with Sleepiest
Email ****@gmail.com
Estimated Monthly Listeners 50k-250k
Recent Guests Professor James Sterling, Dr Ann Harrington
Apple Rating 4.5/5Apple Reviews 1.1KFacebook 14.5KTwitter 154Instagram 37.7K Avg Length 37 min Format Medium form Get Email Contact

14. Bedtime Bible Stories for Adults

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This podcast is dedicated to everyone who has trouble relaxing and falling asleep at night. My hope and prayer is that you will find comfort and rest while listening to these incredible stories from the Bible--some well-known and some that might be new to you.Instagram @bedtimebiblestoriesforadults YouTube https://www.youtube.com/@BedtimeBibleStoriesforAdultsIf you have been blessed by this podcast and would like to show your support with a one-time $1 donation, please go to paypal.me/hcharltoncrespin.more Host Heather Crespin
Email ****@gmail.com
Estimated Monthly Listeners 50k-250k
Recent Guest Elihu
Apple Rating 4.8/5Apple Reviews 887Instagram 911 Avg Length 54 min Format Long form Get Email Contact

15. Bore You To Sleep - Sleep Stories for Adults

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/boreyoutosleep/subscribe Bore You To Sleep with Teddy offers intentionally dull, calming bedtime stories for adults, read in slow, easy English from public-domain classics. Blending gentle narration, sleep-hypnosis cues, and soothing simplicity, each episode is a soft invitation to drift off. Ideal for those battling insomnia or racing thoughts. Subscribe now for quieter nights and deeper rest—you're not alone as you drift into sleep.more Host Teddy Sands
Producer/Network Teddy
Email ****@gmail.com
Estimated Monthly Listeners 50k-250k
Apple Rating 4.4/5Apple Reviews 790Facebook 32Twitter 77Instagram 421 Avg Length 37 min Format Medium form Since Jan 2019 Get Email Contact

16. Dreamful Bedtime Stories

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Bedtime Stories for Slumber. Each episode is a dreamy story accompanied by music to help you drift into a deep sleep.
Host Jordan Blair
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.5/5Apple Reviews 509Facebook 357Instagram 805 Avg Length 39 min Format Medium form Since Aug 2019 Get Email Contact

17. Grandpa's Sleep Stories For Grown-Ups

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Drift off with Grandpa: gentle sleep stories for grown-ups, told in a warm, old-fashioned voice with slow pacing and cozy details. Each episode is a nostalgic bedtime tale—small-town evenings, front-porch memories, easy humor, and familiar comforts—written to feel safe, steady, and unhurried as the day winds down. Recorded with an even volume and gentle sound design, designed to avoid sudden surprises. Start anywhere, listen softly, and set a sleep timer if you'd like; these stories are made so you can drift in and out without missing a thing...more Producer/Network Grandpa’s Bedtime Stories For Grown-Ups
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 54 Avg Length 461 min Format Extended Get Email Contact

18. British Bliss: Soothing Sleep Stories

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British Bliss is a place where the day softens into quiet. Narrated by Chris in a soothing British voice, each bedtime story for adults invites you into scenes shaped by atmosphere, place and gentle movement. The pace is unhurried, giving the mind space to settle and the body time to ease towards sleep. Each sleep story opens into a restful corner of the world. You might drift above the valleys of Cappadocia, travel by train through the hush of a winter night in Canada, or pause beside a clear lake in the Alps...more Producer/Network British Bliss
Estimated Monthly Listeners 1k-10k
Recent Guests Valentina, Serena +16 more
Apple Rating 5/5Apple Reviews 35 Avg Length 26 min Format Medium form Get Email Contact

19. The Slow Life - Cozy Stories to Relax and Unwind

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🌿 Welcome to The Slow Life Relaxing Stories. A calming podcast with stories to soothe anxiety and stress. Each episode features a cozy story to ease you into sleep or to be a peaceful moment of calm. So, curl up with a hot drink, and relax into nostalgia, wonder, and everyday magic. New story every second Thursday. 🎧 Available on major podcast platforms. 👉 Visit TheSlowLife.ca - Produced by Jennifer Veinot in Nova Scotia. 🇨🇦 I wish you sweet dreamsmore Host Jennifer Zwicker
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 19 Avg Length 21 min Format Medium form Get Email Contact

20. Bedtime Sleep Stories For Grownups

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Bedtime Sleep Stories is a podcast that narrates the most famous and favorite bedtime stories for grownups. Our podcast tells you interesting tales that will help you fall asleep fast, allowing you to dream peacefully. We have different themes depending on what kind of mood you are feeling. From horror to romantic, we have it all! How would you like to be pampered and treated like a child again? This podcast is for every adult who wants to sleep like a child once more. Let us take care of your sleepless nights - all in just one episode!more Producer/Network Bedtime Sleep
Email ****@live.com
Estimated Monthly Listeners 1k-10k
Apple Rating 3.3/5Apple Reviews 18 Avg Length 186 min Format Extended Get Email Contact

21. Rest: Sleepy Bedtime Stories

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Rest is a bedtime story podcast for adults, designed to help you drift off to sleep with calming narration.Whether you're trying to escape daily stresses, calm your thoughts, or find a peaceful companion for the night, join popular sleep narrator Jessika Gössl as she reads bedtime stories that will gently guide you into a deep, restful sleep. Each episode is crafted to ease you into relaxation, making bedtime a tranquil and comforting experience. If you're searching for the perfect bedtime story to quiet your mind, you've come to the right place.more Host Jessika Gössl
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 18 Avg Length 54 min Format Long form Get Email Contact

22. Adult Sleep Stories Podcast: Bedtime Stories for Profound Rest and Relaxation

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Drift away with the Adult Sleep Stories Podcast, a peaceful place for rich, gentle narratives made to quiet the mind and ease you toward rest. Whether you're winding down after a long day, seeking adult relaxation stories, or looking for relaxing sleep stories for adults and bedtime stories for adults, each episode offers a calm escape whenever you need it.Follow the show today to have a new peaceful journey waiting whenever you need to escape into tranquility.more Host Jason A. Wilkinson
Producer/Network Produced by Jason A. Wilkinson.
Email ****@jwilkinsonproductions.com
Estimated Monthly Listeners 100-1k
Recent Guests Anna Svoboda, Yuki Tanaka
Apple Rating 4.2/5Apple Reviews 13 Avg Length 238 min Format Extended Get Email Contact

23. Sleep Stories for Adults

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Join us for a soothing journey into dreamland with 'Sleep Stories for Adults,' the podcast that helps you unwind, relax, and drift into a peaceful slumber. Each episode features enchanting tales and calming narrations designed to ease your mind and guide you into a restful night's sleep. Experience the magic of bedtime stories crafted specifically for grown-ups, and wake up refreshed and rejuvenated. Sweet dreams await on 'Sleep Stories for Adults.more Producer/Network Pod Hour
Email ****@podhour.com
Estimated Monthly Listeners 1k-10k
Apple Rating 3/5Apple Reviews 51 Avg Length 37 min Format Medium form Get Email Contact

24. JOMO Bedtime stories for adults

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JOMO Sleep Stories is a welcoming space where calm, unhurried moments become a soothing lullaby for your restless mind. Join each gentle episode as we meander through JOMO Town's everyday scenes—quiet corners, calming rituals, and heartfelt reflections. Nothing dramatic happens here; just soft, simple stories to guide you into restful relaxation. Release the day's tension as you settle into the comforting rhythms of ordinary life. Let each word wrap you in warmth, inviting you to let go, breathe deeply, and drift into peaceful sleep.more Producer/Network Sneha Mehta
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 1 Avg Length 16 min Format Short form Get Email Contact

25. Meditation Nest | Calming Sleep Stories for Bedtime

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The Meditation Nest offers calming meditation stories and guided sleep stories for adults. Each guided meditation is created to help you relax, sleep deeply and dream gently. Join host Beth Butram for gentle sleep narratives and soothing bedtime stories crafted to encourage mindfulness, quiet your mind and nurture self care. This calming podcast features dreamlike stories and sleep meditation for adults seeking peace and restorative rest. Whether you need bedtime stories or calming stories for insomnia relief, find comfort and calm meditation here every night...more Producer/Network Beth Butram | Meditation Nest & Calming Sleep Guide
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 5 Avg Length 48 min Format Long form Get Email Contact

26. SleepWise: Learn Softly, Sleep Deeply

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For curious minds that can't rest — SleepWise helps you unwind, learn softly, and sleep deeply. Each episode is a soothing bedtime story for adults, blending gentle narration with real history, science, economics and philosophy. We explore the world through quiet, thoughtful storytelling in a slow, meditative tone designed to quiet the mind. #SleepWise #BedtimeStories #SleepStories #SleepPodcast #RelaxingVoice #CalmNarration #ASMRSleep #GuidedSleepStory #InsomniaRelief #DeepSleepRelaxation #BedtimePodcast #SoothingStorytelling #MindfulnessPodcast #PeacefulStories #NightStoriesmore Producer/Network SleepWise
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 6 Avg Length 94 min Format Extended Get Email Contact

27. No Rush Now - calming sleep stories

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Drift off to sleep easily with gentle bedtime stories from everyday life in Australia and memories of Indian roots. With calming narratives, present moment awareness, soothing observations and gentle somatic cues - to bring you calmness and mindfulness from ordinary moments without effort. No drama or plot to follow. Easy on your nervous system. Just peaceful observations designed to help you relax and sleep. Fall asleep anytime. There's no rush now.🫶 Suitable for adults and all ages...more Producer/Network Dee P M
Avg Length 23 min Format Medium form Get Email Contact

28. Folded Corners | Cosy Bedtime Stories

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Hi and welcome! This is Folded Corners, your no-AI podcast for cosy bedtime stories. I'm Francesca Harrall, an English storyteller. In every episode of this sleep podcast, I read cosy, low‑stakes bedtime stories for adults, blended with ambient sounds to help you unwind, quiet your thoughts, and fall asleep with ease.These cosy readings offer a peaceful escape—perfect for anyone seeking relaxing audio for sleep, calming background listening, or a wholesome alternative to modern bedtime stories. Sweet dreams!more Producer/Network Francesca Harrall
Email ****@francescaharrall.com
Avg Length 47 min Format Long form Get Email Contact

29. Quiet Harbor

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Cinematic sleep stories and gentle meditations for adults — written to slow the mind, soften the body, and carry you into rest. Each episode pairs a richly imagined bedtime story with a quiet wind-down, hosted by Noah, designed to be the last thing you hear before sleep.Quiet Harbor is a place where everything moves slowly, where you are always welcome, and where the night is allowed to do its quiet good work. Step inside, settle in, and let the world soften around you.New episodes every Sunday evening.Join The Harbor @QuietHarborPodcastQuiet Harbor...more Producer/Network Noah
Email ****@quietharborstudios.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 2 Avg Length 33 min Format Medium form Get Email Contact

30. How to Go to Sleep

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A sleep podcast to help you fall asleep fast. Each episode is a calm, methodical how-to guide — building, making, growing, or mending one small thing — narrated in a soft, steady voice that quiets a busy mind. Bedtime stories for adults, built on the soothing rhythm of process: clear steps, no stakes, nothing to remember. Perfect for racing thoughts, insomnia, or anyone wanting something relaxing and a little boring to drift off to. Headphones in, sleep timer on, let the steps carry you down. Created and produced by Sam Rogers. Narration by Owen Rose. New episodes weekly.more Producer/Network Sam Rogers with Owen Rose
Avg Length 33 min Format Medium form Get Email Contact

31. Lumi: Daily Bedtime Stories for Adults

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Subscribe for exclusive episodes, lore and extended stories . Lumi helps listeners relax, unwind, and drift into peaceful sleep. Through short, calming narratives, Lumi addresses common stresses and worries of adult life, offering an imaginative escape from overthinking and anxiety. The stories are accompanied by relaxing soundscapes, such as brown noise, and listeners can choose between versions that include a guided Progressive Muscle Relaxation (PMR) technique for even deeper relaxation.more Producer/Network Lumi
Email ****@dreamingwithlumi.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 3 Avg Length 40 min Format Long form Get Email Contact

32. The Nap Nook

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Escape the day's stress and drift into peaceful sleep with guided relaxation and sleep stories designed to help you unwind, relax, and fall asleep faster.Also, I built a toolkit that goes deeper than sleep stories. The Dopamine Menu helps when you're low. The Regulation Cards help when you're scattered. Both work together.https://thenapnook.gumroad.com/l/dopamine-menuEach Nap Nook episode features gently narrated bedtime stories for adults, woven with soothing soundscapes like gentle rain, ocean waves, or forest whispers, and inspiring natural settings that transport you to tranquil places...more Producer/Network The Nap Nook
Email ****@gmail.com
Avg Length 22 min Format Medium form Get Email Contact

33. Sleep Stories with Louiza

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A collection of soothing, slow-paced bedtime stories created specifically for adults who need a calm, comforting way to unwind at the end of the day. Each episode blends soft, hypnotic narration with gentle sensory imagery to help quiet a busy mind, release the stress of the day and ease you into restful sleep. These stories are crafted for grown-ups who want a peaceful escape, a moment that belongs entirely for them, where nothing is expected and sleep can come naturally. New episodes released weekly. Written and narrated by Louiza Leneghan.more Producer/Network Louiza
Email ****@gmail.com
Avg Length 60 min Format Long form Get Email Contact

34. The Moonlight Tales

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Welcome to The Moonlight Tales...A place for soothing ASMR sleep stories, calming narration, and immersive soundscapes designed to help you unwind, rest, and drift into peaceful dreams. Each tale is crafted with gentle storytelling and rich ambience to ease anxiety, quiet the mind, and guide you toward deep relaxation...more Producer/Network The Moonlight Tales
Avg Length 26 min Format Medium form Get Email Contact

35. Sleep Stories From Somewhere Else

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Welcome to Sleep Stories From Somewhere Else, a sleep podcast for adults who want something different — original bedtime stories for insomnia, anxiety, and restless nights. These calm, unhurried tales take place in quiet worlds just a little out of the ordinary. They're stories about impossible places told in a steady, gentle voice.No jump scares. No sudden sounds. No heavy drama. Just slow storytelling and soft atmosphere to help you drift.Perfect for falling asleep, relaxing at night, or letting your mind wander. Settle in. Let the world soften. And visit somewhere else for a while.more Producer/Network Somewhere Else Audio
Apple Rating 5/5Apple Reviews 1 Avg Length 55 min Format Long form Get Email Contact

36. Bedtime Sleep Stories

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Gentle sleep stories for adults and kids to help you unwind, relax, and drift off to sleep. Bedtime Sleep Stories is your nightly invitation to slow down, breathe deeply, and ease into restful sleep. Each episode features a calming, original story designed to quiet the mind and relax the body—perfect for adults, teens, and anyone who finds comfort in a soothing bedtime routine. Let the day go. Settle in. And drift off with a sleep story.#sleepstories #bedtimestories #sleeppodcast #sleepstoriesforadultsmore Producer/Network Sleepytime Studios
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 1 Avg Length 58 min Format Long form Get Email Contact

37. The Quiet Hours

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Welcome to The Quiet Hours Podcast, a peaceful place where you can unwind, relax, and fall asleep to softly spoken bedtime stories for adults.Subscribe for ad-free episodes, released a week early, at https://patreon.com/quiethourspodEach story is an original piece of gentle fiction — calm, comforting, and low in conflict — designed to help you release the day and drift into deep, peaceful rest. Whether you enjoy cozy atmospheres, quiet reflections, or soothing narration, you'll find a bedtime story here to ease your mind and bring you calmmore Producer/Network Paige Renlow
Email ****@gmail.com
Avg Length 84 min Format Long form Get Email Contact

38. A Turnip for the Books

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The Whispering Quill presents a hypnotic cozy-fantasy sleep story for adults. Echohill is the sort of place that makes maps curl into smug question marks and forces storytellers to admit the truth is tidier than they are. On one particular Tuesday, junior watchman Finn Broadwood receives a straightforward order from Inspector Flint: carry a suspiciously titled volume—A Field Guide to Subterranean Fungi—to Ilseorth Broadleaf at the Archives, and come straight back. No detours. The village has other ideas...more Producer/Network The Whispering Quill
Email ****@gmail.com
Avg Length 15 min Format Short form Get Email Contact

39. Sleep Stories, Bedtime Stories

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💤 Welcome to Sleep Stories Gentle Narratives to Help You Drift into Deep Rest 💤Tired of tossing and turning at night? Trouble shutting your mind off before bed? Sleep Stories is the bedtime podcast designed to help you let go of the day, calm your thoughts, and ease into restful sleep. With soothing voices, slow-paced storytelling, and relaxing background sounds, Sleep Stories helps you fall asleep faster and wake up refreshed.Each episode of Sleep Stories features a calming tale, peaceful meditation, or dreamy landscape description crafted to guide your brain into a natural state of..more Get Email Contact

40. Big Zzz: Sleep Stories for Grown Ups

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Drift into deep, restful sleep with Big Zzz a podcast designed to quiet your mind and ease you into relaxation.Each episode delivers soothing, immersive sleep stories crafted to transport you beyond the day's stress and into peaceful dreams.From gentle adventures in faraway lands to calming, cozy tales that lull you into slumber, Big Zzz blends soft narration, ambient soundscapes, and rhythmic storytelling to help you unwind...more Host Zoe
Producer/Network Audio Cowboy
Email ****@hatbusiness.com.au
Avg Length 20 min Format Short form Get Email Contact

41. Nox Bedtime Stories: Sleep and Relaxation for Adults

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?️ Nox Bedtime Stories: Sleep Podcast for Adults Cozy, Relaxing Stories to Unwind & Fall Asleep ToStruggling to quiet your mind at night? Joey's here to help with soothing bedtime stories for grownups who miss the comfort of being read to. Each episode blends lighthearted chit-chat (because adults need whimsy too!) with dreamy, slow-paced tales set to ambient music and calming fireplace sounds. No stress, no triggers—just pure relaxation to ease anxiety, quiet overthinking, and lull you into deep sleep. ✨ Perfect for: Sleep seekers, overthinkers, stress-prone adults.more Producer/Network Joey Yates - Nox Bedtime Stories
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.5/5Apple Reviews 203 Avg Length 47 min Format Long form Get Email Contact

42. Adult BedTime Stories By Sha Podcast

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This podcast is all about familiar stories reimagined for the adult audience. From Fairytales to campfire stories, to horror stories. The podcast is a softly spoken podcast to listen to at night time and is accompanied by sound effects and music to heighten the listening.more Producer/Network Adult Bed Time Stories By Sha Podcast
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 3.2/5Apple Reviews 30 Avg Length 13 min Format Short form Get Email Contact

43. Sophie's Stories

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Hello friends! Welcome to Sophie's Stories, a podcast providing you with original fantasy stories, written by me weekly and brought straight to you in my original accent (Scottish).Hosted by me - Sophie, a certified bookworm and word enthusiast providing you with two short stories weekly (sometimes three), helping you to sleep, fill your time, or just generally entertain.All original adult bedtime stories, written for you, by me. Join me in taking a beat and let me take you on a journey...Follow me on Instagram @sophies.storiessmore Producer/Network Sophie
Email ****@outlook.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 3 Avg Length 37 min Format Medium form Get Email Contact

44. Slumber Stories

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Apple Episodes
Welcome to Slumber Stories —your cozy corner for nightly relaxation. Each episode begins with a brief, calming breathing exercise to gently ease away the stresses of the day. Then, snuggle in for a short, dreamy tale designed to lull your mind and body into a peaceful slumber. Perfect for adults yearning for a soft transition into rest, Slumber Stories turns your bedtime routine into a soothing escape—one breath and one gentle story at a time.more Producer/Network Andy Williams
Apple Rating 4/5Apple Reviews 1 Avg Length 17 min Format Short form Get Email Contact

45. Passport to Sleep: Immersive Travel Bedtime Stories for Adults

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Welcome! We blend immersive travel storytelling with the soothing rhythm of bedtime narration. Close your eyes and travel somewhere beautiful. Each episode guides you through a real destination—its sights, sounds, flavors, and charm—woven into a gentle sleep story designed to quiet your mind and ease you into restful sleep. Our stories provide relaxation even during the day if you want a true travel story playing in the background. No chatter, no interviews, no noisy ads—just a soft, meditative escape to places worth dreaming about...more Producer/Network Passport to Sleep
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 2.8/5Apple Reviews 9 Avg Length 23 min Format Medium form Get Email Contact

46. Rocked to Sleep

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Grab Your Pillow…Rocked to Sleep: Adult Bedtime Stories is a quiet corner of the night—where grown-ups can lay their burdens down and drift into peace.This adult bedtime story series offers calming, redemptive tales wrapped in soft narration and ambient sound.Each episode is a gentle invitation to breathe deeper, let go, and find rest.Real stories. Soft endings. Healing one night at a time.New episodes launched weekly.more Email ****@cloak.id
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 2 Avg Length 7 min Format Bite size Get Email Contact

47. Bedtime Stories for Adults

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Can't sleep? Stuck in a late-night spiral of 'What ifs' and 'Why did I say that in 2013'? The Bedtime Stories for Adults Podcast is here to help you press pause on the chaos and Zsl Weekly Episodes: Fresh stories every week, 20 30 minutes long—just enough time to drift off.Anytime, Anywhere: Bedtime, nap time, or whenever you need a break from the noise of life.Say goodbye to restless nights and hello to peaceful sleep. Subscribe to the Bedtime Stories for Adults Podcast and let each story carry you closer to the Z's you've been craving. Because a good night's sleep is just a story away...more Producer/Network Alicia Hill
Estimated Monthly Listeners 100-1k
Apple Rating 4.3/5Apple Reviews 6 Avg Length 6 min Format Bite size Get Email Contact

48. Other World Tales - Sleep Stories

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Welcome to The Other World, where we dive into ancient tomes to find legends and tales from around the world. We then weave our magic into them, crafting a bedtime story perfect for adults trying to sleep. We hope you enjoy it!more Producer/Network lopon
Apple Rating 5/5Apple Reviews 1 Get Email Contact

49. Children's Bedtime Stories Podcast for Adults

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I would like to take you on a journey back to that time when you were around five years old and bedtime stories were everything. It's what you looked forward to after your evening bath. Remember? I'm Ruma Tenbrink and welcome to the 'Children's Bedtime Stories ' podcast for Adults! Now close your eyes and think back to that time when your mom or dad took you away to another land, another time, a world filled with magic and adventure while you snuggled deep into your bed. You felt so cozy, clean, comfortable and nurtured...more Producer/Network Ruma Tenbrink
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 7Instagram 249 Avg Length 19 min Format Short form Get Email Contact