5 Best Beginner Yoga Podcasts

1. Yoga by Nature Podcast

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Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move.Classes vary from 10 mins to 90 mins long, and you can choose a Hatha yoga class, restorative, guided relaxation, yoga nidra or mindfulness meditation. L1 classes are suitable for beginners. You'll also find yoga for cancer classes which are part of Morven's Healing the Whole Person/ yogaThrive programme for cancer survivors...more Host Morven Hamilton
Email ****@yogabynature.org
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 64Facebook 1.3KTwitter 137Instagram 2K Avg Length 36 min Format Medium form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. HappyYogaTV

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Certified yoga instructor Sarah Starr and host of TV Program Happy Yoga with Sarah Starr on PBS guides viewers through gentle seated yoga sessions to build strength, flexibility and calm, right from their chair. These accessible chair yoga sessions focus on reducing stiffness, easing joint pain and boosting mental clarity. Perfect for seniors, beginners or anyone with limited mobility amid the beauty of nature's most tranquil settings.more Producer/Network Sarah Starr
Apple Rating 5/5Apple Reviews 1 Avg Length 10 min Format Bite size Get Email Contact

3. The Yoga Podclass

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The Yoga Podclass delivers clear, grounded, audio-based yoga for beginners and all levels. Each episode follows a simple flow: intention, full class, and reflection on taking the practice into everyday life. Co-teachers Kyle Wilman and David Stevens blend smart sequencing and practical cues to make yoga accessible and relevant. No screens, no performance—just focused practice that supports real growth on and off the mat. New episodes bi-weekly. Instagram: @YogaPodclassmore Producer/Network Kyle Wilman
Email ****@thebetterafter.com
Recent Guests Kyle, David Stevens +1 more
Apple Reviews 1 Avg Length 37 min Format Medium form Get Email Contact

4. Emerald Yoga Studio Podcast

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We help beginners to yoga feel relief for their stress, gain strength, flexibility and learn how to work with their bodies to feel more comfortable in their skin. We are one of the most established Yoga Studios in South Shore Massachusetts. Located at 15 Columbia Rd, Ste 10, Pemboke MA Emeraldyoga.commore Host Landen Stancy
Producer/Network Emerald Yoga Studio
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 1Facebook 7KInstagram 4.3K Avg Length 16 min Format Short form Get Email Contact

5. Colette Marie, LLC Pilates, Yoga & Personal Training

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Colette Marie, LLC, formerly known as The Unconventional Yogi & The Gift of Yoga & Meditation has expanded to become a Fitness & Wellness platform offering Yoga, Pilates, & Fitness classes, as well as Guided Meditation & Breathing practices. This podcast is developed to assist any practitioner through a carefully curated class whether it is a mat Pilates, Yoga-Asana, or Fitness Training format, from beginners to the more seasoned individual. For more information about Colette Marie, please visit: http://colettemariellc.commore Host Colette Marie
Email ****@gmail.com
Twitter 46Instagram 21.4K Avg Length 51 min Format Long form Get Email Contact