20 Best Binge Eating Podcasts

1. Brain over Binge Podcast

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A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.
Host Kathryn Hansen
Producer/Network Kathryn Hansen
Email ****@brainoverbinge.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 1KFacebook 8.1KTwitter 597Instagram 15.8K Avg Length 35 min Format Medium form Since Dec 2016 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. The Body Love Binge - Eating Disorder Recovery Podcast

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The Body Love Binge is the podcast for you if you're SO DONE with living in the hell hole of an eating disorder.If you're ready to dig deep & truly meet yourself (most likely for the first time in your life) in order to reach REAL recovery from anorexia, bulimia or binge eating, then you're in the right place.I'm your host, Victoria Kleinsman, a food freedom & body love coach, eating disorder & abuse survivor who's on a mission to love & support millions of women to come back home to self-love & intuition eating.If it's possible for me, it's possible for you too! ❤️MORE Host Victoria Kleinsman
Producer/Network Victoria Kleinsman
Email ****@victoriakleinsman.com
Estimated listeners
Apple Rating 5/5Apple Reviews 96Facebook 230 Avg Length 44 min Format Long form Since May 2019 Get Email Contact

3. Rise and Align With Food

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Website Apple Spotify
Reshanda Yates discusses how to stop binge eating so you can lose weight, have energy, focus, and be present for your family and children. Learn why you binge and how to stop bingeing on sweets and carbs. Move from information to implementation and past the frustration of knowing what to do but never being able to do it. Be able to trust yourself alone with all the sweet treats and not dig into the kitchen when no one else is around. In this podcast, Reshanda shares her own stories of struggling with binge eating for 10 years...MORE Host Reshanda Yates
Producer/Network Reshanda
Email ****@reshandayates.com
Estimated listeners
Apple Rating 5/5Apple Reviews 32Instagram 753 Avg Length 21 min Format Medium form Since Jul 2020 Get Email Contact

4. Breaking Up With Binge Eating

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Website Spotify
Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear, Christina Jodoin, and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. Step off the merry go round of dieting and binge eating and into a healthier, happier body and mind.MORE Hosts Georgie Fear, Maryclaire Brescia, Christina Jodoin
Producer/Network Georgie Fear and the Confident Eaters Team
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 216 Avg Length 20 min Format Short form Since Aug 2019 Get Email Contact

5. The Renae Saager Show

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Website Apple Spotify
You're smart. You're successful. And yet… you still feel stuck in your head—spinning about food, control, self-doubt, and keeping everyone else happy. This show isn't just about food. It's about self-trust, confidence, and breaking the habit of performing on the outside while struggling on the inside. The Renae Saager Show is for high-functioning women who are tired of spiraling, done with people-pleasing, and ready to stop living a double life—for good. I'm Renae Saager—mindset coach, speaker, and straight-shooter...MORE Host Renae Saager
Producer/Network Renae Saager
Email ****@renaesaager.com
Estimated listeners
Apple Rating 5/5Apple Reviews 100Instagram 5.3K Avg Length 23 min Format Medium form Since Apr 2020 Get Email Contact

6. Binge Eating to Food Freedom | For Driven Hearts and Minds

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A practical, no-nonsense approach to overcoming binge eating for driven individuals ready to stop letting food control their lives and start channeling their energy into what truly matters. Host Katie Papo guides ambitious, growth-oriented people in transforming their relationship with food - without diets, restrictions, or endless therapy. Finally be at peace with food. Become a Food Freedom Insider! Sign up for free practical tips delivered to your inbox each week: katiepapo.com/resourcesMORE Host Katie Papo
Producer/Network Katie Papo
Email ****@katiepapo.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 36Facebook 2KInstagram 997 Avg Length 38 min Format Medium form Since Dec 2020 Get Email Contact

7. Stress & Anxiety Recovery Podcast

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Website Apple Spotify
BACP Accredited Body Psychotherapist, Shelley Treacher gives 'short, inspirational gems of wisdom' in her Stress and Anxiety-focused podcasts.Shelley's podcasts are about disrupting harmful patterns, from self-criticism to binge-eating and toxic relationships. Learn how to deal with anxiety, stress, and feeling low, and explore healthier ways to connect.MORE Host Shelley Treacher
Producer/Network Shelley Treacher Stress & Anxiety Recovery
Email ****@hotmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 17Instagram 299 Avg Length 13 min Format Short form Since Oct 2020 Get Email Contact

8. Binge Eating Dietitian Podcast

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Website Apple Spotify
I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and living in Cambridge UK. I'm here to smash the taboo of binge eating. I have so so much to say about binge eating and I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. I'm a Registered Dietitian in Ireland, UK and USA...MORE Host Joanne Moscalu
Producer/Network Jo Moscalu MSc RD
Email ****@antidietanswers.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 87Facebook 113Instagram 16.6K Avg Length 26 min Format Medium form Since Nov 2020 Get Email Contact

9. The Stop Binge Eating Podcast

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If you're ready to end your struggle with binge eating and create your ideal eating life then this is the podcast for you. You'll learn how to find and use your self-control, how to trust yourself around food, and change your relationship with food. You'll learn simple tools that you can apply in your own life right away and gain insights into why you keep self-sabotaging yourself and what you can do about it. Your host, Kirstin Sarfde, is a certified life and weight loss coach who has gone through her own struggle with binge eating...MORE Host Kirstin Sarfde
Producer/Network Kirstin Sarfde
Email ****@coachkir.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 668Facebook 497Twitter 57 Avg Length 14 min Format Short form Since Aug 2018 Get Email Contact

10. Binge Dieting

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Website Apple Spotify
This podcast by Dietitian and Integrative Health Coach Betsy Thurston will cover practical ways to manage weight and eating challenges. You will learn how to stop binge eating, control weight without dieting, and develop a new relationship with eating, food, and your body. See www.betsythurstonrd.com for additional informationMORE Host Betsy Thurston
Producer/Network Betsy Thurston RD
Email ****@betsythurstonrd.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 456Facebook 608Twitter 5 Avg Length 46 min Format Long form Since Mar 2014 Get Email Contact

11. Eating Enlightenment

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Welcome to Eating Enlightenment!This interview show is hosted by Jared. Jared is a former Zen monk, certified intuitive eating counselor, and creator of the Eating Enlightenment app.
Producer/Network Jared Levenson
Email ****@eatingenlightenment.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 17Twitter 447 Avg Length 43 min Format Long form Get Email Contact

12. Beyond Overeating by Wholesome Lifestyle Project

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The Honest Truth about finally getting control back of your eating. Professional advice on all forms of overeating (emotional eating, binge eating, stress eating, etc), food addiction, yoga, energy balance, hormone health, and body acceptance. With Stel Coombe-Heath, the #1 authority in helping busy career women overcome binge and overeating using her signature Quit overeating formula. Get my FREE Guide: Quit binge eating FOR GOOD!! https://resources.wholesomelifestyleproject.com/QuitBingeEatingForGood259504MORE Producer/Network Estelle Coombe-Heath
Email ****@wholesomelifestyleproject.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 23Facebook 4.9KTwitter 9 Avg Length 31 min Format Medium form Since Nov 2020 Get Email Contact

13. Beyond The Binge

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Why do we binge? How can we gain freedom from it? What is life like beyond binging? One step closer to phenomenal mental, physical and emotional health with Mo Rezk, Binge Eating Recovery Dietitian & Behavioural Change Specialist.MORE Producer/Network Mo Rezk, RD
Email ****@morezk.com
Estimated listeners
Apple Rating 4/5Apple Reviews 5Facebook 529Instagram 575 Avg Length 27 min Format Medium form Since May 2020 Get Email Contact

14. Never Binge Again

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If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child.....MORE Host Glenn Livingston
Producer/Network Glenn Livingston, Ph.D.
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 260Facebook 5.5KTwitter 259Instagram 3.9K Avg Length 9 min Format Bite size Since Nov 2017 Get Email Contact

15. Compulsive Overeating Diary

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Website Apple YouTube
Based on real experience, raw and truthful, Laurie Weaver gives you an intimate look inside her lifelong battle with compulsive eating and binge eating disorder as she slowly learns the principles of intuitive eating. Diets and binges, blame and hope, huge and rapid body weight fluctuations, peace and acceptance, guilt and rage. Laurie invites you to share her day to day journey toward better health and self-acceptance, bumps and all. She hopes to be a companion to others who struggle with, and to those who wish to learn more about compulsive overeating...MORE Producer/Network Laurie Weaver
Email ****@CompulsiveOvereatingDiary.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 114Facebook 569Twitter 266Instagram 229 Since Feb 2014 Get Email Contact

16. The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addict

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You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.MORE Producer/Network Carolyn Coker Ross, MD, MPH
Email ****@mac.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 48Facebook 3.5KTwitter 3.1KInstagram 2.1K Avg Length 28 min Format Medium form Since Oct 2018 Get Email Contact

17. Binge on Self-Love

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Redefining self-love to make it true to you. Binge on Self-Love podcast is your go-to space if you're done with the self-hatred game and constant nitpicking of every inch of your body and mind. Break free from self-sabotage and embrace your journey of self-acceptance and growth. Every week, Anci and her guests dive deep into topics such as procrastination, eating disorders, body image, compassion, self-development, and more to bring you a fresh perspective on becoming the person you truly deserve to be.MORE Producer/Network Anna Strnadel
Email ****@bingeonselflove.com
Estimated listeners
Facebook 24Twitter 16Instagram 88 Avg Length 17 min Format Short form Since Jul 2020 Get Email Contact

18. The Dear Body Podcast

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Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.MORE Host Jessi Jean
Producer/Network Jessi Jean
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 779 Avg Length 37 min Format Medium form Get Email Contact

19. The Eating Coach

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Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating and sugar addiction, as well as psychology and neuroscience.MORE Host Harriet Morris
Producer/Network Harriet Morris, Eating Psychology Coach
Email ****@theshiftinside.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 67Facebook 225Twitter 7 Avg Length 13 min Format Short form Since Jul 2017 Get Email Contact