15 Best Body Image Podcasts
Body Image Podcasts
Here are 15 Best Body Image Podcasts worth listening to in 2026.
Export Contact List1. Food Psych Podcast with Christy Harrison
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Website Apple Spotify YouTube Episodes
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian...MORE Host Christy Harrison
Producer/Network Christy Harrison, MPH, RD, CEDS
Email ****@christyharrison.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 4.2KFacebook 9.2KTwitter 9.1KInstagram 271 Avg Length 30 min Format Medium form Since Dec 2013 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google
2. The Body Grievers® Club
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Welcome to The Body Grievers® Club a podcast aimed to help you explore your body image. I'm Bri a trained mental health counselor body image coach. I know how distressful body image can SUCK and I want to sit in that grief with you.I want to answer your toughest body image questions.I want to share folks who have done the work and are living their best life in their current bodies.No matter how big your body grief is you're never alone when you're part of the Body Grievers® Club.Be sure to follow me at @bodyimagewithbri on instagram!MORE Host Brianna M. Campos
Producer/Network Body Image With Bri LLC
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 100Facebook 1.1KTwitter 275Instagram 58.3K Avg Length 49 min Format Long form Since Jan 2020 Get Email Contact
3. Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
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It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle...MORE Host Aimee Beltran
Producer/Network Aimee Beltran
Email ****@irresistibleicing.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 119Facebook 5.1KTwitter 1.2KInstagram 2.1K Avg Length 30 min Format Medium form Since Jul 2018 Get Email Contact
4. It's Beyond The Food: The Non-Diet Coaching Podcast
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If you're a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you're in the right place. Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal. A much needed weight-neutral approach to health coaching. You'll get practical tools, evidence-informed frameworks, and behind-the-scenes insights to build your skillset and your business—ethically and confidently...MORE Host Stephanie Dodier
Producer/Network The Undiet Network
Email ****@stephaniedodier.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 255Twitter 4.6K Avg Length 29 min Format Medium form Since Nov 2016 Get Email Contact
5. Appearance Matters: The Podcast!
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Appearance Matters: The Podcast! Is the official podcast of the Centre for Appearance Research - a world leading research centre investigating body image and appearance psychology research, based at the University of the West of England in Bristol, UK.Hosted and produced by Nadia Craddock, Bruna Costa, Maia Thornton, and Abbi Mathews.New music by: https://toplinefilm.comMORE Hosts Nadia Craddock, Bruna Costa, Maia Thornton, Abbi Mathews
Producer/Network The Centre for Appearance Research
Email ****@uwe.ac.uk
Estimated listeners
Apple Rating 5/5Apple Reviews 89Facebook 161.5KTwitter 4KInstagram 56.1K Avg Length 38 min Format Medium form Since Nov 2015 Get Email Contact
6. Dietitians Unplugged Podcast
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Welcome to the Dietitians Unplugged Podcast with Aaron Flores and Glenys Oyston. Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.MORE Hosts Aaron Flores, Glenys Oyston
Producer/Network Dietitians Unplugged
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 444Facebook 2.4KTwitter 291 Avg Length 66 min Format Long form Since Sep 2015 Get Email Contact
7. The Body Image Podcast
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Website Apple Spotify Episodes
The Body Image Podcast is a podcast about body image and the many layers that go into making peace with our bodies. Like intuitive eating, self-compassion, mental health, self-care, body and size acceptance, embodiment, rejecting diet culture, and more. Podcast host, registered dietitian, nutrition therapist, and certified intuitive eating counselor, Corinne Dobbas, MS, RD, talks with guests to help unpack these layers while discussing what positive body image means and looks like in real life...MORE Host Corinne Dobbas
Producer/Network Corinne Dobbas
Email ****@CorinneDobbas.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 122Facebook 4.2KTwitter 8.1K Avg Length 42 min Format Long form Since Jan 2018 Get Email Contact
8. Mom Genes The Podcast
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Finding the right jeans is hard. Accepting your genes is even harder. Whether you wear boyfriend or bootcut, high rise or low rise, this podcast will teach you to accept and respect your Mom bod so you can love the genes you are in! Co-hosts Rachel Coleman, MFT and Tina LaBoy, RD use modern research to bust diet myths, explain the evidence based models of Intuitive Eating and Health at Every Size, and get real about body after baby to take you on a journey of unpacking your old beliefs about food and weight so you can learn to truly nourish your body.MORE Hosts Rachel Coleman, Tina LaBoy
Producer/Network Rachel Coleman and Tina LaBoy
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 70Facebook 154Twitter 38Instagram 1.8K Avg Length 32 min Format Medium form Since Oct 2019 Get Email Contact
9. More Than What You Eat
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I'm Rachel Goodman, Registered Dietitian and six figure Entrepreneur, who's mission is to help you be fearless in choosing & taking your most aligned path toward reaching authentic freedom and fulfillment in life, through conversations about food freedom, entrepreneurship, relationships, and mindset - in the realest way possible! Listen anywhere you get your podcast and if you've enjoyed the podcast, please leave a review to let us know!MORE Host Rachel Goodman
Producer/Network Rachel Goodman, RDN
Email ****@rachelgoodnutrition.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 60Facebook 628 Avg Length 54 min Format Long form Since May 2019 Get Email Contact
10. Master Self Love
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Website Apple Spotify Episodes
Welcome to the Master Self Love Your divine potential is within your reach. You are powerful, purposeful, and valuable, and the Master Self Love, a podcast committed to invigorating these traits within you. I encourage positive body image and confidence-building strategies, providing tips and tools to help you to achieve your full potential. Sharing my own experiences, I want to give you the tools and knowledge that you need to overcome any challenges you may face. Having struggled with confidence myself in the past, I know just what it takes to live your best life.MORE Host Larissa Gonzales
Producer/Network Master Self Love
Email ****@masterselflove.com
Estimated listeners
Apple Rating 4.2/5Apple Reviews 146Facebook 1.8K Avg Length 32 min Format Medium form Since Apr 2018 Get Email Contact
11. Eat with Confidence
Website Spotify
A podcast for women who are ready to end the battle with food guilt body shame and cultivate peace, freedom, and confidence. Stephanie Webb, holistic nutritionist, and eating psychology coach, and Emily Fonnesbeck, registered dietitian and nutrition therapist, dive into the steps to becoming a Confident Eater. They talk about food, nutrition, body image, disordered eating, and health -- all with a weight-neutral, non-diet approach.MORE Email ****@eatconfident.co
Estimated listeners
Facebook 769Twitter 13 Avg Length 16 min Format Short form Since Jan 2018 Get Email Contact
12. Body Cons
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Website Spotify Episodes
Body Cons is a collection of conversations about bodies. The podcast is an in-depth look at body image, parenting, feminism, activism, and diet culture, hosted by journalists Molly Forbes & Lottie Storey.MORE Email ****@gmail.com
Estimated listeners
Facebook 115Twitter 152 Since Feb 2019 Get Email Contact
Body Image shows hosts and producers
| Podcaster Name | Role | Podcast Link | Podcast Episodes | Gender | Twitter Handle | Location | |
|---|---|---|---|---|---|---|---|
| Christy Harrison | Host | christyharrison.com/all-episodes | 526 | Female | |||
| Brianna M. Campos | Host | podcasters.spotify.com/pod/show/bodyimagewithbri | 251 | Female | @bodyimagebri | ||
| Aimee Beltran | Host | irresistibleicing.com/category/podcast | 487 | Female | @aimeebeltran | Virginia Beach, VA, United States | |
| Stephanie Dodier | Host | thebeyondthefoodshow.libsyn.com | 380 | Female | @stephaniedodier | Oakville, ON, Canada | |
| Nadia Craddock | Co Host | soundcloud.com/appearance-matters/tracks | 167 | Female | @nadia_craddock | Bath, United Kingdom | |
| Bruna Costa | Co Host | soundcloud.com/appearance-matters/tracks | 167 | Female | Bristol, United Kingdom | ||
| Maia Thornton | Co Host | soundcloud.com/appearance-matters/tracks | 167 | Female | @maia_thornton_ | Bristol, United Kingdom | |
| Abbi Mathews | Co Host | soundcloud.com/appearance-matters/tracks | 167 | Female | @abbimathews | Bristol, United Kingdom | |
| Aaron Flores | Co Host | dietitiansunplugged.libsyn.com | 91 | ||||
| Glenys Oyston | Co Host | dietitiansunplugged.libsyn.com | 91 | ||||
| Corinne Dobbas | Host | corinnedobbas.com/podcast | 72 | Female | Mill Valley, CA, United States | ||
| Rachel Coleman | Co Host | podcasters.spotify.com/pod/show/mom-genes | 140 | Female | @rachelcmft | Newport Beach, CA, United States | |
| Tina LaBoy | Co Host | podcasters.spotify.com/pod/show/mom-genes | 140 | Female | |||
| Rachel Goodman | Host | rachelgoodnutrition.com/podcast | 129 | Female | @rachelgoodmanrd | Brooklyn, NY, United States | |
| Larissa Gonzales | Host | podcasters.spotify.com/pod/show/masterselflove | 78 | Female | |||
| Lunaria Gaia | podcasters.spotify.com/pod/show/moreconfidence | ||||||
| Sierra Schultzzie | podcasters.spotify.com/pod/show/sierra-schultzzie | ||||||
| Whitney Catalano | podcasters.spotify.com/pod/show/whitney-catalano | ||||||
| TAYLOR GAGE | taylorgage.com/shethrivesradio | ||||||
| SHE THRIVES | taylorgage.com/shethrivesradio |
See Also
- Best 20 Intuitive Eating Podcasts
- Best 100 Podcasts About Diet Culture
- Best 20 Emotional Eating Podcasts
- Best 5 Food Psychology Podcasts
- Best 15 Self Compassion Podcasts
- Best 90 Self Love Podcasts
- Best 90 Weight Loss Podcasts For Women
- Best 4 Body Dysmorphic Disorder (BDD) Podcasts
- Best 30 UK Research Podcasts
- Best 70 Food Podcasts
- Best 100 Weight Loss Podcasts
- Best 100 Fitness Podcasts
- Best 70 Confidence And Self Esteem Podcasts