20 Best Body Image Podcasts

1. Eat the Rules with Summer Innanen

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Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares personal experiences to help you accept your body and break free of diet culture...MORE Host Summer Innanen
Email ****@summerinnanen.com
Estimated Monthly Listeners 10k-50k
Apple Rating 4.9/5Apple Reviews 728Facebook 6.3K Avg Length 35 min Format Medium form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Millennial Body Image Project

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Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, where we empower you with the tools to dismantle wellness culture, challenge weight stigma, and discuss the intersectional systems shaping the way we view our bodies. Because your body is not a problem to be fixed...MORE Hosts Dana Monsees, Cristina Hoyt
Producer/Network Dana Monsees & Cristina Hoyt
Email ****@wholeheartedeating.com
Estimated Monthly Listeners 1k-10k
Recent Guests Elizabeth Earnshaw, Sarah Kesty
Apple Rating 4.8/5Apple Reviews 34 Avg Length 47 min Format Long form Get Email Contact

3. Compared to Who? Body Image for Christian Women

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The go-to podcast for Christian women who want to grow stronger in their faith and stop living stuck in comparison! Are you a Christian woman who's tired of measuring yourself by the world's standards? Have you tried to 'fix yourself' with willpower, self-help, or even Christian clichés—but still feel like you're falling short?Do you know the truth of God's Word, yet struggle to believe it in your daily life? Bonus: Have you ever wished you could just pray your struggles away in an instant? (Your secret's safe here.) If you answered yes, then Compared to Who? is the show for you! Each wee..MORE Host Heather Creekmore
Producer/Network LifeAudio
Email ****@comparedtowho.me
Estimated Monthly Listeners 10k-50k
Recent Guests Rebecca George, Anne Beiler +6 more
Apple Rating 4.8/5Apple Reviews 262Twitter 602Instagram 5.1K Avg Length 25 min Format Medium form Get Email Contact

4. Fierce Fatty Podcast

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Join Vinny Welsby (they/them), TEDx speaker, best-selling author, and certified Fierce Fatty as they teach you how to love your fat body without going on yet another ever again. 95-99% of diets fail, it's not your fault you've never succeeded at losing weight! Wear the damn bikini, rock that crop top, and embrace that curvy body. Break down limiting negative self-beliefs and root out the reasons why you think your plus-size body is not ok...MORE Host Victoria Welsby
Producer/Network Vinny Welsby
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guest Michael Pollan
Apple Rating 4.7/5Apple Reviews 180Facebook 4.5KTwitter 797Instagram 53.5K Avg Length 63 min Format Long form Since Sep 2019 Get Email Contact

5. Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

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It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle...MORE Host Aimee Beltran
Email ****@irresistibleicing.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 119Facebook 5.1KTwitter 1.2KInstagram 2.1K Avg Length 30 min Format Medium form Since Jul 2018 Get Email Contact

6. The Body Grievers® Club

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Welcome to The Body Grievers® Club a podcast aimed to help you explore your body image. I'm Bri a trained mental health counselor body image coach. I know how distressful body image can SUCK and I want to sit in that grief with you.I want to answer your toughest body image questions.I want to share folks who have done the work and are living their best life in their current bodies.No matter how big your body grief is you're never alone when you're part of the Body Grievers® Club.Be sure to follow me at @bodyimagewithbri on instagram!MORE Host Brianna M. Campos
Producer/Network Body Image With Bri LLC
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Aaron Flores, Nicola Salmon +5 more
Apple Rating 5/5Apple Reviews 100Facebook 1.3KTwitter 275Instagram 59.3K Avg Length 50 min Format Long form Since Jan 2020 Get Email Contact

7. Appearance Matters: The Podcast!

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Appearance Matters: The Podcast! Is the official podcast of the Centre for Appearance Research - a world leading research centre investigating body image and appearance psychology research, based at the University of the West of England in Bristol, UK.Hosted and produced by Nadia Craddock, Bruna Costa, Maia Thornton, and Abbi Mathews.New music by: https://toplinefilm.comMORE Hosts Nadia Craddock, Bruna Costa, Maia Thornton, Abbi Mathews
Producer/Network The Centre for Appearance Research
Email ****@uwe.ac.uk
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 89Facebook 161.7KTwitter 4KInstagram 56K Avg Length 40 min Format Long form Since Nov 2015 Get Email Contact

8. Butterfly: Let's Talk

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Hosted by psychologist and sector leader Dr Beth Shelton, Let's Talk Body Image and Eating Disorders connects you with experts, people with lived experience, and their loved ones. Maybe you're personally affected. Maybe you're worried about someone you care about. Or perhaps you're a professional seeking the latest on treatment. Wherever you're starting from, Let's Talk offers understanding, insight and hope for recovery.MORE Host Dr Beth Shelton
Producer/Network Butterfly Foundation
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests Chevese Turner, Kathryn MacKay +1 more
Apple Rating 5/5Apple Reviews 76Facebook 78.4KTwitter 35.5KInstagram 45.5K Avg Length 32 min Format Medium form Get Email Contact

9. Your Body Is Not The Problem

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Your Body Is Not The Problem Podcast is dedicated to helping women like YOU learn to love their body without changing it or losing weight and helping you continue to make more progress along your body image journey! Each month I bring on special guests to interview, so that both of us can learn more and keep growing! Just remember, your body is NOT the problem!MORE Producer/Network Leah Tang
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 3 Avg Length 30 min Format Medium form Get Email Contact

10. Sturdy Girl

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Join Jess Heiss, body image and performance coach, for conversations around body image, self-confidence and resilience (both mental and physical). Learn how to stop letting your appearance hold you back from living the big, rad life that you deserve.MORE Host Jess Heiss
Email ****@sturdygirl.co
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 26Instagram 434 Avg Length 19 min Format Short form Get Email Contact

11. The BodPod

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The podcast for everyBODYWelcome to the BodPod! The podcast where every BODY is welcome, with your host and Confidence Coach Rachel K. Grim. Each week, we welcome old and new friends to talk all things related to body image, self-love, and confidence! THIS is the BodPod.MORE Producer/Network The BodCon
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 27 Avg Length 34 min Format Medium form Get Email Contact

12. The Body Image Revolution

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Raw, unfiltered conversations about what it really takes to love your reflection, feel sexy in your skin, and build a legacy of radical self-love for yourself and future generations - without the toxic positivity or any of the BS. Hosted by body confidence coach and boudoir photographer, Rebecca Sigala.MORE Producer/Network Rebecca Sigala
Estimated Monthly Listeners 100-1k
Apple Rating 4.9/5Apple Reviews 3 Avg Length 48 min Format Long form Get Email Contact

13. Get Naked, The Body Image Podcast

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How do I feel more confident in my body? How do I embrace my authentic self? How do I heal from decades of negative body image? How do I step bravely into my sexuality? And the biggest question of all, can I really learn how to love the skin I'm in? Whether you're just starting your self love journey, or you're ready for the next step, this is the podcast for you! Get Naked, The Body Image Podcast is a look inside conversations with humans just like you, finding a way to get comfy in their skin & live their best lives...MORE Producer/Network Felicia Kaye
Estimated Monthly Listeners 100-1k
Recent Guests Teri Hofford, Porscha Newton
Apple Rating 4/5Apple Reviews 13 Avg Length 357 min Format Extended Get Email Contact

14. Bites & Body Love (v)

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Welcome to 'Bites and Body Love (v),' the podcast where your journey to full body image and food freedom begins! I'm your host, Jamie (she/her), a passionate registered dietitian nutritionist, specialist in body image and disordered eating and body image recovery, owner of an outpatient practice specializing in disordered eating recovery, and creator of the True Food and Body Image (™) Program. I'm here to provide you with a safe and inspiring space, right on your device, where we navigate towards full recovery, food freedom, positive body image, and true well-being...MORE Producer/Network Jamie Magdic
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 2 Avg Length 16 min Format Short form Get Email Contact

15. The Body Resilient Mum

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Join me in unpacking the why, when, how and what if of body image. 'Why do I feel this way about my body?When did this start? How has society shaped the way think about my body? What if things were different?' With the help of other mums and other professionals in the field of women's health and psychology I aim to answer these questions and elevate your body image one conversation at a time.MORE Producer/Network Louise Hurley
Email ****@strongmums.com
Estimated Monthly Listeners 100-1k
Apple Reviews 2 Avg Length 36 min Format Medium form Get Email Contact

16. The Body Image Podcast

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The Body Image Podcast is a podcast about body image and the many layers that go into making peace with our bodies. Like intuitive eating, self-compassion, mental health, self-care, body and size acceptance, embodiment, rejecting diet culture, and more. Podcast host, registered dietitian, nutrition therapist, and certified intuitive eating counselor, Corinne Dobbas, MS, RD, talks with guests to help unpack these layers while discussing what positive body image means and looks like in real life...MORE Host Corinne Dobbas
Email ****@CorinneDobbas.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 122Facebook 4.2KTwitter 7.7K Avg Length 42 min Format Long form Since Jan 2018 Get Email Contact

17. Food Psych Podcast with Christy Harrison

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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian...MORE Host Christy Harrison
Producer/Network Christy Harrison, MPH, RD, CEDS
Email ****@christyharrison.com
Estimated Monthly Listeners 50k-250k
Recent Guests Oona Hanson, Leah Kern +4 more
Apple Rating 4.7/5Apple Reviews 4.3KFacebook 9.2KTwitter 9.1KInstagram 272 Avg Length 35 min Format Medium form Since Dec 2013 Get Email Contact

18. The Full Plate Podcast with Abbie Attwood, MS

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Full Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies. Abbie is an anti-diet nutritionist with a master's in nutrition and integrative health. She is also the founder and owner of Abbie Attwood Wellness, a virtual private practice dedicated to weight-inclusive care, food freedom, body image healing, and dismantling diet culture...MORE Host Abbie Attwood
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Recent Guests Zoë Rom, Kylee Van Horn +9 more
Apple Rating 4.7/5Apple Reviews 493Instagram 5.1K Avg Length 41 min Format Long form Get Email Contact

19. Outweigh

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Outweigh aims to break the stigma around disordered eating and eating disorders. Hosts Amy Brown and Leanne Ellington share their own experiences with overcoming food and body image struggles and talk with experts who provide wisdom and careful guidance. Each week provides a dose of encouragement and hope for anyone navigating thoughts and behaviors in this space. These episodes are also helpful for loved ones that are coming alongside someone on this journey...MORE Hosts Amy Brown, Leanne Ellington
Producer/Network iHeartPodcasts
Email ****@outweighpodcast.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 208 Avg Length 25 min Format Medium form Get Email Contact

20. Master Self Love

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Welcome to the Master Self Love Your divine potential is within your reach. You are powerful, purposeful, and valuable, and the Master Self Love, a podcast committed to invigorating these traits within you. I encourage positive body image and confidence-building strategies, providing tips and tools to help you to achieve your full potential. Sharing my own experiences, I want to give you the tools and knowledge that you need to overcome any challenges you may face. Having struggled with confidence myself in the past, I know just what it takes to live your best life.MORE Host Larissa Gonzales
Producer/Network Master Self Love
Email ****@masterselflove.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.2/5Apple Reviews 146Facebook 1.7K Avg Length 32 min Format Medium form Since Apr 2018 Get Email Contact