16 Best Breathwork Podcasts

1. The Yoga Nidra Project

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Inviting you to come home to yourself and experience deep rest through the practice of yoga nidra, breathwork and guided meditations. Follow along and tap into your own profound healing potential, simply by giving yourself permission to rest. Emerge revitalised and ready to continue your day with grace and ease, or listen before bedtime to settle into deep sleep. Lovingly put together as an offering to promote nervous system regulation and inner peace that we all crave. Connect with me on Instagram @phoebe_boonkerdMORE Host Phoebe Boonkerd
Producer/Network Phoebe Boonkerd
Email ****@fea.st
Estimated listeners
Apple Rating 5/5Apple Reviews 113 Avg Length 27 min Format Medium form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Breathwork Bestie

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Breathwork Bestie is the podcast that makes breathwork accessible, with trauma informed, certified breathwork facilitators right in your pocket! Whether you are new to the practice or a seasoned pro, our goal is to make it easy for you to find the perfect meditation for the mood you're in, or the mood you desire to be in. With your host, transformation coach and breathwork facilitator Chrystal Rose, and her incredible team of guest facilitators, there's something here for everyone. Get settled, get comfy and get ready to breathe!MORE Host Chrystal Rose
Producer/Network Chrystal Rose
Email ****@chrystalrose.com
Estimated listeners
Apple Rating 5/5Apple Reviews 44 Avg Length 22 min Format Medium form Get Email Contact

3. Relaxations Breathwork & Meditations by Yoga for Scleroderma

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While our mantra at Yoga for Scleroderma is 'keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body', part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud's, and so much more.MORE Hosts Lori Pierce, Kathy Randolph
Producer/Network Alexis Harrison, Pat McMillan, Kathy Randolph
Email ****@yogaforscleroderma.com
Estimated listeners
Apple Rating 4.1/5Apple Reviews 15Facebook 1.7KInstagram 1.1K Avg Length 22 min Format Medium form Get Email Contact

4. Mindfulness and Breathwork with Gilad Shavit

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You are invited to cultivate self compassion acceptance and letting go with the practice of mindfulness and breathwork. Body scans and other mindfulness mediations. Breathing techniques and Breathwork. Sounds bath and more..MORE Host Gilad Shavit
Producer/Network Gilad Shavit
Email ****@breathers.space
Estimated listeners
Apple Rating 4/5Apple Reviews 79Facebook 1.4K Avg Length 33 min Format Medium form Since Mar 2020 Get Email Contact

5. Abundant By Design

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Live intentionally in calm and chaos to design your most abundant life! Alignment, Integration, and Mindset are the keys to connecting your soulful vision to your daily life. Embodiment tools like breathwork and meditation will help you get there. Come with me to explore and grow!MORE Host Kristin Svets
Producer/Network Kristin Svets
Email ****@kristinsvets.com
Estimated listeners
Apple Rating 5/5Apple Reviews 21Facebook 176Instagram 1.8K Avg Length 33 min Format Medium form Get Email Contact

6. Breathe and Think Better

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Breathe and Think Better explores the science-backed benefits and everyday applications of mental wellness exercises. We talk about meditation, breathwork, and a wide variety of other self-care techniques. Join us in this exploration of the human experience as we find out what it means to Breathe and Think Better!MORE Producer/Network Breathe and Think Better
Email ****@substack.com
Estimated listeners
Apple Rating 5/5Apple Reviews 17Facebook 322Twitter 34Instagram 1.1K Avg Length 35 min Format Medium form Get Email Contact

7. Empower Light

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Welcome to the 'Empower Light' podcast. I look forward to helping you grow in mind, body, and spirit by creating a safe space for sharing, goal setting, and growth. The goal of this podcast is to help you become the best version of yourself by tapping into what makes you uniquely you & to help you find your light. Every week, there will be a solo mini-session that will feature meditation, goal planning, breathwork, or a mini workshop on a new topic. There will also be a longer session with a guest speaker from the fitness, health, and wellness space!MORE Host Amanda Odgers
Producer/Network Amanda Odgers
Email ****@holisticallyyou.co
Estimated listeners
Apple Rating 4.2/5Apple Reviews 5Instagram 266 Avg Length 40 min Format Long form Get Email Contact

8. Feel to Heal Breathwork

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Your breath is one of the most intimate experiences we have with ourselves - we begin breathing as we are born, and it is the last thing we do before we leave this planet. Begin breathing as a daily practice to rest, digest, and heal your body. Our innate bodies will begin to respond with more vitality, more creativity, more abundance, and more love. We are all here for a reason, and to FEAL and HEAL our body, we all must breathe well too! -Coach Traci MahanFeeltoHealCoaching.comMORE Host Traci Mahan
Producer/Network Traci Mahan
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 5Instagram 27 Avg Length 12 min Format Short form Get Email Contact

9. Embodied Relating with Braedy Mac

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Introducing Braedy, our esteemed Head Breathwork Teacher, whose passion for guiding others through transformative journeys knows no bounds. For the past four years, Braedy has dedicated himself to the practice of Clinical Breathwork, imparting his wisdom and expertise at his renowned clinic and school nestled in the heart of Vancouver, Canada.Braedy's holistic approach to wellness extends beyond breathwork; he is also a Trauma-Informed Body Worker, Registered Yoga Teacher, and Biodynamic Craniosacral Therapist, offering a diverse array of modalities to support his clients' healing journeys...MORE Producer/Network Braedy
Email ****@gmail.com
Estimated listeners
Apple Rating 4/5Apple Reviews 33Facebook 1.3K Avg Length 27 min Format Medium form Get Email Contact

10. The INHABIT Podcast

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In this show, we interview people from all walks of life and profession, to discover what practices, habits, and mental frameworks they use to live well. At the beginning of each episode, we have a short guided breathwork & meditation to shift your awareness into the present to get the most out of your listening experience. We hope you enjoy!MORE Producer/Network Sean Pritchard, INHABIT Founder
Email ****@inhabitmindbody.com
Estimated listeners
Avg Length 54 min Format Long form Get Email Contact

11. The Empowered and Free Podcast

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On The Empowered and Free Podcast, counselor, certified life coach, & breathwork coach Erin Kimbrell helps you break free of your mental mess!Tune in to learn all about high functioning anxiety, perfectionism, people pleasing, overthinking, and never feeling good enough. Learn how to rest without guilt, set boundaries like a pro, and say 'no'. Let's talk about how to *actually* be kind to yourself and find confidence from within.This podcast features live coaching & breathwork sessions, heart-to-heart conversations, and quick, actionable tips to help you feel better!Listen in today!MORE Host Erin Kimbrell
Producer/Network Erin Kimbrell
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 123Facebook 173Instagram 1.8K Avg Length 24 min Format Medium form Get Email Contact

12. Let's Breathe

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Let's Breathe is a collection of guided meditations and breathwork. Join Marie Konwinski, cofounder of Wild Flower Yoga, for simple and grounded meditations and breathwork designed to soothe your mind, elevate your energy, and manifest your dreams. Breathwork is a powerful tool to help us gain greater capacity to respond to life instead of react and do so from a place of greater love, acceptance, clarity, and confidence. Let's Breathe together as we create space for healing, transformation and everyday magic.MORE Email ****@wildfloweryoga.net
Estimated listeners
Facebook 1.5KInstagram 1.3K Avg Length 16 min Format Short form Get Email Contact

13. The Breathwork Club

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A podcast designed to help you connect with your breathing. Each episode will bring you simple and accessible tips and techniques to help you harness the amazing resource that is our breath. Featuring music from Irish composer Gareth Quinn Redmond.MORE Host Brian B Malone
Producer/Network thebreathworkclub
Estimated listeners
Apple Rating 4.9/5Apple Reviews 91 Avg Length 17 min Format Short form Get Email Contact

14. Calm Down, Wake Up

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At Space With-In we're all about enabling you to calm down, so you can wake up. Calming you down not so you can get quiet or do less, but so that you can see more, feel more, hold more. So that you can lead, love, and live more consciously. So that's what this channel is in service of. It's full of guided practices meditations, breathwork, Yoga Nidra, and more, that help you go 'in' so that when you're out there in the world you can be really connected to it all.Many of them led by Laura, founder at Space With-In, and others by Special guests...MORE Producer/Network Space With-In
Email ****@spacewith-in.com
Estimated listeners
Apple Rating 1/5Apple Reviews 10Instagram 792 Avg Length 22 min Format Medium form Get Email Contact

15. Breathwork with Anastasis

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The way you breathe and the way you think are interlinked.Similar to any other form of training breathwork requires a systematic approach.Here you can find a series of exercises that if practiced regularly will improve your respiratory capacity & your ability to breathe optimally.www.atzanis.comMORE Host Anastasis Tzanis
Producer/Network Anastasis Tzanis
Email ****@atzanis.com
Estimated listeners
Apple Reviews 3Facebook 3.3KInstagram 4.3K Avg Length 12 min Format Short form Get Email Contact

16. Pranayama and the Light Body

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These pranayama classes combine the limbic state created through the powerful work of traditional pranayama practices with guided visual processes. Together these two create an alchemic journey into the energetic field of the Light Body. Here we transcend the physical structure and reawaken the innate knowledge of Self as a multidimensional being here to channel Light. These practices can be done by any level of practitioner (advanced practices will be marked so) and can be used to augment your daily meditation practice, or as a stand-alone process done at any time of the day.MORE Producer/Network Yolande Hyde
Email ****@yolandehyde.com
Estimated listeners
Apple Rating 5/5Apple Reviews 6Facebook 2.6KInstagram 1.4K Avg Length 8 min Format Bite size Get Email Contact