20 Best Burnout Podcasts
Burnout Podcasts
Here are 20 Best Burnout Podcasts worth listening to in 2025. Subscribe in one place on FeedSpot Reader.
Play All Episodes Follow All1. Road to Resilience
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Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what's possible when science meets the human spirit. Powered by the best experts in the world.MORE Host Stephen Calabria
Producer/Network Mount Sinai Health System
Email ****@mountsinai.org
Apple Rating 4.8/5Facebook 263.2KTwitter 88.3KInstagram 75.2K Avg Length 37 min Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com . We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us
2. Fried. The Burnout Podcast
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FRIED. The Burnout Podcast is on a mission to #endburnoutculture. You'll hear interviews with guests who have been through it all and lived to tell the tale and solo episodes from FRIED's host - Cait Donovan and FRIED Burnout Coach Sarah Vosen. Our promise is that you'll have at least one major take away from every single episode that will help guide your recovery. FRIED releases on Sundays at 12:00am EST which has earned it the unofficial title of 'Burnout Church'. We're here with your sermons, it's time to change your life...MORE Host Cait Donovan
Producer/Network Cait Donovan
Email ****@gmail.com
Apple Rating 4.7/5Facebook 421Instagram 2.1K Avg Length 36 min Get Email Contact
3. Breaking Burnout Podcast
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Website Apple Spotify
This podcast helps high achieving woman break the burnout cycle, release daily pressures, and manage stress. Your host Emily Johnson will guide you towards a life of mindfulness, fulfillment, peace, and joy all while feeling like your best self. This podcast will expand your perspective, shift your reality, and teach you how to show up for yourself. All so you can show up for what's most important to you at a higher capacity.MORE Host Emily Johnson
Producer/Network Emily Johnson
Email ****@alignwithemilyj.com
Apple Rating 5/5Instagram 1.2K Avg Length 26 min Get Email Contact
4. Give Yourself Some Leeway
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Welcome to Give Yourself Some Leeway, the podcast dedicated to helping high achievers on the verge of burnout reclaim a healthier work-life balance without sacrificing their growth or success.On this podcast, you'll hear from a diverse range of industry leaders, entrepreneurs, authors, coaches, and business owners from all walks of life and ways of working. They'll share their personal experiences with burnout and how they managed to bounce back. We'll break the stigma around mental health in the workplace and put an end to the toxic burnout culture that plagues so many high achievers.MORE Host Eugene Lee
Producer/Network Eugene Lee
Email ****@leeway.ie
Twitter 11Instagram 39 Avg Length 39 min Get Email Contact
5. When Burnout Becomes Reality
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Welcome to 'When Burnout Becomes Reality,' where the synergy of real-life experiences and the science of burnout converges to guide you on a transformative journey. I'm Shannon Swales, your host—a clinical psychologist equipped with professional insights and the lived experience, scientific knowledge, and practical skills to navigate the complexities of burnout. Join me as we delve into the multifaceted aspects of burnout, offering practical strategies for prevention, recovery, and personal growth.MORE Host Shannon Swales
Producer/Network Shannon Swales, Clinical Psychologist
Email ****@burnoutpsychologysupport.com
Apple Rating 5/5Facebook 507Instagram 1.1K Avg Length 58 min Get Email Contact
6. The Burnout Recovery Podcast
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Dr Jo Braid is the host of this podcast and The Burnout Recovery Doctor. I help healthcare professionals overcome burnout and get their energy back. So whether you are a med student, Allied Health professional or doctor who is suffering from feeling overwhelmed and exhausted you're in the right place. In this podcast you will get your energy back through strategies for burnout recovery. This show will give you the practical tips and mindset strategies to help you recover from burnout in healthcare.MORE Host Dr Jo Braid
Producer/Network Dr Jo Braid
Email ****@drjobraid.com
Apple Rating 4/5Facebook 278Instagram 2.1K Avg Length 16 min Get Email Contact
7. Burnout Prevention Mentor
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Let's dig into actions and habits that feed or recover our burnout. Trust a burnout survivor when I say, your recovery begins with just one action step! Education and tips for the burnout community, leaders and employers.MORE Host Kelly Bubolz
Producer/Network Kelly Bubolz
Email ****@gmail.com
Apple Rating 5/5Twitter 22 Avg Length 19 min Get Email Contact
8. Burnout with Connor Franta
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Burnout: You've read about it. You've heard about it. Heck, you're probably living it. And you've probably tried everything to fix it. Levels of burnout are reaching new all-time highs, every single day. And the pandemic has only made things worse. This new series, hosted by Connor Franta, looks into how society reached a burning point and what we can do - really, actually do - to break the cycle. With his signature wit and charm,MORE Host Lemonada Media
Producer/Network Lemonada
Email ****@lemonadamedia.com
Apple Rating 3.7/5Facebook 1.5MTwitter 10.5KInstagram 33.9K Avg Length 22 min Get Email Contact
9. Burnout Isn't Necessary
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My burnout wasn't necessary, nor is yours.My burnout was recoverable, so is yours.In this podcast my guests and I share our real-life experiences with burnout. We get into the science of stress and share actionable tips on how to prevent burnout and how to recover from it.I'm Hannah Holden, ex-Management Consultant, burnout survivor and specialist. I help professionals overcome burnout and rebuild their energy, so that they can get back to loving life.MORE Host Hannah Holden
Producer/Network Hannah Holden
Email ****@hannahholden.co.uk
Instagram 178 Avg Length 40 min Get Email Contact
10. Burnout Banter
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Join us monthly as we fully showcase and share the stories and insights of marketing professionals and teams in the construction industry in order to shed light on issues such as miscommunication and burnout.MORE Hosts Jeff Visnic, Rachelle Ray
Producer/Network Jeff Visnic and Rachelle Ray
Email ****@reclaim-me.org
Apple Rating 5/5 Avg Length 50 min Get Email Contact
11. Decode Your Burnout
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Decode Your Burnout is a podcast for high achievers who are burned out, want to get to the root of the issue, and customize their recovery strategy. This podcast is hosted by Dr. Sharon Grossman who is a burnout expert, best selling author, and speaker. If you are burned out and want to crack the code on your burnout so it doesn't happen again, this is the place for you.MORE Producer/Network Dr. Sharon Grossman: Success Coach
Email ****@coachingbysharon.com
Apple Rating 5/5Facebook 328Instagram 2.4K Avg Length 39 min Get Email Contact
12. Everyday Burnout Conversations
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Everyday burnout conversations is an honest podcast sharing the burnout experiences of others from all walks of life. Host, Flic Taylor, is a writer whose passion for burnout arose when she became a mental health writer dealing with severe burnout - and yes, the irony is not lost on her! Enjoy these weekly conversations sharing stories of surviving and thriving, all delightfully wrapped up in epic truths, compassion, and humour.MORE Host Flic Taylor
Producer/Network Flic Taylor
Email ****@flictaylor.com
Apple Rating 5/5Facebook 221Twitter 492Instagram 3.1K Avg Length 60 min Get Email Contact
13. Burnout Made Me Do It
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Website Apple Spotify
'Burn Out Made Me Do It' is a podcast for Monday haters, looking for change, where Dr. Kim Hollingdale - The Burnout Expert - shares tips on how to prevent and recover from burnout, and interviews amazing guests that come and share their stories. Kim Hollingdale is an ex-burner herself turned psychotherapist and coach, and she helps people feel happier and more fulfilled in their workplace. Now let's get to the good stuff!MORE Host Kim Hollingdale
Producer/Network Kim Hollingdale
Email ****@joanabeldade.com
Apple Rating 5/5Facebook 84 Avg Length 31 min Get Email Contact
14. Beat Burnout
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Join Dr Claire Ashley, GP, burnout survivor and mental health advocate, as she discusses how to live and work well in challenging times.
Host Dr Claire Ashley
Producer/Network Dr Claire Ashley
Email ****@gmail.com
Instagram 18.5K Avg Length 25 min Get Email Contact
15. Burnout Recovery with Wilduman
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Free your mind, body & spirit as Nathalie Arielle creates a holistic healing space for burnout recovery through chats, interviews, & meditations.
Producer/Network Nathalie Arielle
Email ****@gmail.com
Instagram 191 Avg Length 13 min Get Email Contact
16. Your Supernova Moment
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Welcome to Your Supernova Moment: A Podcast About Burnout. Join Burnout Prevention and Recovery Coach Maggie Supernova, as she retraces the steps of her own Burnout Recovery journey and helps you with yours too. This podcast will cover all the warning signs of Burnout, the symptoms, the causes, and what to do to break that Burnout Cycle. Maggie will explore the ways to recover from Burnout, the mindset shifts behind major life changes, and inspire you on your own journey toward balance.MORE Host Meg u0026#39;Maggie Supernovau0026#39; Massey
Producer/Network Maggie Supernova
Email ****@maggiesupernova.com
Apple Rating 5/5Facebook 267Instagram 1.8K Avg Length 16 min Get Email Contact
Burnout shows hosts and producers
Podcaster Name | Role | Podcast Link | Total Episodes | |
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Stephen Calabria | Host | mountsinai.org/about/newsroom/podcasts/road-resilience | 1 | |
Cait Donovan | Host | redcircle.com/shows/fried-the-burnout-podcast | 77 | |
Emily Johnson | Host | podcasters.spotify.com/pod/show/emily164 | 80 | |
Eugene Lee | Host | podcasters.spotify.com/pod/show/gysl | 81 | |
Shannon Swales | Host | burnoutpsychologysupport.com/podcast | 27 | |
Dr Jo Braid | Host | omny.fm/shows/the-burnout-recovery-podcast | 65 | |
Kelly Bubolz | Host | kbtrainingconnections.com/podcasts/burnout-prevention-mentor | 65 | |
Lemonada Media | Host | lemonadamedia.com/show/burnout | 13 | |
Hannah Holden | Host | podcasters.spotify.com/pod/show/hannahholden | 32 | |
Jeff Visnic | Co-Host | sites.libsyn.com/455370/burnoutbanter | 13 | |
Rachelle Ray | Co-Host | sites.libsyn.com/455370/burnoutbanter | 13 | |
Flic Taylor | Host | feeds.buzzsprout.com/1788157 | 1 | |
Kim Hollingdale | Host | podcasters.spotify.com/pod/show/burnoutmademedoit | 11 | |
Dr Claire Ashley | Host | podcasters.spotify.com/pod/show/beatburnout | 11 | |
Meg u0026#39;Maggie Supernovau0026#39; Massey | Host | maggiesupernova.com/podcast | 26 | |
Barb Flowers | sites.libsyn.com/469377 | 49 | ||
Dr. Sharon Grossman - Success Coach | optimize.libsyn.com/website | 42 | ||
Nathalie Arielle | podcasters.spotify.com/pod/show/wilduman | 19 | ||
Dr. Sharon Grossman | optimize.libsyn.com/website | 15 | ||
Dr. Sharon Grossman: Success Coach | optimize.libsyn.com/website | 2 | ||
Dr Sharon Grossman: Success Coach | optimize.libsyn.com/website | 1 | ||
Dr.Sharon Grossman | optimize.libsyn.com/website | 1 |