15 Best Burnout Podcasts

1. Road to Resilience

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Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what's possible when science meets the human spirit. Powered by the best experts in the world.MORE Host Stephen Calabria
Producer/Network Mount Sinai Health System
Email ****@stephencalabria.com
Apple Rating 4.8/5Facebook 263.1KTwitter 88.3KInstagram 76.9K Avg Length 38 min Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. FRIED. The Burnout Podcast

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FRIED. The Burnout Podcast is on a mission to #endburnoutculture. You'll hear interviews with guests who have been through it all and lived to tell the tale and solo episodes from FRIED's host - Cait Donovan and FRIED Burnout Coach Sarah Vosen. Our promise is that you'll have at least one major take away from every single episode that will help guide your recovery.FRIED releases on Sundays at 12:00am EST which has earned it the unofficial title of 'Burnout Church'. We're here with your sermons, it's time to change your life...MORE Hosts Cait Donovan, Sarah Vosen
Producer/Network Cait Donovan
Email ****@gmail.com
Apple Rating 4.7/5Facebook 421Instagram 2.1K Avg Length 33 min Get Email Contact

3. Give Yourself Some Leeway: Burnout Recovery for High Achievers

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Welcome to Give Yourself Some Leeway: Burnout Recovery for High Achievers.Join Eugene Lee, a burnout recovery & performance coach, as he explores the journey to reclaiming your well-being and achieving sustainable success. This podcast is for high achievers who are ready to break free from the burnout cycle and cultivate a life of purpose, fulfilment and integrity.New episodes released 1st & 3rd Monday every month.MORE Host Eugene Lee
Producer/Network Eugene Lee
Email ****@leeway.ie
Twitter 11Instagram 40 Avg Length 52 min Get Email Contact

4. Breaking Burnout

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This podcast helps high-achieving women break out of the never-ending burnout cycle of constantly doing, planning, and people-pleasing to find inner peace and relief. Emily shares tools, strategies, and her unique perspective on regulating your nervous system through mindfulness, brain rewiring, and energy psychology.MORE Host Emily Johnson
Producer/Network Emily Johnson
Email ****@alignwithemilyj.com
Apple Rating 4.8/5Instagram 1.2K Avg Length 26 min Get Email Contact

5. The Burnout Recovery Podcast

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Dr Jo Braid is the host of this podcast and The Burnout Recovery Doctor.  I help healthcare professionals overcome burnout and get their energy back. So whether you are a med student, Allied Health professional or doctor who is suffering from feeling overwhelmed and exhausted you're in the right place.In this podcast you will get your energy back through strategies for burnout recovery. This show will give you the practical tips and mindset strategies to help you recover from burnout in healthcare.MORE Host Dr Jo Braid
Producer/Network Dr Jo Braid
Email ****@drjobraid.com
Apple Rating 5/5Facebook 287Instagram 2.2K Avg Length 20 min Get Email Contact

6. Midlife Reclaimed

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Midlife Reclaimed (formerly When Burnout Becomes Reality)Welcome to Midlife Reclaimed, the podcast where we challenge outdated norms and explore what it means to thrive in midlife. I'm your host, Shannon A Swales—a psychologist, writer, and midlife woman who found a new path after a life-changing midlife burnout. While this show grew from my original focus on burnout recovery (When Burnout Becomes Reality), it has evolved to dive even deeper into how we can rewrite the rules of midlife with openness, courage, and purpose...MORE Host Shannon Swales
Producer/Network Shannon A Swales
Email ****@burnoutpsychologysupport.com
Apple Rating 5/5Facebook 507Instagram 1.1K Avg Length 54 min Get Email Contact

7. Burnout with Connor Franta

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Burnout: You've read about it. You've heard about it. Heck, you're probably living it. And you've probably tried everything to fix it. Levels of burnout are reaching new all-time highs, every single day. And the pandemic has only made things worse. This new series, hosted by Connor Franta, looks into how society reached a burning point and what we can do - really, actually do - to break the cycle...MORE Host Meghan
Producer/Network Lemonada
Email ****@lemonadamedia.com
Apple Rating 4.4/5Facebook 1.5MTwitter 10.5KInstagram 45K Avg Length 25 min Get Email Contact

8. Burnout Banter

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Join us monthly as we fully showcase and share the stories and insights of marketing professionals and teams in the construction industry in order to shed light on issues such as miscommunication and burnout. Email us any burning questions you would like us to answer at burnoutbanter@gmail.com.MORE Hosts Jeff Visnic, Rachelle Ray
Producer/Network Jeff Visnic and Rachelle Ray
Email ****@reclaim-me.org
Apple Rating 5/5 Avg Length 49 min Get Email Contact

9. Burnout Isn't Necessary

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I learned the hard way that burnout isn't necessary, not for me and certainly not for you!In this podcast my guests and I share our real-life experiences with stress and burnout. We get into the science of stress and share actionable tips on how to prevent burnout and how to recover from it.I'm passionate about helping you live a healthier, more present and purposeful life.We cover diverse topics including self awareness, mindfulness, personal values, happiness, gratitude, self care, employee wellbeing, trauma, anxiety, resilience, grief and how to have difficult conversations.MORE Host Hannah Holden
Producer/Network Hannah Holden
Email ****@hannahholden.co.uk
Apple Rating 5/5Instagram 178 Avg Length 40 min Get Email Contact

10. Decode Your Burnout (formerly Optimize Your Life)

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Decode Your Burnout is a podcast for high achievers who are burned out, want to get to the root of the issue, and customize their recovery strategy. This podcast is hosted by Dr. Sharon Grossman who is a burnout expert, best selling author, and speaker. If you are burned out and want to crack the code on your burnout so it doesn't happen again, this is the place for you.MORE Producer/Network Dr. Sharon Grossman: Success Coach
Email ****@coachingbysharon.com
Apple Rating 5/5Facebook 335Instagram 2.4K Avg Length 39 min Get Email Contact

11. Everyday Burnout Conversations

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Everyday Burnout Conversations is an honest podcast sharing the burnout experiences of others from all walks of life. Host, Flic Taylor, is a writer whose passion for burnout arose when she became a mental health writer dealing with severe burnout - and yes, the irony is not lost on her! Enjoy these weekly conversations sharing stories of surviving and thriving, all delightfully wrapped up in epic truths, compassion, and humour. MORE Host Flic Taylor
Producer/Network Flic Taylor
Email ****@flictaylor.com
Apple Rating 5/5Facebook 219Twitter 492Instagram 3.1K Avg Length 60 min Get Email Contact

12. Burnout Made Me Do It

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'Burn Out Made Me Do It' is a podcast for Monday haters, looking for change, where Dr. Kim Hollingdale - The Burnout Expert - shares tips on how to prevent and recover from burnout, and interviews amazing guests that come and share their stories. Kim Hollingdale is an ex-burner herself turned psychotherapist and coach, and she helps people feel happier and more fulfilled in their workplace. Now let's get to the good stuff!MORE Host Kim Hollingdale
Producer/Network Kim Hollingdale
Email ****@joanabeldade.com
Apple Rating 5/5Facebook 90 Avg Length 31 min Get Email Contact

13. Beat Burnout

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Join Dr Claire Ashley, GP, burnout survivor and mental health advocate, as she discusses how to live and work well in challenging times.
Host Dr Claire Ashley
Producer/Network Dr Claire Ashley
Email ****@gmail.com
Apple Rating 5/5Instagram 19.3K Avg Length 25 min Get Email Contact

14. Burnout Recovery with Wilduman

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Free your mind, body & spirit as Nathalie Arielle creates a holistic healing space for burnout recovery through chats, interviews, & meditations.??✨
Producer/Network Nathalie Arielle
Email ****@gmail.com
Instagram 191 Avg Length 13 min Get Email Contact

15. Your Supernova Moment: A Podcast About Burnout

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Welcome to Your Supernova Moment: A Podcast About Burnout. Join Burnout Prevention and Recovery Coach Maggie Supernova, as she retraces the steps of her own Burnout Recovery journey and helps you with yours too. This podcast will cover all the warning signs of Burnout, the symptoms, the causes, and what to do to break that Burnout Cycle. Maggie will explore the ways to recover from Burnout, the mindset shifts behind major life changes, and inspire you on your own journey toward balance.MORE Host Meg u0026#39;Maggie Supernovau0026#39; Massey
Producer/Network Maggie Supernova
Email ****@maggiesupernova.com
Apple Rating 5/5Facebook 269Instagram 1.9K Avg Length 16 min Get Email Contact