4 Best California Mindfulness Podcasts

1. Viral Mindfulness the Podcast

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Featured on CNN, viralmindfulness.com, HIV Plus Magazine, The Gay HotSpot, and the cover of Positively Aware—my work as a mindfulness teacher and artist encourages you to discover your spiritual rhythm. I earned a Master of Social Work (MSW) from the University of Utah in 2003, and a Bachelor of Science from Brigham Young University (1999).MORE Host Alexander
Producer/Network Alexander Smith | Mindfulness Teacher
Email ****@viralmindfulness.com
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2. Meditate with Robert Aceves

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Life Coach and Meditation Specialist.Since 1993 life has led Robert Aceves through the path of spirituality, meditation, Zen Buddhism, and recently graduating from the University Of California in Irvine with a Bachelor's Degree in Psychology and Social Behavior. Robert Aceves has spent years guiding thousands of individuals, couples, and groups to improve their lives through Zen meditation, hypnosis, guided meditations, mindfulness, and many other self-help tools.The purpose of this podcast is to bring this knowledge into your life.MORE Host Robert Aceves
Producer/Network Robert Aceves
Email ****@gmail.com
Apple Rating 5/5Facebook 129 Get Email Contact

3. Deer Park Dharmacast

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Dharma from Deer Park Monastery, a meditation practice center in the tradition of the Vietnamese Zen Master Thich Nhat Hanh. At Deer Park, the resident monks, nuns and lay sangha practice engaged Buddhism and mindfulness in everyday life for the nourishment and development of our spiritual and mental health. Each week, we post a selection of activities of the Deer Park Sangha so that others may share in the realization of awareness and freedom. Deer Park is located in the mountains near Escondido, California and hosts regular Days of Mindfulness open to the public.MORE Producer/Network Deer Park Monks and Nuns
Email ****@deerparkmonastery.org
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4. MindVayu: Meditation with Shalaka

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Guided meditations for anxiety, stress relief and more.Season 1: Focus on new momsSeason 2: Social Media About the creator:Shalaka is an Indian born California based meditation and yoga teacher. She was a Silicon Valley software engineer by profession. But the birth of her son led to some introspection in her life and made her seek out formal training in the practice of Yoga. She's excited every single day to share this life-altering practice with others.MORE Producer/Network Shalaka
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