4 Best Binge Eating Podcasts Canada Edition 2026

1. The No Sugarcoating Podcast

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The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 12 years experience guiding burned out. high-achieving women from all over the world to take their power back with food, their bodies and their purpose...MORE Host Amber Romaniuk
Producer/Network Amber Romaniuk
Email ****@amberapproved.ca
Location Calgary, Alberta, Canada
Estimated listeners
Apple Rating 4.8/5Apple Reviews 260Facebook 1.5KTwitter 4.6KInstagram 20.1K Avg Length 37 min Format Medium form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Thriving As A Physician: How to Lose Weight & Love Your Life

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Physicians… Ready to lose weight and manage emotional or binge eating while loving your life more? Hosted by Dr. Siobhan Key, an Obesity Medicine Physician and Certified Coach, this podcast teaches you practical, sustainable tools to lose weight and thrive in your life at the same time. Each episode will show you how to move away from always feeling restricted and frustrated to discovering what really works for lasting weight loss. You deserve to thrive. [Previously the Weight Solutions for Physicians podcast...MORE Host Siobhan Key
Producer/Network Dr. Siobhan Key, MD
Email ****@weightsolutionsforphysicians.ca
Location Prince George, British Columbia, Canada
Estimated listeners
Apple Rating 5/5Apple Reviews 152Facebook 1.2KInstagram 3K Avg Length 34 min Format Medium form Since Feb 2019 Get Email Contact

3. Breaking Up With Binge Eating

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Website Spotify
Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear, Christina Jodoin, and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. Step off the merry go round of dieting and binge eating and into a healthier, happier body and mind.MORE Hosts Georgie Fear, Maryclaire Brescia, Christina Jodoin
Producer/Network Georgie Fear and the Confident Eaters Team
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 216 Avg Length 20 min Format Short form Since Aug 2019 Get Email Contact

4. The Done Bingeing Podcast

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Apple Spotify
If you're done with binge eating, this podcast is for you. If you're tired of that 'ugh' feeling after a binge—of those moments of regret, distress, and shame—this podcast is for you. Done Bingeing is the podcast that teaches actionable strategies and the latest brain science to deal with urges to binge, to restore your trust in your ability to feed yourself normal amounts of food, and to return to your natural weight...MORE Host Martha Ayim
Producer/Network Martha Ayim
Email ****@holdingthespace.co
Location Mississauga, Ontario, Canada
Estimated listeners
Apple Rating 4.8/5Apple Reviews 156 Avg Length 21 min Format Medium form Get Email Contact