10 Best Menopause Podcasts Canada Edition 2025

1. Menopause Reimagined with Andrea Donsky

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✨Welcome to Menopause Reimagined.✨ I'm your host Andrea Donsky, a Multiple-Award Winning nutritionist (almost 20 years), and I'm IN menopause. I'm a Menopause Educator, Menopause Researcher, and the Co-founder of www.wearemorphus.com, a company dedicated to helping you manage your menopausal symptoms. The goal of this podcast is to empower you to take control of your perimenopause & menopause symptoms with nutrition, lifestyle, supplements, research and hormones (if that's what you choose to do) so you can thrive through this phase of your life...MORE Host Andrea Donsky
Producer/Network Andrea Donsky, Nutritionist
Email ****@naturallysavvy.com
Location Canada
Apple Rating 5/5Facebook 1KTwitter 82Instagram 5.9K Avg Length 53 min Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.(Export Full Database)Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. SHE2.0

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Sit back, pour a glass of wine and enjoy the company of our experts who will wow you with a few things you should probably know but didn't as your body enters menopause. Our expert speakers will teach you how to embrace the changes, optimize your health and minimize the hormone hell many of us experience as we enter perimenopause and beyond. But don't fear. We're here to show you that menopause doesn't have to suck - and we have the experts to prove it! *Come back on Thursdays for new episodes!MORE Host Jacquie Court
Producer/Network She2.0
Email ****@she2-0.ca
Location Canada
Apple Rating 4.5/5Facebook 589Twitter 238Instagram 1.4K Avg Length 48 min Get Email Contact

3. The Metabolism and Menopause Podcast

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Our mission is to teach women about how their bodies change during the perimenopausal period (and onwards) so they can finally reach their health and fitness goals, live a life full of vitality and feel in CONTROL and at home in their bodies again! There is no excessive restrictions, no taking out your favorite foods, no doing crazy high intensity exercise or cutting out carbs!We cover hormones, exercise, nutrition and answer all of your questions!MORE Host Stephanie Crassweller
Producer/Network Stephanie Crassweller
Email ****@vitalityoet.com
Location Regina, Saskatchewan, Canada
Apple Rating 4.8/5 Avg Length 42 min Get Email Contact

4. Menopause Made Easy with Tanya

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There is no doubt in my mind that had I not made these changes in my 40's, I'd be 20lbs heavier, have more belly fat, low in energy, moody & diabetic during my menopause journey.Before 35, I wanted the magic pill to fix me! I was doing A LOT of things right - but uncovered so much & that is what I am going to share with you so that you can make your menopause journey a pleasurable experience!I let go of willpower, deprivation & restriction as strategies to lose belly fat & learned amazing skills I will share with you in this podcast.MORE Host Tanya Willis
Producer/Network Tanya Willis
Email ****@moveyourbody.ca
Location Bobcaygeon, Ontario, Canada
Apple Rating 4.2/5Facebook 580Twitter 67Instagram 850 Avg Length 26 min Get Email Contact

5. This Is Perimenopause

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Menopause isn't the end, it's just the beginning. Hosts Michelle and Mikelle are on a mission to help others be better informed than they were when they started their perimenopause journeys. The podcast is a blend of health, education, mindset, and personal growth. Michelle and Mikelle along with their guests are sharing real-life stories and expert advice to help you navigate perimenopause, menopause and beyond.MORE Producer/Network Bespoke Productions Hub
Email ****@schluetergroup.ca
Apple Rating 3/5 Avg Length 40 min Get Email Contact

6. The Perimenopausal Mamas Podcast

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Welcome to the Perimenopausal Mamas podcast! This is a podcast for hormonal mamas who want to reclaim their own natural state of health to thrive and raise healthy kids.We are two Naturopathic Doctors and moms to toddlers. Dr. Lisa Weeks, ND, practices in Toronto and has a son named Stuart. Dr. Toni Reid, ND, birth doula and HypnoBirthing Childbirth Educator practices in Calgary and has a daughter named Frankie. We are perimenopausal mamas!Our Mission (should you choose to accept it): Educate you on your hormones and empower you to take control of your own (and your kids') health...MORE Hosts Dr. Toni Reid, Dr. Lisa Weeks
Producer/Network The Perimenopausal Mamas Podcast
Email ****@grassrootsnaturopathic.com
Apple Rating 4.9/5 Avg Length 41 min Get Email Contact

7. Menopause Made Easy

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Hi, I'm Dilyana Mileva and I'm excited to bring you Menopause Made Easy, a podcast designed to provide you tips and strategies to navigate the changes in a woman's body, mind, and spirit with more grace and ease. I look forward to having you along on the journey with me! Remember to like, subscribe, and turn on your notifications so you're updated of each episode release! New episodes will be released on Friday mornings!MORE Host Dilyana Mileva
Producer/Network Dilyana Mileva
Email ****@menopausesupportacademy.com
Location Vancouver, British Columbia, Canada
Apple Rating 4/5Instagram 955 Avg Length 23 min Get Email Contact