10 Best Menopause Podcasts Canada Edition 2025

1. Menopause Reimagined with Andrea Donsky

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Welcome to Menopause Reimagined, your go-to podcast for transformation and education around menopause and midlife wellness. I'm Andrea Donsky, your host. With over 20 years as a multiple-award-winning nutritionist, four-time published researcher, and menopause educator, I bring you real talk and trusted guidance. As co-founder of wearemorphus.com, I'm dedicated to helping you take control of your perimenopause and menopause journey. Each episode is designed to empower you with actionable insights...MORE Host Andrea Donsky
Producer/Network Andrea Donsky, Nutritionist
Email ****@naturallysavvy.com
Location Canada
Apple Rating 5/5Apple Reviews 38Facebook 1KTwitter 82Instagram 6.2K Avg Length 46 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free

2. SHE2.0

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Sit back, pour a glass of wine and enjoy the company of our experts who will wow you with a few things you should probably know but didn't as your body enters menopause. Our expert speakers will teach you how to embrace the changes, optimize your health and minimize the hormone hell many of us experience as we enter perimenopause and beyond. But don't fear. We're here to show you that menopause doesn't have to suck - and we have the experts to prove it! *Come back on Thursdays for new episodes!MORE Host Jacquie Court
Producer/Network She2.0
Email ****@she2-0.ca
Location Canada
Apple Rating 4.5/5Apple Reviews 44Facebook 588Twitter 238Instagram 1.5K Avg Length 46 min Format Long form Get Email Contact

3. The Metabolism and Menopause Podcast

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Our mission is to teach women about how their bodies change during the perimenopausal period (and onwards) so they can finally reach their health and fitness goals, live a life full of vitality and feel in CONTROL and at home in their bodies again! There is no excessive restrictions, no taking out your favorite foods, no doing crazy high intensity exercise or cutting out carbs!We cover hormones, exercise, nutrition and answer all of your questions!MORE Host Stephanie Crassweller
Producer/Network Stephanie Crassweller
Email ****@vitalityoet.com
Location Regina, Saskatchewan, Canada
Apple Rating 4.8/5Apple Reviews 441 Avg Length 40 min Format Long form Get Email Contact

4. Menopause Made Easy with Tanya

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There is no doubt in my mind that had I not made these changes in my 40's, I'd be 20lbs heavier, have more belly fat, low in energy, moody & diabetic during my menopause journey.Before 35, I wanted the magic pill to fix me! I was doing A LOT of things right - but uncovered so much & that is what I am going to share with you so that you can make your menopause journey a pleasurable experience!I let go of willpower, deprivation & restriction as strategies to lose belly fat & learned amazing skills I will share with you in this podcast.MORE Host Tanya Willis
Producer/Network Tanya Willis
Email ****@moveyourbody.ca
Location Bobcaygeon, Ontario, Canada
Apple Rating 4.2/5Apple Reviews 18Facebook 584Twitter 67Instagram 865 Avg Length 18 min Format Short form Get Email Contact

5. This Is Perimenopause: Menopause, Perimenopause and Women's Health in Midlife

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Each episode will share life stories and expert insight into women's perimenopause and menopause journey in midlife, where suffering is optional Menopause isn't the end, it's just the beginning. Hosts Michelle and Mikelle are on a mission to help others be better informed than they were when they started their perimenopause journeys. The podcast is a blend of health, education, mindset, and personal growth. Michelle and Mikelle, along with their guests, are sharing real-life stories and expert advice to help you navigate perimenopause, menopause and beyond.MORE Hosts Michelle Hillier, Mikelle Ethier
Producer/Network Bespoke Productions Hub
Email ****@thisisperimenopause.com
Apple Rating 3/5Apple Reviews 21 Avg Length 37 min Format Medium form Get Email Contact

6. Menopause Made Easy

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Hi, I'm Dilyana Mileva and I'm excited to bring you Menopause Made Easy, a podcast designed to provide you tips and strategies to navigate the changes in a woman's body, mind, and spirit with more grace and ease. I look forward to having you along on the journey with me! Remember to like, subscribe, and turn on your notifications so you're updated of each episode release! New episodes will be released on Friday mornings!MORE Host Dilyana Mileva
Producer/Network Dilyana Mileva
Email ****@menopausesupportacademy.com
Location Vancouver, British Columbia, Canada
Apple Rating 4/5Apple Reviews 16Instagram 1K Avg Length 24 min Format Medium form Get Email Contact

7. The Perimenopausal Mamas Podcast

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Helping perimenopausal moms raise healthy kids and navigate the bumpy road of unpredictable hormonal changes that can interfere with mood, energy, weight, sleep, focus and vitality.
Hosts Dr. Toni Reid, Dr. Lisa Weeks
Producer/Network The Perimenopausal Mamas Podcast
Email ****@grassrootsnaturopathic.com
Apple Rating 4.9/5Apple Reviews 38 Avg Length 40 min Format Long form Get Email Contact