4 Best Canada Self Care Podcasts

1. Awakened Woman Self Care podcast

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Exploring the nature of sacred self care, self healing & the evolution of our human experience now. Our world is changing, we are changing, & choosing to become more of ourselves. In Season 3 & 4 Christine Pensa explores heart expanding topics with brilliant guests to empower your sacred self care & deeper knowing of your infinite self. https://www.artthatmoves.ca/podcasts/MORE Host Christine Pensa
Producer/Network Christine Pensa
Email ****@rogers.com
Location Canada
Estimated listeners
Apple Rating 4.5/5Apple Reviews 53Facebook 1.8KInstagram 1.1K Avg Length 24 min Format Medium form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Intentional Therapist: Putting You In Your Schedule

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Self-care shouldn't be another task on your to-do list!  This is the show that helps you as a busy and dedicated female mental health therapist to redefine your approach to self-care.  Because we need so much more than bubble baths and breathing exercises! Hosted by Dr. Karen Dyck and Dr. Melissa Tiessen, clinical psychologists, founders of Intentional Therapist, and self-care advocates, our mission is to help you build a life where you thrive right alongside your clients, without guilt and without burning out...MORE Hosts Dr. Karen Dyck, Dr. Melissa Tiessen
Producer/Network Dr. Karen Dyck and Dr. Melissa Tiessen
Email ****@intentionaltherapist.ca
Location Manitoba, Canada
Estimated listeners
Apple Rating 5/5Apple Reviews 10 Avg Length 17 min Format Short form Get Email Contact

3. Beyond Self Care

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Website Apple Spotify
This podcast explores an approach to the well-being of educators that goes beyond self care. Following a book club format, the author of the book, Beyond Self Care, Gail Markin discusses each chapter with a selection of invited guests.MORE Host Gail Markin
Producer/Network Gail Markin
Email ****@gmail.com
Location Langley, British Columbia, Canada
Estimated listeners
Apple Reviews 3 Avg Length 32 min Format Medium form Get Email Contact

4. Self-Caregiving Strategies Podcast

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Welcome to the 'Self-Caregiving Strategies podcast' where Theresa Wilbanks and Alison van Schie, both Certified Caregiving Consultants, explore the 12 Strategies for Sustainable Caregiving. These strategies were developed by Theresa and originated from her caregiving experience as she looked after her dad for the last 7 years of his life. When the challenges of caregiving began to impact her physical and emotional well-being, she knew that the path she was on was not sustainable and she needed a new approach to caregiving before becoming completely overwhelmed and burnt out...MORE Producer/Network Alison van Schie & Theresa Wilbanks
Email ****@gmail.com
Location Canada
Estimated listeners
Apple Rating 5/5Apple Reviews 2Facebook 242Twitter 3.9KInstagram 3.1K Avg Length 35 min Format Medium form Get Email Contact