4 Best Canada Self Care Podcasts

1. Awakened Woman Self Care Podcast

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Exploring the nature of sacred self care, self healing & the evolution of our human experience now. Our world is changing, we are changing, & choosing to become more of ourselves. In Season 3 & 4 Christine Pensa explores heart expanding topics with brilliant guests to empower your sacred self care & deeper knowing of your infinite self.MORE Host Christine Pensa
Producer/Network Christine Pensa
Email ****@rogers.com
Apple Rating 4.5/5Facebook 1.9KInstagram 1K Avg Length 32 min Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. Self-Caregiving Strategies Podcast

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Welcome to the 'Self-Caregiving Strategies podcast' where Theresa Wilbanks and Alison van Schie, both Certified Caregiving Consultants, explore the 12 Strategies for Sustainable Caregiving. These strategies were developed by Theresa and originated from her caregiving experience as she looked after her dad for the last 7 years of his life. When the challenges of caregiving began to impact her physical and emotional well-being, she knew that the path she was on was not sustainable and she needed a new approach to caregiving before becoming completely overwhelmed and burnt out.MORE Producer/Network Alison van Schie & Theresa Wilbanks
Email ****@gmail.com
Apple Rating 5/5Facebook 215Twitter 3.9KInstagram 3K Avg Length 35 min Get Email Contact

3. Thrivival 101

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We are Dr. Melissa Tiessen and Dr. Karen Dyck of Intentional Therapist. As mental health clinicians we all know that self-care is important. We talk with our clients about it ALL.THE.TIME and yet, ironically, we often struggle with it ourselves! Even worse, we tend to do this in silence, because, who wants to let any of our colleagues know that we might be struggling with our own self-care? After all, aren't we supposed to be the experts in this?!MORE Hosts Dr. Karen Dyck, Dr. Melissa Tiessen
Producer/Network Dr. Karen Dyck and Dr. Melissa Tiessen
Email ****@intentionaltherapist.ca
Apple Rating 5/5 Avg Length 31 min Get Email Contact

4. Beyond Self Care

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This podcast explores an approach to the well-being of educators that goes beyond self care. Following a book club format, the author of the book, Beyond Self Care, Gail Markin discusses each chapter with a selection of invited guests.MORE Host Gail Markin
Producer/Network Gail Markin
Email ****@gmail.com
Apple Rating 5/5 Avg Length 32 min Get Email Contact