20 Best Canada Self Help Podcasts

1. The Ultimate Health Podcast

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Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!MORE Hosts Jesse Chappus, Marni Wasserman
Producer/Network Jesse Chappus
Email ****@gmail.com
Location Toronto, Ontario, Canada
Apple Rating 4.6/5Facebook 9.5KInstagram 61.3K Avg Length 110 min Since May 2017 Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. CONNECT with Sheila Botelho Podcast

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Sheila Botelho is an Entrepreneur, Self-Care Strategist, and Creator of The Seasons Self-Care App. Through her holistic business coaching methods honed from several decades in the transformational, wellness, and sales space, Sheila helps you make an impact in your life, business, relationships, and the world without sacrificing your wellbeing.In this show, Sheila delivers everything you need to connect to your soul's calling and take action on it. Because the sweetest success is a blend of discovering your purpose with the inner drive to bring it to life...MORE Producer/Network Sheila Botelho
Email ****@sheilabotelho.com
Location Toronto, Ontario, Canada
Apple Rating 5/5Facebook 281Instagram 4.1K Avg Length 12 min Get Email Contact

3. Life At Full Blast - Innovative and Aligned Strategies for Online Coaches

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You know you are worthy of an extraordinary life.It's time to stop making your outside circumstances the reason why you can't experience what you want. You are in the driver's seat of your own life, and this is the place to unlock the how.If you've been trying to figure out…- how to stop putting your dream on the backburner- how to put your dream into action- how to find the drive and motivation to keep going- consistency and conviction- how to stand out from the crowd amidst the noise...… you're in the right place.Learn more at https://fullblastcoaching.comMORE Host Cindy Van Arnam
Producer/Network Cindy Van Arnam - Universal Laws Coach and Business Numerologist
Email ****@cindyvanarnam.com
Location Kelowna, British Columbia, Canada
Apple Rating 5/5Instagram 946 Avg Length 23 min Get Email Contact

4. Feminine Initiate: Empowerment for online coaches and creatives

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Life is initiating you into your purpose work. On Feminine Initiate, Jess West, Empowerment Business Coach and EFT practitioner, explores mindset shifts, manifestation, feminine and masculine energy, spiritual wisdom, and the entrepreneurial journey. Through deep insights and practical strategies, you'll gain the clarity and confidence to breakthrough fear, align to your true power and create a life you love. This show features powerful solo episodes and insightful interviews.Subscribe and share the show with someone who needs to hear it?MORE Producer/Network Jess West, Trésor House, tresorhouse.ca
Email ****@tresorhouse.ca
Location Canada
Apple Rating 5/5Facebook 932Instagram 1.1K Avg Length 23 min Get Email Contact

5. The GrowRich Podcast by Tech Help Canada

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The GrowRich podcast powered by Tech Help Canada, and hosted by Gabriel Nwatarali is for entrepreneurs or bloggers, or marketers that want nice tidbits of information that helps their businesses perform. New website or business owners can learn and grow with exclusive marketing, business, and self-development tips to guide their journey. Entrepreneurs can gain much-needed marketing insights that can improve performance and guide them during the process of hiring marketing help. Even experienced marketers can benefit from listening to the GrowRich podcast...MORE Producer/Network Gabriel Nwatarali
Email ****@techhelp.ca
Location Ottawa, Ontario, Canada
Apple Rating 5/5Facebook 203Twitter 1.2K Avg Length 14 min Since Aug 2019 Get Email Contact

6. The Monthly Social

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The monthly little bit of 'something for everyone' podcast with Chief Entertainment Operator & Host, Guido Piraino. The show presents music, guest interviews including artists, actors, sports personalities, professionals, and everyday people with interesting stories. You will be entertained with music and cool content while learning about yourself and others. Key themes include: Self-Help, Culture, Resiliency, Leadership, Inclusion, Diversity, Health, Mental Health, Anti-Racism, Finance, Food, and Life Events. MORE Producer/Network Guido Piraino
Email ****@guidopiraino.com
Location Canada
Instagram 360 Avg Length 161 min Get Email Contact

7. Confessions of a Counsellor

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'Confessions of a Counsellor' is about mental health in bite-size chunks. Janice Lyons is not just a therapist but shares real-life self-help. Let's talk about therapy, counselling, and life tools/ tips to use every day in five minutes or less. I'm glad you're here :)In case you're curious, I am an introvert (INFJ) and a lover of chocolate, a good book, and fluffy animals! Follow me @aboutconnectionMORE Producer/Network Janice Lyons
Email ****@janicelyons.com
Location Guelph, Ontario, Canada
Facebook 126Instagram 264 Avg Length 7 min Get Email Contact

8. Back to Me - Exploring Wellness Your Way with Heather

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Are you ready to shift your point of view?Are you ready to take on new ideas about wellness?This podcast is a labor of love. It contains weekly ideas about what self-care is and isn't.Check out the recent feature in ELLE Magazine!After a successful stint in corporate finance, Heather Stewart, a wellness coach, has gone on a journey of reinvention to impact people's lives positively.https://www.ellecanada.com/vip/elle-extra/navigating-career-changes-insights-from-real-life-coach-heather-stewartMORE Producer/Network Heather Stewart, Real Life Coach | Transformation Facilitator
Email ****@prosperityflowcoaching.com
Location Toronto, Ontario, Canada
Apple Rating 5/5Facebook 359Instagram 497 Avg Length 38 min Get Email Contact

9. Glowing From Within

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Welcome to Glowing From Within, the podcast dedicated to empowering women to create the lives of their dreams! Join host Nicole Victoria as she shares insightful tips and transformative strategies focused on self-development, self-care, and cultivating a radiant mindset. Each episode offers educational content designed to inspire you to glow up from the inside out. Whether you're seeking motivation, practical advice, or just a friendly chat about personal growth, this podcast is your go-to resource for unlocking your full potential. ?TikTok: https://www.tiktok.com/@nicolevictoriia_MORE Host Nicole Victoria
Producer/Network Nicole Victoria
Email ****@hotmail.com
Location Canada
Apple Rating 5/5 Avg Length 9 min Get Email Contact

10. Unraveled with Laurita Gorman

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Life can feel challenging at times, and in a world full of advice and self help books, it can feel overwhelming trying to regulate our nervous system, navigate our relationships, and traverse our day to day humanness - so we don't have to do it alone. Join Laurita Gorman, Somatic Psychotherapist & Trauma Specialist , a woman on a mission to remind people they aren't broken & support them in reclaiming their voice and body so they can remember who they really are beyond the circumstances they may find themselves in. Prepare to dive deep, feel held, and be inspired to embody all of who you are.MORE Host Laurita Gorman
Producer/Network Laurita Gorman
Email ****@gmail.com
Location Canada
Apple Rating 5/5Facebook 572 Avg Length 59 min Get Email Contact

11. Careers by Jenn Podcast: Get the Job, Love Your Work, Advance Your Career

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My name is Jenn Swanson and this is my NEWLY re-branded show called Careers by Jenn (formerly The Communication Diva Podcast.)I started podcasting as a hobby in 2012 on the broad topic of communication. At the time, I was teaching Human Relation Skills to college students in the healthcare field, and realized that what used to be 'common sense' is not really all that common anymore, because communication skills are not intentionally taught much anymore...MORE Producer/Network Jenn Swanson: online career educator, coach, speaker, author (and church mi
Email ****@careersbyjenn.com
Location Vancouver, British Columbia, Canada
Apple Rating 4.7/5Facebook 771Twitter 5.6K Avg Length 30 min Get Email Contact

12. (Net)workin' Moms

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Can you expertly juggle working full time, parenting, self-care, marriage, and friendships? Neither can we! That's why we started this podcast - to help you navigate success in your career, your relationship, your mindset and so much more. We're two best friends who have helped each other level up in business and life and we want to share what we've learned along the way with all of you. Get ready and let's to get to work!MORE Hosts Brianna Chapman, Ashley Mcloughlin
Producer/Network Ashley Mcloughlin and Brianna Chapman
Email ****@gmail.com
Location Canada
Apple Rating 5/5 Avg Length 22 min Get Email Contact

13. Girls Gotta Heal Podcast

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Welcome to the Girls Gotta Heal podcast where we dive into the everyday issues of your modern day resilient healing woman and get real about the ups and downs of healing and personal growth. The course of our life and state of our mental health drastically changes as we go through trauma, losses, setbacks and relationships coming and going while we're also trying to figure out who we are and where we want to go. You may have gone through it or are currently going through it now but you don't have to do it alone...MORE Host Carmela Pileggi
Producer/Network Carm Pileggi
Email ****@gmail.com
Location Canada
Apple Rating 4.8/5Facebook 11.4KInstagram 39K Avg Length 21 min Get Email Contact

14. Revamping Your Self-Worth

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A down-to-earth, unscripted, keeping it real and raw, a candid podcast about mindset, wellness, self-care, and life. Hosted by Mindset, Self-Care|Self-Confidence Coach and mom, Tanya Otterstein-Liehs.Each episode is different, covering topics that are important to you, topics that may be keeping you up at night, topics that get you thinking and may even have you re-examine your thoughts with some deep soul searching.It's simply me sharing my thoughts, staying authentic, real. Inspiring, motivating, and helping you positively shift your mindset.MORE Producer/Network Tanya OttersteinLiehs
Email ****@bodybusiness.ca
Location Canada
Facebook 409Twitter 1.1KInstagram 1.3K Avg Length 12 min Get Email Contact

15. Limited Capacity

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Limited Capacity is a collection of six short stories about the strange and twisted ways we interact with the internet, and with each other. Punctuated with dark humour and surprising twists, each episode blurs the lines between horror, thriller, mockumentary and satire. The stories take on digital appropriation, toxic positivity, a self-help podcast for people who hate self-help and a talking chicken. Each immersive episode is packed with intimate and jarring stories that are both completely familiar and somehow confoundingly alien. It's like Black Mirror for your ears...MORE Host Rob Norman
Producer/Network CBC STORIES
Email ****@cbc.ca
Location Canada
Apple Rating 4.9/5Facebook 17.7KTwitter 155Instagram 18.7K Avg Length 32 min Get Email Contact

16. Authentically You

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Join Alexa Rae (she/her), a down-to-earth women's authenticity coach who is on a mission to help as many women as she can rewrite their stories from who they THINK they should be in society to who they WANT to be. She's a former mental health clinician who quit her career because she was sick of the gaps present in the healthcare system and wanted to shake things up so women could see real, life lasting shifts in their lives. We will explore all things that can impact your self-love game to help you heal the relationship you have with yourself. Follow her on IG for more @alexaraeschieferMORE Host Alexa Rae Schiefer
Producer/Network Alexa Rae Schiefer
Email ****@alexarae.ca
Location Canada
Apple Rating 5/5Facebook 6.3KInstagram 3.4K Avg Length 35 min Get Email Contact

17. The Reality Coach Podcast

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Check out The Reality Coach Podcast where we discuss all things Real, including Mental Health and Reality TV
Email ****@hotmail.com
Location Hamilton, Ontario, Canada
Instagram 2.8K Avg Length 54 min Get Email Contact