13 Best Canada Sleep Podcasts

1. Tracks To Relax Sleep Meditations

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Drift into deep, restful sleep with the Tracks To Relax Sleep Meditations Podcast! The Perfect escape from stress, racing thoughts, and restless nights. Each episode is carefully crafted to guide you gently out of the noise and stress of the day and into a calm, peaceful state where sleep comes naturally. Through soothing narration, immersive soundscapes, and proven relaxation techniques, you'll find yourself unwinding effortlessly—whether you struggle with insomnia, anxiety, or simply need help switching off...MORE Hosts Alan, Nikki
Email ****@trackstorelax.com
Location Toronto, Ontario, Canada
Estimated listeners
Apple Rating 4.5/5Apple Reviews 7.2KFacebook 670Twitter 458Instagram 516 Avg Length 45 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Sleep Like A Boss

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Sleep like A Boss was founded by Christine Hansen in 2016. It is THE network of sleep experts to high level CEOs, Executives and High Achievers who want to sleep but can't. The new CEO, Annika Carroll and her team are using Christine's bespoke holistic clinical approach to help their clients sleep again and are proud to count themselves amongst the best sleep coaches in the world. Don't forget to play the Game of Sleep to find out if you ace your sleep fundamentals: https://sleeplikeaboss.com/the-game-of-sleep/MORE Host Annika Carroll
Email ****@sleepmasterymethod.com
Location Winnipeg, Manitoba, Canada
Estimated listeners
Apple Rating 5/5Apple Reviews 11Facebook 413 Avg Length 43 min Format Long form Since Mar 2018 Get Email Contact

3. Sleep Tight Relax - Calming Bedtime Stories and Meditations

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You're getting *very* sleeeeepy…… 🥱 Sleep Tight Relax is a weekly bedtime show for anyone who needs a good sleep. Get nice and cozy as we tuck you in for bed with a mix of dream-inducing bedtime stories, relaxation techniques, calming sounds, and soothing music. Designed for kids but suitable for sleepers of all ages, Sleep Tight Relax quiets busy minds by making bedtime blissfully calm—the way nature intended. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 4 and up. PJs and stuffies sold separately 😉MORE Hosts Sheryl MacLeod, Clark MacLeod
Producer/Network Sleep Tight Media
Email ****@sleeptightstories.org
Estimated listeners
Apple Rating 4.4/5Apple Reviews 1.2K Avg Length 38 min Format Medium form Get Email Contact

4. Sleep Cues: The Everything Parenting Podcast

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Tired mama? I'm here to help - I'm Erin Junker, pediatric sleep consultant and owner of The Happy Sleep Company. With a Masters Degree in Health Communications, experience helping more than 1000 families gain healthy rest for their children and eight years raising my own happy little sleeper I'm in this with you!I am passionate about children's sleep, I firmly believe that a well rested family is a happier healthier family. In each episode of this podcast, we'll guide you through some of the biggest challenges we see parents facing when it comes to their babies and older children's sleep...MORE Host Erin Junker
Producer/Network Erin Junker - The Happy Sleep Company
Email ****@thehappysleepcompany.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 58Facebook 4.2KInstagram 28K Avg Length 28 min Format Medium form Get Email Contact

5. Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHyp

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Well hello, everyone! Welcome to the Hypno-Zzz's - Sleep Hypnosis Podcast! My name is Kimberly Ann O'Connor, I am a professional hypnotist living in Toronto and working with clients globally since 2012. Today, I will guide you into a brief but powerful sleep trance designed to serve your mind, body & spirit. Book a complimentary one-on-one phone consult at calendly.com/consultinghypnosis Visit my website at www.consultinghypnosis.ca Check out my YouTube channel at youtube.com/@consultinghypnosis Leave a review at https://g.page/r/CbzG8obmL1UmEBM/reviewThank you for being here!MORE Host Kimberly Ann OConnor
Producer/Network Consulting Hypnosis Co.
Email ****@consultinghypnosis.ca
Location Toronto, Ontario, Canada
Estimated listeners
Apple Rating 4.3/5Apple Reviews 404Instagram 15.8K Avg Length 58 min Format Long form Get Email Contact

6. WikiSleep

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Enjoy ad-free listening on the WikiSleep App. Download for free at WIKISLEEP.COM or on the Apple App Store or Google Play Fall asleep easier with WikiSleep—the curated bedtime sleep story audio player for teens and adults that smoothly diverts your busy brain, guiding you into a deep, restful sleep...MORE Host Adrien Sala
Email ****@wikisleep.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 49Facebook 387Instagram 3.1K Avg Length 31 min Format Medium form Get Email Contact

7. Sleep Works

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Website Apple Episodes
?? Join the Co-Founders of Sleep Works, sleep therapists Marlee & Leah, and their business and wellness guru Lexi, three besties with 18 years of friendship and a shared mission: to conquer the world of sleep... while mostly just trying to hang out. Join us as we work through a variety of anonymous client sleep struggles so you can better understand what a sleep consultation looks like, with a dash of humour of course.  This podcast is a mix of expert advice, fun guest appearances, wild theories, and belly laughs, perfect for anyone who's ever wondered if you are alone in your sleep struggl..MORE Hosts Marlee Boyle, Leah Corkum
Producer/Network Sleep Works
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 20 Avg Length 25 min Format Medium form Since Oct 2019 Get Email Contact

8. The My Sleeping Baby Podcast with Eva Klein

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This is a podcast all about baby and child sleep. Learn how to get your little ones consistently sleeping 11-12 hours at night so you can be a functioning human again!Hosted by Eva Klein, your resident sleep expert and mom of 3, we'll be diving into all the various sleep challenges parents regularly face, as well as how they can fix them! Every week, Eva will addressing a popular sleep topic, answering a listener's question, or chatting with a guest expert...MORE Host Eva Klein
Producer/Network Eva Klein- Certified Infant and Child Sleep Consultant
Email ****@mysleepingbaby.com
Location Canada
Estimated listeners
Apple Rating 5/5Apple Reviews 29Facebook 3KInstagram 5.9K Avg Length 23 min Format Medium form Get Email Contact

9. How To Fall Asleep Fast

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How to Fall Asleep Fast is a podcast, backed by science, to inspire sleep. This series offers three types of songs: ambient music, nature sounds and binaural beats. This music is associated with lowering cortisol levels and helps you relax. Created by Amanda Cupido and Boris Kurtzman creative partners who have had their award-winning audio creations played from stages, festivals and radio stations around the world. Hosted on Acast. See acast.com/privacy for more information.MORE Hosts Amanda Cupido, Boris Kurtzman
Email ****@worldvision.ca
Estimated listeners
Apple Rating 5/5Apple Reviews 14 Avg Length 57 min Format Long form Get Email Contact

10. Bed Head Cast

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Bed Head Cast: Sleep • Sanity • SuccessJoin Calgary-based specialists Dr. Chris Gorman and Dr. Chuck Samuels as they explore the intersection of sleep science and mental health for personal and professional success. Discover insights, scientific facts, personal stories, and practical tips to optimize sleep, enhance mental well-being, and boost productivity. Unlock your full potential with Bed Head Cast!MORE Hosts Dr. Chris Gorman, Dr. Charles Samuels
Producer/Network Bed Head Cast
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 8 Avg Length 28 min Format Medium form Get Email Contact

11. Sleep bebe Sleep

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Being a mom is the most incredible experience of a woman's life, but it comes with plenty of emotionally draining challenges.Join Certified Pediatric Sleep Coach and mother of one Sonya Bourgeois each Tuesday as she chats with Nathalie Vienneau (mother of two) a ressource teacher and Elementary School Vice Principal who is passionate about infant sleep and motherhood. With the occasional special guest!If you aren't happy with your child's sleep, need sleep help, or want to be a rested mom, this show is for you.MORE Hosts Sonya Bourgeois, Nathalie Vienneau
Producer/Network Sleep bebe Sleep
Email ****@sleepbebesleep.com
Estimated listeners
Apple Reviews 11Facebook 1.1K Avg Length 35 min Format Medium form Get Email Contact

12. Pepperoni Pizza Dreams: food whispers for sleep

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Welcome to Pepperoni Pizza Dreams — a podcast filled with food whispers for sleep. Join me as I quietly read restaurant menus in my best sleepy voice to help you relax, unwind, and hopefully fall asleep. Hosted by Julie G. As seen in The Guardian's Best Podcasts of the Week — Feb 10, 2025.MORE Host Julie G.
Estimated listeners
Apple Rating 5/5Apple Reviews 23 Avg Length 30 min Format Medium form Get Email Contact

13. SLEEP NOTHINGS

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Having trouble sleeping? Listen to my gorgeous soothing voice as I read banal material, accompanied by calming music, that will help you fall asleep. I won't bore you to death, but I will bore you to sleep. Episodes drop Tuesdays and Fridays. Sweet Dreams.MORE Host Quirkee
Estimated listeners
Apple Reviews 10 Avg Length 13 min Format Short form Get Email Contact