10 Best Canadian Mental Health Podcasts

1. Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.

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Feeling overwhelmed, stuck, disillusioned with life, like you've hit a mid-life crisis?Most people go through life completely unaware of the unconscious programming starting at childhood, sabotaging them from realizing their full potential.Jayne is a Naturopathic Doctor.Through her studies she became mindful of how powerful this programming is. With the awareness we can break free, and manifest a life of joy with true purpose. In this weekly podcast you'll learn to reprogram with manifestation mastery tools.If you're ready to reignite your spark for life, scroll up & hit follow!MORE Host Jayne Marquis
Producer/Network Jayne Marquis - Naturopathic Doctor, Manifestation and Subconscious Mind Mastery
Email ****@me.com
Location Ontario, Canada
Estimated listeners
Apple Rating 5/5Apple Reviews 63Facebook 434Twitter 1.5K Avg Length 44 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Truehope Cast

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Truehope Cast takes a deep dive into mental health's many psychological and physiological aspects. This is the show for you if you want motivation, inspiration, knowledge and solutions.
Host Simon Brazier
Producer/Network Truehope Canada
Email ****@truehope.com
Location Raymond, Alberta, Canada
Estimated listeners
Apple Rating 5/5Apple Reviews 28Facebook 4.1KTwitter 223Instagram 6.6K Avg Length 67 min Format Long form Get Email Contact

3. Social Work Me

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This podcast is a brought to you by Southwest Counselling Services in Sarnia, Ontario, Canada. The show is for social workers, counsellors, psychotherapists and anyone in the mental health profession as well anyone looking for more information on improving their mental health or overall wellness. The show is hosted by a group of Registered Social Workers/Psychotherapists including; Matt Barnes, Michele McPherson, Taylor Dunlop & Rachael Fowler. Every episode aims to be informative, relevant and full of practical tips, tricks and wisdom from some of the leading experts in the field. MORE Hosts Matt Barnes, Michele McPherson, Taylor Dunlop, Rachael Fowler
Producer/Network Social Work Me
Email ****@swcounselling.ca
Location Sarnia, Ontario, Canada
Estimated listeners
Apple Rating 3.7/5Apple Reviews 26Facebook 180Instagram 419 Avg Length 57 min Format Long form Get Email Contact

4. DCO Discourse...

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Here at DCO Discourse we have discussions related to mental health, addictions, and life. We aim to provide listeners with tools and resources that will help them improve their own mental health and wellness, and support their family members, loved ones, and their community at large. If you would like to provide feedback or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A. If you are seeking support, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest member centre.MORE Producer/Network Distress and Crisis Ontario
Email ****@dcontario.org
Location Waterloo, Ontario, Canada
Estimated listeners
Apple Reviews 3Facebook 902Twitter 249Instagram 624 Avg Length 26 min Format Medium form Get Email Contact

5. Resilient Minds 365

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Resilient Minds 365 is a podcast that raises awareness for mental health by highlighting the lives of resilient entrepreneurs, professionals and students.
Host Cleoni Crawford
Producer/Network resilientminds365
Email ****@gmail.com
Location Toronto, Ontario, Canada
Estimated listeners
Apple Rating 1/5Apple Reviews 4Facebook 300Twitter 98 Avg Length 26 min Format Medium form Get Email Contact

6. Bunny Hugs and Mental Health

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Welcome to the best podcast you've never heard of. This is a free, safe space for people to learn from other's experiences with mental health and addictions. Bunny Hugs and Mental Health features real life stories and experiences of survivors, bereaved families and professionals. Suicide attempt survivor and host Todd Rennebohm has candid conversations on various mental illnesses, traumas and mental health issues while adding a touch of humour. Consider this podcast a free mental health service! If you have a brain or know someone with a brain, you need to listen!MORE Host Todd Rennebohm
Producer/Network Todd Rennebohm, Bleav
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 99Facebook 1.4KTwitter 296 Avg Length 44 min Format Long form Get Email Contact

7. What Really Works? A Mental Health Podcast for Young People

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'What Really Works?' Is a mental health podcast for young people!We remove the 'clinical' jargon and just chat honestly about our experiences and what we've found to work in our lives in a down-to-earth way (with the odd joke too)! So you can expect to hear all about the good and bad we're experiencing, as well as some tools and tricks we can use to support our mental health and well-being right now and in the long term.MORE Producer/Network discoverycollegekelowna
Email ****@cmha.bc.ca
Location Kelowna, British Columbia, Canada
Estimated listeners
Apple Rating 5/5Apple Reviews 17Facebook 4.3KTwitter 3.1KInstagram 4.2K Avg Length 57 min Format Long form Get Email Contact

8. The Borealis Experience

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Welcome to your sanctuary for self-discovery and growth. I'm Aurora—a certified NLP Master Practitioner and Sex, Love & Relationship Coach. Use this space to recharge, expand, and reconnect with your authentic self. Through genuine, raw, and transparent conversations, I guide you toward a more peaceful state of being, where you can embrace your true essence. Whether you're navigating relationships, seeking personal growth, or simply yearning for a deeper connection with yourself, this space is for you.Cultivate emotional intelligence and self-awareness Experience true love with yourselfMORE Producer/Network Aurora Eggert
Email ****@gmail.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 98 Avg Length 20 min Format Short form Get Email Contact

9. Cannabis and Mental Health Podcast

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Whether you're a young person or a parent/educator supporting young people, this podcast is about exploring the connection between cannabis and mental health. Created 100% by youth across Canada!Take our free online cannabis course here: https://www.cannabisandmentalhealth.caMORE Producer/Network Cannabis and Mental Health
Location Canada
Estimated listeners
Apple Reviews 1Facebook 36Twitter 90Instagram 312 Avg Length 58 min Format Long form Get Email Contact

10. Well-Being Connection

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Well-Being Connection, a youth-focused mental health podcast, is the official podcast of Canadian Mental Health Association - Manitoba and Winnipeg. Learn how to become a mental health champion by listening to interviews with leaders, innovators and community mental health champions in the area of mental health and addictions, and listen to candid conversations with co-hosts James Welsman and Brandon Friesen. As we transition from spring to summer, we will cover the 8 dimensions of wellness and share how you join Brandon's team and help raise his goal of $33,300.00.MORE Producer/Network Canadian Mental Health Association - Manitoba and Winnipeg
Email ****@ontario.cmha.ca
Location Winnipeg, Manitoba, Canada
Estimated listeners
Apple Reviews 5Facebook 42.1KTwitter 2.7KInstagram 3.2K Avg Length 35 min Format Medium form Get Email Contact