15 Best Catholic Mental Health Podcasts

1. Hope Stories with Sr. Josephine Garrett, CSFN

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Hope Stories with Sr. Josephine Garrett, CSFN explores extraordinary stories of hope hidden within the ordinary lives we lead.  Sr. Josephine loves the transformational power and gift of stories, and their ability to reveal deep truths about the purpose and meaning of our lives. As a Catholic Christian writer, speaker, and mental health counselor, Sr. Josephine helps people discover and abide within places and relationships where they can be received wholeheartedly as gift.  In the first season, Hope stories with Black Catholics, Sr. Josephine had conversations with 17 family and friends...MORE Host Sr. Josephine Garrett
Producer/Network OSV Podcasts
Estimated listeners
Apple Rating 5/5Apple Reviews 191 Avg Length 47 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Being Human

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At the CatholicPsych Institute, we're doing something new when it comes to therapy. In the Being Human podcast, Dr. Greg Bottaro, Founder and Director of the CatholicPsych Institute, shares with you his vision for Catholic therapy and a revolutionary approach that is focused, finally, on what it means to be human.MORE Host Dr. Gregory Bottaro
Producer/Network Dr. Gregory Bottaro
Email ****@catholicpsych.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 450Facebook 18.8KTwitter 1.1KInstagram 40.8K Avg Length 52 min Format Long form Get Email Contact

3. Mourning Glory Grief Podcast

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A podcast to help navigate grief from a Catholic/Christian perspective. Hosts Andrea Bear and Jennifer Thomas share their grief and life journeys while drawing on faith. Combined with mental health tools and heavenly wisdom this podcast hopes to help listeners know they are not alone. Revelations 21:4MORE Producer/Network Mourning Glory
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 15 Avg Length 63 min Format Long form Get Email Contact

4. Holy Confident Birth | Catholic Natural Birth + Holistic Motherhood, Birth and Postpartum For Christ

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Apple Spotify
* TOP 15% PODCAST* ➡️ Enroll in the Holy Confident Birth Course - holyconfidentbirth.com/course Hi! I'm Eve O'Brien—Catholic wife, mama of two, former Labor & Delivery nurse turned doula, and creator of the Holy Confident Birth Course. I help women who love Jesus reclaim birth as God designed it, step out of fear, and walk into motherhood with confidence and joy. After witnessing both hospital and out-of-hospital birth, and experiencing my own birth center and home births, I realized how much the way we birth impacts not only our babies, but the mothers we become...MORE Host Eve O'Brien
Producer/Network Eve O'Brien
Email ****@holyconfidentbirth.com
Estimated listeners
Apple Rating 5/5Apple Reviews 30 Avg Length 33 min Format Medium form Get Email Contact

5. The Catholic Therapist

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Adam Cross is a Licensed Marriage and Family Therapist (#116623), writer, and speaker who is passionate about helping people experience healing and freedom rooted in their identity as beloved sons and daughters of God. He is the founder of the Catholic Therapy Center — a group practice dedicated to a holistic Catholic approach to healing the human person through the power of the Holy Spirit.MORE Host Adam Cross
Producer/Network The Catholic Therapist
Email ****@gmail.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 13Facebook 199Instagram 1.1K Avg Length 33 min Format Medium form Get Email Contact

6. Living The Third Way

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Apple
Family is complicated. Even the people we love most can hurt us... and we can hurt them. Sometimes it feels like the only way to protect yourself is to either run away from it all — or stuff everything down and pretend you're fine. We get it. Because we've lived it. We're Shae and Adrian Misiak — Catholic mentors and mental health professionals — doing the hard and beautiful work of healing family wounds while raising a family of our own...MORE Email ****@adrianandshae.com
Estimated listeners
Apple Rating 5/5 Avg Length 48 min Format Long form Get Email Contact

7. Tea with Dymphna

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Apple
Grab your mug and join us for our weekly conversation on Mental Health topics from a Catholic perspective! We (Lauren and Elisabeth) are two licensed Catholic psychotherapists who love what they do and love talking about it. We share our experiences and insights we have gained over the years through the lens of two people who love Jesus, hoping to spread hope and healing through educating and inspiring growth.St. Dymphna, Pray for us!St. Dymphna is the Patron Saint of people suffering from mental illness as well as mental health professionals (among other things).MORE Email ****@gmail.com
Estimated listeners
Apple Rating 5/5 Avg Length 24 min Format Medium form Get Email Contact

8. Faithfully Healed

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Apple
Faithfully Healed is a sacred, trauma-informed space created especially for Catholic Christian women navigating anxiety, burnout, grief, and emotional disconnection.Hosted by Latisha Sternod, MS, LMHC—licensed trauma therapist and founder CEO of The Wonderful Counselor™—this podcast blends somatic healing, clinical wisdom, and unwavering faith.Each week, you'll find honest conversations, spiritual grounding, and practical tools to help you heal emotionally—without abandoning your faith...MORE Estimated listeners
Apple Rating 5/5 Avg Length 16 min Format Short form Get Email Contact

9. The Catholic Couch

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The Catholic Couch is the official podcast of the Catholic Counseling Institute, where Catholic faith and psychological science meet real life. Hosted by licensed Catholic therapist Amber Pilkington, this podcast explores the intersection of theology, mental health, and human relationships.Each episode offers practical tools, grounded in Church teaching and peer-reviewed research, on topics like marriage, boundaries, anxiety, intrusive thoughts, parenting, trauma, forgiveness, and healing.This is not therapy...MORE Estimated listeners
Apple Rating 5/5 Avg Length 21 min Format Medium form Get Email Contact

10. Father 2 Father

Spotify
Father 2 Father is your go-to podcast for navigating the depths of Catholic life and personal growth. Hosted by Father Gregory, a Catholic priest, and Dr. Giovanni, a clinical mental health counselor, college lecturer, and father of two, the podcast offers insightful conversations blending faith, self-awareness, and practical wisdom. As fathers in different vocations, both hosts bring unique perspectives and life experiences to every episode, creating rich and engaging discussions...MORE Estimated listeners
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11. Called to Flourish Podcast

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The Called to Flourish Podcast covers mental health topics through a Catholic Christian perspective to highlight human dignity and help achieve an integrated healing process of the heart, mind, and soul. It is hosted by Fr. Charles Sikorsky, LC, JD, JCL, president of Divine Mercy University (DMU), and Thomas Cronquist, Director of Institutional Advancement at DMU.The Podcast is available on youtube at:https://www.youtube.com/playlist?list=PL-PINejUC-gB9F25bHFpFLk7Je2pvZDzdIt can also be downloaded in mp3 format at: https://calledtoflourishpodcast.libsyn...MORE Host Fr. Charles Sikorsky
Email ****@divinemercy.edu
Estimated listeners
Apple Rating 5/5Apple Reviews 11Facebook 13.6KTwitter 757 Avg Length 31 min Format Medium form Get Email Contact

12. Finding Her Happiness

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Website Apple Spotify
Are you a Catholic woman who is struggling to find happiness in your life? Are you finding it difficult to find a place for your faith in the chaos of the everyday? Are you looking to lean on your faith as the path to find deep and meaningful relationships with others and yourself? If you answered yes to any of those questions, then you are in the right place. Welcome to Finding Her Happiness!I'm Mary, a licensed professional counselor, wife, fur baby mom, and cradle Catholic. I am so excited you have decided to take this next step in finding your happiness...MORE Host Mary Arcement Alexander
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 16 Avg Length 24 min Format Medium form Get Email Contact

13. Wholeness and Holiness Podcast

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Join professional counselor and certified trauma therapist Margaret Vasquez for an inspiring and practical look at human and spiritual integration from a Catholic perspective.  Gain practical understanding, tips, and tools for personal integration and healthy relationships for lives of wholeness and holiness.MORE Host Margaret Vasquez
Producer/Network Margaret Vasquez
Email ****@mediaangels.com
Estimated listeners
Apple Rating 5/5Apple Reviews 9Facebook 454Twitter 162 Avg Length 10 min Format Bite size Get Email Contact

14. Mental Health for Holiness

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Apple Spotify
A podcast for young Catholic moms who want to build a strong and stable foundation for their mental and emotional health so they can grow in virtue and holiness and love their motherhood. At the age of 24, Talia Kruse was diagnosed with Bipolar Disorder type 2. She wondered how this would affect her future, her faith, and her identity. She felt quite hopeless, unable to find or connect with others who had successfully managed their bipolar disorder in a way that led to growing in holiness and virtue. Encouraged by her psychiatrist, she started a journey of mental healing...MORE Producer/Network Talia Kruse
Estimated listeners
Apple Rating 5/5Apple Reviews 2 Avg Length 25 min Format Medium form Get Email Contact