10 Best Charles Duhigg Podcasts in 2025

1. How to Become a Supercommunicator in Your Marriage and Deepen Connection..

Follow Play May 27, 2025 37:49
Website Apple Spotify
About Episode What if the key to a deeper, more connected marriage wasn’t just about communicating more, but communicating in the right way? In this episode I sit down with Pulitzer Prize winning journalist and bestselling author Charles Duhigg, whose newest book Supercommunicators breaks open the science of how real connection happens. We explore how couples often end up having two totally different types of conversations — practical, emotional, or social — without even realizing it, and how that mismatch can quietly erode understanding and intimacy. Charles also shares how vulnerability and mirroring build emotional closeness, but how quickly that connection can be disrupted by subtle patterns of judgment or control. These hidden dynamics don’t always show up as shouting or criticism. Sometimes they sneak in through trying to fix, correct, or redefine how your partner sees themselves. Whether you're navigating everyday stress or deeper conflict, this episode reveals how to shift from disconnect to understanding, and how to communicate in ways that sync both your brains and your hearts.   Relationship Resources ⬇️ Start the 30-Day Prioritizing Us Couples Challenge to grow your connection, improve communication, and feel like a team again, especially for those that are parents. It starts on June 1st, 2025. You can add your partner for free. www.mycoupleschallenge.com MORE Podcast Title EmPowered Couples with The Freemans
Podcast Description This podcast is all about Couples and the 3C’s: Communication, Conflict, Connection. These are not skills you automatically have when you get into a relationship, but that need to be developed to overcome the inevitable challenges that will come up. A couple needs to be able to navigate both the happy and hard seasons. Couples who listen to the podcast say, “are they watching us?!” Because of how extremely relatable and practical these topics are for the day-to-day life of couples! Hosts Jocelyn and Aaron Freeman are authors of The Argument Hangover, have their Master's in Psychology. Their viral social content, programs, and workshops have reached millions of people. They are parents to their baby daughter and live in Arizona.MORE Hosts Jocelyn Freeman, Aaron Freeman
Guest Charles Duhigg
Producer/Network Aaron & Jocelyn Freeman
Email ****@newpowercouples.com
Apple Rating 4.9/5 Avg Length 33 min Format Medium form Get Email Contact

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2. Charles Duhigg: How to Instantly Connect—The Science of Supercommunication

Follow Play Apr 07, 2025 48:00
Website Apple Spotify
About Episode Why do some conversations feel electric while others fall flat? In this eye-opening episode, Dr. Daniel Amen and Tana Amen sit down with Pulitzer Prize-winning journalist and bestselling author Charles Duhigg (The Power of Habit, Supercommunicators) to explore what really makes people connect. You’ll learn how brain scans reveal that during powerful conversations, people’s brains literally sync up. Duhigg breaks down the three types of conversations everyone has—and why knowing which one you’re in can instantly improve your communication. Discover the surprising myths we believe about connection, and why asking deep, meaningful questions is the real secret to becoming a “supercommunicator.” 00:00 Intro 01:24 Sponsor 01:47 Common Myths of Communication 03:38 The 3 Categories of Communication 08:04 Communication Skills  10:22 Alignment 15:03 Mismatched Conversations 18:02 Listening/Looking for Understanding 21:11 The Goals of Each Type of Communication 25:13 Connection When You Don’t Agree 32:19 Close Relationships 35:29 Digital Communication 39:50 Artificial Intelligence 40:48 Where to Start? 46:28 Sponsor 47:36 Wrap Up   Super Communicators, by Charles Duhigg: https://charlesduhigg.com/supercommunicators/ MORE Podcast Title Change Your Brain Every Day
Podcast Description New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.MORE Hosts Dr. Daniel Amen, Tana Amen
Guest Charles Duhigg
Producer/Network Dr Daniel & Tana Amen
Email ****@amenclinics.com
Apple Rating 4.7/5Facebook 84KTwitter 491 Avg Length 47 min Format Long form Since Nov 2016 Get Email Contact

3. 201: Charles Duhigg - Becoming a Supercommunicator

Follow Play Jul 10, 2024 45:30
Website Apple Spotify
About Episode Charles Duhigg is a Pulitzer Prize-winning journalist and bestselling author. He chats with Dr. Anthony Gustin about the science of “Supercommunicators.”   According to Charles, Supercommunicators have unlocked the secret language of connection. This one trait makes them more successful in all areas of their life.   Best part? Anyone can become a Supercommunicator!   If you’re familiar with Charles’ books The Power of Habit and Smarter Faster Better, you know he takes a science-driven approach to understanding human nature and its potential for transformation.   His new book, Supercommunicators, is no different. It’s full of science-backed tips and tricks for more effective, connection-boosting conversations.   So in this episode, Charles and Dr. Gustin explore: The science of communication, conversation, and connection Why communication is a human superpower The benefits of being a better communicator The three types of conversations How the “Matching Principle” explains miscommunication  The difference between inviting vs. mandating conversations What makes Supercommunicators so effective How to ask deep questions to better connect with others (+ the best one to ask!) What “looping for understanding” means, and how it’s helpful during conflict or arguments   Resources mentioned in this episode: Check out EquipFoods.com and enter code TNS at checkout for 15% off! Visit LineageProvisions.com and use code AG20 for 20% off your first order! Charles Duhigg’s website Charles’ book: Supercommunicators MORE Podcast Title The Natural State with Dr. Anthony Gustin
Podcast Description Dr. Anthony Gustin believes the natural state of an organism is health. In this podcast he explores how we can reclaim our health rebuilding a proper human environment in the modern world. The Natural State features interviews with health and nutrition influencers, world-class thought leaders, and industry experts. With exclusive content that breaks down complex ideas to make them simple and digestible. We cover topics like nutrition, fitness and movement, regenerative agriculture, health, mental and emotional health -- anything that a functioning human being needs to thrive.MORE Guest Charles Duhigg
Producer/Network Dr. Anthony Gustin
Email ****@perfectketo.com
Apple Rating 4.8/5Facebook 108.6KTwitter 5.6KInstagram 277K Avg Length 66 min Format Long form Since Jan 2018 Get Email Contact

4. How to Deepen Relationships at Work

Follow Play May 05, 2025 26:33
Website Apple Spotify
About Episode Knowing she’s never been good with people, a leader seeks coaching to her deepen relationships in ways she can tolerate. Two ways to deepen workplace relationships: Matching & Curiosity 4 Ways to Match: Match Purpose  Match Energy  Match Conversations  Match Vulnerability  Express Curiosity by Asking Deep Questions Make sure your questions are open-ended Invite reflection Keep the other person talking Answering questions powerfully is another way to deepen relationships. Check out our recent episode on that topic. Deepen relationships at work by listening to Dave Stachowiak’s conversation on Coaching For Leaders with Charles Duhigg about his book Supercommunicators: How to Unlock the Secret Language of Connection.  Recently, Tom joined Dave on Coaching for Leaders to explore How to Take Initiative. A lively, thought-provoking episode. Coaches! Join us at ICF Los Angeles’s Executive Coaching Special Interest Group. Check us out on the ICF-LA website.  Categories in the archive to explore for more ideas about deepening relationships: Communication Skills Building Relationships Managing Yourself Five episodes that’ll help you get deeper: Building Empathy Building Listening Building Rapport Influence The Conflict Conversation Are you ready to invest in yourself? We offer listeners world-class coaching at an affordable price. Reach out to Tom here. Transcripts of every episode, including this one, are available for free here.  More resources are in our monthly email. Sign up here. Until next time! From The Look & Sound of Leadership team  MORE Podcast Title The Look & Sound of Leadership
Podcast Description An ongoing series of Executive Coaching Tips designed to help you be perceived in the workplace the way you want to be perceived.
Host Tom Henschel
Guest Charles Duhigg
Producer/Network Essential Communications - Tom Henschel
Email ****@essentialcomm.com
Apple Rating 4.8/5 Avg Length 23 min Format Medium form Get Email Contact

5. 20.24: An Interview with Charles Duhigg

Follow Play Jun 15, 2025 35:48
Website Apple Spotify
About Episode How can listening inform the way you write? We decided to ask Charles Duhigg is a Pulitzer Prize–winning journalist and bestselling author—best known for The Power of Habit and most recently released Supercommunicators: How to Unlock the Secret Language of Connection, a compelling guide that explores the art and science of meaningful conversation.  We talked with Charles about myriad elements of writing, speaking, and listening—that is, communication in all its forms! We explored how passion and clarity are key parts of both pitching and book proposals. Charles also introduced us to active listening techniques, such as "looping for understanding," which can foster stronger connection in conversations. These effective and meaningful exchanges can help you showcase your project’s vision and voice.  Thing of the Week: Supercommunicators by Charles Duhigg  Homework: Charles has two pieces of homework for us!  1. First, tomorrow, ask someone a deep question that you might not usually ask a deep question of. Instead of asking, “How was your day?” ask them, you know, “I noticed that you really like Jasper. What do you admire about Jasper?”  2. Write one paragraph is terrible, but you feel like indulges some aspect of your voice. Maybe it's funny, maybe it's wry, maybe it's sad. Just do something completely pointless. Set that paragraph aside for a couple of days. And when you come back to it, you are going to see something in there that surprises you at how good it is. And that is a pebble on the path to finding your voice.   P.S. Our 2025 writing retreat (on a cruise! In mexico!) is over 50% sold out! Learn more and sign up here.  Credits: Your hosts for this episode were Mary Robinette Kowal, DongWon Song, Erin Roberts, and Howard Tayler. It was produced by Emma Reynolds, recorded by Marshall Carr, Jr., and mastered by Alex Jackson. Join Our Writing Community!  Writing Retreats Newsletter Patreon Instagram Threads Bluesky TikTok YouTube Facebook Our Sponsors: * Check out Kinsta: https://kinsta.com Support this podcast at — https://redcircle.com/writing-excuses2130/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyMORE Podcast Title Writing Excuses
Podcast Description Mary Robinette Kowal, DongWon Song, Erin Roberts, Dan Wells, and Howard Tayler discuss writing techniques in a fast-paced format. A weekly podcast about the craft and business of writing.
Hosts Mary Robinette Kowal, DongWon Song, Erin Roberts, Dan Wells, Howard Tayler
Guest Charles Duhigg
Producer/Network Mary Robinette Kowal, DongWon Song, Erin Roberts, Dan Wells, and Howard Tayler
Email ****@writingexcuses.com
Apple Rating 4.6/5Facebook 10KTwitter 12.3K Avg Length 26 min Format Medium form Since Jan 2008 Video Podcast YouTube
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6. The science behind dramatically better conversations | Charles Duhigg

Follow Play Mar 06, 2025
Website Apple
About Episode The key to deeply connecting with others is about more than just talking — it's about asking the right kinds of questions, says journalist and author Charles Duhigg. He explores research-backed tools to have more meaningful conversations, sharing a simple yet powerful approach to transform how you communicate.MORE Podcast Title TED Talks Daily (HD video)
Podcast Description TED is a nonprofit devoted to ideas worth spreading. On this video feed, you'll find TED Talks to inspire, intrigue and stir the imagination from some of the world's leading thinkers and doers, speaking from the stage at TED conferences, TEDx events and partner events around the world. This podcast is also available in SD video and audio-only formats.MORE Guest Charles Duhigg
Producer/Network TED
Email ****@ted.com
Apple Rating 4.1/5Facebook 17.8MTwitter 10.9MInstagram 8.3M Get Email Contact