15 Best Christian Weight Loss Podcasts

1. Compared to Who? Body Image for Christian Women

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The go-to podcast for Christian women who want to grow stronger in their faith and stop living stuck in comparison! Are you a Christian woman who's tired of measuring yourself by the world's standards? Have you tried to 'fix yourself' with willpower, self-help, or even Christian clichés—but still feel like you're falling short?Do you know the truth of God's Word, yet struggle to believe it in your daily life? Bonus: Have you ever wished you could just pray your struggles away in an instant? (Your secret's safe here...MORE Host Heather Creekmore
Producer/Network LifeAudio
Email ****@comparedtowho.me
Estimated listeners
Apple Rating 4.8/5Apple Reviews 262Twitter 614Instagram 5K Avg Length 35 min Format Medium form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Golden Tails and Trails | Canicross Running and Weight loss for women | Lose weight, get fit and sta

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Welcome to Golden Tails & Trails, the podcast where I am here to help you l ose weight, get fit and stay motivated through running and Canicross — with my two four-legged co-hosts, Skye and Daisy, trotting right alongside us. I'm SJ, a women's fitness and Canicross coach, and together with my dog buddies, I'm here to guide you through everything from getting started on the trails to staying motivated on the tough days. If you're a woman who wants to feel healthier, stronger and more confident — and you want your dog to be part of the journey — this podcast is your new weekly home...MORE Host Sara-Jane Ladums
Producer/Network Sara-Jane Ladums | Women’s Health Coach | Time management guru | Menopause Fitness coach | Personal Trainer | Life Coach | Nutritionist
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 79Facebook 111 Avg Length 19 min Format Short form Get Email Contact

3. The Christian Weight-Loss Podcast

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This podcast provides practical tools and real life application to take your health to the next level and stop overeating for good. We take God's promises for us and align them to our weight0loss journey. We cover hunger hormones, cravings, love for food, emotional eating and how to claim God's truths for our lives.MORE Host LeAndra McMullen
Producer/Network LeAndra McMullen
Email ****@leandramcmullen.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 105Instagram 19.1K Avg Length 27 min Format Medium form Get Email Contact

4. Grace Filled Food Freedom

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Grace Filled Food Freedom is a podcast that helps Christian women ditch the diet mentality and find food freedom through their faith. It's the place for real, honest talk about eating, weight loss, and body image all through a Biblical lens. Listen in and find hope, motivation, and encouragement that'll inspire you to keep your eyes on God and His plan for your health and wellness.MORE Host Brandice Lardner
Producer/Network Brandice Lardner
Email ****@gracefilledplate.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 160Twitter 21Instagram 2.9K Avg Length 12 min Format Short form Get Email Contact

5. Thirty Pounds Down - Christian Weight Loss For A Healthy Body & Weight

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***Christian Weight Loss Sustainable Weight Loss Method *** Welcome to Thirty Pounds Down, a podcast for Christian women seeking to achieve a healthy body and weight, naturally. Topics include eating less for weight loss, the power of plant-based foods, healthy habits, and how our faith is at the center of it all. We cover weight loss struggles and challenges from a biblical perspective and provide divinely inspired solutions that are easy to implement...MORE Host Glenda Hill
Producer/Network Glenda Hill | Christian Health Coach, Weight Loss Nutritionist
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 15Facebook 938 Avg Length 10 min Format Bite size Get Email Contact

6. Creating Her Best Life

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It's time to create your best life. The life that you want and deserve. It starts with simple steps forward and Shannan can show you how. Coaching will change your life. This podcast is designed to help you heal, find more happiness, and create the life of your dreams. Your host Shannan Christiansen is a Fortune 100 Executive and Master Coach. She was a single mom, overweight, and barely making it through the day. She changed her life, lost the weight, found the love of her life, got her MBA, and started living her best life. She now coaches women to do the same...MORE Host Shannan Christiansen
Producer/Network Shannan Christiansen
Email ****@bflycoaching.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 85Facebook 11.2KInstagram 844 Avg Length 17 min Format Short form Since Oct 2019 Get Email Contact

7. Finding True Health: Intuitive Eating, Body Image, Food Freedom, Healthy Habits, Healthy Lifestyle,

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Are you ready to ditch diet culture without ditching your health?Do you long to feel comfortable in your own skin?Are you sick of riding the diet roller coaster?Do you feel out of control around certain foods?Do you just wish that creating healthy habits felt easier?Well friend, I'm here for you! Hi, my name is Jenna Waite. I'm a registered dietitian-nutritionist, middle-aged mom, and committed follower of Christ. Although we live in a world full of diet culture and body shaming, I believe it IS still possible to get healthy from a place of peace, acceptance, and love.I'm dishing up practical, tactical advice to help you have more energy, enjoy better moods, and avoid health-related diseases...MORE Producer/Network Jenna Waite: RD, RDN, LD, Registered Dietitian, Nutritionist, Christian Health Coach, Intuitive Eating Coach
Email ****@yahoo.com
Estimated listeners
Apple Rating 5/5Apple Reviews 62Facebook 115Instagram 324 Avg Length 24 min Format Medium form Get Email Contact

8. Sweet Grace For Your Journey

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Sweet Grace for Your Journey is the podcast for women who want to lose weight and live healthy—body, soul and spirit. Author Teresa Shields Parker shares tip and advise each week from her personal journey of losing over 250 pounds and having kept it off since 2013.MORE Host Teresa Shields Parker
Producer/Network Teresa Shields Parker | Christian Weight Loss Coach, Author and Speaker
Email ****@me.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 100Facebook 103.5KTwitter 973 Avg Length 30 min Format Medium form Get Email Contact

9. Joy and Full: Healthier with Sarah Wells, MD

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A weekly dose of practical encouragement and science-backed strategies to help you persevere in your pursuit of health, wholeness, and joy. Tired of confusion, myths and pricey gimmicks keeping you from progress in lasting weight loss? The 'calories in-calories out' model is outdated! Let's talk about the failure of diet culture and the diet industry, which shrink our wallets while obesity rates keep climbing...MORE Host Sarah Wells
Producer/Network Sarah Wells, MD
Email ****@joyfullweightloss.com
Estimated listeners
Apple Rating 5/5Apple Reviews 32Facebook 176Instagram 216 Avg Length 21 min Format Medium form Since Dec 2020 Get Email Contact

10. FIT Christian Woman - Christian Fitness, Christian Weight Loss, Christian Health, Biblical Weight Lo

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Hi friend!Are you borderline panicking over your health, not knowing what diet to follow, unsure on how to lose weight naturally, wondering if carbs are bad for you or not, feeling really overwhelmed with all the advice out there? and wondering what's wrong with you for not being able to reach your health goals?Sister, there's nothing wrong with you! There's no one size fits all approach to losing weight and getting healthier because health is individual - just like the fingerprints God gave you...MORE Host Kelsey Bryant
Producer/Network Kelsey Bryant - Clinical Exercise Physiologist
Email ****@kelsey-bryant.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 74Facebook 392Twitter 43Instagram 1.1K Avg Length 21 min Format Medium form Get Email Contact

11. Healthy, Healed & Holy - Christian Weight Loss, Lose Weight Fast, Find Food Freedom, Biblical Fastin

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Do you want to feel comfortable in your own skin and be free from obsessive food thoughts? Do you find yourself looking up how to lose weight fast, reduce inflammation, or start intermittent fasting? Hey beloved, Welcome to the Healthy, Healed & Holy podcast! I'm Heidi. You know you were created to walk in freedom, yet continue to battle your weight and stress-eat in secret.I too felt defeated in my health after having 4 kids, working from home, and years of giving up the good fight. I felt hopeless and wished most of all that I could see food as fuel without emotions attached...MORE Host Heidi Bramm
Producer/Network Heidi Bramm | Biblical Weight Loss Coach, Holistic Life Coach, Lifestyle & Weight Management Specialist, Inner Healing Facilitator, Licensed Ecclesiastical Holistic Practitioner
Email ****@coveredbeloved.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 76 Avg Length 32 min Format Medium form Since Oct 2020 Get Email Contact

12. Transformational Weight Loss for Moms

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Are you tired of the diet roller coaster of losing weight and gaining it right back? Are you sick of the one size fits all diets that leave you feeling like your body is broken? Are you ready to get results, maintain them, and maybe even enjoy it?In this podcast, you will find solutions to your weight loss and fitness struggles, as well as be equipped to 'gird yourself with strength and make your arms strong' as a Proverbs 31 woman. My mission is to get you to your personal fitness goals using health and fitness tools coupled with renewing your mind while being rooted in Christ.MORE Email ****@renewingmindfitness.com
Estimated listeners
Avg Length 15 min Format Short form Get Email Contact

13. Holistic Mom Weight Loss | Holistic Health, Hormonal Balance, Exercise Weight Management, Lose Weigh

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Holistic Mom Weight Loss | Holistic Health, Hormonal Balance, Exercise Weight Management, Natural Weight Loss Your weight is the very last thing you need to worry about. Look, I get it. You want your body and energy back, you're anxious, stressed, sleep-deprived, feeling unattractive in stretchy leggings that aren't quite stretchy enough, and it is a STRUGGLE to sift through all of the crunchy health advice out there. It feels…overwhelming. Whew, deep breath my friend. I'm Kristen Noriega, MS, RDN. As a functional registered dietitian I've helped 100s of women support their hormones, lose weight, and keep. it. off. We're going to get your hormones, gut, and body systems squared away...MORE Host Kristen Noriega
Producer/Network Kristen Noriega, Registered Dietitian Nutritionist, Hormone Balance + Holistic Weight Loss Coach
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 96 Avg Length 17 min Format Short form Get Email Contact

14. Holistic Health for Moms-Functional Medicine, Meal Planning, Weight Loss, Hormone Imbalance, More En

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'Hey there, Mama! Have you been trying to lose weight and can't seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? Are you constantly feeling exhausted, even after a full night's sleep? Struggling with brain fog, stubborn weight gain, or just feeling 'off' no matter what you try? Do you want to make bett..MORE Host Jennifer Coble
Producer/Network Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom
Email ****@jennifercoble.com
Estimated listeners
Apple Rating 5/5Apple Reviews 24Facebook 201 Avg Length 13 min Format Short form Get Email Contact