15 Best Christian Weight Loss Podcasts
Christian Weight Loss Podcasts
Here are 15 Best Christian Weight Loss Podcasts worth listening to in 2025. Subscribe in one place on FeedSpot Reader.
Play All Episodes Follow All1. Compared to Who? Body Image for Christian Women
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Website Apple Spotify YouTube
**The Go-to Podcast for Christian women who want to improve their body image and stop comparing themselves to others!**Are you a Christian woman who is tired of the same old answers to your body image and comparison struggles? Have you 'tried everything,' yet still feel like your body isn't enough or should be better? Do you know that 'God looks at the heart' or 'You're fearfully and wonderfully made' yet STILL feel like maybe God should have made your body better?Bonus: Have you ever prayed for God to zap you skinny? 😉 (Your secret is safe here...MORE Host Heather Creekmore
Producer/Network LifeAudio
Email ****@comparedtowho.me
Apple Rating 4.8/5Twitter 614Instagram 4.9K Avg Length 32 min Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com . We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us
2. Sweet Grace For Your Journey
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Website Apple Spotify
Sweet Grace for Your Journey is the podcast for women who want to lose weight and live healthy—body, soul and spirit. Author Teresa Shields Parker shares tip and advise each week from her personal journey of losing over 250 pounds and having kept it off since 2013.MORE Host Teresa Shields Parker
Producer/Network Teresa Shields Parker | Christian Weight Loss Coach, Author and Speaker
Email ****@me.com
Apple Rating 4.9/5Facebook 103.7KTwitter 973 Avg Length 30 min Get Email Contact
3. Healthy Christian Mother | A Faith-Fuelled Approach to Health & Wellness | Weight loss and Menopause
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Website Apple Spotify
Welcome to 'Menopause and Motherhood' the empowering podcast designed exclusively for menopausal mums on a mission to reclaim their health, confidence, and sanity!Navigating menopause can be a challenging journey, but it's also an opportunity to embrace change, prioritise self-care, and get back to the old you!I will guide you through my simple 3 step process to help you lose weight and start feeling like YOU again.By focusing on the three core pillars of rest, fuel, and move.? **Rest:** Menopause often brings sleep disturbances, leaving you feeling tired and drained...MORE Host Sara-Jane Ladums
Producer/Network Sara-Jane Ladums | Women’s Health Coach | Time management guru | Menopause Fitness coach | Personal Trainer | Life Coach | Nutritionist
Email ****@gmail.com
Apple Rating 4.9/5Facebook 113 Avg Length 23 min Get Email Contact
4. The Christian Weight-Loss Podcast
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Website Apple Spotify
This podcast provides practical tools and real life application to take your health to the next level and stop overeating for good. We take God's promises for us and align them to our weight0loss journey. We cover hunger hormones, cravings, love for food, emotional eating and how to claim God's truths for our lives.MORE Host LeAndra McMullen
Producer/Network LeAndra McMullen
Email ****@leandramcmullen.com
Apple Rating 4.8/5Instagram 19.3K Avg Length 24 min Get Email Contact
5. Joy and Full: Healthier with Sarah Wells, MD
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Website Apple Spotify
A weekly dose of practical encouragement and science-backed strategies to help you persevere in your pursuit of health, wholeness, and joy. Tired of confusion, myths and pricey gimmicks keeping you from progress in lasting weight loss? The 'calories in-calories out' model is outdated! Let's talk about the failure of diet culture and the diet industry, which shrink our wallets while obesity rates keep climbing...MORE Host Sarah Wells
Producer/Network Sarah Wells, MD
Email ****@joyfullweightloss.com
Apple Rating 5/5Facebook 177Instagram 218 Avg Length 21 min Since Dec 2020 Get Email Contact
6. Grace Filled Food Freedom
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Website Apple Spotify YouTube
Grace Filled Food Freedom is a podcast that helps Christian women ditch the diet mentality and find food freedom through their faith. It's the place for real, honest talk about eating, weight loss, and body image all through a Biblical lens. Listen in and find hope, motivation, and encouragement that'll inspire you to keep your eyes on God and His plan for your health and wellness.MORE Host Brandice Lardner
Producer/Network Brandice Lardner
Email ****@gracefilledplate.com
Apple Rating 4.9/5Twitter 21Instagram 2.6K Avg Length 10 min Get Email Contact
7. Thirty Pounds Down - Christian Weight Loss For A Healthy Body & Weight
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Website Apple Spotify YouTube
Welcome to Thirty Pounds Down, a podcast for Christian women seeking to achieve a healthy body and weight, naturally. Topics include eating less for weight loss, the power of plant-based foods, healthy habits, and how our faith is at the center of it all. We cover weight loss struggles and challenges from a biblical perspective and provide divinely inspired solutions that are easy to implement. As a retired nurse caregiver turned holistic nutritionist, Christian wife, organic gardener, and vegan home cook, each episode draws from my personal experiences...MORE Producer/Network Glenda Hill | Christian Health Coach, Weight Loss Nutritionist
Email ****@thirtypoundsdown.com
Apple Rating 5/5Facebook 942 Avg Length 11 min Get Email Contact
8. Holistic Mom Weight Loss | Holistic Health, Hormonal Balance, Exercise Weight Management, Lose Weigh
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Website Apple Spotify
Your weight is the very last thing you need to worry about. Look, I get it. You want your body and energy back, you're anxious, stressed, sleep-deprived, feeling unattractive in stretchy leggings that aren't quite stretchy enough, and it is a STRUGGLE to sift through all of the crunchy health advice out there.It feels…overwhelming. Whew, deep breath my friend. I'm Kristen Noriega, MS, RDN. As a functional registered dietitian I've helped 100s of women support their hormones, lose weight, and keep. it. off.We're going to get your hormones, gut, and body systems squared away...MORE Host Kristen Noriega
Producer/Network Kristen Noriega, Registered Dietitian Nutritionist, Hormone Balance + Holistic Weight Loss Coach
Email ****@gmail.com
Apple Rating 4.9/5 Avg Length 17 min Get Email Contact
9. Finding True Health: Intuitive Eating, Body Image, Food Freedom, Healthy Habits, Healthy Lifestyle,
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Website Apple Spotify
Are you ready to ditch diet culture without ditching your health?Do you long to feel comfortable in your own skin?Are you sick of riding the diet roller coaster?Do you feel out of control around certain foods?Do you just wish that creating healthy habits felt easier?Well friend, I'm here for you! Hi, my name is Jenna Waite. I'm a registered dietitian-nutritionist, middle-aged mom, and committed follower of Christ. Although we live in a world full of diet culture and body shaming, I believe it IS still possible to get healthy from a place of peace, acceptance, and love...MORE Producer/Network Jenna Waite: RD, RDN, LD, Registered Dietitian, Nutritionist, Christian Health Coach, Intuitive Eating Coach
Email ****@yahoo.com
Apple Rating 5/5Facebook 80Instagram 317 Avg Length 24 min Get Email Contact
10. FIT Christian Woman - Christian Fitness, Christian Weight Loss, Christian Health, Biblical Weight Lo
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Website Apple Spotify
Hi friend!Are you borderline panicking over your health, not knowing what diet to follow, unsure on how to lose weight naturally, wondering if carbs are bad for you or not, feeling really overwhelmed with all the advice out there? and wondering what's wrong with you for not being able to reach your health goals?Sister, there's nothing wrong with you! There's no one size fits all approach to losing weight and getting healthier because health is individual - just like the fingerprints God gave you...MORE Host Kelsey Bryant
Producer/Network Kelsey Bryant - Clinical Exercise Physiologist
Email ****@kelsey-bryant.com
Apple Rating 4.9/5Facebook 385Twitter 43Instagram 1K Avg Length 21 min Get Email Contact
11. Healthy, Healed & Holy - Christian Weight Loss, Lose Weight Fast, Find Food Freedom, Biblical Fastin
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Website Apple Spotify
Do you want to feel comfortable in your own skin and be free from obsessive food thoughts? Do you find yourself looking up how to lose weight fast, reduce inflammation, or start intermittent fasting? Hey beloved, Welcome to the Healthy, Healed & Holy podcast! I'm Heidi. You know you were created to walk in freedom, yet continue to battle your weight and stress-eat in secret.I too felt defeated in my health after having 4 kids, working from home, and years of giving up the good fight. I felt hopeless and wished most of all that I could see food as fuel without emotions attached...MORE Host Heidi Bramm
Producer/Network Heidi Bramm | Biblical Weight Loss Coach, Holistic Life Coach, Lifestyle & Weight Management Specialist, Inner Healing Facilitator, Licensed Ecclesiastical Holistic Practitioner
Email ****@coveredbeloved.com
Apple Rating 4.8/5 Avg Length 32 min Since Oct 2020 Get Email Contact
12. Transformational Weight Loss for Moms
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Website Spotify
Are you tired of the diet roller coaster of losing weight and gaining it right back? Are you sick of the one size fits all diets that leave you feeling like your body is broken? Are you ready to get results, maintain them, and maybe even enjoy it?In this podcast, you will find solutions to your weight loss and fitness struggles, as well as be equipped to 'gird yourself with strength and make your arms strong' as a Proverbs 31 woman. My mission is to get you to your personal fitness goals using health and fitness tools coupled with renewing your mind while being rooted in Christ.MORE Email ****@renewingmindfitness.com
Avg Length 15 min Get Email Contact
Christian Weight Loss shows hosts and producers
Podcaster Name | Role | Podcast Link | Total Episodes | |
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Heather Creekmore | Host | comparedtowho.me/podcast | 12 | |
Teresa Shields Parker | Host | sweetgraceforyourjourney.libsyn.com | 28 | |
Sara-Jane Ladums | Host | wellnessandwellies.podbean.com | 6 | |
LeAndra McMullen | Host | leandramcmullen.com/podcasts/the-christian-weight-loss-podcast-2 | 17 | |
Sarah Wells | Host | buzzsprout.com/1548712 | 6 | |
Brandice Lardner | Host | grace-filled-plate.mykajabi.com/podcasts/grace-filled-food-freedom | 15 | |
Kristen Noriega | Host | kristennorieganutrition.com/podcast | 40 | |
Kelsey Bryant | Host | fitchristianwoman.podbean.com | 5 | |
Heidi Bramm | Host | coveredbeloved.podbean.com | ||
Glenda Hill | Christian Health Coach | glendahill.com/podcast | 29 | ||
Shannan Christiansen | bflycoaching.com/podcast | 26 | ||
Alayna Clements | Transformational Macros Coach | transformationalweightlossformoms.podbean.com | 1 |