17 Best Christian Weight Loss Podcasts

1. The Christian Weight-Loss Podcast

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This podcast provides practical tools and real life application to take your health to the next level and stop overeating for good. We take God's promises for us and align them to our weight0loss journey. We cover hunger hormones, cravings, love for food, emotional eating and how to claim God's truths for our lives.MORE Host LeAndra McMullen
Email ****@leandramcmullen.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 117Instagram 18.5K Avg Length 21 min Format Medium form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Grace Filled Food Freedom

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Grace Filled Food Freedom is a podcast that helps Christian women ditch the diet mentality and find food freedom through their faith. It's the place for real, honest talk about eating, weight loss, and body image all through a Biblical lens. Listen in and find hope, motivation, and encouragement that'll inspire you to keep your eyes on God and His plan for your health and wellness.MORE Host Brandice Lardner
Email ****@gracefilledplate.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 189Twitter 21Instagram 3.1K Avg Length 14 min Format Short form Get Email Contact

3. KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing

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Do you wish you could finally stay consistent in your weight loss journey? Want to break the stronghold of food and stop using it as a coping mechanism? Has diet culture make you confused about how you can ACTUALLY lose weight? Do you lack confidence and find yourself hiding behind your kids in family pictures? If you're listening, saying 'yes, yes, and more YES!' then this is the podcast for you. I'll teach you how to break out of diet culture and get to your goal weight so you can stop hiding and start thriving as the confident, energetic, and playful woman God created you to be. Hi, I'm Kelsey Wickenhauser, Physician Assistant turned Christian health coach...MORE Host Kelsey Wickenhauser
Producer/Network Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach
Email ****@kelseywickenhauser.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 96 Avg Length 18 min Format Short form Get Email Contact

4. Christian Women's Weight Loss | Faith, Food, Fitness

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Are you tired of fighting the scale 24/7? Are you sick of fad diets that only get you temporary results? Do you wish you had an easy plan to follow so you don't have to stress out about how to lose weight? Are you looking for a simple foundational weight loss framework that can fit into your busy day so it becomes a lifestyle? Do you wish you could workout in 15-minute increments instead of hours at the gym? Do you wish you have an exercise plan that gets you results while working out at home? Are you looking for ways to naturally speed up your metabolism? Do you want your pizza and spinach ..MORE Host Ondrea Lynn
Producer/Network Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 83 Avg Length 35 min Format Medium form Get Email Contact

5. Weight Loss with the Holy Spirit

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Denise Jelinek helps Catholic women lose weight with the Holy Spirit. Come find freedom around food even if you've struggled for decades. This gentle approach leads to lasting results because it starts with your relationship with God.Learn more at www.weightlosswiththeholyspirit.comMORE Producer/Network Denise Jelinek
Email ****@madeforgreatness.co
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 38 Avg Length 31 min Format Medium form Get Email Contact

6. Overweighted: Weight Loss for Christian Women, Biblical Weight Loss Strategies, Spirit Led Weight Lo

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Are you a Christian woman who's been stuck in a lose weight and gain it back cycle?Have you tried to lose weight over and over again but you can't seem to stick to anything long enough?Or you lose weight but then turn to emotional eating as soon as life starts life-ing?That was me too, sis. You are not alone and the Overweighted podcast is for you.It wasn't until I gave my weight loss journey over to God that He started showing me what was missing and I've lost 80lbs so far and have kept it off.Listen each week as I share what it takes to walk in the Spirit so that you don't fulfill the lust..MORE Producer/Network Malaika Burley - Faith and Weight Loss Coach
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 22 Avg Length 34 min Format Medium form Get Email Contact

7. Christian Life Coaching for weight loss

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Christian life coaching for weight loss. All of the tips, tools, and techniques to help you stop conforming to the patterns of this world, as you renew your mind, and transform your body!
Host Sherrie Kapala
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 26Facebook 1.6KInstagram 1.8K Avg Length 22 min Format Medium form Get Email Contact

8. Thirty Pounds Down - Christian Weight Loss For A Healthy Body & Weight

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***Christian Weight Loss + Sustainable Weight Loss Method *** Welcome to Thirty Pounds Down, a podcast for Christian women seeking to achieve a healthy body and weight, naturally. Topics include eating less for weight loss, the power of plant-based foods, healthy habits, and how our faith is at the center of it all. We cover weight loss struggles and challenges from a biblical perspective and provide divinely inspired solutions that are easy to implement...MORE Host Glenda Hill
Producer/Network Glenda Hill | Christian Health Coach, Weight Loss Nutritionist
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 6Facebook 940Instagram 70 Avg Length 9 min Format Bite size Get Email Contact

9. Rebel Mama Health and Wellness: Christian Health Coaching, Women's health coaching, Mindset change,

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Hey Mama, Are you tired of this never-ending circus of starting your diet every darn Monday only to end up at the drive-thru by Wednesday? You know what you're *supposed* to be doing, but for some unknown reason, you just can't stick to it. Well, let me tell ya, I've been in the same boat! I know the struggle of lugging around those extra pounds and feeling completely defeated. But guess what? I managed to do a complete 180 on my mindset when it comes to food and weight loss, and now I'm here to spill all the juicy details and teach you how to do the exact same thing.(Here's a hint......it's not about the food 😉 In this podcast, we're not gonna waste our time on stuff like counting calories, obsessing over m..MORE Host Nicole Jennifer Young
Producer/Network Unknown
Email ****@nicoleyoungcoaching.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 14 Avg Length 24 min Format Medium form Get Email Contact

10. She's Called to Wellness | Losing Weight, Restoring Identity, & Becoming Who God Called You To Be fo

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She's Called to Wellness is a Christian weight loss podcast for women who want to lose weight, heal emotionally, and renew their mindset God's way.This podcast is for Christian women in leadership, ministry, motherhood, and marriage who feel called to serve but are struggling with weight gain, emotional eating, low energy, and overwhelm.If you love Jesus but feel stuck in cycles of stress, food struggles, or burnout, this podcast will help you break free.Inside each episode, you'll learn how to:• Lose weight with a faith-based, sustainable approach • Overcome emotional eating and food a..MORE Email ****@gmail.com
Apple Rating 5/5Apple Reviews 13 Avg Length 12 min Format Short form Get Email Contact

11. Taste for Truth - Weight Loss Encouragement

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Join us on the Taste for Truth Podcast as we go to God for help with weight loss. We'll have victory interviews, coaching interviews, author interviews, tips, and even opportunities to renew your mind while you're listening to the podcast. My goal is to encourage you and equip you to break free from the control of food with God's help.MORE Host Barb Raveling
Email ****@barbraveling.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 315Facebook 4.6KInstagram 2.3K Avg Length 37 min Format Medium form Get Email Contact

12. Healthy, Healed & Holy - Christian Weight Loss, Lose Weight Fast, Find Food Freedom, Biblical Fastin

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Do you want to feel comfortable in your own skin and be free from obsessive food thoughts? Do you find yourself looking up how to lose weight fast, reduce inflammation, or start intermittent fasting? Hey beloved, Welcome to the Healthy, Healed & Holy podcast! I'm Heidi. You know you were created to walk in freedom, yet continue to battle your weight and stress-eat in secret.I too felt defeated in my health after having 4 kids, working from home, and years of giving up the good fight. I felt hopeless and wished most of all that I could see food as fuel without emotions attached...MORE Host Heidi Bramm
Producer/Network Heidi Bramm | Biblical Weight Loss Coach, Holistic Life Coach, Lifestyle & Weight Management Specialist, Inner Healing Facilitator, Licensed Ecclesiastical Holistic Practitioner
Email ****@coveredbeloved.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 77 Avg Length 32 min Format Medium form Since Oct 2020 Get Email Contact

13. Joy and Full: Healthier with Sarah Wells, MD

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A weekly dose of practical encouragement and science-backed strategies to help you persevere in your pursuit of health, wholeness, and joy. Tired of confusion, myths and pricey gimmicks keeping you from progress in lasting weight loss? The 'calories in-calories out' model is outdated! Let's talk about the failure of diet culture and the diet industry, which shrink our wallets while obesity rates keep climbing...MORE Host Sarah Wells
Producer/Network Sarah Wells, MD
Email ****@joyfullweightloss.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 33Facebook 171Instagram 209 Avg Length 21 min Format Medium form Since Dec 2020 Get Email Contact

14. Transformational Weight Loss for Moms

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Are you tired of the diet roller coaster of losing weight and gaining it right back? Are you sick of the one size fits all diets that leave you feeling like your body is broken? Are you ready to get results, maintain them, and maybe even enjoy it?In this podcast, you will find solutions to your weight loss and fitness struggles, as well as be equipped to 'gird yourself with strength and make your arms strong' as a Proverbs 31 woman. My mission is to get you to your personal fitness goals using health and fitness tools coupled with renewing your mind while being rooted in Christ.MORE Email ****@renewingmindfitness.com
Avg Length 14 min Format Short form Get Email Contact

15. Sweet Grace For Your Journey

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Sweet Grace for Your Journey is the podcast for women who want to lose weight and live healthy—body, soul and spirit. Author Teresa Shields Parker shares tip and advise each week from her personal journey of losing over 250 pounds and having kept it off since 2013.MORE Host Teresa Shields Parker
Producer/Network Teresa Shields Parker | Christian Weight Loss Coach, Author and Speaker
Email ****@me.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 104Facebook 103.5KTwitter 958 Avg Length 30 min Format Medium form Get Email Contact

16. FIT Christian Woman - Christian Fitness, Christian Weight Loss, Christian Health, Biblical Weight Lo

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Hi friend!Are you borderline panicking over your health, not knowing what diet to follow, unsure on how to lose weight naturally, wondering if carbs are bad for you or not, feeling really overwhelmed with all the advice out there? and wondering what's wrong with you for not being able to reach your health goals?Sister, there's nothing wrong with you! There's no one size fits all approach to losing weight and getting healthier because health is individual - just like the fingerprints God gave you.And friend, God made you out of love and He didn't intend for something as natural as eating and ..MORE Host Kelsey Bryant
Producer/Network Kelsey Bryant - Clinical Exercise Physiologist
Email ****@kelsey-bryant.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 74Facebook 391Twitter 43Instagram 1.1K Avg Length 21 min Format Medium form Get Email Contact

17. From Binge Eating to Balance - Stress Binge Eating, Food Noise, Emotional Eating, Overeating, Food A

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Reaching for junk food after another chaotic, exhausting day? Craving peace but settling for snacks just to get by? So overwhelmed by the nightly dinner battle that you end up in the drive-thru again, even though you swore you'd cook? Sick of feeling out of control, numbing with food, and then regretting it? Whoa, flashback. I've been there. This podcast gives you real-life strategies to stop stress eating, find peace in your chaotic schedule, and ditch the dieting rollercoaster so you can finally feel more present in your life and with your family. Hey, I'm Hannah! Mom, wife, and busy Christian entrepreneur. And for most of my life, I've turned to food to cope with stress...MORE Host Hannah Dickey
Producer/Network Hannah Dickey | Binge Eating Help, Food Freedom Coach, Overeating Mentor, Christian Food Coach
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 4.9/5Apple Reviews 257 Avg Length 17 min Format Short form Get Email Contact