17 Best Christian Weight Loss Podcasts

1. The Christian Weight-Loss Podcast

Play
Website Apple Spotify Episodes
This podcast provides practical tools and real life application to take your health to the next level and stop overeating for good. We take God's promises for us and align them to our weight0loss journey. We cover hunger hormones, cravings, love for food, emotional eating and how to claim God's truths for our lives.more Host LeAndra McMullen
Email ****@leandramcmullen.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 117Instagram 18.4K Avg Length 21 min Format Medium form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Grace Filled Food Freedom

Play Watch Video
Website Apple Spotify YouTube Episodes
Grace Filled Food Freedom is a podcast that helps Christian women ditch the diet mentality and find food freedom through their faith. It's the place for real, honest talk about eating, weight loss, and body image all through a Biblical lens. Listen in and find hope, motivation, and encouragement that'll inspire you to keep your eyes on God and His plan for your health and wellness.more Host Brandice Lardner
Email ****@gracefilledplate.com
Estimated Monthly Listeners 10k-50k
Recent Guest Brandice
Apple Rating 4.9/5Apple Reviews 189Twitter 21Instagram 3.1K Avg Length 13 min Format Short form Get Email Contact

3. KINGDOM FIT MOMS- Christian Weight Loss, Whole Food, Meal Planning, Biblical Mindset, Inner Healing

Play
Apple Spotify Episodes
Do you wish you could finally stay consistent in your weight loss journey? Want to break the stronghold of food and stop using it as a coping mechanism? Has diet culture make you confused about how you can ACTUALLY lose weight? Do you lack confidence and find yourself hiding behind your kids in family pictures? If you're listening, saying 'yes, yes, and more YES!' then this is the podcast for you. I'll teach you how to break out of diet culture and get to your goal weight so you can stop hiding and start thriving as the confident, energetic, and playful woman God created you to be. Hi, I'm Kelsey Wickenhauser, Physician Assistant turned Christian health coach...more Host Kelsey Wickenhauser
Producer/Network Kelsey Wickenhauser, Lifestyle Medicine Physician Assistant and Christian Weight Loss Coach
Email ****@kelseywickenhauser.com
Estimated Monthly Listeners 1k-10k
Recent Guests Bekah Yawn, Stef Gass +6 more
Apple Rating 5/5Apple Reviews 96 Avg Length 18 min Format Short form Get Email Contact

4. Christian Women's Weight Loss | Faith, Food, Fitness

Play
Apple Spotify Episodes
Are you tired of fighting the scale 24/7? Are you sick of fad diets that only get you temporary results? Do you wish you had an easy plan to follow so you don't have to stress out about how to lose weight? Are you looking for a simple foundational weight loss framework that can fit into your busy day so it becomes a lifestyle? Do you wish you could workout in 15-minute increments instead of hours at the gym? Do you wish you have an exercise plan that gets you results while working out at home? Are you looking for ways to naturally speed up your metabolism? Do you want your pizza and spinach ..more Host Ondrea Lynn
Producer/Network Ondrea Lynn - Certified Personal Trainer and Nutrition Coach for Christian Women
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guests April Morris, Alicia +2 more
Apple Rating 4.9/5Apple Reviews 83 Avg Length 32 min Format Medium form Get Email Contact

5. Weight Loss with the Holy Spirit

Play
Apple Spotify Episodes
Denise Jelinek helps Catholic women lose weight with the Holy Spirit. Come find freedom around food even if you've struggled for decades. This gentle approach leads to lasting results because it starts with your relationship with God.Learn more at www.weightlosswiththeholyspirit.commore Producer/Network Denise Jelinek
Email ****@madeforgreatness.co
Estimated Monthly Listeners 1k-10k
Recent Guests Deb, Diane +8 more
Apple Rating 4.8/5Apple Reviews 38 Avg Length 26 min Format Medium form Get Email Contact

6. Overweighted: Weight Loss for Christian Women, Biblical Weight Loss Strategies, Spirit Led Weight Lo

Play Watch Video
Apple Spotify YouTube Episodes
Are you a Christian woman who keeps losing weight, gaining it back, and wondering why nothing seems to stick? You've tried the plans. You've started over more times than you can count. You know what to do. But when stress hits... when emotions rise... when life gets hard... you find yourself right back in the same patterns. And deep down, you're starting to realize this isn't just about food. Welcome to the Overweighted Podcast. This is where we talk about the spiritual side of weight loss that nobody else is talking about. Because the battle isn't always on your plate. Sometimes it's in your thoughts. Your beliefs. Your identity. Your agreements with the enemy...more Producer/Network Malaika Burley - Faith and Weight Loss Coach
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 22 Avg Length 32 min Format Medium form Get Email Contact

7. Christian Life Coaching for weight loss

Play Watch Video
Website Apple Spotify YouTube Episodes
Christian life coaching for weight loss. All of the tips, tools, and techniques to help you stop conforming to the patterns of this world, as you renew your mind, and transform your body!
Host Sherrie Kapala
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Recent Guest Deanne
Apple Rating 5/5Apple Reviews 26Facebook 1.6KInstagram 2K Avg Length 24 min Format Medium form Get Email Contact

8. Thirty Pounds Down - Christian Weight Loss For A Healthy Body & Weight

Play
Website Apple Spotify Episodes
***Christian Weight Loss + Healing the Body Walking With Jesus*** Welcome to Thirty Pounds Down, a show for women seeking a healthy weight, relief from inflammation, and lasting wellness through plant-based nutrition, a renewed mind, and Biblical stewardship of the body. After losing 30 pounds and maintaining a healthy weight for over five years, I share how reducing inflammation, simplifying meals, and drawing closer to Jesus transformed my life. Here you'll find encouragement and practical guidance to care for your body and soul...more Host Glenda Hill
Producer/Network Glenda Hill | Christian Health Coach, Weight Loss Nutritionist
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 6Facebook 939Instagram 70 Avg Length 10 min Format Bite size Get Email Contact

9. 100lbs Down, A Journey for Christian Women with Nicole Young: Christian Health Coaching, Women's hea

Play
Website Apple Episodes
Let's be honest: You already know what to eat. That isn't the problem. If knowing how to lose weight was the answer, you'd be done by now. Instead, you're exhausted by the whole song and dance. 'I'll start Monday' turns into eating chips over the sink by Wednesday, and somehow you're right back where you started—feeling stuck, heavy, and frustrated. I'm Nicole. I'm not here to give you another meal plan. I'm here to have the real conversation about why we're actually hiding, numbing out, and shrinking back from the life God gave us. Pull up a chair. On this channel, we're having a coffee-date honest look at: Why we really numb out (food, doom scrolling , busyness) The 'too much' vs...more Host Nicole Jennifer Young
Producer/Network Unknown
Email ****@nicoleyoungcoaching.com
Estimated Monthly Listeners 100-1k
Recent Guest Erika Kirk
Apple Rating 4.9/5Apple Reviews 14 Avg Length 24 min Format Medium form Get Email Contact

10. She's Called to Wellness: Health and Healing for Women in Ministry

Play
Apple Episodes
She's Called to Wellness is a Christian health and personal development podcast for women in ministry who want to heal emotionally, grow personally, restore their identity, and become well God's way.Created for the woman behind the ministry, this podcast is for Christian women in leadership, ministry, motherhood, marriage, and business who are called to pour into others but may be struggling with weight gain, emotional eating, low energy, overwhelm, burnout, or simply feeling disconnected from themselves.Because sometimes you can be deeply committed to your calling while quietly neglecting t..more Producer/Network Yolanda King | Christian Weight Loss & Mindset Coach
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 13 Avg Length 12 min Format Short form Get Email Contact

11. Taste for Truth - Weight Loss Encouragement

Play Watch Video
Website Apple Spotify YouTube Episodes
Join us on the Taste for Truth Podcast as we go to God for help with weight loss. We'll have victory interviews, coaching interviews, author interviews, tips, and even opportunities to renew your mind while you're listening to the podcast. My goal is to encourage you and equip you to break free from the control of food with God's help.more Host Barb Raveling
Email ****@barbraveling.com
Estimated Monthly Listeners 10k-50k
Recent Guests Denise, Stacey +1 more
Apple Rating 4.7/5Apple Reviews 315Facebook 4.6KInstagram 2.3K Avg Length 37 min Format Medium form Get Email Contact

12. Healthy, Healed & Holy - Christian Weight Loss, Lose Weight Fast, Find Food Freedom, Biblical Fastin

Play
Website Apple Spotify Episodes
Do you want to feel comfortable in your own skin and be free from obsessive food thoughts? Do you find yourself looking up how to lose weight fast, reduce inflammation, or start intermittent fasting? Hey beloved, Welcome to the Healthy, Healed & Holy podcast! I'm Heidi. You know you were created to walk in freedom, yet continue to battle your weight and stress-eat in secret.I too felt defeated in my health after having 4 kids, working from home, and years of giving up the good fight. I felt hopeless and wished most of all that I could see food as fuel without emotions attached...more Host Heidi Bramm
Producer/Network Heidi Bramm | Biblical Weight Loss Coach, Holistic Life Coach, Lifestyle & Weight Management Specialist, Inner Healing Facilitator, Licensed Ecclesiastical Holistic Practitioner
Email ****@coveredbeloved.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 77 Avg Length 32 min Format Medium form Since Oct 2020 Get Email Contact

13. Joy and Full: Healthier with Sarah Wells, MD

Play
Website Apple Spotify Episodes
A weekly dose of practical encouragement and science-backed strategies to help you persevere in your pursuit of health, wholeness, and joy. Tired of confusion, myths and pricey gimmicks keeping you from progress in lasting weight loss? The 'calories in-calories out' model is outdated! Let's talk about the failure of diet culture and the diet industry, which shrink our wallets while obesity rates keep climbing...more Host Sarah Wells
Producer/Network Sarah Wells, MD
Email ****@joyfullweightloss.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 33Facebook 170Instagram 209 Avg Length 21 min Format Medium form Since Dec 2020 Get Email Contact

14. Transformational Weight Loss for Moms

Play
Website Spotify Episodes
Are you tired of the diet roller coaster of losing weight and gaining it right back? Are you sick of the one size fits all diets that leave you feeling like your body is broken? Are you ready to get results, maintain them, and maybe even enjoy it?In this podcast, you will find solutions to your weight loss and fitness struggles, as well as be equipped to 'gird yourself with strength and make your arms strong' as a Proverbs 31 woman. My mission is to get you to your personal fitness goals using health and fitness tools coupled with renewing your mind while being rooted in Christ.more Email ****@renewingmindfitness.com
Avg Length 14 min Format Short form Get Email Contact

15. Sweet Grace For Your Journey

Play
Spotify Episodes
Sweet Grace for Your Journey is the podcast for women who want to lose weight and live healthy—body, soul and spirit. Author Teresa Shields Parker shares tip and advise each week from her personal journey of losing over 250 pounds and having kept it off since 2013.more Host Teresa Shields Parker
Producer/Network Teresa Shields Parker | Christian Weight Loss Coach, Author and Speaker
Email ****@me.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 104Facebook 103.5KTwitter 958 Avg Length 30 min Format Medium form Get Email Contact

16. FIT Christian Woman - Christian Fitness, Christian Weight Loss, Christian Health, Biblical Weight Lo

Play
Website Apple Spotify Episodes
Hi friend!Are you borderline panicking over your health, not knowing what diet to follow, unsure on how to lose weight naturally, wondering if carbs are bad for you or not, feeling really overwhelmed with all the advice out there? and wondering what's wrong with you for not being able to reach your health goals?Sister, there's nothing wrong with you! There's no one size fits all approach to losing weight and getting healthier because health is individual - just like the fingerprints God gave you.And friend, God made you out of love and He didn't intend for something as natural as eating and ..more Host Kelsey Bryant
Producer/Network Kelsey Bryant - Clinical Exercise Physiologist
Email ****@kelsey-bryant.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 74Facebook 390Twitter 43Instagram 1.1K Avg Length 21 min Format Medium form Get Email Contact

17. From Binge Eating to Balance - Emotional Eating, Binge Eating, Food Noise, Overeating, Food Addictio

Play
Website Apple Spotify Episodes
Emotional eating, binge eating, or stress eating taking over your life? Do you feel out of control around food, even when you said you'd do better today? Are your days so exhausting that food feels like your only break? Do you go to bed overwhelmed, frustrated, and full of regret? Whoa, flashback. I've been there. This podcast gives you real-life strategies to stop stress eating, find peace in your chaotic schedule, and ditch the dieting rollercoaster so you can finally feel more present in your life and with your family. Hey, I'm Hannah! Mom, wife, and busy Christian entrepreneur. And for most of my life, I've turned to food to cope with stress...more Host Hannah Dickey
Producer/Network Hannah Dickey | Binge Eating Help, Food Freedom Coach, Overeating Mentor, Christian Food Coach
Email ****@gmail.com
Estimated Monthly Listeners 10k-50k
Recent Guest Margie
Apple Rating 4.9/5Apple Reviews 257 Avg Length 17 min Format Short form Get Email Contact