20 Best Constipation Podcasts
Constipation Podcasts
Here are 20 Best Constipation Podcasts worth listening to in 2026.
Export Contact List1. IBS Freedom Podcast
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You can treat your gut without restrictive, awful diets... You can trust us to show you how! Whether you're newly diagnosed with IBS or a veteran, the IBS Freedom Podcast will provide clarity for your healing journey. Each week your IBS experts will cover topics within the world of IBS including small intestinal bacterial overgrowth (SIBO), leaky gut syndrome, dysbiosis, the low FODMAP diet, candida, and so much more.Meet your hosts!- Dr...MORE Hosts Dr. Nicole DiNezza, Amy Hollenkamp
Producer/Network Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD
Email ****@infinityholistichealth.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 92 Avg Length 52 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google
2. Digest This! Tips for Better Digestion from Dr. Liz Cruz & Tina Nunziato
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Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health...MORE Hosts Dr. Liz Cruz, Tina Nunziato
Producer/Network Liz Cruz M.D. & Tina Nunziato, CHNC
Email ****@drlizcruz.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 27Facebook 1.7KTwitter 672Instagram 69.7K Avg Length 19 min Format Short form Get Email Contact
3. Love & Guts
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This platform speaks to those who value living a full and magnificent life. Your host Lynda Griparic is a naturopath, nutritionist and yoga teacher with an avid and sometimes awkward interest in all things digestive health, especially bowel movements and the intelligent communication systems that exist in the body.Love and Guts explore all things mindset, brain health, digestive health, pooping patterns, connection, communication and so much more...MORE Host Lynda Griparic
Producer/Network Lynda Griparic | Integrative Practitioner |Gut | Digestion | Constipation |
Email ****@lyndagriparic.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 149Facebook 2K Avg Length 50 min Format Long form Since Feb 2018 Get Email Contact
4. Smart Digestion Radio
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Dr. Christine Kaczmar discusses all things health, wellness, diet and nutrition. Dr. Christine is the Founder of the '14-Point Digestion Discovery System'. Her practice is in Shelby Township, Michigan. She specializes in the natural solutions for digestive stress, diarrhea, loose stools, constipation, liver toxicity, etc.MORE Host Christine Kaczmar
Producer/Network Dr. Christine Kaczmar
Email ****@thedigestiondoctor.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 69Facebook 39.5KTwitter 166 Avg Length 14 min Format Short form Since Jan 2013 Get Email Contact
5. The Perfect Stool Understanding and Healing the Gut Microbiome
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Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their gastrointestinal issues...MORE Host Lindsey Parsons
Producer/Network Lindsey Parsons
Email ****@highdeserthealthcoaching.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 107Facebook 1.7KTwitter 69 Avg Length 57 min Format Long form Since Nov 2018 Get Email Contact
6. The Nutrient Dense Podcast
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The go-to podcast for women who want to overcome their chronic digestive issues at the root cause level. Do you want to get rid of your chronic bloating and digestive issues? Are you sick of feeling exhausted, bloated, constipated and completely overwhelmed with what to do next with your health? Do you wish you had more time to really LIVE, without worrying about how your stomach is going to feel or if you'll spend the next hours spiraling about your health? There's a way to dig deeper and no longer live a life of managing your chronic health symptoms. Your body is always communicating with you. Your symptoms make sense. You just have to dig deeper than the traditional western approach...MORE Producer/Network Hannah Aylward
Email ****@hannahaylward.com
Estimated listeners
Apple Rating 5/5Apple Reviews 75 Avg Length 56 min Format Long form Get Email Contact
7. Sh*t Isn't A Dirty Word - A Not So Ordinary Podcast Hosted By Karin Nahmani
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This just isn't any ordinary podcast. We talk sh*t. Really we do… Did you know that over half the population deals with some kind of digestive issue. From constipation and being backed up, to diarrhea and everything in between, we break down the cause and talk symptoms. My name is Karin Nahmani, my new book 'Shit Isn't A Dirty Word' breaks the taboo around the digestive system. My goal is that we can talk freely about our digestion problems and how to help them. I'm joined by co-hosts Erick Kaslov and Larry Sands, so come along and join the conversation.MORE Producer/Network Shit Isn't A Dirty Word
Email ****@gmail.com
Estimated listeners
Avg Length 52 min Format Long form Get Email Contact
8. The Hole Shebang
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Brazenly and unashamedly exposing the truth about all things pelvic health including pee, poop, pain and sex and shining a light on our holes in knowledge to help empower us to be healthier, wealthier and wiser. Kristen Parise is a Pelvic Health Physiotherapist and owner of Blueberry Therapy a multidisciplinary clinic that specializes in the treatment of pelvic health issues. Kristen's goal has always been to make sure her clients understand their own bodies and and they have all the tools and information they need to reach their goals...MORE Host Kristen Parise
Producer/Network Kristen Parise
Email ****@gmail.com
Estimated listeners
Apple Reviews 22 Avg Length 46 min Format Long form Get Email Contact
9. Tom's Hirschsprung's Podcast
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Welcome to the #1 Hirschsprung's Disease podcast...in the world!! I provide a look into the remarkable experiences of some of the most inspiring people around this little known condition, that effects every 1 in 5000 people worldwide. This podcast must not be taken as generic medical advice, but please feel free to enjoy the positive stories and take inspiration from my guests journeys and achievements. My guests may not all have Hirschsprung's disease and may include people with Crohn's, Colitis or IBD as they show similar effects to Hirschsprung's Disease. Please enjoy the show!!!MORE Producer/Network Tom
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 5 Avg Length 45 min Format Long form Get Email Contact
10. IBS Nutrition Podcast by The IBS Dietitian
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Struggling with bloating, unpredictable bowel movements, or food triggers? The IBS Nutrition Podcast is your go-to resource for understanding irritable bowel syndrome (IBS) and finding lasting relief through science-backed IBS diets, elimination diets, and gut-friendly lifestyle strategies. Whether you're dealing with abdominal pain, excessive gas, diarrhea, constipation, or food sensitivities, we help you identify your IBS triggers—from high FODMAP foods and artificial sweeteners to dairy products, gluten, and fermentable carbohydrates. Hosted by Jessie Wong, a FODMAP-certified register..MORE Producer/Network Jessie Wong, Registered Dietitian and Gut Expert
Estimated listeners
Apple Rating 5/5Apple Reviews 54 Avg Length 41 min Format Long form Get Email Contact
11. The Not Your Mother's Pelvic Floor Podcast
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The Not Your Mother's Pelvic Floor podcast is hosted by Pelvic Floor Physiotherapist and founder of Box Wellness Co., Aliya Dhalla (B.Sc, MPT). You'll learn all the things you should know about your pelvic health - from leaks, painful intimacy, constipation, periods, pelvic pain, prolapse, preparing for birth, postpartum recovery, menopause and so much more. Nothing is taboo on the Not Your Mother's Pelvic Floor podcast. Solo episodes are educational - Aliya explains why things go 'wrong' with our pelvic health and what to do about it...MORE Host Aliya Dhalla
Producer/Network Aliya Dhalla
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 20Instagram 454 Avg Length 36 min Format Medium form Get Email Contact
12. THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functio
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***TOP 1% GLOBAL PODCAST***Do you want to be able to poop everyday like a normal person?Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones?Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding?Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedies that don't work?In this podcast, you will find gut health solutions to set you free from constipation, b..MORE Host Allison Jordan
Producer/Network Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert
Email ****@betterbellytherapies.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 175 Avg Length 32 min Format Medium form Get Email Contact
13. The Poopism™ Podcast: Making Our Number Two's a #1 Conversation
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Apple Episodes
Hi, I'm Barbie, on a mission to make number twos the #1 conversation. Poopism™ breaks gut health silence—your real story is needed here. Join us to share, support, and take control of your wellness journey. Let's change gut health, together. poopism.substack.comMORE Email ****@poopism.com
Estimated listeners
Avg Length 31 min Format Medium form Get Email Contact
14. Unconventional Medicine
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Apple Episodes
Unconventional Medicine with Dr. Kate Davis is your go-to podcast for real, holistic solutions to chronic health struggles — especially stubborn gut issues like IBS, constipation, leaky gut, food sensitivities, and more. As a Functional Medicine doctor who has helped countless women reclaim their health, Dr. Kate brings a compassionate, science-meets-soul approach to natural healing. This show is grounded in empowerment, hope, and real-world tools that actually work — no quick fixes, no buzzwords, just sustainable wellness and finding the root cause.Each week, Dr...MORE Estimated listeners
Apple Rating 5/5 Avg Length 30 min Format Medium form Get Email Contact
15. Motility Mastery
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Evidence based solutions to constipation and slow motility that just make sense.
Producer/Network Roslyn Kent
Email ****@plantsfirst.ca
Estimated listeners
Apple Rating 5/5Apple Reviews 17 Avg Length 21 min Format Medium form Get Email Contact
16. The Gutbliss Podcast
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If you're on a quest for stool Nirvana and more interested in microbes than medication you've come to the right place! Join gastroenterologist and author Dr Robynne Chutkan for a fascinating road trip down your digestive super highway. From groundbreaking microbiome research, to how to deal with common GI problems like heartburn and constipation, to the latest on emerging conditions like SIBO and leaky gut the Gutbliss podcast is your source for all things gut related. https://gutbliss.com/MORE Host Dr Robynne Chutkan
Producer/Network Dr Robynne Chutkan
Email ****@aol.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 119 Avg Length 21 min Format Medium form Get Email Contact
17. Sh*T Talk with Nutrition Preferred
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A podcast for busy people who care about their nutrition, gut health, and most importantly, want to take a good poop every day no matter how insane life gets.
Producer/Network Cayla Bousaba
Estimated listeners
Apple Rating 5/5Apple Reviews 2 Avg Length 21 min Format Medium form Get Email Contact
18. The ERIC Helpline Podcast: for families with children affected by bowel and bladder conditions
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Informal and judgement-free discussions about everything from bedwetting, daytime wetting, chronic constipation, soiling and other toileting problems. We tackle questions from parents & carers, with experts from the ERIC, The Children's Bowel & Bladder Charity providing solutions and management strategies for these common childhood conditions.MORE Producer/Network ERIC, The Children's Bowel & Bladder Charity
Email ****@eric.org.uk
Estimated listeners
Apple Reviews 6 Avg Length 20 min Format Short form Get Email Contact
19. Heath, Happiness and Wholeness
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Apple Episodes
Welcome to The Health, Happiness & Wholeness Podcast — the go-to show for busy professionals who are tired of dealing with gut health struggles like bloating, constipation, diarrhea and stress-related digestion issues.Hosted by Janelle Caruano, this podcast helps you understand the powerful gut-brain connection, create gut-healthy habits that fit your busy schedule, so you can live life to the fullest again free from distractions — all in short, easy-to-listen episodes.MORE Email ****@gmail.com
Estimated listeners
Avg Length 11 min Format Short form Get Email Contact
Constipation shows hosts and producers
| Podcaster Name | Role | Podcast Link | Podcast Episodes | Gender | Twitter Handle | Location | |
|---|---|---|---|---|---|---|---|
| Dr. Nicole DiNezza | Co Host | ibsfreedompodcast.buzzsprout.com | 181 | Female | @nicoledinezzadc | Chapel Hill, NC, United States | |
| Amy Hollenkamp | Co Host | ibsfreedompodcast.buzzsprout.com | 181 | Female | Cincinnati, OH, United States | ||
| Dr. Liz Cruz | Co Host | podomatic.com/podcasts/digestthis | 175 | Female | @drlizcruz | Phoenix, AZ, United States | |
| Tina Nunziato | Co Host | podomatic.com/podcasts/digestthis | 175 | Female | AZ, United States | ||
| Lynda Griparic | Host | lyndagriparic.com/podcast | 276 | Female | @lyndagriparic | Sydney, NSW, Australia | |
| Christine Kaczmar | Host | thedigestiondoctor.com/podcasts | 432 | Female | @thedigestiondoc | MI, United States | |
| Lindsey Parsons | Host | highdeserthealthcoaching.com/the-perfect-stool | 253 | Female | |||
| Kristen Parise | Host | sites.libsyn.com/544492 | 148 | ||||
| Aliya Dhalla | Host | 104 | |||||
| Allison Jordan | Host | 96 | Female | Detroit, MI, United States | |||
| Dr Robynne Chutkan | Host | 50 | Female | @drchutkan | Washington, D.C., United States |