15 Best Crunchy Mom Podcasts

1. The Kind Moms Club Podcast

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Apple Spotify
Welcome to your new favorite mom group - a place where you can come as you are, stay for a few laughs, and leave feeling seen. Motherhood is a wild ride and we're here to make it just a little more fun. If you think chatting with a mom friend feels like therapy, you're in the right place. Around here we keep it 100% real, no topic is off-limits, and you can pretty much guarantee that we're going to get a little unhinged. If you're craving community, you'll love it here. Welcome to Kind Moms Club!MORE Hosts Kay Kinsey, Jessie
Producer/Network Kay Kinsey
Estimated listeners
Apple Rating 5/5 Avg Length 62 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Functional Medicine For Moms | First-Time Parents Trying To Navigate Holistic, Healthy Living

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Apple
Welcome to Functional Medicine for Moms — where faith, family, and practical wellness strategies meet real life.I'm Kelly Moline: pharmacist turned functional medicine consultant, wife, and new mom. Alongside my husband Landon, we share our journey of navigating parenthood while pursuing a holistic, Christ-centered lifestyle. From gut health, hormones, and postpartum wellness to natural parenting, baby health, and crunchy mom debates, we cover it all with honesty, practicality, and a little humor...MORE Hosts Landon Moline, Dr. Kelly Moline
Email ****@molinemethod.com
Estimated listeners
Apple Rating 5/5 Avg Length 48 min Format Long form Get Email Contact

3. Moms Unbothered

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Apple Spotify
We weren't always label-reading, health-conscious moms. In college, it was all partying and zero concern for ingredients. But life hit hard—chronic illness, symptoms with no answers, and desperate searches for real solutions. What we found changed everything. Welcome to Moms Unbothered, hosted by Mary Kate Kilfoy & Jordan Dixon. We dive into low-toxic living, holistic health, and conscious parenting—without overwhelm. Whether you're crunchy or just curious, tune in weekly for expert interviews, real talk, and tips to take back control of your family's health.MORE Hosts Mary Kate Kilfoy, Jordan Dixon
Producer/Network Mary Kate Kilfoy, Jordan Dixon
Email ****@gmail.com
Estimated listeners
Apple Rating 4.3/5 Avg Length 40 min Format Long form Get Email Contact

4. Learning To Mom ™ Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers

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Apple
The best mom podcast on motherhood where first time moms, expecting mothers and new moms are informed and empowered WITHOUT feeling overwhelmed. Christian mom podcast, Catholic mom podcast, faith based motherhood podcast, first time mom podcast, new mom tips, pregnancy podcast, postpartum podcast, newborn care podcast, baby's first year podcast, baby's second year podcast, holistic mom podcast, crunchy mom podcast, natural motherhood podcast, non toxic living for moms, holistic parenting podcast, natural baby care, extended breastfeeding benefits, gentle weaning tips, breastfeeding support, ..MORE Host Laila Dilts
Producer/Network Laila | The best pregnancy podcast for first time moms! If you're looking for a natural pregnancy podcast, postpartum podcast, baby's first year podcast, birth podcast, podcast about birth, podcast about pregnancy, motherhood podcast, new mom podcast,
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 532 Avg Length 40 min Format Long form Get Email Contact

5. The Homestead Challenge Podcast | Suburban Homesteading, Gardening, Food From Scratch, Sustainable L

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Apple Spotify
Do you feel like you want to cook from scratch, grow more of your own food, or live intentionally—but never have the time or energy to do it all? Tried diving headfirst into homesteading only to end up overwhelmed, burnt out, or wondering where to even begin? You're not alone. If you're ready to build a homestead life that actually works with your modern, busy schedule—this podcast is for you...MORE Host Brittany Gibson
Producer/Network Brittany Gibson - Beginner Homesteader
Email ****@thehomesteadchallenge.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 75 Avg Length 19 min Format Short form Get Email Contact

6. The Kinda Crunchy Christian Mamas

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Apple Spotify
The Kinda Crunchy Christian Mamas is a podcast for moms navigating faith, friendship, and mindful living with a non-toxic twist. Join Jessie, Sara, and Ashley every Tuesday as we dive into real conversations about simplifying life, embracing a 'kinda crunchy' lifestyle, and how our Christian faith influences it all. Whether you're swapping toxic products, homeschooling, or seeking a balance between modern living and natural choices, we're here to encourage and inspire you along the way.MORE Hosts Jessie Erickson, Sara Jimenez, Ashley Alicea
Producer/Network The Kinda Crunchy Christian Mamas
Estimated listeners
Apple Rating 5/5Apple Reviews 1 Avg Length 23 min Format Medium form Get Email Contact

7. Crunchy Moms Unfiltered Podcast

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Apple Spotify
 April and Brandy—two crunchy moms, truth-seekers, and fearless advocates—are here to break through the noise and uncover the hidden truths about motherhood, health, and the controversial topics others shy away from. Together, they're diving deep into the real story behind foods, vaccines, holistic health, digital marketing, and everything in between. Featuring live guests, experts, and gurus, this podcast offers raw, real conversations to help you confidently protect your family and live your most informed, empowered life. Welcome to the unfiltered truth. MORE Hosts April LoConti, Brandy Bright
Email ****@gmail.com
Estimated listeners
Apple Rating 4.1/5 Avg Length 32 min Format Medium form Get Email Contact

8. spilled milk.

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Apple
You ever spill milk and instantly feel rage? Not because of the milk...but because it was the final straw. The mess on top of all the other messes. The moment that breaks you, and makes you wonder if you're even doing any of it right.Spilled Milk is a podcast for moms who are tired of hiding behind all of the lies of the culture we live in. Every week, we're talking about the real stuff:• The spiritual battle under the surface of motherhood• Raising kids in a world that feels upside down• Letting go of fear, perfection, and cultural pressure• Speaking truth even when it's unpopularThis isn't about aesthetic motherhood. This is about pouring it all out... for God, for your kids, for the Kingdom...MORE Host Jess Brownsberger
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5 Avg Length 16 min Format Short form Get Email Contact

9. The WellRaised Podcast

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Apple Spotify
Welcome to WellRaised the podcast for Christian moms, holistic-minded mamas, and intentional parents who are ready to raise their families with purpose, connection, and wellness at the core.If you're passionate about positive parenting, holistic wellness, and creating deeper, more respectful relationships with your children—you're in the right place.Hosted by a fellow crunchy mama, WellRaised brings you heart-led conversations, expert-backed nutrition tips, and supportive content for raising neurodivergent kids with compassion and clarity...MORE Host Olena Sophia
Estimated listeners
Avg Length 11 min Format Short form Get Email Contact

10. Crunchy Mom Club

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Apple Spotify
Embracing Nature's Blueprint for Mothering
Host River Wirth
Producer/Network River Wirth
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 6Twitter 6 Avg Length 49 min Format Long form Get Email Contact

11. Holistic Mom Weight Loss | Holistic Health, Hormonal Balance, Exercise Weight Management, Lose Weigh

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Apple Spotify
Holistic Mom Weight Loss | Holistic Health, Hormonal Balance, Exercise Weight Management, Natural Weight Loss Your weight is the very last thing you need to worry about. Look, I get it. You want your body and energy back, you're anxious, stressed, sleep-deprived, feeling unattractive in stretchy leggings that aren't quite stretchy enough, and it is a STRUGGLE to sift through all of the crunchy health advice out there. It feels…overwhelming. Whew, deep breath my friend. I'm Kristen Noriega, MS, RDN. As a functional registered dietitian I've helped 100s of women support their hormones, lose weight, and keep. it. off. We're going to get your hormones, gut, and body systems squared away...MORE Host Kristen Noriega
Producer/Network Kristen Noriega, Registered Dietitian Nutritionist, Hormone Balance + Holistic Weight Loss Coach
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 96 Avg Length 17 min Format Short form Get Email Contact

12. The Nourished Mama Podcast

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Apple Spotify
Welcome to The Nourished Mama Podcast, where everyday life meets soulful musings. Hosted by a slightly crunchy stay-at-home mom and entrepreneur, this podcast dives into the beautiful chaos of motherhood with heart and humor.From navigating the seasons of motherhood to nurturing your spirit, body, and mind, each episode offers reflections on self-care, spiritual growth, and the art of finding balance. Whether you're looking for a dose of inspiration, a moment of connection, or practical insights to fuel your journey, this is your space to feel seen, supported, and nourished.MORE Host Carina Bo
Producer/Network Carina Bo
Email ****@gmail.com
Estimated listeners
Avg Length 57 min Format Long form Get Email Contact

13. Delete If Not Allowed

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Apple Spotify
This podcast starts how every unhinged mom group post does: 'Delete if not allowed…' Rachel and Cori are two best friends who became moms at the same time through very different paths - and talk through everything you'd ask (or be too nervous to ask) your mom group about. Whether you're a silky mom, a crunchy mom, or somewhere in between - they've got something for you. Their hilarious anecdotes, hot takes on all things parenting, and advice for new moms will keep you laughing when your toddler makes you want to cry.MORE Hosts Rachel, Cori
Producer/Network Delete If Not Allowed
Email ****@gmail.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 23 Avg Length 54 min Format Long form Get Email Contact

14. The Discovery Doc - Non-Toxic, Crunchy Mom, Optimal Health

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Apple Spotify
Where Your Health Journey Becomes a Triumph, Not a Struggle Ever feel like you're stuck in an endless loop of health problems with no real solutions in sight? You're not alone. The Discovery Doc Podcast is here to break that cycle. Hosted by Dr. CeCe, DNP, and Annah Kate, this show is your go-to resource for conquering the health challenges that mainstream medicine often overlooks. Why Listen? 1. Real, Raw Stories: Hear from people who've been where you are—dealing with invisible illnesses, chronic pain, and endless frustration...MORE Host Dr. CeCe Brooks
Producer/Network Dr. CeCe Brooks DNP Integrative Wellness Educator, Preventative Care
Email ****@thediscoverydoc.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 190 Avg Length 42 min Format Long form Get Email Contact