15 Best Crunchy Mom Podcasts

1. Moms Unbothered

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This is the show where we ditch the toxins, trust our instincts, embrace a healthy lifestyle, and don't care who it bothers. Hosted by Mary Kate Kilfoy (@thatcrunchymomkate) & Jordan Dixon (@themodernisticholistic)We weren't always the moms reading ingredient labels and questioning everything.In college, we were more focused on partying five nights a week than thinking about what was in our food, skincare, or environment. Health? That was for later. But then, life hit hard—chronic illness, unexplained symptoms, and doctors who had no answers...MORE Hosts Mary Kate Kilfoy, Jordan Dixon
Producer/Network Mary Kate Kilfoy, Jordan Dixon
Email ****@gmail.com
Apple Rating 4.3/5 Avg Length 42 min Format Long form Get Email Contact Get Influential Podcasters ContactsGet access to 500k active Podcasts in 1500 niche categories.Get targeted podcast contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. The Kind Moms Club Podcast

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Looking for a new mom friend? You're in the right place. Grab a cup of coffee or a glass of wine and let's get into it, mama. Around here we encourage each other without judgment, keep it 100% real, and pull back the curtain on the parts of motherhood those other mom groups don't. If you're somewhere between kinda-crunchy and keepin' it real, you can sit with us. Around here we laugh a lot (mostly at ourselves) and we spread kindness to other mamas while raising kind little humans. Kay's goal is to be the mom friend you really need: the one who helps you feel both seen and encouraged...MORE Hosts Kay Kinsey, Jessie
Producer/Network Kay Kinsey
Apple Rating 5/5 Avg Length 59 min Format Long form Get Email Contact

3. Functional Medicine For Moms | First-Time Parents Trying To Navigate Holistic, Healthy Living

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Welcome to Functional Medicine for Moms — where faith, family, and practical wellness strategies meet real life.I'm Kelly Moline: pharmacist turned functional medicine consultant, wife, and new mom. Alongside my husband Landon, we share our journey of navigating parenthood while pursuing a holistic, Christ-centered lifestyle. From gut health, hormones, and postpartum wellness to natural parenting, baby health, and crunchy mom debates, we cover it all with honesty, practicality, and a little humor...MORE Hosts Landon Moline, Dr. Kelly Moline
Email ****@molinemethod.com
Apple Rating 5/5 Avg Length 48 min Format Long form Get Email Contact

4. Learning To Mom ™ Pregnancy and Newborn Life Podcast for First Time Moms, New Moms and Expecting Mot

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The best podcast on pregnancy, birth, postpartum, newborn life, and your baby's first year of life where first time moms, expecting mothers and new moms are informed and empowered WITHOUT feeling overwhelmed.Join Laila on the Learning To Mom ™ Podcast each week as she asks amazing guests in the field of prenatal health the answers to our gazillion first time mom questions.Join the Learning To Mom's community on instagram at @learningtomom...MORE Host Laila Dilts
Producer/Network Laila | The best pregnancy podcast for first time moms! If you're looking for a natural pregnancy podcast, postpartum podcast, baby's first year podcast, birth podcast, podcast about birth, podcast about pregnancy, motherhood podcast, new mom podcast,
Email ****@gmail.com
Apple Rating 4.7/5 Avg Length 38 min Format Medium form Get Email Contact

5. The Homestead Challenge Podcast | Suburban Homesteading, Gardening, Food From Scratch, Sustainable L

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Do you feel like you never have time to cook from scratch the way you want to? Tried diving into the homesteading lifestyle only to end up feeling burnt out? Maybe you're not even sure where to start.Are you ready to navigate the world of homesteading in a way that suits your modern life?In this podcast, you will find modern and practical solutions for your suburban homestead.I'm here to dish out quick and straightforward homesteading tips and home management systems, all geared towards intentional living and finding contentment...MORE Host Brittany Gibson
Producer/Network Brittany Gibson - Beginner Homesteader
Email ****@thehomesteadchallenge.com
Apple Rating 4.9/5 Avg Length 17 min Format Short form Get Email Contact

6. The Kinda Crunchy Christian Mamas

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The Kinda Crunchy Christian Mamas is a podcast for moms navigating faith, friendship, and mindful living with a non-toxic twist. Join Jessie, Sara, and Ashley every Tuesday as we dive into real conversations about simplifying life, embracing a 'kinda crunchy' lifestyle, and how our Christian faith influences it all. Whether you're swapping toxic products, homeschooling, or seeking a balance between modern living and natural choices, we're here to encourage and inspire you along the way.MORE Hosts Jessie Erickson, Sara Jimenez, Ashley Alicea
Producer/Network The Kinda Crunchy Christian Mamas
Apple Rating 5/5 Avg Length 23 min Format Medium form Get Email Contact

7. The Nourished Mama Podcast

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Welcome to The Nourished Mama Podcast, where everyday life meets soulful musings. Hosted by a slightly crunchy stay-at-home mom and entrepreneur, this podcast dives into the beautiful chaos of motherhood with heart and humor.From navigating the seasons of motherhood to nurturing your spirit, body, and mind, each episode offers reflections on self-care, spiritual growth, and the art of finding balance. Whether you're looking for a dose of inspiration, a moment of connection, or practical insights to fuel your journey, this is your space to feel seen, supported, and nourished.MORE Host Carina Bo
Producer/Network Carina Bo
Email ****@gmail.com
Avg Length 57 min Format Long form Get Email Contact

8. Delete If Not Allowed

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This podcast starts how every unhinged mom group post does: 'Delete if not allowed…' Rachel and Cori are two best friends who became moms at the same time through very different paths - and talk through everything you'd ask (or be too nervous to ask) your mom group about. Whether you're a silky mom, a crunchy mom, or somewhere in between - they've got something for you. Their hilarious anecdotes, hot takes on all things parenting, and advice for new moms will keep you laughing when your toddler makes you want to cry.MORE Hosts Rachel, Cori
Producer/Network Delete If Not Allowed
Email ****@gmail.com
Apple Rating 4.5/5 Avg Length 54 min Format Long form Get Email Contact

9. Crunchy Moms Unfiltered Podcast

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 April and Brandy—two crunchy moms, truth-seekers, and fearless advocates—are here to break through the noise and uncover the hidden truths about motherhood, health, and the controversial topics others shy away from. Together, they're diving deep into the real story behind foods, vaccines, holistic health, digital marketing, and everything in between. Featuring live guests, experts, and gurus, this podcast offers raw, real conversations to help you confidently protect your family and live your most informed, empowered life. Welcome to the unfiltered truth. MORE Hosts April LoConti, Brandy Bright
Email ****@gmail.com
Apple Rating 3.9/5 Avg Length 31 min Format Medium form Get Email Contact

10. The WellRaised Podcast

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Welcome to WellRaised the podcast for Christian moms, holistic-minded mamas, and intentional parents who are ready to raise their families with purpose, connection, and wellness at the core.If you're passionate about positive parenting, holistic wellness, and creating deeper, more respectful relationships with your children—you're in the right place.Hosted by a fellow crunchy mama, WellRaised brings you heart-led conversations, expert-backed nutrition tips, and supportive content for raising neurodivergent kids with compassion and clarity...MORE Host Olena Sophia
Avg Length 12 min Format Short form Get Email Contact

11. SPiLLED MiLK

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You ever spill milk and instantly feel rage? Not because of the milk...but because it was the final straw. The mess on top of all the other messes. The moment that breaks you, and makes you wonder if you're even doing any of it right.Spilled Milk is a podcast for moms who are tired of hiding behind all of the lies of the culture we live in...MORE Host Jess Brownsberger
Email ****@gmail.com
Apple Rating 5/5 Avg Length 2 min Format Bite size Get Email Contact

12. Crunchy Mom Club

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Embracing Nature's Blueprint for Mothering
Host River Wirth
Producer/Network River Wirth
Email ****@gmail.com
Apple Rating 5/5Twitter 6 Avg Length 49 min Format Long form Get Email Contact

13. Holistic Mom Weight Loss | Holistic Health, Hormonal Balance, Exercise Weight Management, Lose Weigh

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Your weight is the very last thing you need to worry about. Look, I get it. You want your body and energy back, you're anxious, stressed, sleep-deprived, feeling unattractive in stretchy leggings that aren't quite stretchy enough, and it is a STRUGGLE to sift through all of the crunchy health advice out there.It feels…overwhelming. Whew, deep breath my friend. I'm Kristen Noriega, MS, RDN. As a functional registered dietitian I've helped 100s of women support their hormones, lose weight, and keep. it. off.We're going to get your hormones, gut, and body systems squared away...MORE Host Kristen Noriega
Producer/Network Kristen Noriega, Registered Dietitian Nutritionist, Hormone Balance + Holistic Weight Loss Coach
Email ****@gmail.com
Apple Rating 4.9/5 Avg Length 17 min Format Short form Get Email Contact

14. The Discovery Doc - Non-Toxic, Crunchy Mom, Optimal Health

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Where Your Health Journey Becomes a Triumph, Not a Struggle Ever feel like you're stuck in an endless loop of health problems with no real solutions in sight? You're not alone. The Discovery Doc Podcast is here to break that cycle. Hosted by Dr. CeCe, DNP, and Annah Kate, this show is your go-to resource for conquering the health challenges that mainstream medicine often overlooks. Why Listen? 1. Real, Raw Stories: Hear from people who've been where you are—dealing with invisible illnesses, chronic pain, and endless frustration...MORE Host Dr. CeCe Brooks
Producer/Network Dr. CeCe Brooks DNP Integrative Wellness Educator, Preventative Care
Email ****@thediscoverydoc.com
Apple Rating 4.9/5 Avg Length 42 min Format Long form Get Email Contact