25 Best Dad Fitness Podcasts

1. Dad Bod WOD Podcast

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Join a community of dads who are going from Dad Bod to Fit Dad and creating a Legacy of Health and Fitness for generations to come! Many dads are out of shape and in poor health because they don't know how to prioritize their health and fitness within their limited free time. At Dad Bod WOD, we believe that every dad can get into amazing shape in as little as 15-20 minutes a day using our proven step-by-step nutrition and fitness program so that they can live longer, become fit role models, and create a legacy of health and fitness for their children and generations to come...MORE Host Kevin Torres
Producer/Network Kevin Torres, Dad Bod WOD
Email ****@dadbodwod.net
Apple Rating 5/5Apple Reviews 47Facebook 2.6KInstagram 218.8K Avg Length 22 min Format Medium form Since Mar 2020 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free

2. Forged FATHER FM

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This is the show for DRIVEN DADS who refuse to be average. It's for the UNCOMMON MAN who's Disciplined. Dangerous. Driven. Devoted. Topic will cover the CORE 4... Faith, Family, Fitness, and Financials. Leadership, personal development, and living a life pursuing God's call as a man. Every episode will challenge you to think, reflect, and elevate as an UNCOMMON MAN. Join the brotherhood → http://TheForgedFather.comMORE Hosts Travis Stoetzel, Adam
Producer/Network Forged FATHER FM
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 24Facebook 71.6K Avg Length 17 min Format Short form Since Dec 2018 Get Email Contact

3. The Fit Dad Lifestyle

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The #1 Community of Fathers in the World!Interviewing Dads and asking the questions you want to know. Over 150 Episodes and some of our Guests have included Athletes and World Champions, 8 Figure business leaders, War Heroes, Fit Dad Lifestyle Community Members and of course real talk episodes by our Founder Leroy Faure.Every Episode brings you amazing value and a heap of take aways that you can implement into your own journey through Fatherhood.Enjoy the Podcast.Leroy.www.thefitdadlifestyle.comMORE Producer/Network Leroy Faure
Email ****@thefitdadlifestyle.com
Apple Rating 5/5Apple Reviews 48Facebook 732.5KInstagram 52.4K Avg Length 32 min Format Medium form Since Feb 2019 Get Email Contact

4. Defining Dad Bod

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As a personal trainer and health coach, carrier of a brutal genetic disorder, and busy father of 2 boys, Coach Alex VanHouten knows the struggle of cutting through the garbage of the nutrition and exercise industries. 3 years ago he founded Defining Dad Bod to help busy dads change their bodies from obstacles to assets in the pursuit of manifesting their best. Every episode will help you build a stronger self, family, and community through healthy nutrition, exercise, and lifestyle change!MORE Email ****@definingdadbod.com
Facebook 8.7KTwitter 5 Avg Length 39 min Format Medium form Since Oct 2017 Get Email Contact

5. Fit Fathers Podcast

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Training, nutrition, motivation, willpower and a host of other topics, through the lens of two thirty/forty something dads.You can get in great shape when you have kids, all advice here is actionable and realistic for busy parents.Follow us on twitter:@FitzgeraldSTA@Rob_NBFMORE Producer/Network Fit Fathers Podcast
Apple Rating 5/5Apple Reviews 2Facebook 155Twitter 12K Avg Length 61 min Format Long form Since Aug 2020 Get Email Contact

6. Warrior Dads Podcast

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Being a Dad isn't always easy, but it's the best thing I ever did. I'm constantly improving myself to be the best Dad I can be through fitness, nutrition, mindset and lifestyle. As father's we pass on many things to our children such as our mindset, our habits, our attitude and what we've learned along the way. Each of these will shape who our children are and who they will become. The Warrior Dads mission is to help you become the healthiest version of yourself, hone your edge, and live with purpose. That means talking about mindset, fitness, nutrition, parenting, and personal protection.MORE Producer/Network Jim Burdumy
Email ****@gmail.com
Apple Rating 4.3/5Apple Reviews 16Facebook 236 Avg Length 64 min Format Long form Since Jul 2018 Get Email Contact

7. Active Dads Podcast

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This podcast is for athletes who become dads and dads who want to become athletes. Jon and Daniel have been in the health and fitness industry for decades and know the impact becoming a dad has on the athlete's lifestyle. We hope to show, and learn, what it means to be an active dad in the gym, family, work, and life in general.Dads/Athletes/ProfessionalsContact us at ****@yahoo.comMORE Producer/Network Daniel Fredell
Email ****@yahoo.com
Apple Rating 5/5Apple Reviews 2 Avg Length 46 min Format Long form Since Oct 2020 Get Email Contact

8. Function First Fitness Podcast

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Become a Paid Subscriber: https://anchor.fm/michael-sobkiw/subscribeBecome a Paid Subscriber: https://anchor.fm/michael-sobkiw/subscribeA podcast developed and lived around the fundamental idea to help others find a better quality of life through fitness in a manageable, practical and consistent way. This is a journey I have set forth on, from being in a dark and unhealthy place to being able to run a fitness business, balance life and make the most of life. Importantly, showing others how to be their best self.MORE Producer/Network Michael Sobkiw
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 21Facebook 157 Avg Length 32 min Format Medium form Since Sep 2019 Get Email Contact

9. Fit Dad Lifestyle

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Nutrition, fitness, bodybuilding, and dad stuffApplied physiology and kinesiology, CSCSNutrition and supplementation consulting Steps for self development and improvement are our main focus
Producer/Network Andrew Nolen
Apple Rating 5/5Apple Reviews 1 Avg Length 38 min Format Medium form Since Oct 2020 Get Email Contact

10. 2 Beers, Fatherhood, and Fitness

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A few regular guys helping busy dads like us get and stay fit and balanced. WHATEVER YOU DO, DON'T JUDGE US BY OUR FIRST EPISODE. ????
Producer/Network The 2 Beers Family
Email ****@gmail.com
Apple Rating 4.2/5Apple Reviews 6 Avg Length 34 min Format Medium form Since Aug 2018 Get Email Contact

11. The Fit dad bod life

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Journey with me on regular day life as a parent, business owner, and spouse, all the while trying to stay fit!
Producer/Network Marc Barron
Apple Rating 5/5Apple Reviews 3 Avg Length 22 min Format Medium form Since Aug 2019 Get Email Contact

12. Dad Bod Central

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From the creators of Frustration Nation, it's the all-the-time all-dad podcast. Sports talk, dad stories, dad jokes, dad bods, health and fitness. As your daddies, we cover it all! We dad-icate this show to our fathers who brought us up! Hope you're proud of us!MORE Producer/Network Shoot Your Shot Sports
Twitter 1.2K Avg Length 77 min Format Long form Since Sep 2020 Get Email Contact

13. Dad Bod by Jesse

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A podcast by a dad for moms, dads, and anyone else that wants to become the best physical version of themselves. We discuss starting a program, training regiments, nutritional tips and overall fitness information. Dad Bod by Jesse will help reach your physical goals.MORE Producer/Network Jesse Moreno
Apple Rating 5/5Apple Reviews 8 Avg Length 15 min Format Short form Since Aug 2019 Get Email Contact

14. Dad under construction

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A podcast about health, fitness, motivation, and being a new father.
Producer/Network Josh Moser
Apple Rating 5/5Apple Reviews 2 Avg Length 10 min Format Bite size Since Dec 2019 Get Email Contact

15. FitDaddyPH's Talk To Daddy

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Hi I'm Coach Red Bantilo, RN, CPT your FitDaddyPH. This is a music inspired podcast that talks about fitness and health, family relationship, and pursuing passion, and on how it can impact all aspects of our lives.MORE Producer/Network Red Bantilo, RN, CPT
Email ****@gmail.com
Facebook 2.6KTwitter 104Instagram 16.5K Avg Length 65 min Format Long form Since Nov 2020 Get Email Contact

16. 40something Fit Dad

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40 something male in Australia, father of 3 , married , business owner , open mic comedian , fitness and sports nut . Just trying to figure it all out ! Starting a conversation on the lighter side of fatherhood and all the trials and tribulations that come with itMORE Producer/Network Aaron Ross
Email ****@gmail.com
Apple Reviews 5Facebook 316Twitter 4 Avg Length 40 min Format Long form Since May 2020 Get Email Contact

17. THE Dad Bod Pod

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THE Dad Bod is a podcast for men looking to improve their health and redefine their Dad Bods! This is a place for men to learn, grow, and live the healthiest life possible. We help men optimize all areas of their health so they can perform powerfully and consistently on a daily basis without sacrificing burgers, beer, or family time. Join your host Jason Priest in fitting fitness into a busy Dad's life.MORE Email ****@dadbodhealth.com
Facebook 4.6KTwitter 2.1K Avg Length 41 min Format Long form Since Sep 2019 Get Email Contact

18. Dads Who Lift Podcast

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Joel and Tyler discuss the trials and tribulations around fatherhood, fitness, and family through the podcast Dads Who Lift.
Avg Length 34 min Format Medium form Since Aug 2018 Get Email Contact

19. FIIT Dad Podcast

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A raw, uncut & unedited podcast delivered by Fat Loss Coach & Personal Trainer, Ben Moore. More than just a 'fat loss' broadcast, through a combination of solo episodes and guest interviews withn industry experts; this podcast explores our relationship with the way we view nutrtion, movement & crucially ourselves. A must listen for anybody interested in improving their health, composition or mindset.MORE Producer/Network Ben
Apple Reviews 1Instagram 2.1K Avg Length 27 min Format Medium form Since Jul 2019 Get Email Contact

20. The Dad Fit Podcast

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Join The Dad Fit Podcast host, Greggy, as he discusses all things 'fitness' and its relationship to parenting in attempts to redefine it. Sharing interviews and personal stories that will inspire those working to stay fit while priorities change.MORE Producer/Network Greggy Amisial
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 13 Avg Length 28 min Format Medium form Since Jul 2020 Get Email Contact

21. Ditch the DadBod

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I coach success driven guys to ditch their DadBod and live a long healthy and happy life!https://linktr.ee/Ditchthedadbod
Producer/Network Ditch the DadBod
Email ****@thepeakslife.com
Apple Rating 4/5Apple Reviews 1 Avg Length 21 min Format Medium form Since Jul 2020 Get Email Contact

22. The Fitness Dad Podcast

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My name is Jonny AKA The Fitness Dad and on this podcast I discuss everything fitness, diet, parenting and baby loss. All so people can manifest a happier, fitter and healthier life
Producer/Network Jonny
Email ****@gmail.com
Apple Reviews 7Facebook 1.2KInstagram 2.3K Avg Length 15 min Format Short form Since Jul 2020 Get Email Contact

23. The Fitter Healthier Dad Podcast

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No1 Podcast for Dad's 40 . The fitter healthier dad podcast has guests from the world of nutrition and fitness to break down and provide actionable information you can implement into your life daily, without being on restrictive diets or spending hours away from the family in the gym.Support this show http://supporter.acast.com/fitterhealthierdad. Hosted on Acast. See acast.com/privacy for more information.MORE Producer/Network Darren Kirby
Email ****@fitterhealthierdad.com
Apple Rating 5/5Apple Reviews 29Facebook 3.3KInstagram 962 Avg Length 39 min Format Medium form Since Mar 2019 Get Email Contact

24. Dad and Dude Fitness

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Dad and Dude guide you through workouts great for the family.
Producer/Network Dadanddude
Avg Length 11 min Format Short form Since Nov 2020 Get Email Contact