5 Best Daria Burke Podcasts in 2025
Explore the Best Podcasts Featuring Daria Burke
Here are 5 Best Podcasts Featuring Daria Burke worth listening to in 2025.
Follow All1. From Trauma to Triumph: Daria Burke Teaches Us How to Come Home to Ourselves
Follow Play Apr 22, 2025 58:00
Website Apple Spotify YouTube
About Episode What if the pain you’ve been carrying isn’t meant to break you, but to awaken you? In this powerful and tender conversation, Catt sits down with Daria Burke — former fashion and tech executive turned author of the stunning new memoir Of My Own Making — to explore how we can heal from trauma, rewire our brains, and reclaim our stories. Daria shares the truth of her difficult childhood, her estranged relationship with her mother, and the many ways she’s returned to herself — through therapy, meditation, ancestral connection, and the science of neuroplasticity. From boardrooms at Facebook and L’Oréal to spiritual breakthroughs and swinging on a playground as an act of self-care, Daria’s story is a masterclass in resilience, self-inquiry, and becoming the woman you needed. This episode will stay with you — especially if you’ve ever felt trapped by your past, unsure of how to begin again, or curious about how healing actually works. Learn more about Daria and her work at www.dariaburke.com. Learn more about your ad choices. Visit megaphone.fm/adchoicesMORE Podcast Title Catt Sadler Now
Podcast Description Veteran television host, media personality, tastemaker, and mom Catt Sadler brings you: "Catt Sadler Now." This show is equal parts inspiration and celebration, while always utterly raw and authentic. As a powerful and respected voice in media, Catt motivates listeners to be their absolute best selves while exploring themes of personal growth, health and wellness, inner (and outer) beauty and more. An award-winning journalist, Catt conducts in-depth interviews with ease but also comes to the mic each week to share her own ever-evolving story along the way. Relatable. Aspirational. Memorable.MORE Host Catt Sadler
Guest Daria Burke
Producer/Network Cloud10
Email ****@thecattwalk.com
Apple Rating 4.6/5Facebook 257.8KInstagram 15.2K Avg Length 60 min Format Long form Get Email Contact 
2. S26E4: 5 Powerful Ways to Stand Out and Build Connections in Your New Job
Follow Play Apr 25, 2025 47:46
Website Apple Spotify
About Episode Hey lady! Are you ready to flourish at your job? Well, don’t delay , this episode is for you. This week, Terri and Dr. Dom put you on game as they create a roadmap for occupational success that anyone can follow at any level. Are you ready to create not only systems but a mindset that puts you in the driver seat of your career and your life? Dr. Dom and Terri offer actionable steps that you can implement, in your own way, on day one! There isn’t need for desperate energy when you’re working a plan that works for you! Use these tools to keep you proactive, nimble, and ready to activate when the moment calls you. Tap in, boss lady. Your dreams are waiting for you! Quote of the Day: “No one succeeds alone.” – Unknown One of our sponsors for this week is Feeld (like field, but with two E’s). Tired of dates that feel like interviews? Same. In 2025, we’re showing up as our full, unfiltered selves, and Feeld makes space for that. Whether you’re into open relationships, cuddling, just moved to a new city and wanna find your people, or you're traveling and hoping to connect, this is the app for it. Feeld is where curious, open-minded, and playful folks come to connect. No ads. No pressure. Just vibes. Download Feeld on the App Store or Google Play. We'll see you in there, lady! Goal Map Like a Pro Workbook Cultivating H.E.R. Space Sanctuary Resources: Dr. Dom’s Therapy Practice Branding with Terri Melanin and Mental Health Therapy for Black Girls Psychology Today Therapy for QPOC Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: cultivatingherspace.com Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.MORE Podcast Title Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Podcast Description In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up a seat and join us on the Cultivating H.E.R. (Healing, Empowerment, Resilience) Space podcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.MORE Hosts Dominique Broussard, Terri Lomax
Guest Daria Burke
Producer/Network Cultivating H.E.R. Space
Email ****@gmail.com
Apple Rating 4.8/5Facebook 1.7KTwitter 498Instagram 8.5K Avg Length 50 min Format Long form Get Email Contact
3. Choosing Alignment Over Ambition with Daria Burke
Follow Play Apr 29, 2025 1:09:40
Website Apple Spotify
About Episode #289: What if success isn’t about climbing higher, but about getting closer to yourself? In this episode, I sit down with Daria Burke—former CMO, writer, and possibility model—to talk about choosing alignment over ambition, creating space to heal, and honoring your gifts even when they aren’t profitable. We talk about her bold decision to step away from high-powered titles, how somatic practices helped her reconnect with herself, and why radical honesty became the foundation of her memoir Of My Own Making. We Also Talk About… Why Daria chose to step away from her CMO role What it means to give yourself permission not to want certain accolades How to meet high expectations while giving yourself grace How somatic practices can help your healing Why being unrelatable is a good thing Resources: Follow Daria on Instagram @dariaburke Check out Of My Own Making: A Memoir by Daria Burke Check out Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert Subscribe to my Substack, Balance with Les Check out my new brand Spacious Rituals and get your virtual planner for 2025! Keep in touch: Follow on IG: @shessoluckypod @lesalfred Follow on TikTok @shessoluckypod @lesalfred Visit our website at balancedblackgirl.com Sponsors: Nutrafol | Get stronger, healthier hair with Nutrafol. For a limited time, Nutrafol is offering $10 OFF your first month’s subscription and free shipping when you go to nutrafol.com and enter promo code BALANCEDLES. Shopify | Get your online business up and running with Shopify. Sign up for $1 per month trial period at shopify.com/balancedblackgirl. Nuuly | Upgrade your wardrobe by subscribing to Nuuly. Nuuly is a great value at $98 for any 6 styles, but right now you can get $28 off your first month when you sign up visit Nuuly.com and use the code BALANCEDLES. The RealReal | The RealReal is attainable luxury that upgrades your personal style. Get $25 off your first purchase when you go to TheRealReal.com/LUCKY Opill | Opill is the first over-the-counter daily birth control pill. Use code BALANCEDLES for 25% off your first month at Opill.com. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. MORE Podcast Title She's So Lucky
Podcast Description She’s So Lucky is a chart-topping weekly podcast dedicated to women who create their own luck against all odds. Join host Les Alfred and special guests for compelling conversations that will inspire you to live life on your terms. Les and her guests are giving you a sneak peek into the minds and habits of successful women sharing their wins, losses, and lessons that you can apply to your own life. From entrepreneurs, to creatives, to wellness experts, She’s So Lucky is a space for women to feel free and inspired to live up to their fullest potential. Each episode will help you uncover new ways to create your own luck and harness the magic you already have.MORE Host Lestraundra Alfred
Guest Daria Burke
Producer/Network Dear Media
Email ****@balancedblackgirl.com
Apple Rating 4.9/5Twitter 1.4KInstagram 81.5K Avg Length 49 min Format Long form Since Oct 2018 Get Email Contact
4. Burn The Bucket List: Redefining Success on your Own Terms with Daria Burke
Follow Play May 06, 2025 53:30
Website Apple Spotify YouTube
About Episode In this powerful episode, Kelley is joined by Daria Burke for a truth-filled, liberating conversation about breaking up with performative ambition and reclaiming what success feels like, rather than how it looks. Together, they explore how Black women can move beyond hustle culture, make room for joy, and embrace post-traumatic growth. This episode invites you to stop waiting for “later” and start living on your own terms now. What You’ll Learn: Why it’s time to stop mistaking ambition for identity The quiet danger of "performing wellness" How to move from self-improvement to self-examination The signs and power of post-traumatic growth Why tending to your joy isn’t optional — it’s essential Key Takeaways & Timestamps: [06:10] – From Self-Improvement to Self-Examination Daria explains why self-improvement can become another form of hustle—and how self-examination invites softness, clarity, and truth. [14:50] – Burn the Bucket List This is the moment that names the episode: a rallying cry to abandon achievement checklists and start asking, “Does this feel good?” [21:00] – There Is No Later A mic-drop reminder that deferring joy is a trap. The life you want isn’t down the road—it’s in your daily decisions now. [25:00] – The Power of Post-Traumatic Growth Daria introduces PTG and unpacks how growth after hardship is not only possible but already happening for many Black women. [33:00] – Joy Is Not a Luxury, It’s Medicine A bold truth: chronic stress is harming us. Prioritizing joy, rest, and pleasure is not selfish—it’s survival. ? Connect with Daria Burke: Instagram: @dariaburke dariaburke.com LinkedIn newsletter: The Power of Possibility Buy her debut memoir, "Of My Own Making." CHECK OUT OUR PARTNERS: Happy Mammoth and use my code BGB for a great deal: www.happymammoth.com Revolve and use code BGB for a great deal: https://www.revolve.com/bgb ? STAY IN TOUCH If you’re looking for more ways to connect with the Black Girl Burnout community, we’ve got you covered: Follow us on Instagram and TikTok @blackgirlburnout — Each platform offers something different, so come vibe with us where it feels right for you. Join our Substack family! Think of it as a modern-day online magazine (Tumblr-coded for the millennial hearts). We share weekly reflections, tips, tools, and deeper insights into each podcast episode—plus personal notes from Kelley’s life. Become a paid Substack subscriber for just $8/month (about the cost of a fancy latte) and access exclusive content like digital tools, apps, and free resources that are valued far beyond that. Work with Kelley directly: Book a 90-minute Clarity Catalyst Coaching Session — a deep-dive roadmap session to bring clarity and strategy to your next life move (not therapy, just powerful support). If you’re in New York State, Kelley is also accepting short-term therapy clients with select insurance and private pay options. Sessions are designed to be focused and transformational within 90 days. Join the waitlist now. What are you ready to burn from your bucket list? DM us on IG @blackgirlburnout or share your thoughts in the comments. Our Sponsors: * Check out Happy Mammoth and use my code BGB for a great deal: https://happymammoth.com * Check out Revolve: https://revolve.com/BGB Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyMORE Podcast Title Black Girl Burnout
Podcast Description Black Girl Burnout is a podcast hosted by Kelley Bonner dedicated to helping black women manage the stress of daily living and preventing the detrimental effects of burnout. Black women often feel overburdened and undervalued, and this podcast offers palpable solutions for this undeniable phenomenon. Bonner is a licensed therapist with over 15 years of experience helping people and organizations transform, evolve, and heal burnout. Each week, she dives deep on topics around burnout including career burnout, relationship burnout, and how racism and sexism contribute to the acceleration of burnout-in just 15 minutes! Bonners helps listeners develop the tools to combat and overcome burnout. During each episode, she guides listeners through bite-sized and manageable practices that provide immediate relief by leaning into their own intuition and becoming more engaged and connected with themselves and their surroundings.MORE Host Kelley Bonner
Guest Daria Burke
Producer/Network Kelley Bonner
Email ****@kelleybonner.com
Apple Rating 4.6/5Twitter 73Instagram 26.1K Avg Length 32 min Format Medium form Get Email Contact
5. Ep. 371 How We Choose Who We Become with Daria Burke
Follow Play May 14, 2025 56:05
Website Apple Spotify
About Episode Today we are joined by Daria Burke, an award-winning business leader, investor, speaker, and now author. She is here to discuss her memoir, Of My Own Making, which is about how she healed from childhood trauma to build her life. Daria talks about how systemic and personal harms are intertwined, how she engaged with leading experts in the fields of trauma work, and her shift from survival to success. The Stacks Book Club pick for May is Devil in a Blue Dress by Walter Mosley. We will discuss on Wednesday, May 28th with Kara Brown returning as our guest. You can find everything we discuss on today's show on The Stacks' website: https://www.thestackspodcast.com/2025/5/14/ep-371-daria-burke Connect with Daria: Instagram | Website Connect with The Stacks: Instagram | Twitter | Shop | Patreon | Goodreads | Substack | Subscribe See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. MORE Podcast Title The Stacks
Podcast Description The Stacks is your one stop shop to talk books and reading. Guests will join the host, Traci Thomas for lively discussions about books and the ways they have shaped their lives, and they way we all understand culture, race, politics, and more. The last Wednesday of each month Traci and guest will break down a book in detail as part of The Stacks Book Club. Make sure to check the website www.thestackspodcast.com for more details, including upcoming The Stacks Book Club picks.MORE Host Traci Thomas
Guest Daria Burke
Producer/Network Traci Thomas
Email ****@gmail.com
Apple Rating 4.9/5Facebook 1.3KTwitter 5.1KInstagram 62.4K Avg Length 52 min Format Long form Get Email Contact