23 Best Dating In Your 40s Podcasts

1. Last First Date Radio

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Dating and relationships don't have to be so complicated! Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relationships. You'll learn the most effective tools for transforming the way you date, mate, and relate. Listen to interviews with top experts and cutting edge authors, plus hear LIVE COACHING SESSIONS to help you go on your LAST FIRST DATE! https://lastfirstdate.com IG @lastfirstdate1FB group for women: https://www.facebook.com/groups/yourlastfirstdateMORE Host Sandy Weiner
Email ****@lastfirstdate.com
Estimated Monthly Listeners 10k-50k
Recent Guests Jessica Baum, Monica Tanner +6 more
Apple Rating 4.8/5Apple Reviews 350Facebook 3.7KTwitter 4.8KInstagram 2.1K Avg Length 25 min Format Medium form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Find love after 40 with Renée Suzanne

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Are you a woman over 40 who wants to find true love? This podcast is for you!I'll be sharing all the things I learned in my 20-year long dating journey to help you find love in way less time than it took me.You don't have to wait for love to happen to you. Instead you can learn to date effectively so that you can have the kind of relationship you really want with a man who will cherish, adore and commit to you!MORE Host Renu00e9e Suzanne
Producer/Network Renée Suzanne
Email ****@reneesuzannecoaching.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 41 Avg Length 13 min Format Short form Get Email Contact

3. Single Life with Dr. G - Dating Over 40

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Candid conversations about all the aspects of dating when you are over 40. Dr. G shares her expertise, insights, strategies, stories, interviews, humor, and research on the single life while helping you to understand how men and women think. The goal is to help you stay sane in the crazy world of dating and enjoy the process along the way.MORE Host Dr. Lawana Gladney
Producer/Network Dr. Gladney
Email ****@24caratspeakers.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 17Facebook 2.1KInstagram 1.6K Avg Length 51 min Format Long form Get Email Contact

4. Down to Flirt!

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Apple Spotify Episodes
Down to Flirt is a podcast that will talk about dating, relationships, sex and more. It's about navigating single life in your late 40's. Episodes will drop every Monday.
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 8 Avg Length 44 min Format Long form Get Email Contact

5. Stop Chasing Unavailable Guys

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Are you a single woman over 40 and over your non-existent love life? Do you struggle to find lasting love with the right guy because you are drawn to unavailable guys, despite knowing deep down you are sabotaging yourself? Hey, I'm Truly Eleanor, your host of the Stop Chasing Unavailable Guys podcast. I'm an Intuitive Dating Coach who found Mr. Right in my 40s after breaking my pattern of attracting unavailable guys on repeat and you can too! This podcast was born from years of successfully coaching women worldwide out of the same patterns I was stuck in...MORE Producer/Network Truly Eleanor
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 7 Avg Length 20 min Format Short form Get Email Contact

6. The Elusive Dick Podcast

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Apple Episodes
The Elusive Dick is a dating podcast , comedy podcast , and relationships podcast offering a fresh perspective on midlife dating , dating apps , and dating younger men . Blending cultural commentary with lived experience, the show proves that dating again doesn't have to be exhausting—it can be funny, freeing, and unexpectedly revealing.MORE Apple Rating 5/5Apple Reviews 14 Avg Length 36 min Format Medium form Get Email Contact

7. Love, Life & Energy Podcast with Michelle Chung

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The Love, Life & Energy Podcast is where high-achieving women 40+ come to rewrite their love story—without chasing, settling, or swiping. If you're a driven woman who's mastered career success but still feels unfulfilled in love, this show is for you. Here, we blend personal growth, soulful alignment, and practical relationship strategies so you can heal from past heartbreak, break free of old patterns, and finally attract the aligned love you deserve ...MORE Host Michelle Chung
Email ****@michelle-chung.com
Apple Reviews 7Instagram 1.3K Avg Length 24 min Format Medium form Get Email Contact

8. OUR TAKE on Dating Over 40

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Our Take On Dating Over 40, dives into the messy thrilling, and transformative world of dating, sex, and relationships after divorce. This podcast helps listeners navigate dating apps, decode red flags, and figure out how to finally 'get it right', in love & relationship with unfiltered and raw conversations. From the awkward first dates, to finding love again, they explore the highs and lows of dating over 40, repairing relationships, and becoming the best version of yourself...MORE Producer/Network Michael and Darlene
Estimated Monthly Listeners 100-1k
Apple Rating 4.4/5Apple Reviews 8 Avg Length 42 min Format Long form Get Email Contact

9. Love, Brie

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Welcome to Love, Brie! I write about dating for a living… and somehow, I'm still figuring it out. Join me, Brianne Hogan, as I navigate heartbreak, hookups, and awkward romantic chaos in my 40s. Confessions, laughs, and hard-earned lessons guaranteed—because even a dating expert doesn't always get it right.MORE Producer/Network Brianne Hogan
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 4.3/5 Avg Length 39 min Format Medium form Get Email Contact

10. Not Exactly Wife Material

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Apple Episodes
Not Exactly Wife Material is the raw, no-holds-barred podcast about dating after 40 that you didn't know you needed. Join your host, Rachel, a newly divorced mom diving headfirst into the dating world, and her co-host, Sam, the voice of reason with a stable relationship. Together, they navigate the hilarious, heartbreaking, and often wild reality of dating in the post-dating app world. From awful first dates to unexpected hookups, they're laying it all on the line. Get ready for unfiltered stories, honest advice, and a whole lot of laughs...MORE Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 6 Avg Length 53 min Format Long form Get Email Contact

11. Flirtin After Forty

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Join me on my journey as a 45 year old to find my big love. Seven years of dating stories with honest unfiltered humor.
Host Tracy Lopez
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 10Facebook 12Instagram 106 Avg Length 23 min Format Medium form Get Email Contact

12. Built Different Podcast

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Older, wiser, and still swiping. We're breaking down the chaos of dating in your 40s—from ghosting at 42 to the art of the first-date 'vetting.' Real talk for the grown and slightly exhausted.MORE Email ****@gmail.com
Apple Rating 5/5Apple Reviews 1 Avg Length 23 min Format Medium form Get Email Contact

13. Midlife Dating Podcast

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Dating in midlife isn't easy. After his 21-year marriage ended, Paul Nelson found himself back in the dating world. Over the next decade, he went on over 180 first dates, had countless phone calls, and engaged in thousands of online conversations. What he discovered along the way wasn't just how to date again, but how much personal growth it takes to become the kind of partner you truly want to attract. On the Midlife Dating Podcast, Paul is your guide to the nuances of dating learned on the street level. It's the little things that add up...MORE Producer/Network Paul Nelson
Estimated Monthly Listeners 100-1k
Apple Rating 3/5Apple Reviews 2Facebook 1.9KTwitter 5Instagram 2 Avg Length 32 min Format Medium form Get Email Contact

14. 40 Dates in 40 Days: A Podcast About Dating and Relationships in your 30s, 40s, or Later

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Apple Spotify Episodes
Welcome to 40 Dates in 40 Days! I'm your host, Sarah Beth. This is a show about dating in your 40s, which is not for the faint of heart! I recently turned 40, and I'm going on 40 dates in 40 days in hopes of finding my person. I'll recap my experiences, as well as interview experts, friends, and other folks navigating modern dating.So, grab a cup of tea, because we're going to spill it, and settle in. It's time to yap!MORE Email ****@gmail.com
Recent Guests Dr. Camden Morgante, Lindsay Taylor +1 more
Apple Rating 5/5Apple Reviews 8 Avg Length 49 min Format Long form Get Email Contact

15. Flirt. Fail. Repeat.

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Apple Episodes
Flirt. Fail. Repeat. is the brutally honest dating podcast for anyone navigating love in midlife with a kid, a history, and a healthy sense of humor. Host Rachel is 40, newly back in the dating world after a 7-year hiatus, and quickly discovering that swiping right comes with more red flags than a parade. From awkward encounters to emotional curveballs, this is real-life dating with none of the filters—just one mom sharing her story, one spectacular fail at a time.If you've ever juggled babysitters, bad dates, and late-night overthinking... you're not alone...MORE Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 4 Avg Length 19 min Format Short form Get Email Contact

16. Leftovers Again? Dating Over 40

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Real people share the real stories behind swipes, texts, & all the WTF moments that come with dating in your 40s. From the gross connections and awkward first messages to the rare love stories and the 'holy shit, did that actually happen?' dates. We're talking about it all.Because let's be honest, we don't want to be alone, but we've also learned we can do just fine on our own. We've become independent by default, the 'leftovers' who can run our lives better than most partners ever could. But still, we crave connection.Whether you're ghosting, grieving, or giving it one last shot, welcome!MORE Email ****@hotmail.com
Avg Length 10 min Format Bite size Get Email Contact

17. The Dating Lounge (for Midlife Women)

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Apple Episodes
Dating after 40, 50, or 60 can feel like a wild ride — the apps, the swipes, the highs and lows, and those 'where are all the good men?' moments. You are not alone, and you don't have to figure it out by yourself.Hosted by Ayesha Hilton, coach, mentor, and creator of The Dating Lounge community, this podcast is your cozy corner for honest conversations about midlife dating...MORE Avg Length 8 min Format Bite size Get Email Contact

18. Dating in your 40's

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Are you in your 40's and beyond and new to dating? Yeah, so am I. Follow me on this crazy journey of online dating and all the phone things I'm learning.
Host Natalie Valencia Salazar
Avg Length 10 min Format Bite size Get Email Contact

19. 40's in the City

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Audrey and Jen talk about the trials and tribulations of dating in New York City in your 40's. Whether you're back on the scene and trying to navigate apps as a single parent, or you're a seasoned veteran who hasn't found what you're looking for, dating in your 40s comes with new and different things to navigate. Join Audrey and Jen as they share their stories about the trials and tribulations of trying to find love in New York City in their 40's. There will be wine, there will be laughs, there won't be advice but maybe something you can relate to.MORE Hosts Jennifer Crowe, Audrey Dotson
Producer/Network Jennifer Crowe & Audrey Dotson
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 2 Avg Length 49 min Format Long form Get Email Contact

20. Mid-Life Dating Crisis

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Dating in your 40s.. what an adventure. The struggle between Old School dating vs New Age dating. Where do we find happy? Follow along as I talk about experiences and talk to others about how we reach success in our dating world. How many dates will I have to go on before I have my last first date?MORE Host Candace Jones
Apple Rating 5/5 Avg Length 29 min Format Medium form Get Email Contact

21. Dating After Divorce in Your 40s

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She Could, So She Did Podcast is a dating and relationship podcast that shares candid conversations about dating after divorce in your 40s. Your show host is a lawyer that transitioned her career into marketing. At 23, she married her college boyfriend. Three kids and 16 years of marriage later, it was over.Nadia was newly single after 20 years. Navigating the dating scene in the dating app and social media era has been a journey. On the heels of divorce #2 at 46, Nadia definitely made some mistakes. Join her and her guests on this dating journey...MORE Host Nadia Policard
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 4.5/5Apple Reviews 12Twitter 7.5KInstagram 1 Avg Length 28 min Format Medium form Get Email Contact

22. 40s, Flirts and Navigating the Dating Scene Today

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This is 40s, flirty, and navigating the dating scene todayWe'll be talking about our own challenges in today's ever-changing landscape.With: Taylor - your average white male 45 divorced, father 3 kids and 1 dog &Lahaina - your not so average 41 woman, trying to find my match as an empowered womanMORE Producer/Network lahaina22
Apple Rating 5/5Apple Reviews 3 Avg Length 40 min Format Long form Get Email Contact

23. Dating Rebooted

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Welcome to Dating Rebooted! This podcast is your guide to successful dating for men over 40. Are you tired of striking out on dating apps and feeling like the odds are against you? Are you concerned about simping behavior? Don't worry, we've got you covered. On this show, you'll receive expert advice and practical strategies for finding love and fulfillment in your 40s and beyond. We'll help you recognize and dismantle any negative dating behaviors and provide you with the tools you need for a successful dating journey. Join us for in-depth discussions, real-life examples, and a supportive comMORE Host Mark Sarria
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 1 Avg Length 13 min Format Short form Get Email Contact