35 Best Dave Asprey Podcast Appearance and Guest Interviews
Explore the top podcasts that feature Dave Asprey - from insightful discussions to behind-the-scenes stories, these shows are a must-listen!
Dave Asprey is an American entrepreneur, author and advocate of a low-carbohydrate, high-fat diet known as the Bulletproof diet, about which he has made claims criticized by dietitians as pseudoscientific. He founded Bulletproof 360, Inc. in 2013, and in 2014, founded Bulletproof Nutrition Inc.Explore the Best Podcasts Featuring Dave Asprey
Here are 35 Best Podcasts Featuring Dave Asprey as guest.
1. Dave Asprey on The Science of Youth Series
Play Feb 19, 2026 22:27
Apple Episodes
Episode Title #03 - Dave Asprey & Lucy Goff - LYMA - The Science of Youth Series - Part 1
About Episode What happens when the godfather of biohacking meets the science of cellular longevity? In Part 1 of Episode 3, Lucy Goff sits down with Dave Asprey, founder of Bulletproof, creator of Upgrade Labs, 4x New York Times bestselling author, and one of the most influential voices in the global biohacking movement...MORE Apple Rating 5.0/5 Avg Length 21 min Format Medium form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google
2. Dave Asprey on Non-Toxic Living
Play Feb 19, 2026 45:08
Apple Episodes
Episode Title How Toxic Mold Affects Your Health and How to Biohack Your Way to Wellness..
About Episode How many people know that the secret to optimal health isn't just about what you eat or how much you exercise, but also about the condition of your environment? In this episode, I’m joined by biohacker and wellness expert Dave Asprey, the founder of Bulletproof and a pioneer in the world of biohacking. We dive into his journey to health, overcoming toxic mold exposure, and how it led him to develop practical biohacking strategies for better living...MORE Apple Rating 4.9/5 Avg Length 57 min Format Long form Get Email Contact
3. Dave Asprey on A Life of Greatness
Play Feb 09, 2026 59:06
Website Apple Spotify Episodes
Episode Title David Asprey: How to Biohack Your Biology for a Longer, Better Life
About Episode What if the limits you believe about your body, mind, and potential were never really yours to begin with? In this episode of A Life of Greatness, Sarah Grynberg sits down with Dave Asprey, a pioneering voice in biohacking, longevity, and human performance. Recorded live at Wanderlust Australia, this conversation explores Dave’s personal journey through chronic illness, trauma, and living in a constant state of fight or flight, and how those experiences shaped his mission to help people take ..MORE Host Sarah Grynberg
Producer/Network LiSTNR
Email ****@listnr.com
Apple Rating 4.8/5Facebook 1.7KInstagram 31.6K Avg Length 33 min Format Medium form Get Email Contact
4. Dave Asprey on The Dan Buettner Podcast
Play Jan 15, 2026 1:12:17
Apple Episodes
Episode Title Blue Zones vs. Biohacking: Two Opposite Paths to Longevity with Dave Asprey
About Episode Is 100 years old "too young" to die? In this historic episode, Dan Buettner (founder of Blue Zones) sits down with Dave Asprey (the "Father of Biohacking") to debate the future of human longevity. While they represent opposite ends of the spectrum—one focusing on beans and community, the other on stem cells and gene therapy—they find surprising middle ground on how to "hack" your environment for a longer, more vibrant life...MORE Apple Rating 4.7/5 Avg Length 61 min Format Long form Get Email Contact
5. Dave Asprey on The Art of Being Well
Play Jan 15, 2026 1:10:11
Apple Spotify Episodes
Episode Title Heavily Meditated: Biohacking the Nervous System & Consciousness | Dave..
About Episode In this episode, Dr. Will Cole sits down with biohacking pioneer Dave Asprey to explore meditation, mitochondria, AI-driven fitness, and nervous system health. Dave shares why his book Heavily Meditated is his most important work yet, how recovery matters more than overtraining, and why meditation is about learning to control your internal state...MORE Host Dr. Will Cole
Producer/Network Dear Media
Email ****@gmail.com
Apple Rating 4.6/5 Avg Length 67 min Format Long form Get Email Contact
6. Dave Asprey on Biohack-it
Play Jan 08, 2026 1:06:35
Apple Spotify Episodes
Episode Title The Weight Loss Lie Dave Asprey Says Is Keeping You Stuck
About Episode In this episode of BioHack-It, I sit down with Dave Asprey, founder of Bulletproof and the creator of the biohacking movement, to challenge some of the most dangerous health advice we’ve all been taught.Dave explains why “eat less and work out more” is bad advice, how your nervous system and mitochondria actually control weight, energy, and focus, and why willpower almost always fails...MORE Host Iman Hasan
Producer/Network Iman Hasan
Email ****@gmail.com
Apple Rating 4.7/5 Avg Length 57 min Format Long form Get Email Contact
7. Dave Asprey on Finding Mastery with Dr. Michael Gervais
Play Dec 17, 2025 1:01:40
Website Apple Spotify Episodes
Episode Title This Is Why You’re Tired, Stressed, and Not Healing | Biohacker, Dave Asprey
About Episode What would change if you stopped trying to push through fatigue — and instead learned what your biology is trying to tell you? On today’s episode of Finding Mastery, we sit down with entrepreneur, author, and biohacking pioneer Dave Asprey — founder of Bulletproof, Upgrade Labs, and widely regarded as the father of the modern biohacking movement...MORE Host Michael Gervais
Producer/Network Dr. Michael Gervais
Email ****@findingmastery.net
Apple Rating 4.7/5Facebook 8.2KTwitter 34.2KInstagram 99.3K Avg Length 62 min Format Long form Get Email Contact
8. Dave Asprey on Wise Traditions
Play Dec 15, 2025 44:40
Website Apple Spotify Episodes
Episode Title 557: Forgiveness: The Ultimate Biohack with Dave Asprey
About Episode When it comes to health and wellness, technological shortcuts and gadgets only take us so far. Dave Asprey, the "father of biohacking," CEO of Upgrade Labs and the author of "Heavily Meditated", explains how forgiveness may be the best "biohack" of all. Today, Dave focuses on ancient traditions like forgiveness, meditation, and spiritual and emotional growth for wellbeing...MORE Host Hilda Labrada Gore
Producer/Network Weston A. Price Foundation w/ Hilda Labrada Gore
Email ****@holistichilda.com
Apple Rating 4.8/5Facebook 189.4KTwitter 44.5KInstagram 302K Avg Length 45 min Format Long form Get Email Contact
9. Dave Asprey on HeartMath's Add Heart
Play Sep 16, 2025 37:52
Apple Spotify Episodes
Episode Title The Meditation Hack: Dave Asprey on Heart Coherence and his new book,..
About Episode Guest: Dave Asprey What if meditation didn’t have to be so hard—or take years of practice to see results? In this compelling episode, our host, Deborah Rozman, sits down with Dave Asprey, author of Heavily Meditated and creator of the biohacking movement, to explore a bold new way to deepen meditation and unlock heart coherence...MORE Producer/Network Deborah Rozman, Ph.D.
Apple Rating 4.9/5 Avg Length 31 min Format Medium form Get Email Contact
10. Dave Asprey on The Cathy Heller Podcast with Cathy Heller
Play Jun 09, 2025 58:59
Website Apple Spotify Episodes
Episode Title Dave Asprey on How to Upgrade Your Brain, Dissolve Stress & Activate..
About Episode How do you get on the fast path to unlimited energy, happiness, and inner peace? Dave Asprey, serial entrepreneur, founder of Bulletproof Coffee, renowned podcaster, NYT bestselling author is known as the “father of biohacking" for his decades of exploration into how humans can push the physical and mental boundaries of their potential...MORE Host Cathy Heller
Producer/Network Confetti Collective
Email ****@cathyheller.com
Apple Rating 4.9/5 Avg Length 41 min Format Long form Get Email Contact
11. Dave Asprey on Adam Carolla Show
Play Jun 03, 2025 2:13:13
Website Apple Spotify Episodes
Episode Title Gen Z Workers Ditching White-Collar World for Skilled Labor + Biohacker Dave..
About Episode In this episode, Adam and Mayhem break down why more Gen Z workers are abandoning traditional white-collar careers in favor of trade jobs, and they cover the Senate’s unanimous approval of a $25,000 tax break for tipped workers—though the bill applies only to cash tips. Later in the show, biohacker and entrepreneur Dave Asprey stops by the studio to talk about his new book Heavily Meditated (available now) and his journey from simply wanting to lose 100 pounds to leading a health and wellness ..MORE Host Adam Carolla
Producer/Network PodcastOne
Email ****@adamcarolla.com
Apple Rating 4.5/5Facebook 990.1KTwitter 157.5KInstagram 308K Avg Length 140 min Format Extended Get Email Contact
12. Dave Asprey on Why Isn't Everyone Doing This? with Emily Fletcher
Play Jun 03, 2025 49:40
Website Spotify Episodes
Episode Title 81. Biohacking Your Brain (and Your Reality) with Dave Asprey | Part 2
About Episode Ready to explore the intersection of biohacking, manifestation, and sacred sexuality? In this provocative Part 2 with Dave Asprey, father of biohacking and 4-time New York Times bestselling author, we venture into the science behind pleasure, consciousness, and reality creation that most won't discuss openly...MORE Host Emily Fletcher
Producer/Network Emily Fletcher
Email ****@zivameditation.com
Apple Rating 5.0/5 Avg Length 77 min Format Long form Get Email Contact
13. Dave Asprey on Why Isn't Everyone Doing This? with Emily Fletcher
Play Jun 03, 2025 49:40
Website Spotify Episodes
Episode Title 81. Biohacking Your Brain (and Your Reality) with Dave Asprey | Part 2
About Episode Ready to explore the intersection of biohacking, manifestation, and sacred sexuality? In this provocative Part 2 with Dave Asprey, father of biohacking and 4-time New York Times bestselling author, we venture into the science behind pleasure, consciousness, and reality creation that most won't discuss openly...MORE Host Emily Fletcher
Producer/Network Emily Fletcher
Email ****@zivameditation.com
Apple Rating 5.0/5 Avg Length 77 min Format Long form Get Email Contact
14. Dave Asprey on Well Beyond 40
Play May 27, 2025 47:46
Website Apple Spotify Episodes
Episode Title Heavily Meditated: Transforming Your Emotional Landscape with Dave Asprey
About Episode Dave Asprey, the father of biohacking, joins me to explore the revolutionary concept of meditation for the modern brain in his new book "Heavily Meditated." Dave shares his journey from being a stressed, overweight, and unhappy tech executive to discovering how ancient wisdom combined with cutting-edge technology can permanently remove emotional triggers...MORE Host JJ Virgin
Producer/Network JJ Virgin
Email ****@gmail.com
Apple Rating 4.6/5Facebook 202.7KTwitter 19.2KInstagram 256.1K Avg Length 31 min Format Medium form Since Apr 2018 Get Email Contact
15. Dave Asprey on Habits and Hustle
Play May 27, 2025 1:07:29
Website Apple Spotify Episodes
Episode Title Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and..
About Episode Today, I’m back for part 2 of my conversation with Dave Asprey. In this episode, we get into the controversial health practices and daily routines that have transformed his health and energy. Dave reveals his complete daily protocol, including cold plunges, infrared saunas, and the shocking revelation that he takes 150 supplements daily...MORE Host Jennifer Cohen
Producer/Network Jen Cohen and Habit Nest
Email ****@jennifercohen.com
Apple Rating 4.6/5 Avg Length 54 min Format Long form Get Email Contact
16. Dave Asprey on Habits and Hustle
Play May 27, 2025 1:07:29
Website Apple Spotify Episodes
Episode Title Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and..
About Episode Today, I’m back for part 2 of my conversation with Dave Asprey. In this episode, we get into the controversial health practices and daily routines that have transformed his health and energy. Dave reveals his complete daily protocol, including cold plunges, infrared saunas, and the shocking revelation that he takes 150 supplements daily...MORE Host Jennifer Cohen
Producer/Network Jen Cohen and Habit Nest
Email ****@jennifercohen.com
Apple Rating 4.6/5 Avg Length 54 min Format Long form Get Email Contact
17. Dave Asprey on Habits and Hustle
Play May 27, 2025 1:07:29
Website Apple Spotify Episodes
Episode Title Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and..
About Episode Today, I’m back for part 2 of my conversation with Dave Asprey. In this episode, we get into the controversial health practices and daily routines that have transformed his health and energy. Dave reveals his complete daily protocol, including cold plunges, infrared saunas, and the shocking revelation that he takes 150 supplements daily...MORE Host Jennifer Cohen
Producer/Network Jen Cohen and Habit Nest
Email ****@jennifercohen.com
Apple Rating 4.6/5 Avg Length 54 min Format Long form Get Email Contact
18. Dave Asprey on Why Isn't Everyone Doing This? with Emily Fletcher
Play May 27, 2025 1:01:15
Website Spotify Episodes
Episode Title 80. Biohacking Your Brain (and Your Reality) with Dave Asprey | Part 1
About Episode What if the key to unlocking your full human potential is hiding in plain sight? In this mind-expanding episode of Why Isn't Everyone Doing This?, Emily sits down with the brilliant Dave Asprey, father of biohacking, acclaimed health science entrepreneur, and 4-time New York Times bestselling author, to explore the fascinating intersection of biohacking and spirituality, and why meditation might be the most powerful tool we're not fully utilizing...MORE Host Emily Fletcher
Producer/Network Emily Fletcher
Email ****@zivameditation.com
Apple Rating 5.0/5 Avg Length 77 min Format Long form Get Email Contact
19. Dave Asprey on Why Isn't Everyone Doing This? with Emily Fletcher
Play May 27, 2025 1:01:15
Website Spotify Episodes
Episode Title 80. Biohacking Your Brain (and Your Reality) with Dave Asprey | PART 1
About Episode What if the key to unlocking your full human potential is hiding in plain sight? In this mind-expanding episode of Why Isn't Everyone Doing This?, Emily sits down with the brilliant Dave Asprey, father of biohacking, acclaimed health science entrepreneur, and 4-time New York Times bestselling author, to explore the fascinating intersection of biohacking and spirituality, and why meditation might be the most powerful tool we're not fully utilizing...MORE Host Emily Fletcher
Producer/Network Emily Fletcher
Email ****@zivameditation.com
Apple Rating 5.0/5 Avg Length 77 min Format Long form Get Email Contact
20. Dave Asprey on Why Isn't Everyone Doing This? with Emily Fletcher
Play May 27, 2025 1:00:15
Website Spotify Episodes
Episode Title 80. Biohacking Your Brain (and Your Reality) with Dave Asprey | PART 1
About Episode What if the key to unlocking your full human potential is hiding in plain sight? In this mind-expanding episode of Why Isn't Everyone Doing This?, Emily sits down with the brilliant Dave Asprey, father of biohacking, acclaimed health science entrepreneur, and 4-time New York Times bestselling author, to explore the fascinating intersection of biohacking and spirituality, and why meditation might be the most powerful tool we're not fully utilizing...MORE Host Emily Fletcher
Producer/Network Emily Fletcher
Email ****@zivameditation.com
Apple Rating 5.0/5 Avg Length 77 min Format Long form Get Email Contact
21. Dave Asprey on Mick Unplugged
Play May 26, 2025 46:32
Apple Spotify Episodes
Episode Title Dave Asprey: The Art of Biohacking, Sleep Mastery, and Lasting Leadership
About Episode Dave Asprey is widely known as “the OG of biohacking”—a visionary entrepreneur, best-selling author, and pioneer who sparked a global movement focused on upgrading human potential. From transforming coffee into a performance-enhancing tool to turning aging into a choice, Asprey has dedicated his life to uncovering the systems and protocols that optimize health, performance, and longevity...MORE Host Michael Hunt
Producer/Network Mick Hunt
Email ****@mickunplugged.com
Apple Rating 5.0/5 Avg Length 34 min Format Medium form Get Email Contact
22. Dave Asprey on The Skinny Confidential Him And Her Show
Play May 25, 2025 1:36:17
Apple Spotify YouTube Episodes
Episode Title Dave Asprey On Biohacking That Works, How To Feel Better, Increase Your..
About Episode #847: Join us as we sit down with Dave Asprey – entrepreneur, best-selling author, & biohacking advocate, widely recognized as a leading figure in the biohacking movement. Often referred to as “The Father of Biohacking”, Dave has dedicated decades of his career to enhancing human performance, longevity, & optimal health...MORE Hosts Lauryn Evarts Bosstick, Michael Bosstick
Email ****@theskinnyconfidential.com
Apple Rating 4.4/5 Avg Length 67 min Format Long form Get Email Contact
23. Dave Asprey on Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Play May 23, 2025 1:02:05
Website Apple Spotify Episodes
Episode Title Dave Asprey: Biohacking for High Performing Entrepreneurs | Mental Health |..
About Episode Tech entrepreneur Dave Asprey once found himself battling chronic fatigue, autoimmunity, and the threat of a stroke - all while climbing the Silicon Valley ladder at 300 pounds. Confronted with life-or-death stakes, he poured millions into biohacking his brain health, metabolism, diet, and sleep to reclaim his energy and sharpen his mindset...MORE Host Hala Taha
Producer/Network YAP Media
Email ****@youngandprofiting.com
Apple Rating 4.8/5Instagram 154.1K Avg Length 63 min Format Long form Get Email Contact
24. Dave Asprey on Align Podcast
Play May 22, 2025 1:02:01
Website Apple Spotify Episodes
Episode Title Meditation: The Ultimate Biohack for a Longer Life | Dave Asprey | Align..
About Episode Dave Asprey, widely known as “The Father of Biohacking,” joins the Align Podcast to explore how meditation impacts brain states, trauma, sex, and energy – and how these elements contribute to greater longevity. He shares techniques from his new book Heavily Meditated, including the Reset Process, neurofeedback insights, and the true power of semen retention. Get ready to discover ancient and controversial longevity tools that could help you live well past 100...MORE Host Aaron Alexander
Producer/Network Aaron Alexander
Email ****@alignpodcast.com
Apple Rating 4.8/5Facebook 6.7KTwitter 3.3KInstagram 178.2K Avg Length 74 min Format Long form Get Email Contact
25. Dave Asprey on Commune with Jeff Krasno
Play May 22, 2025 44:03
Website Apple Spotify YouTube Episodes
Episode Title Heavily Meditated: Dave Asprey’s Guide to Forgiveness and Energy Mastery
About Episode Jeff talks with biohacker and author Dave Asprey about his new book Heavily Meditated and the role of forgiveness as a powerful tool for emotional resilience and biohacking. They explore how releasing grudges, rewiring triggers, and practicing neurofeedback can restore energy, reduce anxiety, and enhance well-being in a reactive world. This podcast is supported by: Sunlighten: Visit Sunlighten...MORE Host Jeff Krasno
Producer/Network Commune
Email ****@strawhutmedia.com
Apple Rating 4.6/5 Avg Length 51 min Format Long form Get Email Contact
26. Dave Asprey on Danica Patrick Pretty Intense Podcast
Play May 21, 2025 1:39:03
Website Apple Spotify Episodes
Episode Title Dave Asprey | This Sex Trick Will Change Your Entire Life
About Episode Over the last two decades Dave Asprey, the “Father of Biohacking,” has partnered with world-renowned doctors, researchers, scientists and global mavericks to uncover the latest, most innovative methods, techniques and products for enhancing mental and physical performance. Dave has personally spent nearly $2 million taking control of his own biology--pushing the bounds of human possibility all in the name of science and evolution...MORE Host Danica Patrick
Producer/Network Danica Patrick
Email ****@danicapatrick.com
Apple Rating 4.4/5Facebook 1.5MTwitter 1.9MInstagram 1.1M Avg Length 78 min Format Long form Get Email Contact
27. Dave Asprey on The Dr. Leaf Show
Play May 21, 2025 38:21
Apple Spotify Episodes
Episode Title The Fastest Way to Heal Isn’t Therapy—It’s This (with Dave Asprey)
About Episode What if emotional resilience is the ultimate biohack? In this candid and high-impact episode, Dave Asprey—father of biohacking and founder of Bulletproof—joins Dr. Leaf for a mind-expanding conversation on anxiety, forgiveness, neurofeedback, and what it really takes to reset your nervous system...MORE Host Dr. Caroline Leaf
Producer/Network Dr. Caroline Leaf
Email ****@drleaf.com
Apple Rating 4.7/5 Avg Length 41 min Format Long form Get Email Contact
28. Dave Asprey on The Genius Life
Play May 21, 2025 1:30:49
Apple Spotify YouTube Episodes
Episode Title 491: How to Rewire Your Brain and Control Your Emotions for Unshakable..
About Episode Dave Asprey is a four-time New York Times bestselling author, creator of Danger Coffee, and host of the top-ranked podcast The Human Upgrade. His latest book, Heavily Meditated, offers a fast-track method to dissolve stress, rewire your brain, and reclaim emotional control using cutting-edge neuroscience, ancient wisdom, and high-performance tools. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit...MORE Host Max Lugavere
Producer/Network Max Lugavere
Email ****@gmail.com
Apple Rating 4.7/5 Avg Length 66 min Format Long form Get Email Contact
29. Dave Asprey on Digest This
Play May 21, 2025 1:06:40
Apple Episodes
Episode Title Dave Asprey Shares About His Face Lift, Long COVID Treatment, The Truth..
About Episode 272: Dave Asprey is on the pod today, and this is basically a dream come true for me. When I first started this podcast three years ago, my producer asked me to create a wishlist of the top people I wanted to interview—and Dave Asprey was #1 on that list. So it's such a treat to bring this interview to life and share our intellectual conversation with you all. In case you haven’t heard of him, Dave Asprey is the father of biohacking...MORE Producer/Network Bethany Cameron
Apple Rating 4.8/5 Avg Length 38 min Format Medium form Get Email Contact
30. Dave Asprey on The Dr. Gundry Podcast
Play May 13, 2025 42:11
Website Apple Spotify YouTube Episodes
Episode Title This Changed Dave Asprey’s Brain — Forever | EP 351
About Episode He’s known in the wellness world as the “Father of Biohacking” – but in this episode, Dave Asprey is here to upgrade your mind. In his new book, Heavily Meditated, he’s taking on one of the biggest challenges of all – mental clarity, focus, and emotional resilience. And in this episode, he reveals how to ‘biohack’ meditation for faster, more effective results – no “quieting your mind” required. For full show notes and transcript: https://drgundry...MORE Host Dr Steven Gundry
Producer/Network PodcastOne
Email ****@drgundry.com
Apple Rating 4.6/5Facebook 102.7KTwitter 28KInstagram 54K Avg Length 25 min Format Medium form Get Email Contact
31. Dave Asprey on Change Your Brain Every Day
Play Apr 14, 2025 47:01
Website Apple Spotify Episodes
Episode Title Dave Asprey: Meditation Power, Dopamine Reset & the Truth About Triggers
About Episode In this mind-expanding episode, Dr. Daniel Amen sits down with biohacker and Heavily Meditated author Dave Asprey to explore how meditation—and a few unexpected brain hacks—can rewire your nervous system in real time. You’ll learn Dave’s go-to “reset process” to calm your brain and body within seconds of being triggered, why most relationship conflicts have nothing to do with your partner, and the two emotional concepts adults dread most...MORE Hosts Dr. Daniel Amen, Tana Amen
Producer/Network Dr Daniel & Tana Amen
Email ****@amenclinics.com
Apple Rating 4.7/5Facebook 98.8KTwitter 491 Avg Length 35 min Format Medium form Since Nov 2016 Get Email Contact