10 Best Dialectical Behavior Therapy Podcasts

1. DBT & Me

Follow Play
Website Apple Spotify
Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderline personality disorder, and other mental health struggles. We are Kate and Michelle, two mental health therapists in Seattle, WA. We have been teaching DBT groups as a team for years. Whether you've never heard of DBT before or are experienced with DBT skills, this podcast is here to help you use DBT skills in your daily life.MORE Hosts Michelle Henderson, Kate Sherman
Producer/Network Michelle Henderson and Kate Sherman
Email ****@nextchapter-counseling.com
Apple Rating 4.1/5Apple Reviews 199 Avg Length 65 min Format Long form Since Feb 2020 Get Email Contact Get Influential Podcasters ContactsGet access to 500k active Podcasts in 1500 niche categories.Get targeted podcast contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com Copy email. We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us

2. House on Fire

Follow Play
Website Apple Spotify
We are therapists at Behavioral Psych Studio in New York, sharing tidbits about the ways in which we apply Dialectical Behavior Therapy (DBT) to our own lives.
Producer/Network Behavioral Psych Studio
Email ****@behavioralpsychstudio.com
Apple Rating 5/5Apple Reviews 14Instagram 622 Avg Length 35 min Format Medium form Get Email Contact

3. Therapists In The Wild

Follow Play
Website Apple Spotify
'Therapists, they're just like us!' Two friends and psychologists, Molly and Liza, discuss how they use Dialectical Behavior Therapy (DBT) skills to navigate relationships with themselves and others. In each episode, you will learn about DBT skills that will help you increase mindfulness, better regulate emotions, tolerate distress, and enhance communication in relationships. ​If you'd like to support our work, you can donate any amount you feel comfortable via Venmo @MollyStDenis. Thank you for your contribution! Insta/FB @TherapistsInTheWild and Twitter @TherapistsWild.MORE Hosts Molly St. Denis, Liza
Producer/Network Molly and Liza
Email ****@gmail.com
Apple Rating 4.9/5Apple Reviews 149Facebook 1.9KTwitter 163Instagram 1.9K Avg Length 52 min Format Long form Get Email Contact

4. All Therapists are Jerks, and . . .

Follow Play
Website Apple Spotify
The quote 'All Therapists Are Jerks' from Marsha Linehan, creator of Dialectical Behavior Therapy (DBT), refers to the fallibility agreement within consult groups. The mission of the podcast is to help educate on the use of DBT skills and philosophy and to make them more accessible to the average listener and in particular those with loved ones who struggle with emotion regulation difficulties.https://alltherapistsarejerks.squarespace.comMORE Hosts E Ulland, Jolie Fritz
Producer/Network E Ulland, MD
Email ****@mail.com
Apple Rating 4.9/5Apple Reviews 53 Avg Length 33 min Format Medium form Get Email Contact

5. Finding the Middle Path (Be Drama Free Through DBT!)

Follow Play
Website Apple Spotify
Short discussions about Dialectical Behavior Therapy (DBT) coping skills that can be used when working with adolescents to help keep your peace of mind and role model positive behavior.
Host Lucinda
Producer/Network lucinda831
Email ****@hotmail.com
Apple Rating 5/5Apple Reviews 13 Avg Length 20 min Format Short form Get Email Contact

6. DBT Today Podcast

Follow Play
Apple Spotify
The DBT TODAY PODCAST is a podcast produced by the DBT Centre of the Fraser Valley. Every episode focuses on a specific skill and how we can implement it in an ever-changing world.
Host Ed Chen
Producer/Network DBT Centre of the Fraser Valley
Email ****@liftedcounselling.com
Apple Rating 3.9/5Apple Reviews 15Facebook 255 Avg Length 10 min Format Bite size Get Email Contact

7. The DBT Life

Follow Play
Apple Spotify
Each episode, our team will cover a new DBT skill by sharing true stories and real talk about how we are creating lives worth loving so you can too. Remember that podcasts are not a replacement for therapy so if you'd like help using the skills we discuss, complete a form right here on our website. We would love to support you!MORE Host Katie K May
Producer/Network Creative Healing
Email ****@creativehealingphilly.com
Apple Rating 4.8/5Apple Reviews 23 Avg Length 15 min Format Short form Get Email Contact

8. The Skillful Podcast

Follow Play
Website Apple Spotify
The Skillful Podcast explores skills and concepts from Dialectical Behavior Therapy (DBT) and Radically-Open Dialectical Behavior Therapy (RO-DBT) to help listeners reduce emotional suffering, improve their relationships and create the life they want.MORE Host Marielle Berg
Producer/Network Bay Area DBT & Couples Counseling Center
Email ****@gmail.com
Apple Rating 4.9/5Apple Reviews 414 Avg Length 32 min Format Medium form Get Email Contact