45 Best Depression Podcasts

1. Depresh Mode with John Moe

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Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they've done to address it, what worked, and what didn't. Depresh Mode also features useful insights on mental health issues with experts in the field. It's honest talk from people who have been there and know their stuff...MORE Host John Moe
Producer/Network Maximum Fun
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 920Twitter 2.2KInstagram 2K Avg Length 44 min Format Long form Since Mar 2021 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

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This podcast features David D. Burns MD, author of 'Feeling Good, The New Mood Therapy,' describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!MORE Hosts David D. Burns, Rhonda Barovsky
Producer/Network David Burns, MD
Email ****@feelinggood.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 1.1KFacebook 12.1KTwitter 3.3K Avg Length 50 min Format Long form Since Oct 2016 Get Email Contact

3. The SelfWork Podcast

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I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems...MORE Host Dr. Margaret Robinson Rutherford
Producer/Network Margaret Robinson Rutherford PhD
Email ****@drmargaretrutherford.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 1.4K Avg Length 35 min Format Medium form Get Email Contact

4. Checking In with Michelle Williams

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On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.MORE Host Michelle Williams
Producer/Network The Black Effect Network
Email ****@cultureco.co
Estimated listeners
Apple Rating 4.8/5Apple Reviews 587Facebook 1.7MTwitter 703KInstagram 1.4M Avg Length 38 min Format Medium form Get Email Contact

5. Back from the Abyss: Psychiatry in Stories

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How do we find a way out of the darkest depths of despair? Psychiatrist Dr. Craig Heacock hosts a deep dive into powerfully moving stories of hope and healing, as well as topical explorations of psychopharmacology, psychotherapy, and psychedelics.MORE Host Dr. Craig Heacock
Producer/Network Craig Heacock MD
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 523Twitter 148 Avg Length 55 min Format Long form Since Jun 2019 Get Email Contact

6. Destroying Depression Podcast

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In this podcast we will be destroying the STIGMA that surrounds mental health and EXPLORE the possibilities if we come together and find healthy outlets. ASKING FOR HELP IS STRONG!Suicide Hotline-- 1-800-273-8255Suicide text line-- Text CONNECT to 741741Substance Abuse Hotline—1-800-622-4357Eating Disorder Hotline-- 1-630-577-1330RAINN National Sexual Assault Hotline—1-800-656-HOPELGBT Hotline- 1-888-843-4564Email or DM me ****@jakedanielson.comMORE Host Jaycob Danielson
Producer/Network Jaycob Danielson
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 56 Avg Length 7 min Format Bite size Since May 2019 Get Email Contact

7. Win Over Depression -A Podcast about how #MentalWellness #self-care #blackmentalhealth

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Welcome to 'Win Over Depression,' your go-to podcast for mental health empowerment, hosted by the insightful Tamera Trotter. Dive into our weekly episodes dropping every Friday, where we explore crucial mental health topics, share personal stories, and promote a positive impact on your overall well-being. Each episode equips listeners with valuable tools and strategies to navigate the complexities of mental health. Tamera's warm and empathetic approach creates a supportive community, fostering hope and resilience...MORE Host Tamera C. Trotter
Producer/Network Tamera C. Trotter
Email ****@winoverdepression.org
Estimated listeners
Apple Rating 5/5Apple Reviews 4Facebook 3.2K Avg Length 16 min Format Short form Since Jan 2020 Get Email Contact

8. Bryony Gordon's Mad World

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Intimate conversations about getting unwell - and getting better - with Bryony Gordon. From household names to ordinary people with extraordinary stories. Because mental health deserves to be talked about.Bryony Gordon's Mad World is a podcast hosted by Bryony Gordon dedicated to exploring the depths of mental health, focusing on openness, vulnerability, and personal journeys. With a unique blend of candid conversations and interviews with celebrities, public figures, and experts, the podcast sheds light on the often stigmatized topic of mental health...MORE Host Bryony Gordon
Producer/Network The Telegraph
Email ****@telegraph.co.uk
Estimated listeners
Apple Rating 4.5/5Apple Reviews 1.2K Avg Length 41 min Format Long form Get Email Contact

9. Mental Health: Hope and Recovery

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Helen Sneed and Valerie Milburn have both fought and overcome severe, chronic mental illnesses, and offer an insider's approach to mental health. They share inspirational true stories and a host of recovery skills. Episodes examine conditions such as depression, anxiety, substance use and eating disorders, self-harm, suicide, and other major illnesses. You'll learn about treatment options, coping skills, goal setting, relationships, and mindfulness. Helen and Valerie are your peers. They are not a substitute for qualified counseling or other mental health resources...MORE Hosts Valerie Milburn, Helen Sneed
Producer/Network Mind Body Spirit.fm
Email ****@mindbodyspirit.fm
Estimated listeners
Apple Rating 5/5Apple Reviews 20Facebook 1.4KTwitter 116Instagram 1.3K Avg Length 51 min Format Long form Get Email Contact

10. The Psychology of Depression and Anxiety - Dr. Scott Eilers

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There are people who understand depression and anxiety on a personal level and there are people who understand depression and anxiety on a medical level. There are relatively few people who understand both, and I'm one of them. As a clinical psychologist I have a doctorate degree and thousands of hours of professional experience providing treatment for mood and anxiety disorders. I also have 39 years of personal experience managing mood and anxiety disorders as I myself deal with these struggles. This podcast is my attempt to synthesize my personal knowledge with my professional knowledge.MORE Host Dr. Scott Eilers
Producer/Network Scott Eilers
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 254Twitter 179Instagram 116.1K Avg Length 22 min Format Medium form Get Email Contact

11. The Hardcore Self Help Podcast with Duff the Psych

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This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.comMORE Host Robert Duff
Producer/Network Robert Duff, Ph.D.
Email ****@duffthepsych.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 1.2KFacebook 7.1KTwitter 4.1KInstagram 5.4K Avg Length 45 min Format Long form Get Email Contact

12. The Happy Times with Joey Kidney

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Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
Host Joey Kidney
Producer/Network Joey Kidney
Email ****@pressplay.co
Estimated listeners
Apple Rating 4.9/5Apple Reviews 1.7KFacebook 260.2KInstagram 57 Avg Length 20 min Format Short form Get Email Contact

13. Recovery Diaries In Depth

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Welcome to Recovery Diaries In Depth; a mental health podcast that creates a warm, empathic, and engaging space for discussions around mental health, empowerment, and change. Executive Director and podcast host Gabe Nathan brings a unique combination of lived experience with mental health challenges, years of independent mental health and suicide awareness advocacy, and an understanding of the inpatient psychiatric millieu as a former staff member at a psychiatric hospital...MORE Producer/Network Recovery Diaries
Email ****@nineteenthirtyfive.com
Estimated listeners
Apple Rating 5/5Apple Reviews 3 Avg Length 57 min Format Long form Get Email Contact

14. Delivered: finding victory after Postpartum Depression

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The Delivered podcast is a place of hope and insight as we shine light on the taboo topic of Postpartum Depression. I will be diving deep into the world of Postpartum Depression with the help of the medical professionals and loved ones who guided me along my journey. Postpartum Depression is much more than a diagnosis. This podcast will explore the depths of PPD to show it's weight & the several treatments that helped myself & other moms overcome PPD.MORE Producer/Network Athena Estelle
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 23 Avg Length 44 min Format Long form Get Email Contact

15. Mental Mixology

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Ever feel like your mental health is a complex mix of emotions? Join Elex Simon for honest, relatable conversations about the ups and downs of mental wellness. We're not afraid to get real, sharing personal stories and expert advice on everything from anxiety and depression to finding your inner peace. Discover hidden resources and alternative solutions alongside traditional therapies; if you're looking for a podcast that understands the messy reality of mental health, tune in every Thursday at 6:00 PM CST.MORE Producer/Network Elex Simon
Email ****@mentalmixology.org
Estimated listeners
Apple Rating 5/5Apple Reviews 6 Avg Length 33 min Format Medium form Get Email Contact

16. Regulate & Rewire: An Anxiety & Depression Podcast

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Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: www.riseaswe.comMORE Host Amanda Armstrong
Producer/Network Amanda Armstrong
Email ****@riseaswe.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 749 Avg Length 29 min Format Medium form Get Email Contact

17. Therapy Dudes

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Whether you or someone you know suffers from anxiety, depression, addiction, focus and more, we want to talk to you. Therapists Dan and Andre put the fun in dysfunctional as they talk about how to navigate your inner and outer world to move forward in your life. Learn about CBT, DBT, and more!MORE Producer/Network Dan Fox and Andre Karkamaz
Email ****@gmail.com
Estimated listeners
Apple Rating 4.5/5Apple Reviews 16 Avg Length 28 min Format Medium form Get Email Contact

18. PSYCHEDUP

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Mental illnesses are tough, frightening, isolating, and sometimes even life-threatening. Whether you've experienced one yourself or supported someone who has, mental illnesses touch us all.So let's get educated, because there is help.Each episode of PSYCHEDUP focuses on one mental illness: depression, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), post traumatic stress disorder (PTSD), bipolar and panic disorder.We hear directly from people living with these illnesses, gaining an honest glimpse into their realities...MORE Estimated listeners
Apple Rating 5/5 Avg Length 28 min Format Medium form Get Email Contact

19. Overcome Depression for Christians Struggling With Faith

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To all Christians struggling with faith, and to anyone wanting to Overcome Depression, WELCOME! Here on the Overcome Depression Podcast, we know personally the challenges of depression and how to beat it. Learn through powerful stories, healing tools, and spiritual battle plans that can give you your best chance at living your best possible life! This isn't just any podcast--it's an overcome depression program for anyone struggling with mental illness who wants to enjoy better mental health, emotional health, physical health, and spiritual health...MORE Producer/Network Jennifer Stirling-Campbell
Email ****@imaquarius.com
Estimated listeners
Apple Rating 5/5 Avg Length 27 min Format Medium form Get Email Contact

20. Normal? - Lol (Depersonalization, Derealization, Anxiety)

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My journey with mental illness - panic attacks, chronic anxiety, suicidal thoughts, depression, derealization, depersonalization(Dissociative Identity Disorders), and schizophrenia
Host ElReco Ramon
Producer/Network ElReco Ramon
Email ****@hotmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 10Twitter 262 Avg Length 1523 min Format Extended Since Dec 2015 Get Email Contact

21. Defeat Postpartum Depression | Postpartum Anxiety, Postpartum Psychosis, Postpartum OCD

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You love your baby but this isn't what you expected. If you're battling postpartum depression, anxiety, OCD, intrusive thoughts, or insomnia, you're not alone. I'm Arielle, Christian mental health coach and mom of three, here to help you discover God's plan for healing your mind and emotions after baby. What to do next: → Learn more about coaching and support at ariellewozniak.com → Text me directly at 404.682...MORE Host Arielle Wozniak
Producer/Network Arielle Wozniak
Email ****@ariellewozniak.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 76 Avg Length 30 min Format Medium form Since Apr 2019 Get Email Contact

22. Running Into the Roar

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Join Coach JJ, founder of nonprofit depression2extinction, as he continues to eliminate the stigma of depression and anxiety disorders. Each week, you'll discover a new guest's story as they connect with their emotions, themselves, and others. Let's #berealcheckin.MORE Host Jeffrey (JJ) Jackson
Producer/Network d2e
Email ****@depression2extinction.org
Estimated listeners
Apple Rating 5/5Apple Reviews 1Facebook 954Twitter 38Instagram 53 Avg Length 38 min Format Medium form Since Dec 2018 Get Email Contact

23. Girl On The Gray Couch

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My journey to overcoming anxiety and depression
Host Roberta Douglas
Producer/Network Girl On The Gray Couch
Estimated listeners
Apple Rating 5/5Apple Reviews 1 Avg Length 16 min Format Short form Since Apr 2019 Get Email Contact

24. Teen Depression; Everything You Need to Know

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Here is a podcast to help parents fully understand everything they need to know about teen depression. Cover art photo provided by Paola Chaaya on Unsplash: https://unsplash.com/@paolitta
Host Hadas
Producer/Network Hadas
Estimated listeners
Apple Rating 5/5Apple Reviews 8 Since May 2019 Get Email Contact

25. Optimistically Depressed

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Optimistically Depressed is a platform where mental health, hurt, life philosophies and anything in between can be discussed without shame.
Host Ruth McMullen
Producer/Network BNV Media
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 54Twitter 54Instagram 981 Avg Length 51 min Format Long form Since Jan 2019 Get Email Contact

26. Depression Talks Podcast

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Welcome to the Depression Talks Podcast. My name is Immanuel. I'm a YouTube Creator and Certified Life Coach dedicated to changing the mental health stigma. On this Podcast, we openly talk about depression, anxiety, and low self esteem, but you'll also hear life coaching tips that has helped many people take action and transform their lives. No matter what you're going through, I promise, you are not alone.MORE Host Immanuel Jones
Producer/Network Immanuel Jones
Email ****@outlook.com
Estimated listeners
Apple Rating 5/5Apple Reviews 43Twitter 27Instagram 3.9K Avg Length 9 min Format Bite size Since Dec 2018 Get Email Contact

27. Mindful Bipolar

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Fighting depression and mania, living right, and being vigilant about mental health.
Producer/Network Mindful Bipolar
Estimated listeners
Apple Rating 4.2/5Apple Reviews 70Twitter 994Instagram 53 Avg Length 24 min Format Medium form Since Nov 2018 Get Email Contact

28. Depressed Not Dead (jamoalki) -Battling depression and suicide

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Join me as I attempt to rise above my depression and suicidal ideations.
Host Jamoalki
Producer/Network jamoalki
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 136 Avg Length 33 min Format Medium form Since Mar 2016 Video Podcast YouTube
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29. Hope to Recharge

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The intention of this show is to bring hope and community to those who are personally struggling with depression and anxiety or has a loved one who is struggling with depression and anxiety. Each week we will hear from those who have personal experience dealing with mental health issues as well as experts in the mental health world; from therapists and doctors to healers. We want to be your support system by sharing real stories and proving that community is vital to recovery. Together we can break the stigma around depression and anxiety and bring HOPE to the world.MORE Host Matana Poupko Jacobs
Producer/Network Matana Poupko Jacobs
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 102Instagram 2.9K Avg Length 62 min Format Long form Get Email Contact

30. The Stress Sessions

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The Stress Sessions by Luke Clark. A weekly podcast about mental health, presented by a guy in his 30s living with anxiety and depression. Expect chat around coping mechanisms, counselling, and crushing the stigma around men's mental illness. Hosted on Acast. See acast.com/privacy for more information.MORE Host Luke Clark
Producer/Network Luke Clark
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 26Instagram 30.2K Avg Length 55 min Format Long form Get Email Contact

31. Amazing Minds

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I have decided to help people with anxiety, depression & mental health issues, as I feel this is a growing problem in all communities and there is just not enough understanding around this issue.MORE Host Bilal Jogi
Producer/Network Bilal Jogi
Estimated listeners
Apple Rating 4/5Apple Reviews 4Twitter 82Instagram 235 Avg Length 40 min Format Long form Since Nov 2018 Get Email Contact

32. Borderline Idealist BPD, Anxiety, & Depression

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(On Hiatus)*Trigger warning: some episodes we discuss drugs/self-harm/sexual trauma, ect.* AJ shares his experiences with BPD, anxiety, and depression along with his husband Cris. Together they discuss their relationship's special challenges, mental health issues, and their lives as introverts. Our goal is to share personal struggles and different mental health journeys. We are not mental health professionals and have no mental health qualifications but our own experiences. We're just two introverts in love dealing with life...MORE Hosts Cristhtian Perez Molina, Ajani Young
Producer/Network AJ & Cris
Email ****@gmail.com
Estimated listeners
Apple Rating 4.4/5Apple Reviews 43Twitter 140Instagram 53 Avg Length 31 min Format Medium form Since Sep 2018 Get Email Contact

33. Life Matters Plus 1

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Discussions on stress, depression, and anxiety, and associated topics.
Producer/Network Life Matters Plus 1
Email ****@gmail.com
Estimated listeners
Apple Reviews 2Instagram 53 Avg Length 6 min Format Bite size Since May 2019 Video Podcast YouTube
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34. Crash and Ride

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Crash and Ride is a weekly podcast dedicated to helping musicians and other creative people survive depression and anxiety.
Host Patrick Ferguson
Producer/Network Patrick Ferguson for the Crash and Ride Podcast
Email ****@protonmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 59Facebook 731Twitter 560 Avg Length 126 min Format Extended Since Mar 2019 Get Email Contact

35. I Thrive! Healing From Depression and Anxiety

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I Thrive! is all about the journey of overcoming depression and anxiety despite and because of it. I share mind, body and spirit techniques for living a fulfilled life of chosen happiness. What you'll find here is motivation, inspiration and tangible advice and guidance for your journey. In sharing my journey and what I have learned, my hope is that it will inspire you along yours!MORE Host Leah Patterson
Producer/Network Leah R. Patterson
Email ****@leahpatterson.com
Estimated listeners
Apple Rating 3/5Apple Reviews 2Facebook 1.8KTwitter 225Instagram 53 Avg Length 22 min Format Medium form Since Jan 2018 Get Email Contact

36. Only Slightly Dead Inside

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Two friends putting the fun in functional depression!
Hosts Julienne Bilker, Nikka Graff Lanzarone
Producer/Network Julienne Bilker and Nikka Graff Lanzarone
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 16Facebook 37Twitter 41Instagram 138 Avg Length 25 min Format Medium form Since Jun 2019 Get Email Contact

37. My Depression's Got Jokes

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At My Depression's Got Jokes, Joi Donaldson & Montrell White are two black millennials doing the work of disarming the ashiness of mental illness through humor. They explore what makes us laugh when our brains go sad and what it looks like for people of color to overcome with mental illness. We can be dope with depression. Amazing with anxiety. Bomb with bipolar disorder. Our mental illnesses do not define us.MORE Hosts Joi Donaldson, Montrell White
Producer/Network My Depression's Got Jokes
Email ****@joiunspeakable.com
Estimated listeners
Apple Rating 5/5Apple Reviews 3Facebook 359Twitter 561Instagram 290 Avg Length 129 min Format Extended Since Jan 2017 Get Email Contact

38. The Hilarious World of Depression

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A show about clinical depression...with laughs? Well, yeah. Depression is an incredibly common and isolating disease experienced by millions, yet often stigmatized by society. The Hilarious World of Depression is a series of frank, moving, and, yes, funny conversations with top comedians who have dealt with this disease, hosted by veteran humorist and public radio host John Moe. Join guests such as Maria Bamford, Paul F. Tompkins, Andy Richter, and Jen Kirkman to learn how they've dealt with depression and managed to laugh along the way...MORE Host John Moe
Producer/Network American Public Media
Email ****@americanpublicmedia.org
Estimated listeners
Apple Rating 4.8/5Apple Reviews 4.8KFacebook 24.4KTwitter 10.5K Avg Length 43 min Format Long form Since Nov 2016 Get Email Contact

39. The Depression Files

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Men experience depression differently. Al Levin interviews men who have suffered from depression, educating those who may know little about mental illnesses while giving hope to those who may be suffering. He also has 'deep dive' conversations with guest experts on various topics of mental health and mental illness.MORE Host Al Levin
Producer/Network Al Levin
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 68Facebook 393 Avg Length 67 min Format Long form Since Sep 2017 Get Email Contact

40. SSRI'M OK

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Join Dr. Bijan Zarrabi, a resident psychiatry doctor at Harvard Medical School, and Macey Isaacs, a stand-up comedian, as they conduct insightful interviews with experts in the field of psychiatry. With the help of comedians, they navigate discussions on topics such as depression, anxiety, ADHD, and more, aiming to debunk misinformation and demystify mental health. Their goal is to destigmatize these issues through a blend of expertise and humor, making listeners feel understood and supported. After listening, you'll hopefully realize, 'Wow, SSRI'm OK...MORE Estimated listeners
Apple Rating 5/5Apple Reviews 32 Avg Length 154 min Format Extended Get Email Contact

41. Be Happy Again

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This is the podcast for believing moms with postpartum depression who want to learn to be happy again. Through each simple and clear episode, you will learn how to handle the heavy and do the inner work that most of us spend our life running away from. Because what I have learned in my own life and with my clients, is that when you make peace with this darkness that is in you, that's when you make more space for who you want to be. glorianiemi.substack.comMORE Email ****@substack.com
Estimated listeners
Apple Rating 5/5 Avg Length 25 min Format Medium form Get Email Contact

42. Beyond The Darkness

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Episode 1 'Stepping Into the Shadows' Beyond the Darkness with Sharelle Welcome to the very first episode of Beyond the Darkness — where healing has a voice, and silence meets truth. In this deeply personal debut, I open up about my own journey through depression, anxiety, suicidal thoughts, and the silent grief of losing relationships that once felt permanent. This episode isn't polished or packaged — it's raw, honest, and sacred...MORE Estimated listeners
Apple Rating 5/5 Avg Length 20 min Format Short form Get Email Contact