25 Best Diet Podcasts
Diet Podcasts
Here are 25 Best Diet Podcasts worth listening to in 2025. Subscribe in one place on FeedSpot Reader.
Play All Episodes Follow All1. Boundless Life
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Website Apple Spotify
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.MORE Host Ben Greenfield
Producer/Network Ben Greenfield
Email ****@bengreenfieldfitness.com
Apple Rating 4.6/5Facebook 190.9KTwitter 92.6KInstagram 444.4K Avg Length 66 min Since Sep 2009 Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.(Export Full Database)Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com . We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us
2. Good Bodies
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Welcome to Good Bodies, a 'wellness' entertainment podcast where all bodies are good bodies. If you're still reeling from the toxic diet culture of the early 2000s (justice for Jessica Simpson) and constantly quoting your therapist, then Emily Lubin and Lauren Hope Krass are here to help you laugh (so you don't cry). Diets can't sit with us anymore but there's a place at the table for body neutrality, body positivity, intuitive eating, and hot takes about which non-dairy creamer pairs best with our sharp cheddar cheese omelettes...MORE Hosts Emily Lubin, Lauren Hope Krass
Producer/Network Betches
Email ****@betches.com
Apple Rating 4.2/5Facebook 402.8KTwitter 213.9KInstagram 9.1M Avg Length 47 min Since May 2018 Get Email Contact
3. Dr. Berg's Healthy Keto and Intermittent Fasting Podcast
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Website Apple Spotify
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg's YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.MORE Host Dr. Eric Berg
Producer/Network Dr. Eric Berg
Email ****@drberg.com
Apple Rating 4.7/5Facebook 3.9MTwitter 760 Avg Length 18 min Since Jun 2018 Video Podcast YouTube
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4. Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
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Website Apple Spotify YouTube
Liz Wolfe, a Nutritional Therapy Practitioner and Certified Personal Trainer, gives her signature thoughtful takes on food, fitness, and life alongside bold thought leaders who are changing the wellness industry for good.MORE Host Liz Wolfe
Producer/Network Liz Wolfe
Email ****@realfoodliz.com
Apple Rating 4.5/5Facebook 132.3KTwitter 41.1KInstagram 49.8K Avg Length 49 min Since Aug 2011 Get Email Contact
5. Optimal Protein Podcast with Vanessa Spina
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Website Apple Spotify
Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming optimizing your metabolic health with whole foods, nutrition, exercise and more!MORE Host Vanessa Spina
Producer/Network Vanessa Spina
Email ****@goldseek.com
Apple Rating 4.6/5Facebook 339.7KTwitter 9.9KInstagram 148.2K Avg Length 65 min Since Feb 2018 Get Email Contact
6. Diet and Health Today
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Website Apple Spotify
Come and enjoy Zoë Harcombe and guests chat about what's important to you in the world of Diet & Health Today. This show has something for everyone who's concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.MORE Host Dr. Zoe Harcombe
Producer/Network Zoë Harcombe
Email ****@gmail.com
Apple Rating 4.6/5Twitter 216.5K Avg Length 66 min Since May 2011 Get Email Contact
7. Find Your Food Voice
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Website Apple Spotify YouTube
Find Your Food Voice is a podcast—and a movement—to fix diet culture. Because you don't need fixing.I'm your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies.We call this 'Finding Your Food Voice,' and it's vital we do it together.Find YOUR food voice each week here on my website, or listen on your favorite podcast app.MORE Host Julie Duffy Dillon
Producer/Network Julie Duffy Dillon RDN
Email ****@juliedillonrd.com
Apple Rating 4.9/5Twitter 5K Avg Length 34 min Get Email Contact
8. Sigma Nutrition Radio
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Website Apple Spotify
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.MORE Host Danny Lennon
Producer/Network Danny Lennon
Email ****@sigmanutrition.com
Apple Rating 4.8/5 Avg Length 48 min Get Email Contact
9. The Chalene Show | Diet, Fitness & Life Balance
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Website Apple Spotify
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time...MORE Host Chalene Johnson
Producer/Network Chalene Johnson
Email ****@chalenejohnson.com
Apple Rating 4.8/5Facebook 952.3KTwitter 86.4KInstagram 863.5K Avg Length 50 min Since Aug 2014 Get Email Contact
10. Diet Science
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Website Apple Spotify YouTube
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.MORE Hosts Dee McCaffrey, Michael McCaffrey
Producer/Network Dee and Michael McCaffrey
Email ****@processedfreeamerica.org
Apple Rating 4.7/5Facebook 1KInstagram 93 Avg Length 10 min Since Jan 2017 Get Email Contact
11. Abel James Show
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Website Apple Spotify
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400 world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards...MORE Producer/Network Abel James
Email ****@fatburningman.com
Apple Rating 4.7/5Facebook 51KTwitter 28.1K Avg Length 68 min Since Apr 2016 Get Email Contact
12. Nutrition Diva
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Website Apple Spotify
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.
Host Monica Reinagel
Producer/Network Quick and Dirty Tips
Email ****@gmail.com
Apple Rating 4.4/5Facebook 5.1KTwitter 17.2KInstagram 4.3K Avg Length 15 min Since Jul 2008 Get Email Contact
13. Healthful Pursuit Podcast
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.MORE Host Leanne Vogel
Producer/Network Leanne Vogel
Email ****@healthfulpursuit.com
Apple Rating 4.6/5Facebook 70KTwitter 19.3KInstagram 114.2K Avg Length 46 min Since Oct 2016 Get Email Contact
14. Live Unrestricted - The Intuitive Eating & Food Freedom Podcast
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Website Apple Spotify YouTube
Are you tired of feeling obsessed with food & your weight, feeling guilt & shame around eating, and struggling with binge/overeating? If you're ready to break free from the endless cycle of yo-yo dieting, heal your relationship with food, and finally be able to eat without obsession, guilt or constant fear of losing control, this podcast is for you...MORE Host Sabrina Magnan
Producer/Network Sabrina Magnan
Email ****@sabrinamagnan.com
Apple Rating 4.8/5Instagram 5K Avg Length 41 min Get Email Contact
15. Diet Doctor Podcast
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Website Apple Spotify YouTube
Empowering people everywhere to revolutionize their health.
Producer/Network dietdoctorpodcast
Email ****@dietdoctor.com
Apple Rating 4.8/5Facebook 425.6KTwitter 695Instagram 327.9K Avg Length 63 min Get Email Contact
16. Ketogeek's Podcast
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Website Apple Spotify YouTube
In the age of processed information, diet camps, endless recipes, countless food products and mixed information on social media, we are here to help you find relevant information that works using high quality scientific research and experts while making the healthiest, tastiest and innovative food products. Visit us at https://ketogeek.com/MORE Producer/Network Fahad Ahmad
Email ****@ketogeek.com
Apple Rating 4.6/5Facebook 2.3KTwitter 4.2K Avg Length 88 min Since Apr 2017 Get Email Contact
17. Keto Woman
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Keto Woman is a weekly podcast in which Daisy Brackenhall chats with extraordinary women living the ketogenic lifestyle about their story.
Host Daisy Brackenhall
Producer/Network Daisy Brackenhall
Email ****@gmail.com
Apple Rating 4.7/5Facebook 2.3KTwitter 1.5KInstagram 1.8K Avg Length 54 min Get Email Contact
18. Dietitians Unplugged Podcast
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Website Apple Spotify YouTube
Welcome to the Dietitians Unplugged Podcast with Aaron Flores and Glenys Oyston. Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.MORE Producer/Network Dietitians Unplugged
Email ****@gmail.com
Apple Rating 4.8/5Facebook 2.4KTwitter 347 Avg Length 66 min Since Sep 2015 Get Email Contact
19. Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health
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Website Apple Spotify
Please subscribe to our new show 'The Healthy Rebellion Radio' for more weekly Q and A on all things diet and health. We dig into metabolic flexibility, body recomposition, resilient aging, circadian biology, gut health, low carb/keto/paleo diets and much more.MORE Producer/Network Robb Wolf
Email ****@norcalsc.com
Apple Rating 4.6/5Facebook 84.2KTwitter 122.4K Since Nov 2009 Get Email Contact
20. Real Health Conversations
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Website Apple Spotify
Real Health Conversations (Formerly Low-Carb Conversations) is hosted by Holly Jean Mullen, FNTP and features a variety of voices in the world of modern nutrition and health science, expressing many different points of view.MORE Producer/Network Disc of Light Media
Email ****@gmail.com
Apple Rating 4.6/5Facebook 5.7KInstagram 6.4K Avg Length 42 min Since Feb 2011 Video Podcast YouTube
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21. The Natural State with Dr. Anthony Gustin
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Dr. Anthony Gustin believes the natural state of an organism is health. In this podcast he explores how we can reclaim our health rebuilding a proper human environment in the modern world. The Natural State features interviews with health and nutrition influencers, world-class thought leaders, and industry experts. With exclusive content that breaks down complex ideas to make them simple and digestible. We cover topics like nutrition, fitness and movement, regenerative agriculture, health, mental and emotional health -- anything that a functioning human being needs to thrive.MORE Producer/Network Dr. Anthony Gustin
Email ****@perfectketo.com
Apple Rating 4.8/5Facebook 109.2KTwitter 5.6KInstagram 279K Avg Length 66 min Since Jan 2018 Get Email Contact
22. The PCOS Diet Support Podcast
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Website Apple Spotify YouTube
Tarryn who is a certified nutrition coach from PCOS Diet Support reveals the latest news, research and success stories so that you have the information you need to manage your PCOS naturally. Discover how you can use food and supplements to help balance your hormones and take control of your PCOS. Polycystic Ovarian Syndrome is not something you need to tackle on your own. Hear from other women with PCOS and learn how to improve your fertility, manage your weight and see improvements in your other PCOS symptoms.MORE Producer/Network New Media Projects
Email ****@pcosdietsupport.com
Apple Rating 4.6/5Twitter 5K Avg Length 25 min Since Aug 2013 Get Email Contact
23. A Trip Down Soap Lane
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Website Apple Spotify
A Trip Down Soap Lane is the ultimate soap opera history podcast. Take a trip all the way back to the beginning of soap operas till the present day. This podcast explores all the amazing history, storylines and characters that have made soap operas so memorable over the years. The podcast includes special audio features, trivia, and so much more. Relive the memories and enjoy A Trip Down Soap Lane!MORE Host Henry
Producer/Network Henry - The Soap Opera Fan
Email ****@gmail.com
Apple Rating 4.7/5 Avg Length 54 min Since Mar 2018 Get Email Contact
24. The Ketogenic Athlete - Podcast
Follow If you want to improve your athletic performance, lift more, exercise longer and get in the best shape of your life, the ketogenic diet can help you. This podcast helps you understand the right way to think, eat and tips, tricks and tactics to optimize your ketogenic athletic performanceMORE Facebook 2.4KTwitter 697Instagram 2K Get Email Contact
Diet shows hosts and producers
Podcaster Name | Role | Podcast Link | Total Episodes | Twitter Handle | Twitter Followers | |
---|---|---|---|---|---|---|
Ben Greenfield | Host | bengreenfieldlife.com/podcast | 65 | @bengreenfield | 91.1K | |
Emily Lubin | Co Host | podchaser.com/podcasts/good-bodies-662578 | 69 | |||
Lauren Hope Krass | Co Host | podchaser.com/podcasts/good-bodies-662578 | 69 | @laurenkrass | 519 | |
Dr. Eric Berg | Host | podcasters.spotify.com/pod/show/drberg | 448 | @dr_ericberg | ||
Liz Wolfe | Host | blog.balancedbites.com/podcast-archive | 23 | |||
Vanessa Spina | Host | ketogenicgirl.com/pages/podcast-fast-keto-with-ketogenic-girl | 15 | @ketogenicgirl | 9.9K | |
Dr. Zoe Harcombe | Host | dht.libsyn.com | 6 | @zoeharcombe | 216.5K | |
Julie Duffy Dillon | Host | julieduffydillon.com/podcast | 70 | @foodvoicerd | 5K | |
Danny Lennon | Host | sigmanutrition.libsyn.com | @nutritiondanny | 9K | ||
Chalene Johnson | Host | chalene.com/podcast | 62 | @chalenejohnson | 89.8K | |
Dee McCaffrey | Co Host | processedfreeamerica.org/category/podcast | 31 | @gratefullydee | ||
Michael McCaffrey | Co Host | processedfreeamerica.org/category/podcast | 31 | @gratefulmichael | ||
Monica Reinagel | Host | quickanddirtytips.com/nutrition-diva | 1 | |||
Leanne Vogel | Host | healthfulpursuit.com/podcast | 31 | @leannevogel | 587 | |
Sabrina Magnan | Host | liveunrestrictedpodcast.buzzsprout.com | 64 | |||
Daisy Brackenhall | Host | ketowoman.podbean.com | @daisy_ketowoman | 1.5K | ||
Henry | Host | soaplane.com/podcast-episodes | ||||
Alisa Keeton | revelationwellness.org/category/podcast | 58 | ||||
Daisy Brackenhall | ketowomanpodcast.com/category/podcasts | 57 | ||||
Danny Lennon | sigmanutrition.com/episode-list | 28 | ||||
Abel James | fatburningman.com/category/podcasts | 20 | @fatburnman | 28.1K | ||
Dr. Anthony Gustin | perfectketo.com/podcast | 14 | @perfectketones | 5.6K | ||
Kara Osborne | revelationwellness.org/category/podcast | 3 | ||||
Michele Tupen | revelationwellness.org/category/podcast | 2 | ||||
Katrina Canfield | revelationwellness.org/category/podcast | 2 | ||||
Aaron Brewer | revelationwellness.org/category/podcast | 2 | ||||
Mimi Yanez | revelationwellness.org/category/podcast | 1 | ||||
Brian East | revelationwellness.org/category/podcast | 1 | ||||
Adrienne Edge | revelationwellness.org/category/podcast | 1 |
See Also
- Best 25 Keto Diet Podcasts
- Best 70 Weight Loss Podcasts
- Best 10 Paleo Diet Podcasts
- Best 15 Low Carb Podcasts
- Best 15 Clean Eating Podcasts
- Best 10 Keto Woman Podcasts
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- Best 20 Soap Opera Podcasts
- Best 15 Healthy Food Podcasts
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