35 Best Dopamine Podcasts

1. Dopamine

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Apple Episodes
Maverick 'Mav' Ryder decodes the neurochemistry of motivation in this psychology-driven series about dopamine — the molecule controlling your drive, habits, and focus. Each standalone episode transforms cutting-edge research into actionable strategies, helping you engineer your dopamine system for sustained performance without burnout. For more content like this, visit QuietPlease.aiMORE Email ****@mac.com
Estimated listeners
Avg Length 21 min Format Medium form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Dopamine

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Apple Episodes
Dr. Ben Synth reveals the neuroscience behind why we crave, chase, and click. Explore how dopamine drives motivation, how modern life hijacks your reward system, and science-backed strategies to reclaim control without going full monk. Your brain's owner's manual starts here. For more content like this, visit QuietPlease.aiMORE Email ****@mac.com
Estimated listeners
Avg Length 17 min Format Short form Get Email Contact

3. The Dopamine Revolution - The Ultimate Symbiosis of Mind & Body

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Spotify Episodes
The World's Leading Naturopathic Physicians and a Seasoned Investigative Journalist have combined forces to send the subject of dopamine into the cosmos where the spinning earth is feeling the vibrations in a prolific way. Dopamine is going viral, and you can be a part of enjoying all the benefits of the knowledge, the superfoods, and the natural remedies that fuel holistic living and the ultimate experience on this planet! *Always consult a naturopathic physician before taking supplements. MORE Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5 Avg Length 16 min Format Short form Get Email Contact

4. Dopamine Unplugged | Escape the Distraction Trap

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Apple Episodes
Feeling trapped in a world of endless distractions? Drowning in notifications and struggling to focus on what truly matters? 'Dopamine Unplugged | Escape the Distraction Trap' is here to help you reclaim your attention and rediscover the joy of deep, focused work. We'll explore the science behind addiction and distraction, providing practical strategies and mindfulness techniques to break free from the digital chains that bind you...MORE Email ****@gmail.com
Estimated listeners
Avg Length 6 min Format Bite size Get Email Contact

5. The Dopamine Fast

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Apple Episodes
Feeling trapped in a cycle of cravings and distractions? Craving a deeper sense of focus and control over your impulses? It's time for a Dopamine Fast! 'The Dopamine Fast' is your guide to rewiring your brain for lasting well-being. We delve into the science behind dopamine and its impact on our behavior, offering practical strategies to break free from addictive patterns and reclaim your mental clarity...MORE Email ****@yahoo.com
Estimated listeners
Avg Length 6 min Format Bite size Get Email Contact

6. Dopamine Reset | Reclaim Your Focus & Fire

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Apple Episodes
Feeling trapped in a cycle of distraction and overwhelm? Yearning for laser-sharp focus and renewed energy? It's time to hit the reset button with 'Dopamine Reset | Reclaim Your Focus & Fire'! This podcast is your blueprint for reclaiming control over your attention, breaking free from digital addiction, and igniting your inner drive. We dive deep into the science behind dopamine and how it impacts our focus, motivation, and overall well-being...MORE Email ****@gmail.com
Estimated listeners
Avg Length 6 min Format Bite size Get Email Contact

7. The Dopamine Declutter

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Apple Episodes
Feeling bombarded by clutter? Overwhelmed by excess stuff in your life—both physical and digital? It's time for a dopamine declutter! 'The Dopamine Declutter' empowers you to reclaim control over your life and well-being by consciously curating what brings you joy and value. Through practical tips, mindful strategies, and inspiring stories, this podcast guides you on a journey of intentional living. Learn how to identify and break free from consumerism traps, create space for what truly matters, and cultivate a sense of peace and purpose...MORE Email ****@yahoo.com
Estimated listeners
Avg Length 6 min Format Bite size Get Email Contact

8. Dopamine Downshift

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Apple Episodes
Feeling constantly wired, restless, or like you're chasing your tail? You're not alone. The modern world bombards us with stimuli, keeping our brains in overdrive. 'Dopamine Downshift' offers a sanctuary from the digital chaos. This podcast guides you on a journey of mindful deceleration, helping you cultivate calm, focus, and a deeper sense of inner peace. Through practical techniques, insightful conversations, and guided meditations, we'll explore how to intentionally reduce dopamine-driven distractions, reclaim your attention, and rediscover the joy of slow living...MORE Email ****@yahoo.com
Estimated listeners
Apple Rating 5/5 Avg Length 6 min Format Bite size Get Email Contact

9. Dopamine Cleanse

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Apple Episodes
Feeling bombarded by notifications, endless scrolling, and a constant craving for more? It's time to reclaim your attention and reboot your wellbeing with 'Dopamine Cleanse.' This podcast isn't about deprivation—it's about mindful awareness and creating space for what truly matters. We'll explore strategies to break free from addictive technology habits, cultivate healthy dopamine regulation, and discover the joy of living in the present moment...MORE Email ****@yahoo.com
Estimated listeners
Avg Length 6 min Format Bite size Get Email Contact

10. The Dopamine Reset Protocol

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Apple Episodes
Feeling trapped in a cycle of digital addiction and craving more focus? It's time to implement 'The Dopamine Reset Protocol'! 'The Dopamine Reset Protocol' provides you with a comprehensive guide to rewiring your brain for optimal performance. We delve deep into the science of dopamine, exploring how it influences your actions, habits, and overall well-being. Through actionable strategies, guided meditations, and expert insights, this podcast empowers you to break free from addictive patterns and reclaim control over your thoughts and behaviors...MORE Email ****@yahoo.com
Estimated listeners
Avg Length 6 min Format Bite size Get Email Contact

11. The Dopamine Discipline | Focus, Control & Mental Strength

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Apple Spotify Episodes
Build unshakable discipline in a world full of distractions.The Dopamine Discipline is your daily reset—helping you cut cravings, control impulses, and train your mind for relentless focus. Less dopamine, more drive. More clarity, less chaos.🧠 Made for high performers, overthinkers, and self-reclaimers.✅ Escape the dopamine trap✅ Sharpen your focus and mental edge✅ Develop deep control over impulsesReset your brain—lock in your focus.Follow @NovosPositivity for daily brain discipline tools.MORE Email ****@gmail.com
Estimated listeners
Avg Length 5 min Format Bite size Get Email Contact

12. Addiction-Proof | Master Dopamine & Focus Again

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Apple Spotify Episodes
Be unbreakable. Be addiction-proof.Addiction-Proof trains you to rebuild your mental resilience, strengthen focus, and live free from the constant need for stimulation.🛡️ For self-masters, creators, and changemakers.✅ Detox your dopamine system✅ Rebuild emotional regulation✅ Live addiction-free—and powerfulFreedom starts with your mind.Follow @NovosPositivity for focus and resilience tips.MORE Email ****@gmail.com
Estimated listeners
Avg Length 5 min Format Bite size Get Email Contact

13. The Dopamine Detox

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Apple Spotify Episodes
Feeling overwhelmed by constant distractions, digital overstimulation, or brain fog? It's time for a dopamine detox! 'The Dopamine Detox | Rewire Your Brain for Focus helps you take control of your mental well-being by breaking free from addictive behaviors and distractions. Through powerful mindfulness exercises and practical techniques, this podcast guides you on how to reset your brain, regain focus, and boost productivity. Whether you're struggling with burnout, lack of motivation, or screen time overload, join us to start your journey toward a clearer, more focused mind...MORE Producer/Network Motivation
Email ****@gmail.com
Estimated listeners
Apple Reviews 4 Avg Length 5 min Format Bite size Get Email Contact

14. The Low-Dopamine Life | Focus Without Burnout

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Apple Episodes
Feeling burned out by the constant hustle and pressure to achieve more? Craving focus without the frantic energy drain? It's time to embrace The Low-Dopamine Life | Focus Without Burnout. This podcast guides you on a journey to cultivate sustainable focus and productivity through the power of mindful living. We explore practical strategies for minimizing digital distractions, managing stress, and optimizing your brain chemistry for peak performance without sacrificing well-being...MORE Email ****@gmail.com
Estimated listeners
Avg Length 5 min Format Bite size Get Email Contact

15. Less Dopamine, More Discipline | Upgrade Your Focus

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Apple Spotify Episodes
Starve the scroll. Feed the focus. Less Dopamine, More Discipline is your mental training camp—designed to rewire your brain for patience, consistency, and ultra-clear thinking. 📶 Built for anyone ready to trade short-term pleasure for long-term gains. ✅ Detox overstimulation✅ Strengthen your willpower muscle✅ Tap into laser focus, dailyDiscipline is your new dopamine.Follow @NovosPositivity for more mental mastery hacks.MORE Email ****@gmail.com
Estimated listeners
Avg Length 5 min Format Bite size Get Email Contact

16. The Dopamine War Room | Battle Screen Addiction And Regain Focus

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Apple Episodes
Feeling constantly bombarded by notifications, losing track of time scrolling through social media, or struggling to focus on important tasks? You're not alone in the dopamine war against screen addiction. 'The Dopamine War Room: Battle Screen Addiction And Regain Focus' is your strategic headquarters for reclaiming control over your digital life. This podcast equips you with actionable tactics, evidence-based strategies, and motivational insights to break free from the grip of screens and reclaim your precious time and attention...MORE Email ****@gmail.com
Estimated listeners
Avg Length 5 min Format Bite size Get Email Contact

17. Dopamine Hacker | Outsmart the Scroll And Reclaim Your Brain

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Apple Spotify Episodes
Feeling trapped in a never-ending scroll? Is social media hijacking your attention and draining your energy? It's time to outsmart the algorithms and reclaim control of your brain! 'Dopamine Hacker: Outsmart the Scroll And Reclaim Your Brain' is your guide to breaking free from digital addiction and rewiring your neural pathways for focus, productivity, and well-being. Join us as we explore the science behind dopamine cravings, uncover hidden tactics used by tech companies to keep you hooked, and equip you with practical strategies to reclaim your time and attention...MORE Email ****@gmail.com
Estimated listeners
Apple Rating 2/5 Avg Length 5 min Format Bite size Get Email Contact

18. Dopamine Damage Control | How to Stop Addiction And Regain Focus

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Apple Spotify Episodes
Feeling trapped by addictive behaviors and struggling to regain focus? You're not alone. 'Dopamine Damage Control: How to Stop Addiction And Regain Focus' is your guide to breaking free from the cycle of cravings and reclaiming control over your life. This podcast dives deep into the science behind addiction, exploring how dopamine hijacking affects our brains and behaviors. We'll equip you with practical strategies, proven techniques, and powerful insights to navigate cravings, manage triggers, and rebuild healthy habits...MORE Email ****@gmail.com
Estimated listeners
Avg Length 5 min Format Bite size Get Email Contact

19. Digital Poison | The Dopamine Cure for Screen Addiction And Burnout

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Apple Spotify Episodes
Feeling trapped in a cycle of endless scrolling, notifications, and digital distractions? Are you battling screen addiction, burnout, and a nagging sense of emptiness despite constant screen time? 'Digital Poison: The Dopamine Cure for Screen Addiction and Burnout' offers a powerful antidote. This podcast delves into the science behind dopamine hijacking, exploring how technology exploits our brain's reward system to keep us hooked...MORE Email ****@gmail.com
Estimated listeners
Apple Rating 1/5 Avg Length 5 min Format Bite size Get Email Contact

20. Dopamine Detox Challenge | Screen-Free Mindset

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Apple Episodes
Feeling trapped in a cycle of endless scrolling and digital distractions? Yearning for a deeper connection with yourself and the world around you? The Dopamine Detox Challenge | Screen-Free Mindset is your guide to breaking free from the grip of technology and reclaiming your focus, presence, and well-being. This podcast isn't just about reducing screen time; it's about cultivating a mindful approach to technology and rediscovering the joy of living in the moment...MORE Email ****@gmail.com
Estimated listeners
Avg Length 5 min Format Bite size Get Email Contact

21. Dopamine Balanced | Sustainable Motivation And Discipline

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Apple Episodes
Feeling drained by fleeting motivation and struggling to build lasting discipline? It's time to achieve sustainable success with 'Dopamine Balanced | Sustainable Motivation And Discipline'. This podcast guides you on a journey towards achieving your goals through proven strategies that balance dopamine levels, fostering true motivation and consistent action. We explore actionable techniques for overcoming procrastination, cultivating healthy habits, and maintaining long-term focus...MORE Email ****@gmail.com
Estimated listeners
Avg Length 5 min Format Bite size Get Email Contact

22. Unhooked | Break Free from Dopamine Addiction

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Apple Spotify Episodes
Unplug the loop. Reconnect with your power.Unhooked is your daily detox from dopamine overload. Learn how to rewire your brain, fight back against quick-hit distractions, and build real satisfaction from the inside out. 🔓 Designed for dopamine warriors, clean-living rebels, and clarity chasers.✅ Break the scroll cycle✅ Reclaim peace, power, and presence✅ Build discipline without burnoutFreedom starts when you stop reaching for the fix.Follow @NovosPositivity for more focus and control tools.MORE Email ****@gmail.com
Estimated listeners
Apple Rating 4/5 Avg Length 5 min Format Bite size Get Email Contact

23. Dopamine Control | Rewire Your Focus

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Episodes
Feeling overwhelmed by constant notifications, endless scrolling, and the urge to constantly check your phone? It's time to reclaim your focus with Dopamine Control | Rewire Your Focus! This podcast is your guide to understanding how dopamine works in your brain and how to harness its power for good. We'll explore the science behind addiction, digital distractions, and the elusive feeling of 'flow' state...MORE Email ****@gmail.com
Estimated listeners
Avg Length 5 min Format Bite size Get Email Contact

24. Zero Dopamine Days | Cleanse Your Brain, Find Real Joy

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Apple Spotify Episodes
Reset the system. Discover joy without the hit.Zero Dopamine Days helps you take intentional breaks from stimulation, rebuild inner peace, and experience life more deeply—one day at a time.🧘 Built for minimalist minds and dopamine detoxers.✅ Cleanse the reward system✅ Rediscover natural pleasure✅ Recharge focus, clarity, and joyReal joy isn't addictive—it's freeing.Follow @NovosPositivity for dopamine fast strategies.MORE Email ****@gmail.com
Estimated listeners
Avg Length 5 min Format Bite size Get Email Contact

25. Dopamine Detox by Thibaut Meurisse, Book Summary, Podcast, English

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Apple Episodes
Free (0.00$) Audiobook on Audible (with membership trial) : https://amzn.to/4nDkm0por Buy the book on Amazon : https://amzn.to/4nDkm0p Free (0.00$) for 30 Days Amazon Prime Trial - https://amzn.to/4pkR87ZFree (0.00$) for 6 - Months Amazon Prime Trial for Young Adults Only - https://amzn.to/4pjJMBGUnlimited AMAZON MUSIC only @ 11.99$ - https://amzn.to/3I7FpZRDopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard ThingsMORE Estimated listeners
Avg Length 13 min Format Short form Get Email Contact

26. Dopamine Reboot

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Apple Episodes
Feeling drained by constant notifications, endless scrolling, and a foggy mind? It's time for a Dopamine Reboot! 'Dopamine Reboot | Reclaim Your Focus & Energy' is your guide to breaking free from digital distractions and rewiring your brain for peak performance. Through insightful conversations with experts, actionable strategies, and mindfulness techniques, this podcast empowers you to regain control of your attention, boost your productivity, and cultivate a more balanced life...MORE Email ****@yahoo.com
Estimated listeners
Avg Length 6 min Format Bite size Get Email Contact

27. Dopamine Rewired

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Apple Episodes
Feeling trapped in a cycle of instant gratification and digital dependence? 'Dopamine Rewired' helps you break free from addictive technology habits and reclaim control over your attention. Through insightful interviews with experts, practical strategies, and actionable tips, we explore the science behind dopamine and how it influences our behavior. Discover techniques to cultivate mindful consumption, enhance focus, and build a healthier relationship with technology...MORE Email ****@yahoo.com
Estimated listeners
Avg Length 6 min Format Bite size Get Email Contact

28. Crave Control | Dopamine, Distraction & Focus Hacks

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Apple Episodes
Silence the craving. Take control.Crave Control delivers brain science in plain speak—so you can master your impulses, reset your reward system, and finally get your power back.? Perfect for thinkers, feelers, and doers escaping mental chaos.✅ Understand dopamine triggers✅ Rewire habit loops✅ Reclaim calm and clarityCravings don't control you. You do.Follow @NovosPositivity for more self-control and clarity hacks.MORE Email ****@gmail.com
Estimated listeners
Avg Length 6 min Format Bite size Get Email Contact

29. The Dopamine Control Project

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Apple Episodes
Feeling trapped in a cycle of cravings and distractions? Wish you could regain control over your impulses and make healthier choices? 'The Dopamine Control Project' is here to help. This podcast explores the science behind dopamine, its influence on our behaviors, and practical strategies to manage it effectively. Through insightful interviews with experts, actionable tips, and personal anecdotes, we'll guide you on a journey to understand your dopamine system and develop healthy habits for lasting well-being...MORE Email ****@gmail.com
Estimated listeners
Avg Length 6 min Format Bite size Get Email Contact

30. Dopamine Control Daily

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Apple Episodes
Feeling powerless over impulsive cravings and addictive behaviors? 'Dopamine Control Daily' empowers you to reclaim control over your mind and actions. This daily podcast offers practical strategies, actionable tips, and expert insights to help you understand the science behind dopamine and how it impacts your choices. Learn effective techniques for managing cravings, breaking free from unhealthy habits, and cultivating a healthier relationship with pleasure...MORE Email ****@yahoo.com
Estimated listeners
Avg Length 6 min Format Bite size Get Email Contact

31. Dopamine Sniper | Cut Digital Noise And Sharpen Mental Clarity

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Apple Episodes
Feeling bombarded by digital noise? Struggling to focus in a world of constant notifications and distractions? It's time to reclaim your mental clarity with 'Dopamine Sniper: Cut Digital Noise And Sharpen Mental Clarity.' This podcast equips you with actionable strategies and mindfulness techniques to break free from the grip of technology and cultivate laser-sharp focus. We dive deep into the science behind dopamine and how digital distractions hijack our brains, leaving us feeling scattered and overwhelmed...MORE Email ****@gmail.com
Estimated listeners
Apple Rating 1/5 Avg Length 5 min Format Bite size Get Email Contact