10 Best Dr Steven Gundry Podcasts in 2025
Explore the top podcasts that feature Dr Steven Gundry - from insightful discussions to behind-the-scenes stories, these shows are a must-listen!
Steven Gundry is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. Gundry is the author of The Plant Paradox:more The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which promotes the controversial and pseudoscientific lectin-free diet.Export full list with email contacts of hosts and booking agents in a spreadsheet or csv file.Explore the Best Podcasts Featuring Dr Steven Gundry
Here are 10 Best Podcasts Featuring Dr Steven Gundry worth listening to in 2025.
Follow All1. This Is What’s REALLY Causing Inflammation (And How to Fix It) | Dr. Gundry
Follow Play Jun 02, 2025 1:03:43
Website Apple Spotify
About Episode What if inflammation isn’t just a symptom, but the real root of nearly every chronic disease? In this episode, Dr. Josh Axe sits down with bestselling author and cardiologist Dr. Steven Gundry to reveal what’s actually driving inflammation, from leaky gut and mitochondrial dysfunction to hidden environmental triggers. You’ll learn the science behind why your body feels like it’s constantly under attack and how to reverse it naturally. Dr. Gundry shares his top strategies to heal the gut, support mitochondrial health, and calm the immune system using simple tools like vitamin D3, infrared saunas, fermented foods, and more. You’ll Learn: The true root cause of inflammation (and why most people miss it) Why healing your gut is the key to reversing disease How red light, heat therapy & vitamin D restore your energy Foods Dr. Gundry recommends for gut and mitochondrial health This episode was made possible by Sunlighten. Use code AXE to save up to $1,400 on your purchase. Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website Follow Dr. Steven Gundry Instagram Facebook X Website ------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Links: Check out Dr. Steven Gundry’s latest book, The Gut-Brain Paradox → https://www.amazon.com/Gut-Brain-Paradox-Improve-Reverse-Microbiome/dp/0062911805 ------ Ads: If you’re ready to restore your energy, support your gut, and age in reverse, go to https://www.sunlighten.com/axe and use code AXE to save $1400 off your purchase.MORE Podcast Title The Dr. Josh Axe Show
Podcast Description Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life.MORE Host Dr. Josh Axe
Guest Dr. Steven Gundry
Producer/Network Dr. Josh Axe
Email ****@gmail.com
Apple Rating 4.8/5 Avg Length 61 min Format Long form Get Email Contact 
2. Is Your Gut Controlling Your Mood? Dr. Steven Gundry on the Microbiome-Brain..
Follow Play Apr 14, 2025 59:33
Website Apple Spotify
About Episode Dr. Steven Gundry spills the bacterial-beans on his book, "The Gut Brain Paradox," revealing how your belly's tiny tenants control your mood swings and brainpower. Think your tummy is just for digestion? Think again! It's the mastermind behind your mental mojo, influencing everything from the blues to those brain fog moments. Dr. Gundry explains his modified carnivore diet - yes, you can still enjoy some cheesy goodness and meaty delights, but hold the glyphosate. Get ready to rethink your next meal as we uncover the connection between your gut and your grey matter. Spoiler alert: your brain might just be taking orders from your belly! To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep283 Steven R. Gundry, MD, is the director of the International Heart and Lung Institute in Palm Springs, California, and the founder and director of the Center for Restorative Medicine in Palm Springs and Santa Barbara. After a distinguished surgical career as a professor and chairman of cardiothoracic surgery at Loma Linda University, Dr. Gundry changed his focus to curing modern diseases via dietary changes. His bestselling books include Gut Check, Unlocking the Keto Code, The Energy Paradox, The Plant Paradox Family Cookbook, The Longevity Paradox, The Plant Paradox Quick and Easy, The Plant Paradox Cookbook, and The Plant Paradox, and has written more than three hundred articles published in peer-reviewed journals on using diet and supplements to eliminate heart disease, diabetes, autoimmune disease, and multiple other diseases. He is the host of the top-ranked nutrition podcast The Dr. Gundry Podcast and founder of Gundry MD, a wellness brand. Check out our fasting membership at resetacademy.drmindypelz.com. Please note our medical disclaimer. MORE Podcast Title The Resetter Podcast with Dr. Mindy Pelz
Podcast Description Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.MORE Host Dr. Mindy Pelz
Guest Dr. Steven Gundry
Producer/Network Dr. Mindy Pelz
Email ****@gmail.com
Apple Rating 4.8/5 Avg Length 69 min Format Long form Get Email Contact
3. Jonathan Kite’s Spot On Tom Hanks & Al Pacino Impressions + Dr...
Follow Play Jun 09, 2025 2:15:15
Website Apple Spotify
About Episode In this episode of The Adam Carolla Show, Adam kicks things off by venting about a semi-truck blocking the entrance to his studio and the entitled driver behind the wheel. He then dives into a spirited discussion about how every era has its own version of the guy women swoon over, and debates when the best time was to be a junior in high school. Adam and comedian Jonathan Kite reminisce about high school days, wild teachers, and whether Jonathan was a ladies’ man. Jonathan showcases his spot-on impressions of Tom Hanks and Al Pacino, leading into a breakdown of the bizarre 1980 film Cruising and its infamous bandana scene. Jonathan also shares his love for the newest Mission: Impossible movie. In the news, Elisha Krauss joins to cover former Biden press secretary Karine Jean-Pierre’s shift to independent status and her new book detailing dysfunction inside the White House. They also discuss Vietnam’s repeal of its decades-old two-child policy amid a sharp gender imbalance and dropping birth rates. To close out the show, Dr. Steven Gundry stops by to talk gut health and nutrition—covering which cooking oils to avoid, the best proteins for your digestive system, and the truth about farm-raised fish. He also reveals what kind of eggs and vegetables are truly good for you, settles the white rice vs. brown rice debate, and names the best cheeses to support a healthy gut. Get it on. FOR MORE WITH JONATHAN KITE: INSTAGRAM: @jonathankite TIKTOK: @thejonathankite WEBSITE: www.jonathankitecomedy.com FOR MORE WITH ELISHA KRAUSS: INSTAGRAM: @elishakrauss WEBSITE: elishakrauss.com JOURNAL: https://www.washingtonexaminer.com/author/elisha-krauss/ FOR MORE WITH DR. STEVEN GUNDRY BOOK: The Gut-Brain Paradox PODCAST: The Dr. Gundry Podcast WEBSITE: www.drgundry.com Thank you for supporting our sponsors: BetOnline bearmattress.com - use promo code ADAM Chime.com/Adam Homes.com ForThePeople.com/ADAM oreillyauto.com/ADAM Pluto.tv SIMPLISAFE.COM/ADAM LIVE SHOWS: June 11 - Palm Springs, CA June 13 - Salt Lake City, UT (2 shows) June 14 - Salt Lake City, UT (2 shows) June 19 - Las Vegas, NV (2 shows) To see the video version of The Adam Carolla Show: https://www.youtube.com/@TheAdamCarollaShow1 https://rumble.com/c/TheAdamCarollaShow See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. MORE Podcast Title Adam Carolla Show
Podcast Description Welcome to The Adam Carolla Show, the #1 Daily Downloaded Podcast in the World. Known for his unfiltered humor, sharp insights, and candid takes on pop culture and everyday life, Adam delivers four days of uncensored comedy, in-depth interviews, and his signature rants. Each episode features a wide range of guests—from Hollywood icons to cultural commentators—joining Adam for engaging conversations and a front-row seat to his unparalleled wit. Fans love the show's celebrity interviews, fan-favorite segments, and dynamic banter with guests like Kevin Costner, Tucker Carlson, Dr. Drew Pinsky, Danny Trejo, Adam Ray, William Shatner, and many more. Join millions of listeners worldwide for the hilarious, thought-provoking, and no-holds-barred podcast that keeps audiences coming back for more.MORE Host Adam Carolla
Guest Dr. Steven Gundry
Producer/Network PodcastOne
Email ****@adamcarolla.com
Apple Rating 4.5/5Facebook 810.2KTwitter 119.4KInstagram 279.4K Avg Length 146 min Format Extended Get Email Contact
4. More on the Gut Brain Connection and Why So Many Health Conditions Start..
Follow Play Apr 15, 2025 54:46
Website Apple Spotify
About Episode Today’s guest is Dr. Steven Gundry, the New York Times bestselling author of several books and the Director of the International Heart and Lung Institute in Palm Springs, California. He’s also the Founder and Director of the Center for Restorative Medicine. The book we discuss today is The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome. In this conversation, Dr. Gundry discusses the profound connection between the gut and the brain, emphasizing how gut bacteria influence our thoughts, feelings, and overall health. He shares the importance of the microbiome and explains how leaky gut can lead to numerous mental and physical health conditions. He shares practical advice on how we can improve gut health through diet and lifestyle changes. He also delves into dietary recommendations, emphasizing the importance of personalized nutrition and the role of specific foods in managing inflammation and autoimmune responses. There are so many rich takeaways in this interview. Resource: Gundrymd.com As always, we’re Untangle, the podcast from Muse, the brain sensing headband dedicated to unlocking your brains potential. Check out choosemuse.com and use code untangle15 for your discount. Learn more about your ad choices. Visit megaphone.fm/adchoicesMORE Podcast Title Untangle
Podcast Description Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app.MORE Hosts Patricia Karpas, Ariel Garten
Guest Dr. Steven Gundry
Producer/Network Untangle
Email ****@interaxon.ca
Apple Rating 4.3/5Facebook 17.8KTwitter 2.7KInstagram 3.7K Avg Length 45 min Format Long form Get Email Contact
5. The Gut-Brain Paradox: Secrets To Restoring Health - with Steven Gundry | EP 199
Follow Play Apr 21, 2025 1:06:19
Website Apple Spotify
About Episode ? Stay ahead with the latest in science, nutrition, and wellness by subscribing to Dr. Perlmutter’s newsletter at: www.drperlmutter.com. ✉️? Welcome back to The Empowering Neurologist! In this episode we have a truly fascinating conversation lined up with none other than Dr. Steven Gundry, a world-renowned heart surgeon-turned-functional medicine expert, whose work has transformed the way we understand diet, disease, and longevity. Dr. Gundry is no stranger to challenging conventional medical wisdom. In his latest book, The Gut-Brain Paradox: Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome (HarperCollins; April 15, 2025), he flips the script on the traditional gut-brain connection. His research reveals a startling truth: your microbiome is not just influencing your brain—it’s controlling it. For years, we’ve heard that the brain sends signals to the gut. But Dr. Gundry shows that it’s actually the other way around: the microbes in our gut are shaping our thoughts, emotions, and even personality. From food cravings to mental health struggles, from cognitive decline to addiction—these tiny gut-dwelling organisms are the real puppet masters. And when our gut falls out of balance, neurological dysfunction follows. In this episode, we’ll explore: ✅ How gut bacteria influence cravings, mood, and even personality ✅ The surprising link between gut inflammation and drug tolerance ✅ Why a leaky gut can lead to brain fog, neurodegeneration, and mental health issues ✅ How to reclaim control of your mind by healing your microbiome Dr. Gundry lays out a powerful, science-backed plan to restore gut health and optimize brain function, mental clarity, and emotional well-being. If you’ve ever struggled with brain fog, anxiety, depression, or unexplained neurological symptoms, this episode is a must-listen. Tune in to this eye-opening conversation and discover how fixing your gut provides an important step to unlocking your brain’s full potential. ==== 00:00 Introduction 03:00 Why a Heart Surgeon Wrote a Book on the Brain 06:18 The Forgotten Hero Who Was Beaten to Death for Washing His Hands 09:08 A Parkinson’s Case Reversed by Healing the Gut? 13:28 Gluten Cross-Contamination and a Son’s Cutting Board: A Shocking Relapse 19:16 Gut Leaks, Brain Barriers, and Immune Sabotage: The Mechanism Explained 23:15 The Alzheimer’s Barrier Theory: Why Beta-Amyloid Might Be the Brain’s Defense System 26:20 Can Depression Be Healed Through the Gut? 30:27 Are Bacteria Controlling Your Addictions and Cravings? 34:02 The Scariest Mind-Control Parasite You’ve Never Heard Of 38:41 Eat This, Not That: How to Hack Your Gut for Better Brain Health 41:23 Neu5Gc and How it Impacts Our Brains 48:03 Are Polyphenols the Brain’s Secret Weapon? 56:38 Dead Bacteria, Live Benefits: Why Your Probiotic Doesn’t Need to Survive 01:05:05 Conclusion and Thank you ==== Steven R. Gundry, MD, is the director of the International Heart and Lung Institute in Palm Springs, California, and the founder and director of the Center for Restorative Medicine in Palm Springs and Santa Barbara. After a distinguished surgical career as a professor and chairman of cardiothoracic surgery at Loma Linda University, Dr. Gundry changed his focus to curing modern diseases via dietary changes. He has written more than three hundred articles published in peer-reviewed journals on using diet and supplements to eliminate heart disease, diabetes, autoimmune disease, and multiple other diseases. He is the host of the top ranked nutrition podcast The Dr. Gundry Podcast and founder of Gundry MD, a wellness brand. Dr. Gundry lives with his wife, Penny, and their dogs in Palm Springs and Montecito, California. ___________________________ Instagram: https://www.instagram.com/davidperlmutter/ Website: https://www.drperlmutter.com/ Subscribe to our channel: https://www.youtube.com/channel/UCDRl_UAXxbHyOOjklnA0dxQ/?sub_confirmation=1 MORE Podcast Title The Empowering Neurologist Podcast
Podcast Description The Empowering Neurologist is an interview series with some of the most exciting thought leaders in the field of health and wellness.
Host David Perlmutter
Guest Dr. Steven Gundry
Producer/Network David Perlmutter
Email ****@drperlmutter.com
Apple Rating 4.5/5Facebook 457.5KTwitter 79.7KInstagram 246.2K Avg Length 56 min Format Long form Get Email Contact
6. The Leaky Gut Epidemic: Understanding Symptoms & Solutions with Dr. Gundry
Follow Play Apr 15, 2025 46:25
Website Apple Spotify
About Episode Ever wonder why your gut feelings are so real? ? Join Laurentine on the Food Matters Podcast as she chats with the legendary Dr. Steven Gundry (bestselling author & gut health guru!). They dive deep into the mind-blowing gut-brain connection, revealing how your microbiome (that army of gut bacteria!) actually calls the shots on your mood, focus, and even how long you live! ? In this must-listen episode, you'll learn: ?➡️? The surprising power of your gut bacteria and how they talk to your brain! ? What "leaky gut" is and why it can mess with your whole body (inflammation alert! ?). ?? Dr. Gundry's top food tips to feed your good gut bugs (and starve the bad ones!). ☀️ Why Vitamin D is your gut's BFF + the magic of prebiotics! ⏳ How a happy gut can pave the way for a longer, healthier you! Ready to unlock the secrets in your belly? ? Tune in now! Hit follow to stay updated on new episodes and don’t forget to leave a review if you enjoy the show! ⭐⭐⭐⭐⭐ ? Want to dive deeper into the power of nutrition? Become certified in nutrition and start making a difference in your health and the lives of others! As a special thank-you for being a Food Matters Podcast listener, we’re offering 20% off enrollment—automatically applied when you use this link. → https://bit.ly/4hLPS9Y ? Resources & Links: ? Subscribe to the Food Matters Podcast Newsletter: https://bit.ly/3oiJJbs ? Full show notes: https://www.foodmatters.com/podcast/episode-118 ? Follow us on Instagram: @foodmatters MORE Podcast Title The Food Matters Podcast
Podcast Description Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leaders of the world who collectively share their wisdom and knowledge. Join hosts James Colquhoun & Laurentine ten Bosch as they crack the code on what it truly means to live a healthy, vibrant, and uplifting life free from the corporations that profit from our health. Discover more at foodmatters.com/podcast. This podcast is for you if you want to learn: - How to heal naturally from chronic disease - How to reduce inflammation naturally - How to optimize your gut health - How to reduce the use of medication and use food to heal - How to naturally boost energy & moods - How to naturally balance hormone levels - How to reduce cholesterol with healthy eating - How to prevent diabetes through diet - How to find healthy alternatives to sugar - How to naturally lower blood pressure - Healthy and delicious whole food recipes.MORE Hosts James Colquhoun, Laurentine Ten Bosch
Guest Dr. Steven Gundry
Producer/Network Laurentine ten Bosch
Email ****@foodmatters.com
Apple Rating 4.8/5Facebook 2.4M Avg Length 31 min Format Medium form Get Email Contact