19 Best Dysmenorrhea Podcasts

1. Its HERTIME with Cody Sanders

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Its Hertime is a podcast aimed to change the conversation about periods and women's hormonal health. Your period is supposed to simply just show up each month, without the pain and emotional upheaval that so often comes for the ride of hormonal imbalance. Cody and her guests dive deep into the root causes and discuss holistic solutions that can lead to healthy and happy hormones at every age and stage of a woman's life.MORE Host Cody Sanders
Producer/Network Cody Sanders
Estimated listeners
Apple Rating 4.9/5Apple Reviews 115Facebook 7.5KInstagram 170K Avg Length 54 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. Period Story

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Period Story is a podcast that features Le'Nise Brothers, a nutritionist @eatlovemove, having conversations about periods, breaking taboos and getting behind the menstrual health myths that hold us back.Each episode features a notable and interesting woman talking about her first period, the way she learned about periods and menstrual health, what she knows now that she wishes she knew back then and everything in between. Hosted on Acast. See acast.com/privacy for more information.MORE Host Le'Nise Brothers
Producer/Network Le'Nise Brothers
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 22Facebook 1.1KInstagram 661 Avg Length 52 min Format Long form Video Podcast YouTube
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3. It's Not JUST a Period!

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Hey girls, let's chat. Welcome to It's Not Just A Period podcast hosted by Alexandra. We are healthcare's dirty little secret and this podcast is calling out the BS in women's health. Women have been gaslit, dismissed and ignored for far too long. Each episode, Alexandra is joined by a very special guest to talk all things periods, cycles, Endometriosis, PCOS and more. We'll hear all of the good, bad and ugly bits that make up their inspirational story...MORE Estimated listeners
Avg Length 61 min Format Long form Get Email Contact

4. Endo Untangled

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Unravels the complexities of endometriosis and persistent pelvic pain one conversation at a time. Join Dr Alecia Macrow, GP and founder of Thrive Family Practice, and Exercise Physiologist Cherie Noble, as they explore the tangled threads of pelvic pain with compassion, curiosity, and clinical insight. From hormones to hypermobility, trauma to treatment gaps, Endo Untangled dives into the real-life experiences and science behind one of the most misunderstood conditions in women's health. We talk to experts, share stories, and challenge outdated thinking.MORE Estimated listeners
Avg Length 53 min Format Long form Get Email Contact

5. Code Red

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Let's talk about periods! Code Red is the podcast that opens up honest conversations about menstruation and menstrual health. We're here to challenge taboos, share stories, and dive into the science, culture, and impact of periods. Because if half the population is affected by periods, why is this only discussed by a fraction?MORE Email ****@gmail.com
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Avg Length 36 min Format Medium form Get Email Contact

6. CRAMPED

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One nerd's quest to find out why we know next to nothing about period pain. Tired of suffering from 'death cramps' with no diagnosis for 20 years, Kate Downey has to look for her own answers. She interviews top doctors and researchers, and delves into topics from Greek history to sitcoms to TikTok wellness scams, all to figure out why menstrual pain is so often dismissed and untreated. What she finds will change how you think about your own body and the medical system...MORE Host Kate Downey
Producer/Network Kate Downey
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 153 Avg Length 33 min Format Medium form Get Email Contact

7. Heal Your Chronic Pelvic Pain

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The Heal Your Chronic Pelvic Pain Podcast helps you heal chronic pelvic pain through a proven mind-body approach. Hosted by Rachel Gofman, DPT a pelvic pain coach and physical therapist who overcame years of her own pain — each episode gives you science-based tools and compassionate guidance to partner with your nervous system to heal symptoms and reclaim your life.MORE Email ****@thepelvicpaincoach.com
Estimated listeners
Apple Rating 5/5 Avg Length 32 min Format Medium form Get Email Contact

8. Kick Cramp's Ass - The Podcast

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New episodes on Menstruation Mondays, having the most candid conversations about what others perceive to be 'taboo' - period, menstrual cycle, rag, or whatever you choose to call it. Hosted by the Founder of Kick Cramp's Ass, Brittany Walker, M.S., RYT 200 - a Plant-Based Nutritionist, Registered Yoga Instructor, and Author who is a lover of serving, educating, and healing the underrepresented (people of color, women, LGBTQ , military affiliates, and disabled individuals). Tune in as we discuss acquiring menstrual equity, overcoming period poverty, and achieving optimal womb wellness.MORE Producer/Network Brittany Walker, M.S., RYT 200 | Kick Cramp's Ass LLC
Email ****@kickcrampsass.org
Estimated listeners
Apple Rating 5/5Apple Reviews 4 Avg Length 32 min Format Medium form Get Email Contact

9. The Only Endometriosis Podcast You Need

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In this podcast, Sarah (Your Natural Endometriosis Expert) and occasionally a guest or two talk about a range of issues pertinent to endometriosis, mostly from a 'natural management' perspective. Listen and discover the truths behind this very common and often-debilitating condition.Theme music 'Moving Forward' courtesy of Chris Collins at www.indiemusicbox.comSarah was diagnosed with endometriosis over 20 years ago and, when faced with invasive surgery, she decided to forge her own path...MORE Producer/Network Sarah Darwen
Email ****@naturalendometriosisexpert.com
Estimated listeners
Apple Rating 5/5Apple Reviews 8 Avg Length 29 min Format Medium form Get Email Contact

10. Flow & Tell by Adaye

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Welcome to Flow & Tell , the podcast where we dish out period cramp-worthy confessions, swap hilarious horror stories, and tackle the taboo with a wink and a nod. Whether you're riding the crimson wave or just here for the candid convo, Flow & Tell is your reminder that it's totally okay to talk about what's going down, down there. Let's break the period stigma, one cheeky chat at a time.MORE Producer/Network Adaye
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Avg Length 25 min Format Medium form Get Email Contact

11. The Period Press

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The Period Press - audio edition. Real-life reader and listener stories, with honest chat about periods, neurodivergence, and how we're changing the conversation about living in a body that bleeds.Expect practical tips, relatable stories, and a gentle nudge toward doing less when your body demands it (premenstrual phase, I'm looking atchu).MORE Email ****@samanthagarstin.com
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Avg Length 23 min Format Medium form Get Email Contact

12. Endo Unpacked

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Endometriosis affects millions of women worldwide, yet it remains one of the most misunderstood conditions in medicine. This podcast is dedicated to helping patients, families, and healthcare professionals better understand endometriosis.Here you'll find conversations with specialists, patient stories, expert discussions, and practical education about endometriosis diagnosis, treatment, surgery, and chronic pelvic pain. Our goal is to break down complex medical information into clear, honest conversations that empower patients to understand their bodies and advocate for their care.MORE Email ****@thinkloudagency.au
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13. Fempower Health: The Chronic Pelvic Pain Channel

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Welcome to Fempower Health—where empowering women through every stage of life isn't just our mission; it's our passion.Fempower Health is a beacon for women navigating the complex world of healthcare, providing a supportive platform where your voice is heard and your concerns are addressed with the compassion and understanding you deserve. Our podcast, a central hub for empowering information, is dedicated to women who find themselves on an exhausting quest for answers to their health questions and perhaps experience medical gaslighting...MORE Producer/Network The Fempower Health Hub
Estimated listeners
Apple Rating 5/5Apple Reviews 3 Avg Length 47 min Format Long form Get Email Contact

14. Let's Talk, Period.

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Let's Talk, Period. is your go-to podcast in the pelvic health space, offering a refreshing approach to managing chronic pelvic health conditions such as endometriosis, adenomyosis and PCOS for Gen Z and millennial people assigned female at birth. Listen to solo episodes with host and founder, Isabella, or episodes where she interviews other thought leaders in the pelvic health space. We're revolutionising the way we discuss pelvic health conditions by fostering an inclusive and supportive community, providing reputable, easy-to-understand information and strategies, combining personal expe..MORE Producer/Network Isabella Gosling
Estimated listeners
Apple Rating 5/5Apple Reviews 9 Avg Length 32 min Format Medium form Get Email Contact

15. Endometriosis A to Z

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EndoAtoZ is a podcast devoted to finding solutions for endometriosis sufferers at all ages and stages of disease. We've seen the significant healthcare gaps you face while dealing with painful periods, pelvic pain and infertility. New diagnostic solutions are closing the 8 year diagnostic gap to months or even a single clinic visit. So now what? Endo A to Z highlights the solutions and options that help you move forward, now that rapid, non-invasive diagnostic testing for endometriosis is becoming accessible throughout North America.MORE Host Carolyn Mayer
Estimated listeners
Apple Rating 5/5 Avg Length 35 min Format Medium form Get Email Contact

16. Period Talk with Emi

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It's time we normalised talking about periods.On 'Period Talk with Emi', we cover everything related to menstrual health from a Naturopath's lense. From PCOS, to period pain, to PMS, thrush and Endometriosis, nothing's considered 'TMI' over here. The chats are real, vulnerable & human, designed to help empower & educate you in your own health & menstrual cycle. Connect with the Host:Emi-macnish.com.au@emi_macnish_naturopathMORE Host Emi Macnish
Email ****@emi-macnish.com.au
Estimated listeners
Avg Length 30 min Format Medium form Get Email Contact

17. March Health Podcast: Navigating Endometriosis, PCOS, and Pelvic Pain

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Welcome to the March Health Podcast: Navigating Endometriosis, PCOS, and Pelvic Pain. Join us for engaging and compassionate conversations specifically about endometriosis, PCOS, and pelvic pain. We break down complex health topics, share personal stories, and offer expert insights to help you navigate your journey with these conditions. Find guidance and support for managing symptoms, understanding treatment options, and living a fuller life. Subscribe for weekly episodes filled with practical tips and a supportive community.MORE Email ****@march.health
Estimated listeners
Avg Length 12 min Format Short form Get Email Contact

18. Real Talk, Period!

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Ever wonder why your menstrual cycle is unbearable every single month? We discuss the truth (and myths) surrounding your period so that you can reverse chronic period pain and reclaim your quality of life without surgery or meds. jtannerhealth.substack.comMORE Email ****@substack.com
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Avg Length 7 min Format Bite size Get Email Contact

19. Endometriosis — A Fresh Look for Everyone

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Disclaimer: This is an opinion article for educational purposes only and does not constitute medical advice. Listeners should consult their healthcare providers before making any decisions about diagnosis or treatment.What is Endometriosis? Endometriosis happens when tissue like the lining of the womb (uterus) grows in places it does not belong — like ovaries, fallopian tubes, or other parts of pelvis...MORE Email ****@gmail.com
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