16 Best Eating Disorder Podcasts

1. Binge Dieting

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This podcast by Dietitian and Integrative Health Coach Betsy Thurston will cover practical ways to manage weight and eating challenges. You will learn how to stop binge eating, control weight without dieting, and develop a new relationship with eating, food, and your body. See www.betsythurstonrd.com for additional informationMORE Host Betsy Thurston
Producer/Network Betsy Thurston RD
Email ****@betsythurstonrd.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 458Facebook 608Twitter 5 Avg Length 46 min Format Long form Since Mar 2014 Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. The Eating Disorder Recovery Podcast

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Healing your relationship with food, your body and your SelfThe Eating Disorder Recovery Podcast is a show about the recovery process from eating disorders including anorexia, bulimia, binge eating, as well as disordered eating, emotional eating, dieting, and exercise addiction. The show is for anyone who would like to learn more about the psychology of eating disorders, make peace with food, improve their body image, and live authentically. The podcast explores how eating disorders work psychologically, what the recovery process looks like, and the cultural context of eating disorders...MORE Host Dr. Janean Anderson
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 429Facebook 515Twitter 287 Avg Length 39 min Format Medium form Since Feb 2016 Get Email Contact

3. Butterfly: Let's Talk

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Hosted by psychologist and sector leader Dr Beth Shelton, Let's Talk Body Image and Eating Disorders connects you with experts, people with lived experience, and their loved ones. Maybe you're personally affected. Maybe you're worried about someone you care about. Or perhaps you're a professional seeking the latest on treatment. Wherever you're starting from, Let's Talk offers understanding, insight and hope for recovery.MORE Host Dr Beth Shelton
Producer/Network Butterfly Foundation
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 81Facebook 78.4KTwitter 35.5KInstagram 45.5K Avg Length 32 min Format Medium form Get Email Contact

4. Life with ED, the podcast

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On Life with ED, the podcast Registered Dietitian Julia Werth brings you the stories behind eating disorders: explores what they are, how they feel, why they are so much more common today - and most importantly - how to conquer them.MORE Host Julia Werth
Producer/Network Julia Werth, Registered Dietitian
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 50 Avg Length 36 min Format Medium form Get Email Contact

5. Behind The Bite

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Where a real doctor - who really recovered from an eating disorder - talks about your real struggles with food, body image, and weight.Straight talk from the professional and personal perspective...MORE Host Cristina Castagnini
Email ****@gmail.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 83Twitter 50Instagram 11.3K Avg Length 46 min Format Long form Get Email Contact

6. Bulimia Sucks | Kate Hudson Hall

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The Bulimia Sucks! Podcast is a platform for people to share healthy conversations which are relatable, uplifting and inspiring based on bulimia and anorexia and other eating disorders. With real stories from people who are suffering or have suffered an eating disorder. Episodes include their personal stories of where they are now, their difficult journeys and steps taken into recovering from their eating disorder. Plus interviews with top experts in eating disorders sharing insightful information for people recovering from eating disorders...MORE Host Kate Hudson-Hall
Email ****@gmail.com
Estimated listeners
Apple Rating 4.3/5Apple Reviews 30Twitter 309Instagram 33 Avg Length 35 min Format Medium form Since Oct 2020 Get Email Contact

7. The Hunger Trap Podcast

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Two women serve up the very serious issues of eating disorders, body dysmorphia, and the culture that spoon-feeds these destructive conditions to us with a dash of irreverence.
Producer/Network Diana and Lisa
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 49Facebook 266 Avg Length 50 min Format Long form Since Nov 2020 Get Email Contact

8. You Are Worth More Than a Number

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My podcast is about sharing my eating disorder recovery journey and giving advice and tips to people who have or are in recovery at the moment.
Producer/Network You Are Worth More Than a Numb
Email ****@gmail.com
Estimated listeners
Apple Rating 5/5Apple Reviews 5Instagram 53 Avg Length 14 min Format Short form Since Sep 2018 Get Email Contact

9. Fly To Freedom: The anorexia recovery podcast

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Welcome to Fly to Freedom, the podcast dedicated to uncovering the truth about anorexia recovery. Having lived with anorexia for 40 years, I know firsthand the struggles, fears, and misconceptions that come with it. This podcast isn't just about my story—it's about understanding the illness, challenging harmful beliefs, and finding real, lasting freedom. With expert guests and deep conversations, we explore the psychology of anorexia, the roadblocks to recovery, and the hope that healing is possible.MORE Host Julia Trehane
Email ****@trehane.co.uk
Estimated listeners
Apple Rating 4.6/5Apple Reviews 38Instagram 11.6K Avg Length 51 min Format Long form Get Email Contact

10. Real Recovery Podcast

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Practical tips and advice for eating disorder recovery. Brought to you by someone recovering from anorexia, and can understand what you're going through.
Producer/Network Eating Disorder Recovery
Email ****@realrecovery.co.uk
Estimated listeners
Apple Rating 5/5Apple Reviews 18Facebook 3Instagram 5.7K Avg Length 41 min Format Long form Get Email Contact

11. One Percent Better - Eating Disorders, Mental Health & Life

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Hello and welcome to the 1% Better podcast. I'm your host Heather, a podcast about how my pain will have a purpose, where I talk openly and honestly about having an eating disorder as an adult, my crazy life, my mental health, and how I almost lost it all. To entering eating disorder recovery under the brush, gaining my health and my life back, and slowly becoming 1% better.MORE Producer/Network Allprintingca
Email ****@allprinting.ca
Estimated listeners
Apple Rating 5/5Apple Reviews 6Twitter 5Instagram 4.2K Avg Length 57 min Format Long form Get Email Contact

12. The Eating Disorder Therapist

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Overcome disordered eating and find peace with food.
Host Harriet Frew
Email ****@gmail.com
Estimated listeners
Apple Rating 4.3/5Apple Reviews 279Facebook 853Twitter 1.2KInstagram 8.7K Avg Length 24 min Format Medium form Since Feb 2020 Get Email Contact

13. Changing the Conversation about EDs

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Changing the Conversation about Eating Disorders is a monthly podcast from Liron Cohen and Karin Eli. Combining our professional and personal perspectives, we're aiming to create a new discussion about a subject matter that touches so many lives and yet still puzzles most of us. New episodes are posted on the first Tuesday of every month. Subscribe to us on iTunes: https://itunes.apple.com/us/podcast/changing-the-conversation-about-eds/id1446935444Karin Eli is a medical anthropologist whose research focuses on eating disorders and obesity...MORE Producer/Network Liron Cohen
Email ****@gmail.com
Estimated listeners
Apple Reviews 2Facebook 33Twitter 87 Avg Length 26 min Format Medium form Since Dec 2018 Get Email Contact

14. Eating Disorders

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Co-hosts Francis Iacobucci (he/him/his) and Catherine Brown (she/her/hers) explore the complexities and profound impacts of eating disorders. With insights from individuals in recovery, mental health professionals, and family members, Eating Disorders: Navigating Recovery helps break the stigma surrounding eating disorders and provides a platform for engagement and connection. The recovery journey is not linear; whether you have struggled with disordered eating for days or years, we are here to help along the way.MORE Hosts Francis Iacobucci, Catherine Brown
Email ****@navigatingrevocerypodcast.com
Estimated listeners
Facebook 11.7KInstagram 16.3K Avg Length 49 min Format Long form Since Jun 2020 Get Email Contact

15. The Eating Disorder Trap Podcast

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Since 2007 Nutrition Therapist Robyn Goldberg has been on the front lines of helping people heal their relationships with food, movement, medical conditions and their bodies. The Eating Disorder Trap Podcast creates an expansive support and resource system for people struggling with eating disorders...MORE Host Robyn Goldberg
Email ****@askaboutfood.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 98Twitter 495Instagram 6K Avg Length 22 min Format Medium form Since Jun 2020 Get Email Contact

16. Compulsive Overeating Diary

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Based on real experience, raw and truthful, Laurie Weaver gives you an intimate look inside her lifelong battle with compulsive eating and binge eating disorder as she slowly learns the principles of intuitive eating. Diets and binges, blame and hope, huge and rapid body weight fluctuations, peace and acceptance, guilt and rage. Laurie invites you to share her day to day journey toward better health and self-acceptance, bumps and all. She hopes to be a companion to others who struggle with, and to those who wish to learn more about compulsive overeating...MORE Host Laurie Weaver
Email ****@compulsiveovereatingdiary.com
Estimated listeners
Apple Reviews 114Facebook 569Twitter 266Instagram 229 Since Feb 2014 Get Email Contact