20 Best Emotional Eating Podcasts

1. Insatiable with Ali Shapiro, MSOD, CHHC

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Are you struggling with food?  Done with diets?  Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image...MORE Host Ali Shapiro
Producer/Network Ali Shapiro, MSOD, CHHC
Email ****@alishapiro.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 233Twitter 877 Avg Length 63 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.Sign Up for Free with Email Continue with Google

2. The No Sugarcoating Podcast

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The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 12 years experience guiding burned out. high-achieving women from all over the world to take their power back with food, their bodies and their purpose...MORE Host Amber Romaniuk
Producer/Network Amber Romaniuk
Email ****@amberapproved.ca
Estimated listeners
Apple Rating 4.8/5Apple Reviews 260Facebook 1.5KTwitter 4.6KInstagram 20.1K Avg Length 37 min Format Medium form Get Email Contact

3. It's Beyond The Food: The Non-Diet Coaching Podcast

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If you're a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you're in the right place. Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal. A much needed weight-neutral approach to health coaching. You'll get practical tools, evidence-informed frameworks, and behind-the-scenes insights to build your skillset and your business—ethically and confidently...MORE Host Stephanie Dodier
Producer/Network The Undiet Network
Email ****@stephaniedodier.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 255Twitter 4.7K Avg Length 28 min Format Medium form Since Nov 2016 Get Email Contact

4. Heal Your Hunger Show

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People who struggle with food and weight tend to look for answers in all the wrong places. Join Tricia Nelson as she takes you on this journey of inspiration and healing.
Host Tricia Nelson
Producer/Network Heal Your Hunger Show
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 163Facebook 8.1KTwitter 2.7KInstagram 3.3K Avg Length 19 min Format Short form Since Dec 2020 Get Email Contact

5. Overcoming Emotional Eating

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Website Apple Spotify
Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an OVERCOMER starts now.MORE Host Wendi Francis
Producer/Network Wendi Francis
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 137Facebook 632Twitter 4 Avg Length 27 min Format Medium form Since Mar 2020 Get Email Contact

6. The JoLynn Braley Show | End the Binge with JoLynn

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Website Apple Spotify
Achieve Permanent Weight Loss with Emotional Eating Coach JoLynn Braley
Host JoLynn Braley
Producer/Network JoLynn Braley Weight Loss Coach
Email ****@fearlessfatloss.com
Estimated listeners
Apple Rating 4.1/5Apple Reviews 36Facebook 912Twitter 6.6KInstagram 1.4K Avg Length 29 min Format Medium form Since Dec 2012 Get Email Contact

7. Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss

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It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle...MORE Host Aimee Beltran
Producer/Network Aimee Beltran
Email ****@irresistibleicing.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 119Facebook 5.1KTwitter 1.2KInstagram 2.1K Avg Length 31 min Format Medium form Since Jul 2018 Get Email Contact

8. Breaking Up With Binge Eating

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Website Spotify
Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear, Christina Jodoin, and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. Step off the merry go round of dieting and binge eating and into a healthier, happier body and mind.MORE Hosts Georgie Fear, Maryclaire Brescia, Christina Jodoin
Producer/Network Georgie Fear and the Confident Eaters Team
Email ****@gmail.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 216 Avg Length 20 min Format Short form Since Aug 2019 Get Email Contact

9. Feed Your Soul with Kim

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Website Spotify
Life is hard. The Feed Your Soul with Kim podcast is committed to exploring topics that truly matter. We will talk about real life, the ups, the downs, and everything in between. Join Kim McLaughlin, as she helps you have peace in your life and helps you feed your soul! If you want to engage in expansive conversations about mental and emotional wellness and increase your satisfaction in your life - this podcast is for you. Psychotherapist, blogger, author and speaker, Kim McLaughlin of https://feedyoursoultherapy.com/ provides you with tips and tricks to help you feed your soul and thrive.MORE Host Kim McLaughlin
Producer/Network Kim McLaughlin
Email ****@feedyoursoulunlimited.com
Estimated listeners
Apple Rating 5/5Apple Reviews 11 Avg Length 30 min Format Medium form Since May 2019 Get Email Contact

10. The Breakthrough Emotional Eating Podcast

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The Breakthrough Emotional Eating Podcast helps individuals address and manage all aspects of emotional eating and weight loss through understanding why it happens, how to recognize and stop it, and realizing that changing the body only happens after you have changed the mind. Restrictive diets and depriving yourself of foods you love is not the answer, and Breakthrough shows you there is another way to address this deeper issue. Listeners will learn practical tips and strategies that will guide them towards a healthy relationship with food, and with themselves...MORE Host Kristin Jones
Producer/Network Kristin Jones
Email ****@kristinjonescoaching.com
Estimated listeners
Apple Rating 4.6/5Apple Reviews 15Facebook 895Instagram 465 Avg Length 29 min Format Medium form Since Jul 2020 Get Email Contact

11. Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |

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Website Apple Spotify
Where Spiritual Babes Can Come For All Things Weight loss, Law Of Attraction, Mindset and Manifestation!
Host Barbara Orban
Producer/Network manifestingdoll
Email ****@nodietbabe.com
Estimated listeners
Apple Rating 4.3/5Apple Reviews 126Facebook 904Instagram 10.3K Avg Length 35 min Format Medium form Get Email Contact

12. Emotions & Eating with Nicola Beer

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Spotify
Welcome to Emotions and Eating with Nicola Beer. Nicola controlled her feelings using food for 25 years. So she knows how draining it is to be constantly thinking about or acting out with food. Thankfully having made an amazing breakthrough in her recovery, her mission became about helping others escape the unsatisfying cycle of frustration and self-medication with food and destructive food behaviours. Nicola is determined to help find your inner strength, so you can be healthy, gain confidence, feel great and be at peace with yourself and food......MORE Host Nicola Beer
Producer/Network Nicola Beer
Email ****@purepeacecoaching.com
Estimated listeners
Apple Rating 4.9/5Apple Reviews 163Twitter 21 Avg Length 27 min Format Medium form Since Aug 2018 Get Email Contact

13. Weight Loss for Foodies podcast | Ditch the Diet and Lose Weight with Shari Broder

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Website Apple Spotify
Are you ready to shed your excess weight AND your struggle with food and eating without diets and deprivation? Listen to the Weight Loss for Foodies podcast and learn how to dump the diet mindset and have a peaceful relationship with food and eating while losing weight. You'll learn how to eat consciously and end emotional eating so you can enjoy the foods you love while permanently losing your desire to overeat along with any excess weight. Ditch the diet and join Shari Broder on what can be your final weight loss journey and lose the weight for good. Hop on the path and subscribe now...MORE Producer/Network Shari Broder: Weight Loss Coach for Foodies: Certified Life Coach: End Emot
Email ****@sharibroder.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 172Twitter 204 Avg Length 17 min Format Short form Since Jul 2018 Get Email Contact

14. The Dr Nina Show: Outsmart Emotional Eating

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Website Apple YouTube
Powerless over food? Tired of obsessing over every bite? Dr. Nina cracks the code of emotional eating and identifies hidden triggers to help create permanent, sustainable weight loss. Live a life of freedom, joy, and happiness, without ever going on another diet.Listen live every Wednesday, 11 AM (PST), on LA Talk Radio (latalkradio.com)MORE Producer/Network LA Talk Radio
Email ****@latalkradio.com
Estimated listeners
Apple Rating 5/5Apple Reviews 39Twitter 11.8KInstagram 26.1K Avg Length 55 min Format Long form Since Jun 2017 Get Email Contact

15. The Fill Your Cup Podcast

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Website Apple Spotify
Described as 'Sunday brunch' or 'girl's night' with your besties, The Fill Your Cup Podcast, it's TMI demeanour and Host/Intuitive Eating & Body Image Coach, Rachel Molenda (@rachelmmolenda) make it feel safe to be human and help you to come home to your most authentic self by exploring untouched topics in the way of sex & sexuality, careers, relationships, food & body challenges, spirituality and beyond. A new cup-filling episode drops every Sunday!MORE Producer/Network Rachel Molenda
Email ****@rachelmmolenda.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 275Twitter 852 Avg Length 45 min Format Long form Since Jan 2019 Get Email Contact

16. The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addict

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Website Apple Spotify YouTube
You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.MORE Producer/Network Carolyn Coker Ross, MD, MPH
Email ****@mac.com
Estimated listeners
Apple Rating 4.7/5Apple Reviews 48Facebook 3.5KTwitter 3.1KInstagram 2.1K Avg Length 28 min Format Medium form Since Oct 2018 Get Email Contact

17. The Dear Body Podcast

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Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.MORE Host Jessi Jean
Producer/Network Jessi Jean
Email ****@gmail.com
Estimated listeners
Apple Rating 4.8/5Apple Reviews 779 Avg Length 37 min Format Medium form Get Email Contact