20 Best Emotional Eating Podcasts
Emotional Eating Podcasts
Here are 20 Best Emotional Eating Podcasts worth listening to in 2025. Subscribe in one place on FeedSpot Reader.
Play All Episodes Follow All1. The No Sugarcoating Podcast
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Website Apple Spotify
The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 10 years experience guiding burned out. high-achieving women from all over the world to take their power back with food, their bodies and their purpose...MORE Host Amber Romaniuk
Producer/Network Amber Romaniuk
Email ****@amberapproved.ca
Apple Rating 4.8/5Facebook 1.5KTwitter 4.6KInstagram 20.1K Avg Length 40 min Get Email Contact Get Influential Podcasters ContactsGet access to 100k active Podcasters, Influencers in 1500 niche categories.Get targeted media contact list in your niche at your fingertips so you can focus on running your campaign.Email us the categories of Podcasters you want to reach out for your marketing campaign at anuj@feedspot.com . We'll share active Podcasters list with verified email contacts in an Excel or CSV format.Email us
2. Insatiable with Ali Shapiro, MSOD, CHHC
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Are you struggling with food? Done with diets? Want another option between diet culture and body positivity? This is *not* another diet culture in disguise wellness podcast. Host Ali Shapiro, creator of Truce With Food® and the ICF accredited and trauma informed Truce Coaching Certification, dedicated academic, and well-known integrated health behavior change expert shares a more truthful, holistic approach to freedom from cravings, emotional eating, bingeing, bargaining, and body image...MORE Host Ali Shapiro
Producer/Network Ali Shapiro, MSOD, CHHC
Email ****@alishapiro.com
Apple Rating 4.8/5Twitter 877 Avg Length 53 min Get Email Contact
3. It's Beyond the Food
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Website Apple Spotify
Welcome to the feminist well-being podcast! Join well-being expert Stephanie Dodier as she guides on how to feel damn good by reshaping your mind instead of your body. We beyond the food and fight diet culture & patriarchy by living powerfully. Through solo episodes and special guest interviews, you'll walk away with ressources to embrace your well-being & health in a way that will expand your freedom and power. New episodes drop every Tuesday and bonus episodes when available on Thursday...MORE Host Stephanie Dodier
Producer/Network The Undiet Network
Email ****@stephaniedodier.com
Apple Rating 4.7/5Twitter 4.7K Avg Length 39 min Since Nov 2016 Get Email Contact
4. Heal Your Hunger Show
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Website Apple Spotify
Get to the Heart of Why You Overeat and How to Stop
Host Tricia Nelson
Producer/Network Heal Your Hunger Show
Email ****@gmail.com
Apple Rating 4.8/5Facebook 7.9KTwitter 2.7KInstagram 3.3K Avg Length 22 min Since Dec 2020 Get Email Contact
5. Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
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Website Apple Spotify
It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle...MORE Host Aimee Beltran
Producer/Network Aimee Beltran
Email ****@irresistibleicing.com
Apple Rating 4.8/5Facebook 5.1KTwitter 1.3KInstagram 2.1K Avg Length 43 min Since Jul 2018 Video Podcast YouTube
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6. Overcoming Emotional Eating
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Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an OVERCOMER starts now.MORE Host Wendi Francis
Producer/Network Wendi Francis
Email ****@gmail.com
Apple Rating 4.7/5Facebook 623Twitter 4 Avg Length 30 min Since Mar 2020 Get Email Contact
7. The JoLynn Braley Show | End the Binge with JoLynn
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Website Apple Spotify
Achieve Permanent Weight Loss with Emotional Eating Coach JoLynn Braley
Host JoLynn Braley
Producer/Network JoLynn Braley Weight Loss Coach
Email ****@fearlessfatloss.com
Apple Rating 4.1/5Facebook 900Twitter 6.6KInstagram 1.3K Avg Length 23 min Since Dec 2012 Get Email Contact
8. Breaking Up With Binge Eating
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Website Spotify
Binge eating and emotional eating keep millions of people from living their best lives. If you're one of them, this podcast is for you. Hosts Georgie Fear, Christina Jodoin, and Maryclaire Brescia share insights and key lessons from their wildly successful Breaking Up With Binge Eating Coaching Program. Their methods integrate Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, nutritional science and change psychology -- but what you'll notice is that it works and feels good. Step off the merry go round of dieting and binge eating and into a healthier, happier body and mind.MORE Hosts Georgie Fear, Maryclaire Brescia, Christina Jodoin
Producer/Network Georgie Fear and the Confident Eaters Team
Email ****@gmail.com
Apple Rating 4.7/5 Avg Length 23 min Since Aug 2019 Get Email Contact
9. Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |
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Website Apple Spotify
Where Spiritual Babes Can Come For All Things Weight loss, Law Of Attraction, Mindset and Manifestation!
Host Barbara Orban
Producer/Network manifestingdoll
Email ****@nodietbabe.com
Apple Rating 4.3/5Facebook 920Instagram 10.5K Avg Length 36 min Get Email Contact
10. The Breakthrough Emotional Eating Podcast
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Website Apple Spotify
The Breakthrough Emotional Eating Podcast helps individuals address and manage all aspects of emotional eating and weight loss through understanding why it happens, how to recognize and stop it, and realizing that changing the body only happens after you have changed the mind. Restrictive diets and depriving yourself of foods you love is not the answer, and Breakthrough shows you there is another way to address this deeper issue. Listeners will learn practical tips and strategies that will guide them towards a healthy relationship with food, and with themselves...MORE Producer/Network Kristin Jones
Email ****@kristinjonescoaching.com
Apple Rating 4.6/5Facebook 899Instagram 420 Avg Length 24 min Since Jul 2020 Get Email Contact
11. Feed Your Soul with Kim
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Website Spotify
Life is hard. The Feed Your Soul with Kim podcast is committed to exploring topics that truly matter. We will talk about real life, the ups, the downs, and everything in between. Join Kim McLaughlin, as she helps you have peace in your life and helps you feed your soul! If you want to engage in expansive conversations about mental and emotional wellness and increase your satisfaction in your life - this podcast is for you.Psychotherapist, blogger, author and speaker, Kim McLaughlin of www.FeedYourSoulUnlimited.com provides you with tips and tricks to help you feed your soul and thrive.MORE Host Kim McLaughlin
Producer/Network Kim McLaughlin
Email ****@feedyoursoulunlimited.com
Apple Rating 5/5 Avg Length 23 min Since May 2019 Get Email Contact
12. The Dear Body Podcast
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Website Apple Spotify
Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.MORE Host Jessi Jean
Producer/Network Jessi Jean
Email ****@gmail.com
Apple Rating 4.8/5 Avg Length 37 min Get Email Contact
13. Weight Loss for Foodies podcast | Ditch the Diet and Lose Weight with Shari Broder
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Website Apple Spotify
Are you ready to shed your excess weight AND your struggle with food and eating without diets and deprivation? Listen to the Weight Loss for Foodies podcast and learn how to dump the diet mindset and have a peaceful relationship with food and eating while losing weight. You'll learn how to eat consciously and end emotional eating so you can enjoy the foods you love while permanently losing your desire to overeat along with any excess weight. Ditch the diet and join Shari Broder on what can be your final weight loss journey and lose the weight for good. Hop on the path and subscribe now...MORE Producer/Network Shari Broder: Weight Loss Coach for Foodies: Certified Life Coach: End Emot
Email ****@sharibroder.com
Apple Rating 4.7/5Twitter 204 Avg Length 17 min Since Jul 2018 Get Email Contact
14. The Dr Nina Show: Outsmart Emotional Eating
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Website Apple YouTube
Powerless over food? Tired of obsessing over every bite? Dr. Nina cracks the code of emotional eating and identifies hidden triggers to help create permanent, sustainable weight loss. Live a life of freedom, joy, and happiness, without ever going on another diet.Listen live every Wednesday, 11 AM (PST), on LA Talk Radio (latalkradio.com)MORE Producer/Network LA Talk Radio
Email ****@latalkradio.com
Apple Rating 5/5Twitter 11.8KInstagram 26.3K Avg Length 55 min Since Jun 2017 Get Email Contact
15. The Fill Your Cup Podcast
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Website Apple Spotify
Described as 'Sunday brunch' or 'girl's night' with your besties, The Fill Your Cup Podcast, it's TMI demeanour and Host/Intuitive Eating & Body Image Coach, Rachel Molenda (@rachelmmolenda) make it feel safe to be human and help you to come home to your most authentic self by exploring untouched topics in the way of sex & sexuality, careers, relationships, food & body challenges, spirituality and beyond. A new cup-filling episode drops every Sunday!MORE Producer/Network Rachel Molenda
Apple Rating 4.8/5Twitter 852 Avg Length 45 min Since Jan 2019 Get Email Contact
16. The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addict
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Website Apple Spotify YouTube
You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.MORE Producer/Network Carolyn Coker Ross, MD, MPH
Email ****@mac.com
Apple Rating 4.7/5Facebook 3.5KTwitter 3.1KInstagram 2.1K Avg Length 28 min Since Oct 2018 Get Email Contact
Emotional Eating shows hosts and producers
Podcaster Name | Role | Podcast Link | Total Episodes | Twitter Handle | |
---|---|---|---|---|---|
Amber Romaniuk | Host | amberapproved.ca/podcast | 46 | @amberromaniuk | |
Ali Shapiro | Host | buzzsprout.com/2287689 | 61 | @alimshapiro | |
Stephanie Dodier | Host | thebeyondthefoodshow.libsyn.com | 17 | @stephaniedodier | |
Tricia Nelson | Host | healyourhunger.com/heal-your-hunger-2 | 55 | @triciagnelson | |
Aimee Beltran | Host | irresistibleicing.com/category/podcast | 35 | @aimeebeltran | |
Wendi Francis | Host | overcoming-emotional-eating.simplecast.com | |||
JoLynn Braley | Host | fearlessfatloss.com/category/podcast | @jolynnbraley | ||
Georgie Fear | Co Host | podcasts.apple.com/us/podcast/breaking-up-with-binge-eating/id1477661505 | @georgiefearrd | ||
Maryclaire Brescia | Co Host | podcasts.apple.com/us/podcast/breaking-up-with-binge-eating/id1477661505 | |||
Christina Jodoin | Co Host | podcasts.apple.com/us/podcast/breaking-up-with-binge-eating/id1477661505 | |||
Barbara Orban | Host | manifestingdollpodcast.nodietbabe.com | |||
Kim McLaughlin | Host | podcasts.apple.com/us/podcast/feed-your-soul-with-kim/id1473042304 | 8 | ||
Jessi Jean | Host | @jessijeannn | |||
Kristin Jones | podcasters.spotify.com/pod/show/kristin-jones91 | 66 | |||
Jessi Jean | dearbodypodcast.libsyn.com | 61 | |||
LA Talk Radio | drninainc.com/blog-podcast | 8 | @drninainc | ||
Georgie Fear and Maryclaire Brescia | breakingupwithbingeeating.transistor.fm/episodes | 4 | |||
Georgie Fear and the Confident Eaters Team | breakingupwithbingeeating.transistor.fm/episodes | 1 |
See Also
- Best 20 Binge Eating Podcasts
- Best 20 Body Image Podcasts
- Best 90 Emotional Podcasts
- Best 15 Food Addiction Podcasts
- Best 70 Weight Loss Podcasts
- Best 20 Intuitive Eating Podcasts
- Best 10 Hormone Balancing Podcasts
- Best 25 Acceptance Podcasts
- Best 40 Manifestation Podcasts
- Best 5 Food Psychology Podcasts
- Best 20 Eating Disorder Podcasts
- Best 15 Clean Eating Podcasts