50 Best Emotional Intelligence Podcasts

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Building your emotional intelligence is the focus across this collection, where coaches, therapists, and leadership trainers explore self-awareness, regulating emotions, empathy, and boundaries. Some lean toward personal growth and healing, while others apply EQ to leadership, the workplace, and building stronger teams.

Emotional Intelligence Podcasts

Here are 50 Best Emotional Intelligence Podcasts worth listening to in 2026.

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1. First Person Plural: EI & Beyond

First Person Plural: EI & Beyond
Apple Spotify Episodes
Producer/Network Key Step Media, Daniel Goleman, Hanuman Goleman, Elizabeth Solomon
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 140 Avg Length 53 min Format Long form Get Email Contact Get access to full database of 2.7M podcastsCreate podcast lists, export in spreadsheet or CSV file with email contacts and start your podcast outreach in minutes.

2. EQ Gangster

EQ Gangster
Apple Spotify YouTube Episodes
Host Noble Gibbens
Email ****@eqgangster.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.9/5Apple Reviews 109Facebook 654Instagram 1.1K Avg Length 20 min Format Short form Get Email Contact

3. Neuroscience Meets Social and Emotional Learning

Neuroscience Meets Social and Emotional Learning
Website Apple Spotify YouTube Episodes
Host Andrea Samadi
Email ****@achieveit360.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 109Facebook 371Twitter 3K Avg Length 30 min Format Medium form Since Jun 2019 Get Email Contact

4. The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence

The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence
Website Apple Spotify YouTube Episodes
Hosts Ismail Qadry, Sameer Aleem
Producer/Network Ismail Qadry & Sameer Aleem
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 53Facebook 54Twitter 4Instagram 270 Avg Length 26 min Format Medium form Get Email Contact

5. Emotionally Intelligent Parenting with Stephanie Pinto

Emotionally Intelligent Parenting with Stephanie Pinto
Apple Spotify Episodes
Host Stephanie Pinto
Email ****@stephaniepinto.com
Estimated Monthly Listeners 1k-10k
Recent Guests Devon Kuntzman, Lael Stone +1 more
Apple Rating 5/5Apple Reviews 53 Avg Length 30 min Format Medium form Get Email Contact

6. Spirit of EQ

Spirit of EQ
Website Apple Spotify YouTube Episodes
Hosts Eric Pennington, Jeff East
Producer/Network Eric Pennington and Jeff East
Email ****@spiritofeq.com
Estimated Monthly Listeners 1k-10k
Recent Guests Dr. Mark Sherwood, Dr. Hector Rodriguez +2 more
Apple Rating 5/5Apple Reviews 23Twitter 34Instagram 112 Avg Length 49 min Format Long form Get Email Contact

7. Understanding Emotions

Understanding Emotions
Apple Spotify YouTube Episodes
Host Sankalp Garud
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 23Twitter 235 Avg Length 37 min Format Medium form Get Email Contact

8. RAISING EQ

RAISING EQ
Apple Spotify Episodes
Email ****@outlook.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 18 Avg Length 18 min Format Short form Get Email Contact

9. The Emotional Blueprint

The Emotional Blueprint
Apple Spotify Episodes
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 16 Avg Length 63 min Format Long form Get Email Contact

10. Who Do You Think You Are Talking To Podcast

Who Do You Think You Are Talking To Podcast
Apple Spotify Episodes
Producer/Network Jenny Maxwell
Email ****@jennymcoaching.com
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 15 Avg Length 21 min Format Medium form Get Email Contact

11. Human Centred Leadership Podcast with Kul Mahay

Human Centred Leadership Podcast with Kul Mahay
Apple Spotify Episodes
Leaders from around the world, exploring emotional intelligence
Producer/Network Kul Mahay
Estimated Monthly Listeners 1k-10k
Apple Rating 5/5Apple Reviews 14 Avg Length 22 min Format Medium form Get Email Contact

12. The High-EQ Founder With Renita Kalhorn

The High-EQ Founder With Renita Kalhorn
Apple Spotify Episodes
Host Renita Kalhorn
Producer/Network Renita Kalhorn | Founder Coach
Email ****@substack.com
Estimated Monthly Listeners 100-1k
Recent Guests Melissa Kwan, Robert Buchanan +2 more
Apple Rating 5/5Apple Reviews 10 Avg Length 25 min Format Medium form Get Email Contact

13. EQ@Work

EQ@Work
Apple Spotify Episodes
Producer/Network Mucha
Email ****@pts.co.ke
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 1 Avg Length 11 min Format Short form Get Email Contact

14. The Thought That Counts

The Thought That Counts
Website Apple YouTube Episodes
Producer/Network Robin Hills
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 4Facebook 1.1KTwitter 2.6KInstagram 227 Avg Length 12 min Format Short form Get Email Contact

15. Ei Cafe with Azeem

Ei Cafe with Azeem
Website Apple Spotify YouTube Episodes
Producer/Network Mohamed Azeem Saheer
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Recent Guests Dr. Ruth Gotian, Professor David Clutterbuck
Apple Rating 5/5Apple Reviews 2Facebook 1.3KTwitter 83Instagram 972 Avg Length 34 min Format Medium form Get Email Contact

16. EQFIT - Equipping People to Prosper

EQFIT - Equipping People to Prosper
Website Apple Spotify YouTube Episodes
Producer/Network EQFIT®
Email ****@eqfit.org
Facebook 115 Avg Length 22 min Format Medium form Get Email Contact

17. EQ@Work

EQ@Work
Apple Episodes
Host Mucha Mlingo
Producer/Network Mucha
Email ****@pts.co.ke
Apple Reviews 1 Avg Length 11 min Format Short form Get Email Contact

18. The Come Home Podcast

The Come Home Podcast
Apple Spotify Episodes
Producer/Network Griffin Gervais
Apple Rating 5/5 Avg Length 52 min Format Long form Get Email Contact

19. Transforming Relationships with Emotional Intelligence Podcast

Transforming Relationships with Emotional Intelligence Podcast
Apple Spotify Episodes
Producer/Network Coach Owenico
Estimated Monthly Listeners 100-1k
Recent Guests Dr. Gloria Esoimeme, Kim Downey
Apple Rating 5/5Apple Reviews 2 Avg Length 32 min Format Medium form Get Email Contact

20. Emotional Intelligence: Your Greatest Asset and Key to Success

Emotional Intelligence: Your Greatest Asset and Key to Success
Apple Spotify Episodes
Host Jami Carlacio
Email ****@holisticrecoverysolutions.com
Avg Length 41 min Format Long form Get Email Contact

21. Emotion Roadmap: Take the Wheel and Control How You Feel

Emotion Roadmap: Take the Wheel and Control How You Feel
Apple Spotify Episodes
Producer/Network Chuck Wolfe, WPKN
Recent Guests Vanessa Druskat, Zorana Ivcevic Pringle +1 more
Avg Length 51 min Format Long form Get Email Contact

22. EQuipped - The Art and Science of Emotional Intelligence

EQuipped - The Art and Science of Emotional Intelligence
Apple Spotify Episodes
Hosts Aaron Garner, Harry Lansley
Producer/Network EmotionIntell
Email ****@emotionintell.com
Apple Reviews 1 Avg Length 31 min Format Medium form Get Email Contact

23. Friday Feelings

Friday Feelings
Apple Spotify Episodes
Producer/Network Jenelle Friday
Email ****@gmail.com
Recent Guests Jay Nathan, Chaz Horn +1 more
Apple Reviews 2 Avg Length 42 min Format Long form Get Email Contact

24. The Raising Emotionally Intelligent Humans Podcast

The Raising Emotionally Intelligent Humans Podcast
Apple Episodes
Email ****@gmail.com
Apple Rating 5/5Apple Reviews 4 Avg Length 26 min Format Medium form Get Email Contact

25. Emotional Intelligence Playbook

Emotional Intelligence Playbook
Apple Spotify Episodes
Email ****@gmail.com
Avg Length 5 min Format Bite size Get Email Contact

26. Pause and Respond | Mastering Emotional Control, Intelligence

Pause and Respond | Mastering Emotional Control, Intelligence
Apple Episodes
Email ****@untangledcc.com
Avg Length 25 min Format Medium form Get Email Contact

27. Awareness: The Foundation of Emotional Intelligence

Awareness: The Foundation of Emotional Intelligence
Apple Spotify Episodes
Email ****@gmail.com
Avg Length 34 min Format Medium form Get Email Contact

28. Ego vs. EQ & You

Ego vs. EQ & You
Apple Spotify Episodes
Email ****@podworksstudios.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 3 Avg Length 14 min Format Short form Get Email Contact

29. EQ Unlocked: Most People Don't Fail—They Can't Regulate Under Pressure

EQ Unlocked: Most People Don't Fail—They Can't Regulate Under Pressure
Apple Episodes
Apple Rating 5/5 Avg Length 24 min Format Medium form Get Email Contact

30. Emotional Intelligence Explained

Emotional Intelligence Explained
Apple Episodes
Avg Length 5 min Format Bite size Get Email Contact

31. EQ U by ChoiceCenter Leadership University

EQ U by ChoiceCenter Leadership University
Apple Spotify YouTube Episodes
Hosts Robin Williams, Corrine Clement
Producer/Network ChoiceCenter Leadership University
Email ****@choicecenter.com
Estimated Monthly Listeners 100-1k
Recent Guest David Silverman
Apple Rating 5/5Apple Reviews 9 Avg Length 53 min Format Long form Get Email Contact

32. The Missing Piece - You might be smart, but you're still incomplete.

The Missing Piece - You might be smart, but you're still incomplete.
Apple Episodes
Email ****@outlook.com
Avg Length 21 min Format Medium form Get Email Contact

33. Dealing With Feelings

Dealing With Feelings
Apple Spotify Episodes
Email ****@yale.edu
Apple Rating 5/5Apple Reviews 1 Avg Length 61 min Format Long form Get Email Contact

34. EQLife with Baron Sovory

EQLife with Baron Sovory
Apple Episodes
Avg Length 47 min Format Long form Get Email Contact

35. Mostly Regulated

Mostly Regulated
Apple Episodes
Email ****@notjustateachereducation.com
Avg Length 47 min Format Long form Get Email Contact

36. Business EI Training by Empower with EI

Business EI Training by Empower with EI
Apple Episodes
Avg Length 11 min Format Short form Get Email Contact

37. The Human-Savvy Podcast

The Human-Savvy Podcast
Apple Spotify Episodes
Estimated Monthly Listeners 100-1k
Apple Reviews 2 Avg Length 39 min Format Medium form Get Email Contact

38. Real World EQ: an Inner Compass approach

Real World EQ: an Inner Compass approach
Apple Episodes
Apple Reviews 1 Avg Length 23 min Format Medium form Get Email Contact

39. ISEI Coach Coffee Discussions about Emotional Intelligence

ISEI Coach Coffee Discussions about Emotional Intelligence Spotify
Get Email Contact

40. The Ordinary Professor

The Ordinary Professor Spotify
Get Email Contact

41. Emotions Mentor podcast

Emotions Mentor podcast
Website Apple Spotify YouTube Episodes
Host Rebecca Hintze
Producer/Network Rebecca Hintze, mental health professional
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.6/5Apple Reviews 279Facebook 539Instagram 10.2K Avg Length 38 min Format Medium form Since Jan 2019 Get Email Contact

42. The Kingsley Grant Show: Where Emotional Intelligence (EI/EQ) and Leadership Skills Intersect

The Kingsley Grant Show: Where Emotional Intelligence (EI/EQ) and Leadership Skills Intersect
Website Apple Spotify Episodes
Host Kingsley Grant
Producer/Network Kingsley Grant - EQ Speaker
Email ****@gmail.com
Estimated Monthly Listeners 1k-10k
Apple Rating 4.8/5Apple Reviews 27Facebook 1.1KTwitter 5.2KInstagram 1.2K Avg Length 43 min Format Long form Since Mar 2019 Get Email Contact

43. Make Your Move

Make Your Move
Website Apple Spotify Episodes
A deep dive into emotional intelligence and how to use it to power you to your next move in life.
Host Kimmie Jackson
Estimated Monthly Listeners 100-1k
Apple Rating 4.9/5Apple Reviews 15 Avg Length 29 min Format Medium form Since Mar 2019 Get Email Contact

44. Dazzle's Pod

Dazzle's Pod
Website Apple Spotify Episodes
Host Oluwadamilola Oladimeji
Producer/Network Oluwadamilola “Dazzle” Oladimeji
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 2 Avg Length 10 min Format Bite size Get Email Contact

45. Thrive with EQ: Mastering Safety, Resilience, and Well-Being in an AI World

Thrive with EQ: Mastering Safety, Resilience, and Well-Being in an AI World
Apple Spotify Episodes
Host Nadja El Fertasi
Producer/Network Nadja El Fertasi, Founder of Thrive with EQ
Email ****@thrivewitheq.com
Avg Length 32 min Format Medium form Get Email Contact

46. The Power of Emotional Intelligence

The Power of Emotional Intelligence
Apple Spotify YouTube Episodes
Host Marc Monteil
Producer/Network Marc Monteil from Intemotionnelle
Email ****@gmail.com
Estimated Monthly Listeners 100-1k
Apple Reviews 19 Avg Length 22 min Format Medium form Get Email Contact

47. Heal with EQ: Past, Present, Future

Heal with EQ: Past, Present, Future
Apple Spotify Episodes
Host Nadja EL Fertasi
Producer/Network Nadja EL Fertasi, Proud Founder of Thrive with EQ
Email ****@thrivewitheq.com
Avg Length 21 min Format Medium form Get Email Contact

48. Emotional Intelligence in Business with Lisa manzo

Emotional Intelligence in Business with Lisa manzo
Apple Spotify Episodes
Host Lisa Manzo
Email ****@treycarmichael.us
Avg Length 6 min Format Bite size Get Email Contact

49. EQ Evolution Podcast

EQ Evolution Podcast
Website Spotify Episodes
Host Candice
Email ****@eqevolution.co.za
Avg Length 27 min Format Medium form Since Sep 2019 Get Email Contact

50. Hacking Emotional Intelligence

Hacking Emotional Intelligence
Website Apple Spotify Episodes
Host Tyler Small
Email ****@5starapproach.com
Estimated Monthly Listeners 100-1k
Apple Rating 5/5Apple Reviews 4 Avg Length 23 min Format Medium form Since Feb 2021 Get Email Contact

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Emotional Intelligence shows hosts and producers

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Podcaster Name Email Role Podcast Link Podcast Episodes Gender Twitter Handle Location
Noble Gibbens Host eqgangster.com 169 Male @noblegibbens Dallas, TX, United States
Andrea Samadi Host andreasamadi.podbean.com 408 Female @andreasamadi Chandler, AZ, United States
Ismail Qadry Co Host emotionalintelligents.com 166 Male @iqadry Chicago, IL, United States
Sameer Aleem Co Host emotionalintelligents.com 166 Male Chicago, IL, United States
Stephanie Pinto Host 120 Female NSW, Australia
Eric Pennington Co Host spiritofeq.com 149 @epicliving
Jeff East Co Host spiritofeq.com 149
Sankalp Garud Host podcasts.apple.com/us/podcast/understanding-emotions/id1498988090 282 Male Oxford, United Kingdom
Renita Kalhorn Host 29 Female @renitakalhorn
Mucha Mlingo Host 154 Female @muchamlingo
Jami Carlacio Co Host 39 Female
Aaron Garner Co Host 16 @aaron_garner
Harry Lansley Co Host 16 @harrylansley
Robin Williams Co Host 15
Corrine Clement Co Host 15
Rebecca Hintze Host rebeccahintze.libsyn.com/website 355 Female
Kingsley Grant Host kingsleygrant.com/podcasting 228 Male @kingsleygrant
Kimmie Jackson Host feeds.buzzsprout.com/265582 29 Female
Oluwadamilola Oladimeji Host podcasters.spotify.com/pod/show/dazzlepod 80 Male @dazzlespeaks
Nadja El Fertasi Host 146 Female @nadjaelfertasi
Marc Monteil Host 10 Male
Nadja EL Fertasi Host 90 Female @nadjaelfertasi
Lisa Manzo Host 6 Female
Candice Host eqevolution.co.za/category/podcast 358 Female
Tyler Small Host emotional-intelligence-hacker.simplecast.com 52 Male
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